-
Meeting new friends
Hi everyone! I’m on a journey to build healthier habits and stay consistent with my goals. Looking for supportive and positive friends to help motivate each other—feel free to add me!
-
New member
Hello, My name is Cathy and I have been using My Fitness Pal for about a month now with good results. Tracking my food intake really helps me to stay on goal. I am looking forward to exploring what this community has to offer and hopefully get some great tips and easy recipes that will target my nutrition and health goals.…
-
How do you regain muscle mass at 83 years old
I have not been very active lately, but I want to get active again. I have a gym membership, but I have not had the incentive to go for the past year. I am going to try chair exercises. I can walk about a block with my trekking poles. I still work 2 part time jobs totaling about 40 hours per week. I am looking for friends…
-
Hello
hi my name is Sharon, this is my first week, I’m on day six so weighing day tomorrow, hopefully a few lbs lighter. X
-
How can I log just generic 25 mins of Yoga?
I am trying to track the days I do yoga, but I am not interested in listings out each individual pose or exercise. The only way I find to log a workouts it takes me to the workout routines where either I have to pick one or build my own. Is there a way to simply log "I did 25 mins of Yoga" and call it a day?
-
Food group logging
Hi, What do the numbers mean on my food group log? They make no sense, and there's no explanation anywhere. For instance, I apparently logged 3 vegetables last week. I had 200 grams of sprouts with dinner everyday, so I don't understand why it says 3. I had three good sources of protein everyday, but MFP has logged 7 Can…
-
Why did you use mfp?
I’ve just ordered a new Fitbit and decided I wanted some new tracking features. I spent about six hours today looking at different tracking sites and came to the conclusion that MFP was the best option for now, after all. What a waste of time. Most of the sites had locked access to the Fitbit app behind a paywall. I wanted…
-
New member
hi my name is Jose and i am starting my journey im a chef in San Diego California
-
Diabetic
So, my sugar levels are insane 300+ for the last month. So of course they have given me more medicine. Anyone have advice on how this app can help me get healthy?
-
Back with a vengeance
I started using MFP about 8 years ago and lost about 50 lbs. Maintenance was my downfall. Finding what works can be a challenge. I decided not to follow any diets out there. I’m 59 next month so this must be a lifestyle permanent change. Before this morning, I was willingly putting poison in my mouth through processed…
-
Newbie!
Hello everyone! I’m new here. Goals are to eat more Whole Foods, up the protein and fiber, and getting moving more. Open to all advice and suggestions! Kaycee
-
New
hi, I’m Merilyn and I’m 64 and starting my weight loss journey, I will be getting the sleeve in the beginning of new year!so getting a head start ! Can use all the help I can get! Thanks
-
MS WARRIORS
Hi I'm looking for other MS warriors who are on this journey, I am 42f. Doing Keto. My Hw 245 CW 187 GW 150. Looking for others who know the daily struggles of MS so we can support and motivate each other.
-
Weight watchers
Hi everyone! I've been tracking calories my whole life. Usually, if I try to lose weight, I do. However, lately, I've been gaining weight rapidly! I just started weight watchers but I'm not sure it's going to work because of the zero points items. I counted my calories today and I've eaten 1900. I don't think I'll lose…
-
Bariatric Surgery
happy to have this free version to help me get healthy.
-
Just Beginning
Hi. My name is Lorraine. I’m saying hello to a new beginning on weight loss. I’m glad to know you are all there. I have limitations for exercise but I’m willing to give it a try.
-
F2F - Ready for August? Join Now! 🐞🌡️
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for AUGUST, and stay on for the long haul. This group is here to support…
-
Hi everyone
hi everyone my name is Sypha 34 from Chicago , il and I’m new here and I need to loose like 110 pounds and today will be day 1 of my weight loss journey . Can you beautiful people give me some tips ??? especially eating right and finding the motivation to exercise frfr
-
Morris
Hello everyone
-
I need input on getting back on track
hi! Since last August I have lost 60 pounds. I feel great; went on a shopping spree; love the positive feedback from family, friends and co workers. My problem is the past week I want to indulge. I want to work out in the morning bright n early but have a hard time getting up. If you’ve walked in these shoes before, please…
-
Introducing myself
my name is Diana. I live in the Midwest. I’m 60+. I need to lose about 20 pounds I. Order to have hip replacement surgery.
-
TWO POUNDS A WEEK CHALLENGE FOR 12 WEEKS! WE CAN DO IT!
Sometimes a small challenge can be helpful. For the next 3 months, (12 weeks), let's join together with our focus on losing 2 pounds each week. This will total 24 pounds of weight loss. So, let's get started. Feel free to share your weight loss during the 3 month period and how you are doing it. Let's help each other and…
-
New to fitness pal
Hi my name is Alicia. 2 yrs ago I lost 80lbs on weight watchers and now have gained back 30. Going to use fitness pal to track my macros. We got this!
-
MAY 2024 Monthly Running Challenge
MAY 2024 Monthly Running Challenge WARNING: Following this thread may be addictive; it gets very talkative...miss a day and you can be 50 posts behind. This is the most popular challenge on MFP. If you found us in the middle (or end) of the month, you're still very welcome to join in - no requirements or special invite…
-
Hello from Lenora!
I just found out that Rochelle is here too. Hoping to connect!
-
Recipe disaster
Hi, new to the app and I made the slow cooker chicken tikka masala. I'm in Australia and had to convert. Anyway it turned out super runny. 1. What could I have added to thicken? or 2. ...to reduce the liquid? Are the recipes on the app submitted by professional or home cooks or a mix of both? I salvaged the chicken and the…
-
Hello
Hey
-
Hello
hello
-
Can I track added sugars with Premium?
Can I track added sugars with my Premium membership? Thank you
-
Voice thread part two
So the other one stopped bumping but it is my favorite thread so I am resurecting ithttps://vocaroo.com/i/s0Wk3CIrGX1i