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Bariatric Surgery
happy to have this free version to help me get healthy.
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Just Beginning
Hi. My name is Lorraine. I’m saying hello to a new beginning on weight loss. I’m glad to know you are all there. I have limitations for exercise but I’m willing to give it a try.
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F2F - Ready for August? Join Now! 🐞🌡️
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for AUGUST, and stay on for the long haul. This group is here to support…
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Hi everyone
hi everyone my name is Sypha 34 from Chicago , il and I’m new here and I need to loose like 110 pounds and today will be day 1 of my weight loss journey . Can you beautiful people give me some tips ??? especially eating right and finding the motivation to exercise frfr
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Morris
Hello everyone
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I need input on getting back on track
hi! Since last August I have lost 60 pounds. I feel great; went on a shopping spree; love the positive feedback from family, friends and co workers. My problem is the past week I want to indulge. I want to work out in the morning bright n early but have a hard time getting up. If you’ve walked in these shoes before, please…
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Introducing myself
my name is Diana. I live in the Midwest. I’m 60+. I need to lose about 20 pounds I. Order to have hip replacement surgery.
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TWO POUNDS A WEEK CHALLENGE FOR 12 WEEKS! WE CAN DO IT!
Sometimes a small challenge can be helpful. For the next 3 months, (12 weeks), let's join together with our focus on losing 2 pounds each week. This will total 24 pounds of weight loss. So, let's get started. Feel free to share your weight loss during the 3 month period and how you are doing it. Let's help each other and…
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New to fitness pal
Hi my name is Alicia. 2 yrs ago I lost 80lbs on weight watchers and now have gained back 30. Going to use fitness pal to track my macros. We got this!
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MAY 2024 Monthly Running Challenge
MAY 2024 Monthly Running Challenge WARNING: Following this thread may be addictive; it gets very talkative...miss a day and you can be 50 posts behind. This is the most popular challenge on MFP. If you found us in the middle (or end) of the month, you're still very welcome to join in - no requirements or special invite…
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Hello from Lenora!
I just found out that Rochelle is here too. Hoping to connect!
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Recipe disaster
Hi, new to the app and I made the slow cooker chicken tikka masala. I'm in Australia and had to convert. Anyway it turned out super runny. 1. What could I have added to thicken? or 2. ...to reduce the liquid? Are the recipes on the app submitted by professional or home cooks or a mix of both? I salvaged the chicken and the…
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Hello
Hey
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Hello
hello
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Can I track added sugars with Premium?
Can I track added sugars with my Premium membership? Thank you
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Voice thread part two
So the other one stopped bumping but it is my favorite thread so I am resurecting ithttps://vocaroo.com/i/s0Wk3CIrGX1i
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South asian recipes needed
Hi everyone. My name is Hina and I'm a housewife who's desperately trying to lose weight to become fit again after 2 kids 🙂. I need tried and tested low calories meal recipes specifically south asian
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Fit, getting fitter and never stopping...connect if you'd like
Having lost 30#s of weight, built a ton of strength and endurance, now competing in challenge events, leading groups for rucking, and helping many! Still learning from many and continue to help others!! Connect if you'd like! Let's get after it!!
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Introducing: Bailey!! ( my friends call me red)
Hello fellow myfitnesspalers! My name is Red, I am a highschool wrestler, and regular jiu jitsu patron. I joined myfitnesspal to track the balance between what I eat drink and do! I am known for being a midnight pantry raider, so I'm also tryna keep that in check. I am a bit on the cubbier side of humans, and I would like…
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Excruciating pain during exercise during ovulation.
Disclaimer: Unless you are the owner of a vagina, the following information will benefit you in no way. I have been keeping precise track of my cycle and how this pain relates to it. I have been having menstrual-like cramps, that occur only during days 14-21 of my cycle. It comes in waves, about two minutes apart. This…
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"One weekend ruined months!" - NOPE!
Just thought I'd post this for the people who have worked so hard, seen the scale go down, let their hair down for one weekend and freaked out to see months of progress seemingly wiped out in a couple of days. Friday 25 July 80.5kg/177lbs- Went away for the weekend for a 25km trail run, so decided to not really count…
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This is my screenshot
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What body fat percent do you think I am?
I am a male I don’t see my abs while relaxing but when I flex I see my top two abs and my bottom abs are just starting to peak through but don’t have the groove like my top two I believe im at 15 percent or so.
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Trouble even understanding the app
none of my kids are home to help me figure it out. I want to be in on this! im not sure if I am logging and eating the right amounts of protein I feel so stupid but I have to ask so that I can do it right
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Lack of protein intake
I found that my protein in take is less then what I need. I’m a vegetarian always take eggs and plant base protein powder. I would like to know food that can help me to get protein. thanks
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Why doesn’t myfitnesspal app connect with my Fitbit sleepdata? I clicked “allow all” when setting up
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Coming back to my fitness pal
So I was using my fitness pal then I was using a different app then decided to come back to using my fitness pal. I am a 40 year old woman needing to lose just a little more weight and get more toned. I would like to get back down to 125 .. currently I weigh 143.. tracking my food definitely helps me be more mindful of…
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Hello
My name is Kishaun and I’m trying to lose weight to help my mind and body grow stronger. Would anyone like to work together and form a friendship?
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Excited to Join – Nutrition Lover & Healthy Recipe Blogger
Hi everyone 👋 I'm Naomy, and I'm really happy to join the MyFitnessPal community! I’m passionate about health, fitness, and especially creating high-protein, nutrient-dense recipes that fit into a busy lifestyle. I recently transitioned to blogging full-time, and I love helping others with meal prep, food safety tips, and…
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First Time Here
I just installed the app on my phone. I am following the principles of Intuitive Eating, it is a learning process for sure. I wanted a way to make sure that I am eating enough because some days I do not think I eat enough. I may get the paid version to track carbs and protein as I have Type 2 Diabetes. I am a devout Roman…