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How to copy foods (Snacks) to multiple days or "all days"?
There are 3-4 drinks/foods that I consume and log literally every day. How can I copy those to multiple days, a date range or default them to appear every day in My Snacks category?
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Hi
hey I’m pretty new to this app and I’ve been training for a little over a year I’ve never been able to get rid of that last layer of fat but this app is definitely helping me
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Fitness Journey
Good Morning!! Melinda here! Wishing everyone a great day!! Starting new fitness journey started walking in March and so far still walking!!!
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Hi 👋 looking to lose 7kg and gain some new friends
I’ve lost two stone and am looking to lose a further stone. It would be great to make some friends on here. I eat mostly keto diet, eggs,lean meats and fish, nuts, oils proteins, protein shake, fruits, low carbs. I do HITraining, Yoga, swimming walking. My name is Tess
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Getting It Right
Hi MFP Family. I am determined to get it right this time. I've been on this hair journey for years and haven't stopped. I won't stop until I GET IT RIGHT. Any suggestions on delicious meals that will give me more protein? I'm not opposed to meat options but would like to limit my intake.
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Hi!!!!
My name is Melissa. I've been in and out of this community for years. Previously i was with a man who forced me onto the weightloss path. Have since divorced him and met and married a man who is letting me be me. He is standing to the side cheering me on with everything he has. I'm hoping that coming back here and with the…
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confused about net calorie vs calorie goal
is it the goal to get the remaining calories as close to 0 as possible? i read alot about net calorie but i am very confused about that as it keeps going up, do i want net calorie to match calorie goal, or do i want total calories to match the goal? 😫
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MFP Shows Incorrect Number of Steps (AppleWatch)
So I've just started getting back into using MFP and the # of steps it shows is way off compared to what my AppleWatch and Health app say. For example, they both say I have about 4,200 steps while MFP shows the exact same # on the main dashboard, but when I go into the diary it shows like 7,800 steps!! Any idea why there…
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Newbie says hi
Hi everyone, I've been on and off the app for a couple of years but never joined the community. I'm here to learn more, connect and build a community
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Log it before you eat it!
Hello to anyone new to MFP, I am new to the discussion boards but not the application. I have used it several times to lose weight. A rule that really helps me is: LOG IT BEFORE YOU EAT IT! I know this sounds simple, but it is important, if you wait to log it, you can forget to log it, you can log it and not like how it…
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Hello
I am Lorraine, a 66 year old, married with three adult children and 3 grandchildren. After being on holiday and putting weight on above and beyond, I’m renewing my faith in MFP. I hope I can share my journey here as I have been trying for decades and want this to be successful. I’m sure my family and friends are as fed up…
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Fitness
are you looking for for someone to guide you to gain weight?
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Calorie Adjustment based on steps?
hi everyone! It seems like there was an update to the app regarding how calories are adjusted based on activity. I’ve walked a little under 5000 steps today, and it REMOVED 110 calories from my total budget rather than adding them back in based on exercise. Has this happened to anyone else? I’ll try to add a picture to…
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How to manage cravings
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Workout related pics and Gifs
Just noticed the other workout related selfie thread was deleted. Carry on!
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Intro
Hi I am Leigh and I need an accountability partner. Who's in?
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Marathon training nutrition
I am in the midst of training for an October marathon. I am still working on refining my nutritional needs. I'm 5'7" and 160 lbs. Looking for a rule of thumb of daily caloric and macros intake and I can't seem to find any guidance on MFP. What sources have you used, what guidance has worked for you? My default goals are…
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New member
Hi, my name is Susan and I am not new to my fitness pal but I am new to sharing. I’ll take all the support I can get.
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Hello
Hello My Fitness Pal Community, I am Angela and I am here to receive and give support. I believe we all can reach our goals as long as we stay mentally and physically fit.
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Here we go!
Hello: I am a 38 year old female newly diagnosed with type 2 diabetes. I am here to track my foods, see how it affects my sugars, and lose weight along the way! I welcome all advice and am excited to join this community. Maarsii!
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Hola
it’s good to be back on here. I am Looking forward to reading post on progress of ya all as well share any I gots
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Newbie
Hello to the community. Username: kaptnpugwash From Invercargill, New Zealand Presently in Melbourne living with daughter for 5 months which is an annual happening. Return to NZ in October where I live with my son for the remaining 7 months. I need to lose a few Kgs because at 81 I'm finding it challenging just to carry…
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Journey with schizoaffective
hi I like the been use app lixe the go through psychosis. Treatment for the like first episode navigate. I the like the application. Like I use to log workouts. Like to save them for future. I like the like light ablo to get like food logged see what I been eating. Both good and bad. I like the been like the start…
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Accountability
Hi there, Would anyone be interested in an accountability challenge with me? I am stuck in a rut where I set goals for myself (for example: work out plan, water plan, eat low carb/low sugar)…and on day 3 I fizzle out. I'm not sure why I have very low discipline but I'm hoping that accountability will help my focus. My…
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Not my favorite
I am not a big fan of the way it’s so hard to view feeds and your own profile in this version of MFP. Not to sound like a grumpy old lady, but I wish I could have back my old feed and profile!
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Lowered calories and started to gain weight not lose
Hi everyone! I just wanted to share a quick update and see if anyone else has experienced something similar. For the past two months, I’ve been following a 1700-calorie diet while focusing on nervous system regulation. During that time, I wasn’t exercising much but maintained my weight around 147 lbs, even with occasional…
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Reading comments on the message boards
I can’t seem to figure out how to read them on my phone. What am I doing wrong?
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Hello
I am new hear my oldest daughter introduced me to this app because I want to eat better and lose weight and get healthier. I am not good at dieting but I am giving it a try again.
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Approaching maintenance with positive trepidation
I’ve been quietly losing weight gained following being bed bound after an accident. I’m a misery and boredom eater and I as both for an extended period. My start weight was 103kg and now I’m a couple of kilos away from my target of 82.5kg (188cm male). My aim is to maintain in the range of 80-85kg. Historically, I’m really…
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The Temple Project - Day 1
hello all, my name is Chris Surdock. I work at Christian Brothers Flooring. We are starting a eight week challenge at our company to better our life and make better choices, so that’s why I’m here. I’m 52 years old and I’m overweight according to my own standards, and I want to do a little better with my health and my…