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GIFt us your lifts! (or other achievements!)
This thread is for all of those who like to celebrate their lifts, gym accomplishments, personal bests! Focus is fitness minded. I'm doing squats tonight, so I'll share when I'm done. Come one come all.. GIFt us your LIFTS or other successes!
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Song Lyric Lines - Use two words from previous
Post a lyric line that is at least 4 words long, and includes 2 words from the lyric in the previous post (from the lyrics only - not the artist or song title). But please do include the name of the song and artist at the end, to identify where you got the lyric. So to get us started, here the first lyric: It's like the…
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Fitness Trackers
Which fitness trackers would you recommend? I have an Apple Watch but hate the battery life 🙃
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Nutrients
can you please add phosphorus to the nutrients list? Some of us have kidney disease and need to track this nutrient. It will facilitate better accuracy when entering our own recipes. Thanks
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I want to loose 20lb , not fast but want to see progress, I also don’t want to use Ozempic. Is it p?
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Phrases
They can be old or new. Something you remember from your childhood or yesterday. Or one you have always wondered what it meant, and someone else might give you the definition. Put just the phrase or if your adventuresome the meaning. Don't look a gift horse in the mouth.
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Hogwarts Weight Loss Challenge: Holidays at Grimmauld Place (Term 57): Nov 7th - Dec 14th
Hi all! We want to invite you to our 57th term of the Hogwarts Challenge! If you want some additional motivation to stay on track and have some fun while working towards your goals, come join us! Term 57 will be an 5-week term, focussing on the holidays! The term will run from Friday, November 7th (with full activities…
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Starting today!
Hello! My name is Angella, I am a Mom of 4 and an animal lover. I am 6 months PP and have not lost anything since leaving L&D on April 10th 2025. I am ready to make some big changes and kick my goals in the butt!
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Hello
Hiii, hydd my name is abby and I'm new here, well not really new cause I fell of for a year so hii
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Determined!
Will get back to weight and fitness of 2023, I was feeling so good about myself then let it slip. Maintaining is where I’ve always struggled. So making myself accountable from the start.
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How to decide daily nutrient percentage?
Hi! Other than 1 gram of protein per pound of goal weight, and a standard 25g of fiber, how should one determine the goal percentage for carbs and fats?
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Hello everyone in Myfitnesspal I'm new in the community
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What’s a red flag for you?
When dating, married or just meeting a person what’s a red flag to you? What turns you away from them?
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What is the person above you thinking?
Just what the title says....
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🍁🎃 Just Give Me One Month - October 2025 🍂
🍁 Happy October, friends. A new month is a gentle reminder to pause, breathe, and realign with what matters to you. This thread is open all month — come as you are, as often as you like, to log your weight, share your journey, and connect with others who understand. No step is too small, no win too quiet. 🧡 Wherever you’re…
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Say it here...
Vent, flirt, cry it ou, say anything. Be discreet. Drop the hints so we can all speculate. Homage to past say something boards.
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How to complete food log
Hey fit fam! My name is Stephanie and I just joined this community! I'm having trouble with completing my food entry. Where can I locate the button to complete the daily food log?
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Super excited to join a community !
on a weigh loss journey but need to Gillis low residue diet for the next 6 days
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True or False
Ask a true or false question. Next person answers then gives another question. Let's start :D The next person cannot swim
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Why has MyFitnessPal changed the app so dramatically?!
When I went on this morning to log my food I thought for a moment I had opened up something else by mistake! I am so incredibly bummed! I liked the old set up so much better, it was easy to use, made sense and was quick to navigate. This new situation is not going to work for me! It feels confusing and it’s not easy to…
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Hello
starting my journey. Trying Zepbound. Just started 5.0 mg. Feeling ok.
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low calorie high protein snacks ?
hi, been trying to focus on protein lately and am also trying to loose weight, does anyone have any good snack recommendations/recipes that are relatively low cal and high protein ? i am vegitarian btw
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New here
hi everyone! I am new, newly peri menopausal, boy does that affect my weight and what I eat. Any tips or suggestions?
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needing some help here re: heart healthy / low sodium
My husband recently had a triple bypass. They sent him home without diet restrictions, saying "just eat, you need to heal." A month later we've been back to the hospital twice with post-surgical complications, and he's now on diuretics. We've gotten all kinds of mixed advice by our medical professionals, from "just do what…
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Neil Peart, Rush Drummer Who Set a New Standard for Rock Virtuosity, Dead at 67
https://www.rollingstone.com/music/music-news/neil-peart-rush-obituary-936221/ "Suddenly, you were gone From all the lives you left your mark upon" If you're a fan of the man, the band, or the music, share a happy memory.
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Can’t loose weight
I eat a 1500 cal and active not loosing weight I have a few alcohol drinks a night lost my husband this pass year .. how do I get my metabolism to boot up again?
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Beginner
Hello
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Hello
My name is amanda I'm on a weight loss journey ,I have lost 51 lbs ,send request if u would like to be friends good luck all on your journey!!!
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INTRODUCTION
Hello everyone, My name is LOWELL LOCKLEAR, and I'm excited to join and be apart the MyFitnessPal team! I've been focusing on improving my fitness and my overall health, also looking forward to connecting with like minded individuals, learning new tips and staying motivated together. I'm ready to challenge myself, share…
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The new app
What can I do to make this app user friendly again? Since the latest update is been slow and awkward. I don't want to invest a lot of time into trouble shooting it.