-
Lift heavier without gaining Mass?
I’ve tried to find this answer in a few places now, but as always you get a lot of social media BS. I’ve being training now for 6 weeks, last 4 weeks really started to track everything so I can track progress. Get min 10-15k steps a day. I’m in a calorie deficit but the scales are not moving, eating 1g protein per lb of…
-
Has anyone else heard how it is common for people with EDs use MFP?
I have an ed but I am wanting to work towards recovery, and i've heard a lot of ED people use this site/app. Is that true? I'm not wanting to trigger myself too bad on the community tab if that is true.
-
New to myfitnesspal
Hi everyone ☺️
-
How do you figure calories and macros?
Please someone help me...I need help figuring how many calories I need and what make macros should be..I am doing keto and need to lose about 80 pounds...my goal is 2 pounds a week...I'm 53..almost 260 pounds and 5'8".
-
Macro pie chart
The macro pie chart ia not matxhing with the nutrients listed.
-
Hello
hello am Vicki am new to MyFitnessPal and still try to work out how it al works
-
HARD WORK PAYS OFF⚡️💣
-
New to My Fitness Pal
Hi I retired last year at 71 . RN for 43 yrs. Im pretty healthy and want to stay that way. Exercise daily and eat right, but love sweets .
-
Kinda new …..
been using this app for 5 months now and on my health journey for 7 months and with diet and exercise I have lost 156 pounds so far 🥳no pics yet tho
-
Hi
I’m a grandmother of soon to be 6 grandchildren. I lost almost 100 pounds when I was 60 years old. Worked out and watched my intake using the app. Over time, (6 years) I put back a lot of weight. I lost interest in the gym as I have full time babysitting duties now. I have made the decision to use the app again to track…
-
Under 300lbs!!!!
I did my weekly weigh in and I am officially under 300lbs! I know I still have a long road ahead of me but this is a massive milestone for me! Ahhh I literally teared up on the scale seeing the number not start with a 3 🥲 never again will I do that to my body.
-
I don't understand how to use this app
I don't understand how tonuse this app
-
Why can't I access the Premium+ features?
I signed up for a Premium+ subscription and I have committed to paying the price of the subscription when the trial period ends. I cannot access any of the premium+ features. What do I need to do to access what I am going to be paying for?
-
How do I contact your company?
I have canceled my membership to my fitness on 1/25/2025, a week before I was to be changed. Now I have been charged for 5 months. When you'll are charging me what is it listed as at the bank? the-fitness-source golden co, is this the name that comes up please?
-
Your biggest strength and biggest weakness
💪🏼pull-ups 😵squats
-
Carnivore or Keto
Hello, I wanted to see if anyone had a preference to carnivore or keto? Give me pro and cons if you can plz 💪🏻
-
10lbs Down!!!!
As of today I have officially lost 10lbs!! When I stepped on that scale I didn't believe it at first and then I started tearing up. Finally getting to see all your hard work paying off is something I can't even begin to describe but I'm sure ya'll know exactly how I feel right now. 40 more pounds to go to reach my goal…
-
New
Hello! I am new looking for support to stay on track
-
Introducing
hello guys I’m Bokamoso from south Africa Cape Town 🤍
-
How do I see the pictures? The are question marks and I’m a paid member…help
how do I see the pictures? seeing is I can’t click on them, but I’m a paid member help.
-
Is this right to join
me 1 LNS 0 Streak 1
-
Introduce myself
Hello my name is Jennifer and my husband passed away in March 2025, and I joined to try to eat healthy and feel better.
-
Looking for like minded people
Looking for like minded people who will stay accountable.
-
Goal lose 10kgs
Hi I’m starting my journey to lose some weight, improve food habits with tasty , clean and healthy recipes and see myself at my best. 😊
-
Losing weight
Hey I'm new here, I used to be quite small but once I went on birth control I gained 35 pounds and I feel like garbage. I've gone off of it but the habits, cravings and such are still there. Any tips on how to stop cravings, stop snacking?
-
Introduction
Hello all I am fitness enthusiast...exploring this area...
-
Hi
Hi
-
Friends
Friends, support, motivation to keep going. Trying to get back in a routine. Good luck to all on here.
-
Hii
Hi, my name is cas, ive been trying to lose weight for awhile now, and recently i was denied for surgery because of my bmi. I've kicked things into high gear since that day and so far ive lost about 10 lbs, and i just wanna see what i can do with this app. Im 5'3" and 210lbs at the time of starting this.
-
How do I log intervals?
I run with the 5k runner app. It’s intervals of running and walking. Is that HIIT? Thanks.