-
Weight Loss
I'm 108 kg rn and my goal is to have 75 kgs weight
-
New
Hi, I am new to MFP
-
women over 40 - your at-home gear and workouts
i'm a 66 year old female. over time, i found i preferred working out at home. since then, we've had a variety of exercise equipment come and go. right now, i get a nice workout with a semi-recumbent bike, an upright bike, our really awesome cable machine, 2 benches (a flat bench and a rep AB-4200 adjustable), some weights…
-
Hello
-
Had my children
Trying to loose the 100 pounds gained from pregnancies. My oldest is 2.5 and my youngest is 7 months. Motivated. #got my work cut out for me.
-
Pcos Weight Loss 4'11 Day 1
Anyone who is into their weight loss journey? Please, lets be friends and motivate each other to lose weight. My current weight is at 82.65 kilos, and my goal weight is at 60 kilos by June. I hope to lose at least 5 kilos by November. 🙂(Sedentary lifestyle, workfromhome Teacher) I dont have any other symptoms of pcos,…
-
What are you doing RIGHT NOW???
Huh ?
-
Calvin and Hobbes...
I'm a huge fan of Bill Watterson's genius creation, the comic strip "Calvin and Hobbes" which Watterson sadly discontinued on December 31st, 1995. It's hard to imagine it's been 19 years since Calvin and Hobbes romped across the cartoonic world...
-
Changing my lifestyle
hi I’ve been on here on and off and after my doctors appointment today it’s that time to change my lifestyle and get healthy any advice or support is very welcome this is my blood pressure after one and a half bp medication
-
Starting over….
Hi everyone! My nickname is Snow ❄️ I’m praying that this time I’ll stay consistent and truly succeed in reaching a healthier lifestyle. I’ve struggled with my weight for most of my life, and I’m ready for change — body, mind, and spirit. 🙏🏼 It’s humbling to be part of this group and finally have the accountability and…
-
Newbie
Hi everyone I’m new here, just saying hello
-
Ability to write what the quick add was
when scanning a barcode and it doesn’t register I will use quick add with the calorie info from the label it would be good to be able to write what that was for future reference wwtc
-
New to groups
Hi. I will be turning 70 in a month. I’ve had some ups and downs with my fitness, health and weight. This seems like a good discussion group for me.
-
Back after several years and several pounds
HI Everyone, I'm Ghee911 and I've come back to the fold after several years off. I just turned 70, am a part-time Nanny for infants and toddlers (who are my stress relievers). I was basically immobile from 12/25/23 - 6/30/25 (unable to work), starting out with a tumble down the stairs during Christmas out of state,…
-
What Mini Goal is motivating you right now!
For me it's getting into a size 8 jeans. I've been a 10 in my adult life but I've never been an 8. Right now I'm a really loose 12 and looking forward to 10's then 8's!!!
-
Finally hit more than 3 stone lost since June 🎉
To be honest, I’ve been focusing on my mental health — it’s taken a hit with cancer & everything that’s happened, plus the aftermath of surgeries and post-op complications — so this feels huge. Happy to finally see the scales move past 3 stone, but the hard work starts now. Time to knuckle down and keep going — another 6+…
-
After tracking my macro I need more meal ideas.
Hello all, I'm karen and I'm new to tracking macros. I did it to lower my cholesterol which runs in the family and not due to weight or lack of exercising. I'm struggling for new meal ideas with more flavour and variety. Is there anyone who has meal ideas to share please.
-
What's on your mind?
Discuss anything you want... Talk about anything you... Encourage one another...
-
Font Size is a problem
Help! I just joined and I find the font size way too small for the whole app. I adjusted my font size for my phone apps, but this one doesn’t change. It is going to be a deal breaker I’m afraid. I have a paid membership so I thought maybe I would be able to personalized the fonts, etc. 😟
-
Preload one arm?
So I’ve been working out and I’m noticing that my right arm is not as big or defined as my left arm should I preload the smaller arm with more weight?
-
Intro
Hi! I'm Lu, 21 and I'm trying really hard to lose as much weight as possible and keep it off of me before I move to another country in 5 months. I'm starting out at around 200lbs and 5'8" and trying to get to 160lbs. If anyone has any tips please let me know! I'm currently trying to get into a healthy ketosis for as long…
-
Old Layout
how do we switch back to the old layout?
-
WOMEN AGES 50+ FOR JANUARY 2025
:) Welcome to the new year---the ultimate clean slate :) Whether you make plans, goals, resolutions, or create new systems or just put one foot in front of the other, this is a good place to share your journey with a supportive community. :) Be sure to bookmark the page so you can find us again. :) It helps if you sign…
-
DAD BOD THREAD
What IS a dad bod? Pics are helpful
-
Bring back old layout
The new version of the app is awful to use. It’s much harder to view and add items, and copying previous foods is a hassle. This change makes no sense, it’s a stupid update that ruins the user experience just for the sake of appearance.
-
“Through Your Lens”
There’s something lovely about seeing the world through someone else’s eyes - even just for a moment. Post a photo from your view today, yesterday or sometime this week. Your corner of the world, your POV. (make sure it’s your own photo - no AI, stock photos, content that’s prohibited by mfp etc.)
-
can we have more than 6 meal names please
we can currently only have max 6 meal names. can we please have the option to have more meals for our unique needs? I eat 6-7 times a day and would like extra "meals" where I can add separately from food my supplements / drinks /junk food snacks I hate cramming everything
-
Introduction
Hey! Nal here, just starting out my journey towards better health. Kudos to everyone doing the same for whatever reasons 🩷
-
Day 1
Hello! I just decided to lose some weight, and I hope this will help keep me motivated. I’d love to find some accountability buddies!
-
Add Housework to fitness area
I would love to see regular household chores added to the fitness area. Vacuuming, mopping, mowing the lawn. They may not be hard core but they do burn calories.