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Really struggling
Hi, I’m a 46 year old female. I have been struggling with a significant weight gain as of recently. I have put on 20 pounds or so and it feels like it happened out of nowhere. I’m struggling with losing it, I’m feeling defeated. I play roller derby, I started going to the gym, changed jobs. I know it won’t happen…
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Say it here...
Vent, flirt, cry it ou, say anything. Be discreet. Drop the hints so we can all speculate. Homage to past say something boards.
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Calories burned
Hi it shows calories burned on the dashboard. Says I should burn between 400 and 600 . Is that just extra exercise calories ?
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Why is the barcode scanner premium only?
I used to use this app every day a few years ago and loved it now I'm starting to use it again but I don't see why the bar code scanner is premium only I really can't afford 20$ a month and I dont use any of the other features. It should be on free version typing everything in and nothing matches whats on the box and have…
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Suggested calorie intake with Apple Watch tracking
I am trying to work out the best way to track what my calorie intake should be. I have a very physical job, window cleaning, which involves carrying ladders, climbing up and down ladders to clean windows. If I track this as “other” on Apple Watch, It averages about 2000 calorie burn per day. I also do cardio and strength…
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Not enough deep sleep
Hello, I am at the beginning of what is a 9 week challenge to improve my sleep, train even more and eat even better. I can consciously control the training and the eating better but I am a little stumped with the sleep. After reviewing data collected from my tracker (Fitbit Charge 6) I can see I am getting between 50mins…
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Odd tips and tricks??
Can anyone give me any odd tips or tricks that is usually not said or heard of? Just wanna know
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Newbie
Hi everybody.. I’m starting my free month & need some help with this journey especially with the app!! Hopefully you can all help!! TIA
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Hello
Hi everyone, I'm new to this forum. I've been trying get in shape and hope to get inspired by you all .
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Intro to Me
Hi, my name is Ariana. I am so happy to start losing weight with a community!
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Hello All
After 45 I've been struggling with my weight. I tore my meniscus and waiting for a surgery date. I'm trying to use Fitness Pal to be mindful of everything I eat. I know my weight gain did not happen over night so I can't lose it over night. It's is really difficult especially with my knee injured. Just hoping for support.
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Hello there! 👋🏻
While I'm not exactly new around these parts I am starting over again after basically giving up on a lot of things for multiple reasons inclusinf mental health.. I'm hoping to maybe find some new pals on here to keep me motivated,inspired and to steal meal ideas off of haha, I'll be 36 in May, a nerdy, goth/metalhead type…
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Premium account issue
My premium account is not showing when I login with my email address and password. It only works when I login using Apple ID. The email for my Apple ID is the same as my regular MyFitnessPal account. How do I connect the accounts and why do I even have 2 accounts?
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Wichita , Kansas here
Anyone here from Kansas?
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I’m Hangry
Always hungry 🤤, Any ladies here from Kansas or Huntington Beach California?
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How Can Anyone Eat This Stuff?
I've never eaten fast food on a regular basis in my life. I really cut back the last 10 years or so and haven't had McDonald's for probably 5 years. Yesterday I was with a family member who needed to eat something to take some medication. Nothing else around and we went to McDonalds. I would have skipped but I hadn't eaten…
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How do I track macros
hi my name is Shay
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Looking for friends in the same weight goals ranges who wanna stay in touch on Snapchat ?
Hi! I’m having a lot of trouble staying on top of my goals and I was wondering if there’s anybody who’s in the same kind of goal of weight range for me who wants to talk on Snapchat or something every day so we can hold each other accountable for our weight and exercise exercises and diet?! About me: I am 33 and I have two…
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Hello
Hello, I just started a Vshred program. This app. is recommended by them. I'm aiming to lose 100lbs. So far this app has been VERY helpful.
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How to check my activity
Hi So I just downloaded fitnesspal app yesterday, connected my goggle fitness so it's synced & I can see my activity progress on the app ,I was working out yesterday on the app I can see my logged food /calorie but activity section is empty?it's definitely connected with Goggle fitness (I've checked I own goggle pixel…
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Reason to smile today
What is something about today that gave you a reason to smile? It doesn't have to be major, it can be anything. And if you're feeling froggy, let's see some of those smiles on here. Mine smile started early today when I noticed my 5 year old actually put his dirty clothes in the laundry basket last night. (it's the little…
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New Week's Resolution - Week 20 (Mar 3 - Mar 9)
Welcome to the first week of the rest of your life! Now seems like a perfect time to select a New Week's Resolution. What is a New Week's Resolution? It's exactly the same as a New Year's Resolution, with two important distinctions: it only lasts for one week, and you can start one any time you want, rather than just once…
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troubleshooting
This is the message/link I get when trying to add food to my food diary. Page not found Sorry, but the page you requested was not found. Please check the URL and try again.
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Accountability Buddy
Hello! I'm a 32 year old female, 5'5 and about 185lbs. Looking to lose 50lbs this year. I really gained a lot of weight the past few years and would REALLY like to get back to the weight I was previously which is around 120-130lbs, or be able to fit into my old clothes, lol. I'm interested in continuing strength training…
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What should I eat for before morning workout?
Hi, So I have read that I should have around 30+ g of protein for breakfast and have mainly carbs and fat before working out for energy. However, if I work out in the morning (before breakfast) then what should I focus more on my pre-workout meal (between carbs and protein)? I normally wake up and have Greek yogurt, kiwi,…
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For the love of Produce...
I’ve been a produce *kitten* for years and years. My ‘Apple thing’ is notorious among friends and family. That’s the one enduring phase (current obsessions are Koru, Pacific Rose, and HoneyBee apples)- in addition to my squash fixation (kabocha, mostly, but a well roasted spaghetti squash also makes me swoon.) I love…
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Can someone help me to understand “Calories Remaining” indicator?
Just want to see if someone can help me wrap my head around this? I get the Base Goal - Food consumed, obviously. But why is exercise also being subtracted from the total? The picture is just from my steps for the day before I go for a run or spend time in the gym later. Just want to make sure I understand how it works…
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Who is your MFP Crush of the day? And why?
We all like to be picked out as someone special! So lets have some fun with it. Every day is a new day, so why not have a new mfp crush every new day, or few days, or whenever you happen to log on. A crush can be someone you admire, someone you think is attractive, someone you think is funny, someone who has excellent food…
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New here
Hi All! My name is Paula-I am new to fitness pal. Just got perscribed a GLP one for diabetes. Looking for others who have just started taking a GLP 1!
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Does strong pain medication influence weight gain?
Hi MyFitnessPal Community I started tracking my weight and my daily food in August 2014. At the end of 2018, I had lost 25% of my original weight of 97 kgs or 24 kgs. To say I was thrilled is an understatement!! I loved watching the downward trend in the progress chart. However in 2020, an old back injury came roaring back…