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Hello MyFitness Pals, day 60 on my new health journey
Hello, I'm twenty-four pounds down with many pounds left to go on my new health journey and I look forward to learning so much more about, Carbohydrates, Proteins, Fats and all that jazz. I'm exploring new foods, new recipes and storing them on OneNote for future use. Who knew this journey would be so much fun with the…
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First time in the community!
Hi everyone! Training for a marathon gaining new muscle mass and aiming to loose weight and develope a better relationship with food is the reason I’m here ;) My foodie type homemade, plant base, low fat & lots of sweets. What about you ?
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Joe A
Glad to be here hoping for the best
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Alex G Journey from 240lbs to 198lbs
I have been going up and down in weight I have been staying consistent with Gym but food has really been a struggle. What’s the best advise…
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Hi
Hi, I'm Priyanka from bangalore. New here.
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Hello
Starting my weight loss and health journey. 70, never too late to feel better !!
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Intro
Hello. I'm Joel and new here. I don't know much about good nutrition to go along with health and fitness goals, so if anybody has any suggestions, I'll definitely be asking you. I appreciate any assistance. Thank you.
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Friends
Hi everybody. I'm a new member here and I need some friends to support and motivate me to lose weight. Anybody? 😊
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Fitness Journey:))
Hey guyssss:)) I’m a little knee this so I’m definitely still figuring some stuff out buttt I’m definitely ready to start my fitness journey todayyy!!:))
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New Member
Hello Everyone! Just started using my fitnesspal to help track my food! 2 days in!
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Accountability
Hi there! I’m just trying to find a community for some accountability in losing weight in a healthy manner.
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I need help 🏋️
Hello everyone! I decided to start a healthier life and start going to the gym! I would also have some questions, if possible for those who are in the UK. What proteins do you recommend me to take? or not to take proteins? Many people have seen that they get their proteins from fruits. How do you say it's ok? a beautiful…
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newby
hi i’ve just started this app im helen looking forward to sharing tips etc 😀
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New to MyFitnessPal
Newbie here! Just wanted to send a note to say hello and I’m happy to be here. Another step in my journey to improving my health and developing new healthy habits.
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Hello
I’m Dani. Had this app years ago and tracked my weight. I stopped for a few years… now I am back at it. I hope I can stay and keep myself accountable. My A1c close to diabetic so I am dieting hard and trying to get healthy. So far been calorie counting a month and I lost 9 pounds. Great start. I hope with community support…
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Newbie
Hello everyone! I’m new to MyFitnessPal. I’m also a member of Fitbit. I think Google bought it out and a lot of the features that I enjoyed are have gone away. Bummer!
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Introduction
Hi! I’m Sophia, 29, spooky by design and love dogs. I gained like 20 pounds without even noticing it as it happened so I’m hoping to lose those pounds +5-10 more if possible in the months ahead through healthy eating and exercise/generally being mindful about my food and lifestyle choices. I’m pretty friendly and happy to…
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New member :)
Hi everyone :) I'm new here. Just starting my health and fitness journey. I have PCOS so I've been struggling for awhile. I'm hoping to lose 30kg within a year! Add me if you wanna help me with tips & tricks
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Hello Better Health!
39 and wanting to make healthier choices for my wife and two kids. Needing/wanting to drop 20 lbs to start and start getting in better shape by burning some belly flab. Have been able to pretty easily intermittent fast, but know that diet and physical activity need to change as well. Hoping this app and community can help…
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Hello to all
Good early rainy morning from Wisconsin, beginning of November. Tried MyFitnessPal once before it was helpful. Came back to it this month because I had a heart attack came here to make sure I was eating a heart, healthy diet and found out I Eat more fat every day than I need and much less protein so I am looking to fix…
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Introduction
Hey! I’m new here always looking for for friend request for motivation and to motivate others. I just started my wellness journey
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Introduction
Greetings from Texas:) I joined myfitnesspal 52 days ago and so far I've lost 12 lbs. It's been slow but a sure process. I'll be looking for success stories to keep me motivated:)
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Sweet tooth
My love of sugary treats has got me here. I’m in Spain so light replacements are not common to get. Any suggestions on any natural solutions to stop me sliding off ?
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Alyssa!
My name is Alyssa! I could use some more friends to support + hold me accountable. I’ll admit that I struggle with this stuff! :smile: Starting now!
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Where do I change the step goal for the day??
Hi everyone! My step goal for the day is for some reason currently set at 10,000 steps which is not easy to do unless I'm super active! How can I change that step goal in MyFitnessPal iOS app? Your help is greatly appreciated!
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Weight loss stall beginning new routine
I have googled and read all the things and I still need real life support lol I am tracking every calorie each day- hitting my protein, drinking my water sticking within my deficit. I was consistently losing each week. I was down almost 10 pounds in 30 days. Well 2 weeks ago I start up again at orange theory- mixing…
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Menopause weight
I’ve gained 10 pounds in the last year. 15 in 18 mos. I’m 56 I weigh 158 lbs. I don’t know how many calories I should be eating in a day. Help!
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How do I have the app not remove workout calories from total calories
I am a health and fitness coach and I have several clients that use this app and it connects with ABC Trainerize that I use as a coach and it uploads what they eat to this app for me daily so I can see what they are eating. However, I have been thinking that my clients are not eating enough because the app subtracts their…
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The Mom Bod: Leg Edition
Show us your legs!
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Tirzepatide
I'm a long-time MFP user tracking exercise, nutrition, and weight. I'm 66 years old and have been struggling with losing the extra 15lbs for years. I tried WW, Noom, and Mediterranean and regardless of the amount of exercise, I maintained at 155lbs. Within the last two months, I started slowly adding weight without any…