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Category	Discussion	Started By	Replies	Most Recent Reply
Introduce Yourself	tips on diet for 7kg weight loss	foresight400 July 26	1	Panini911 July 26
Introduce Yourself	Hi back again	swans1066 July 24	2	dicksonoconnor3544 July 26
Introduce Yourself	Add me	country9363 July 26	1	annliz23 July 26
Success Stories	4 years using MFP - 12 months losing 80 lb then 3 years keeping it off 1 2 3	Orphia April 12	51	sarabellem0 July 26
Introduce Yourself	Who’s ready to get motivated?	dicksonoconnor3544 July 26	0	dicksonoconnor3544 July 26
Motivation and Support	Today is my day!	lboyce19902015 July 23	10	annliz23 July 26
Getting Started	Ideas to jump start	michelerdh2005 July 26	2	Panini911 July 26
Food and Nutrition	Losing weight and feeling full?	donhuzayfa July 26	3	kshama2001 July 26
Introduce Yourself	Looking for new friends....	Muse1465 July 24	3	j3johns4 July 26
General Health, Fitness and Diet	Sleep and weight loss	lgfrie July 26	14	NovusDies July 26
Introduce Yourself	Hello!	mielabeille July 24	2	dicksonoconnor3544 July 26
General Health, Fitness and Diet	Anyone else find a delay in calorie intake and performance?	Jamesb2405 July 26	0	Jamesb2405 July 26
Fitness and Exercise	Calories burned in strength training	kdragone1 July 17	17	heybales July 26
Fun & Games	Limerick (format lines 1,2,5 7 - 10 syllables & rhyming/3&4 5 - 7 syllables)	150poundsofme July 4	2	s1im62 July 26
Introduce Yourself	Paleo	erinmhall3403 July 26	1	dicksonoconnor3544 July 26
Getting Started	Exercise calories	Norman_Gibson July 26	1	heybales July 26
Introduce Yourself	Startin Weight Error	tbelanger3 July 26	1	corinasue1143 July 26
Goal: Gaining Weight and Body Building	40 /m gaining weight and muscle	SeanStone22 July 22	4	Chieflrg July 26
Introduce Yourself	Newctobthis	Margaretbarabach6026 July 26	0	Margaretbarabach6026 July 26
Introduce Yourself	in your 60's	liz0015 July 24	4	jasray25 July 26
Success Stories	European Weight Loss 1 2	Lodewyk56 July 20	28	staticsplit July 26
Fun & Games	Flex Friday! 1 2 3 4	Cassandraw3 December 2018	76	THS2HASPASSED July 26
Introduce Yourself	My Story	IWPYW00 July 24	6	IWPYW00 July 26
Food and Nutrition	Asparagus	reesegrace1 July 26	6	apullum July 26
Chit-Chat	Some useful facts to help get you through the day	hgam1 August 2009	6	hgam1 July 26
Food and Nutrition	Coffee creamer help 1 2	AlisaRN July 22	22	AlisaRN July 26
Challenges	Get to goal weight in 2019 1 2...5 6	hixa30 December 2018	103	mustb60 July 26
Chit-Chat	5 Minute Management Course (jokes)	hgam1 November 2008	7	hgam1 July 26
Chit-Chat	Something for mid week - jokes	hgam1 November 2008	8	hgam1 July 26
Food and Nutrition	9 pounds of water weight in a day 1 2 3	JordanS9592 July 22	49	sardelsa July 26

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