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Hi everyone
My name is Lizzie… I just joined my fitness pal in the hope of great support on my weight loss journey! This is for my health… I really want to finally get to my goalweight. So it’s a long journey and I ll be so grateful for any support along the way. Thanks guys. xx
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2 stone to lose! Anyone else just starting?
I’ve been doing Noom on and off and now I’m definitely off! I have to lose 2 stone 1 for my health the other for my vanity At the same time get fitter 😊 I’m 53 and want to keep feeling 10yrs younger ✨ Who is with me?
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New Bold and beatiful.
Hello everyone, friends call me Link, I'm really working on my body which I think will give me more health physical and mentally. My modo is. "YOUR NOT LIVING,IF YOUR NOT SMILING." thanks for letting me into your group, and look forward to talking to you all.
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Newby saying hi👋🏼
I’ve had fitnesspal installed on phone for ages and never got round using it properly. So today my life has changed for the good and I’m sharing this because i’m hoping this community can help with the push, burn & pain Thanks For now
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Hey from Fort Wayne, looking for some support and motivation.
Hey everyone! Getting back on MFP after having a baby, and looking for some active friends for support and motivation. The few friends I have here are pretty much inactive. Hope life finds you well! CW: 164 GW: 130
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New here
I'm starting doing keto I started at 216 this morning I woke up at 208 I'm excited my name is Nikki by the way
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Back on track eating better and moving my body!
Glad to be using the app to remind me to eat and exercise. Seeing my progress is so motivating! Seeing others succeed helps me too on those low motivation days
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Hi,I’m New…
Day 1 today. Am excited to be on this journey 🙂
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Hello!
I’m new here kinda, I was on here 6 years ago I lost 70 lbs I was doing great and then covid hit, Now I’m back to lose those 70 lbs again plus, it’s not as easy as you get older. looking for friends that is losing the same amount and more that’s positive motivating and doing this the natural way, I’m all in hoping we can…
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Hello everyone
I'm new here, 52 yo, Cluj-Napoca, Romania, lost 22 kilo in 5 months, trying to mentain, diet and a lot of sport. looking for support and motivation. Thank you
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Wrong side of 45 with big ideas, wobbly gut and determination
Hey, I'm Jay from the UK and just starting to get a good run going keeping track of my food while forming some big plans of things to achieve. Been logging now for 18 days straight and dropped just over 5lbs but plenty left to go. I'm a lively chap, with big ideas and plans on how to achieve them, A few years ago, I cycled…
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New member
Good day , i am new here and still struggle to find my food-feet. At this stage i am only trying to stay in my cal amount , first day was chaos , 2nd day i did manage to do it.
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Hello, I’m new - again
Hi everyone As the title suggests, I’m new, again. I was here about 6 years ago and wanted to lose weight, get fit and become strong and healthy. I failed ! My head wasn’t in the game back then but now, oh wow, things have changed. In 2019, my big sister suddenly collapsed with a brain haemorrhage and the doctors couldn’t…
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new here
Hello. I am new here, first time using myfitnesspal. hoping this helps with my goals.
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On and offmember
I am not sure if this program are free
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I'm new here
Hello I'm new here and very excited to get started
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Hello
Hi im new here and I want to be healthy
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What's good to loose tummy!
I'm trying to lose but it's hard. Can I get a suggesting.
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Getting started again
Hello, I am getting started all over again. Starting with breakfast and lunch, trying to eat healthier. I hate salads, so I am trying to find some creative ways to eat healthier. I got 40 pounds to lose and would like to keep it off!
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Hello
Hello, I'm Valarie ~ would love to have some encouraging friends on this journey 😊
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Ketovore
Hi! I have been weening myself away from sugar, bread, and soda pop. My husband is doing strict carnivore. Since I don’t like eggs this made it more difficult for me to maintain. I’m adding a vegetable a day to the meat. Soda pop is my biggest struggle. I am drinking a Poppi when craving hits (4 g of sugar). It is the only…
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Can't update calorie goal
Hey, I am in the section wanting to change my daily calorie intake goal and it won't let me update it? Any reason why that is?
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Hello
Hi. I’m Kathy and happy to be part of this amazing community.
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How can I improve my food habit?
Hello, I have high blood pressure problem. I love to eat chicken in every meal. so, how can I change my habit so that I can live a better life? also I can reduce my high blood pressure problem?
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How to sleep better?
I feel like distrubed while sleeping at night so i feel drowsy at mrng.cant able to focus on thingss i need.
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how much water should i drink during walking ?
how much water should i drink and when ? when i walk for wight loss walking 150 min or so for optimum weight loss and when during walking at the begining , middle or when during walking ?
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Where am I going wrong & how do I fix it?
Hello, So the jeans have been getting a bit tight lately & basically I’m not liking what I see in the mirror so have decided to start tracking again & I'm slightly horrified at what I’ve discovered. So I’m 5ft & a bit of an inch, 7 stone 12 - 8 stone 2 depending on how the scales feel/when u get weighed & have a healthy…
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Hello everyone
I'm new here, 52 yo, Cluj-Napoca, Romania, lost 22 kilo in 5 months, trying to mentain, diet and a lot of sport. looking for support and motivation. Thank you
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How much surplus calories do I need to put on muscle?
I’m at a good goal weight. I’m moderately active. I power walk or bike ride no more than 30 mins 3X a week and do weights 2x’s a week and body weight exercises. I eat about 1650 cals a day with macros P 30, F 35, C35.
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Monk Fast
Hi, everyone. Fairly new to myfitnesspal. Great resource! I've been trying to do a once-per-week 36-hour fast (also known as a Monk Fast) to help me reach my weight loss goal. I've done two so far over the last several weeks. Not super hard, but definitely not easy. I try to start each fast after dinner on Mondays and try…