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Food inventory
I imagine that the majority of us using this app add our own foods and input all the corresponding data manually given that the macro data listed in the foods in the database is not always accurate and we want to be as accurate as possible when recording but also since many of us using the app are not from the US, our…
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How often should I exercise a week? I’m 265 5’10”
Hiiiii
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Any Suunto 9 owners using the device for cycling and/or multisport?
I'm looking at changing out my trusty Garmin 920xt for a new device. The default choices for me would be the 945 or Fenix to support multisport activities. Most of my friends are garmin fans, though one very serious triathlete has switched to the Suunto 9 Peak, based on its 3 button interface and ease of use. He loves the…
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Accountability
Hi, My name is Megan. I’ve always struggled with my weight through pregnancies, Hashi’s diagnosis, and eating poorly. I recommitted in May of 2023. I workout and eat well consistently and am down 63 lbs. I feel like I’m in this for the long haul and would love to have a few folks here to check in with and maybe gain new…
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Uninstall My FItness and reinstall and keep entries
My app is slow and freezes and would like to know if my info saved here can be reinstalled at the same time to reinstalled My Fitness app. I like this app and the database and being able to make meals to simplify entering foods but when the app is freezing or jumping to yesterday or tomorrow, it takes a long time to enter…
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When i exercize should set it to adjust calorie goal?
I burn 1000 - 1500 calories 3x a week riding a bike. There's no way I'm adding 1000 to my daily goal of 2400. What do people do here? Just turn it off?
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Help Reaching Goals
I have been working out with a trainer/body builder for a year. I have been following his diet and nutrition plan, and while I have gained muscle, I have not lost the fat that I wanted to lose. I do see more definition, but not enough fat loss. I’d like my BMI to not be 30, closer to 27. Not unreasonable. While I use…
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Hair goal
Hi muskan here starting a journey for healthy scalp hair
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Weekly water intake
Where can I find my weekly water intake? Does MFP track that?I can only find the daily. Thanks
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Am New looking for support please can I be friends with you
Hi @everyone 👋🏽 My name is Amy ✌🏽I would love if you 🫵🏽 could add me for support 🫸🏽🫷🏽👌🏽 have a good day
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How do I change my plan today from Premium to the Basic Free Plan?
How do I change my plan today (11/7/24) from Premium to the Basic Free plan?
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Looking for active friends
Hey everyone! Since the newsfeed disappeared all my friends bailed on mfp. It was a huge part of my success and I’m looking to find a few friends to keep in touch with and hopefully rebuild my momentum and hit my goals.
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Hello, I need some help regarding calorie intake.
I went from 3100ish calories allowed to almost 4000. I’m wondering if it’s because I didn’t log my food for two days and it’s trying to incorporate that into my calorie intake? I changed my settings from trying to lose 1.5lb/week to 2lb/week after having a slight gain in weight of roughly a pound. Any help is greatly…
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Over 70 means I can get there faster when I put my focus on my journey
I seem to have joined MFP in 2012, though I don't remember doing so. Anyway, I found my way back here and am now more focused on making the changes that will hopefully give me a better quality of life as "the days dwindle down to a precious few." I have been using my own mixture of low-carb, high-protein, and intermittent…
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I'm new! Busy mum to 4, lost myself & really want to start feeling good
Hi All, I'm finding it really hard to stay motivated and have willpower. I have not been prioritising myself and feel completely lost. I've 4 stone - 64lbs to lose! But the weight is not the only goal, I want to feel good and be healthy. Any tips would be great.
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UK men in their 20s/early 30s - need a weightloss buddy
Hi guys, I've been trying half-heartedly to diet and lose weight for years but finally ready to give it a proper go. I would really appreciate a weightloss buddy for accountability and general chat. Keen swimmers welcome! Thank you and good luck in your own journeys.
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How I should eat my bread without having fatgrass?
Always have bread in the morning but eat bread with eggs every morning is healthier to my goals?
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Copy meals
It’d be nice to copy and paste meals when you’re eating leftovers. Also, if I do all the work to make a meal for two and log it in myfitnesspal, it’d be nice to be able to share the meal to my wife’s account so she doesn’t need to copy it from me
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We got this
Here we can share our diaries and encourage each other to keep going!
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Overcome Vit D and B12 deficiency - vegetarians
How to get rid of Vitamin D and B12 deficiencies by vegetarians(no egg, no mushrooms, no supplements)
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Orlistat
Rollacoster/broken record… back again!! but this time with some help ie Orlistat slimming tablets. Looking for friends/support who are also using Orlistat or any other prescription aid to loss weight. Also anyone who aiming to lose 8st plus in weight.
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Hey 👋
I'm new here. I gained about 80 pounds due to being in a DV relationship and drinking to take the pain away. I finally got out and had him arrested. However, I still feel depressed and want to look better and cant stand looking in the mirror anymore. It's hard to afford a gym membership which would definitely help. Any…
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New to the app
Hi all ! New to this app. Starting my fitness journey.. craving sugar and eating it as well . Barely going to gym . Want to start eating well and lose weight for Christmas
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I'm in
I am a few days late, but I'm in. I have gained a lot of weight over the past year, and I am trying to get back to a normal size for me. Starting weight 225 (at least that was my weight on the 3rd).
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Support for pre-diabetics
Support for pre-diabetics and diabetics. If you’re in one of these categories and a large person you need more calories while limiting carbs. This multiple meals. But with only 3 meals and one snack area the app does allow you to manage past 4 meals. You could solve this by adding 2 more snack meals for a total of 3. This…
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I am new and vegan
Hello, I am vegan and noon to my fitness app and hoping to try and gain some weight and build some muscle
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New
Hi , I have been a huge gym junky , to all about yoga and Pilates , to almost nothing and I miss it terribley! I can’t seem to get back in it also it’s the first time I have to figure it out at home. When I’m home I just want to chill outside or cuddle my man and my dog. I work a lot , but I hate what my body is looking…
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Back At It Again
Hello to anyone who takes the time to read this. My name is Mariah and I'm yet again trying to pick myself back up from the depths of the candy jar. I've done it before, lost the weight, shunned the sugar but, I got a bit too overconfident. I backtracked quite a bit and now I'm back where I started. And that's okay. Feel…
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Any Student/Student Nurses?
Just wondering if there are any Students or Student Nurses here? Would love to connect
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Back at it
Hi! I’ve used MFP off on for years. But, looking for more friends for accountability. I’ve found it’s harder to lose weight as I’ve gotten older, looking for friends that are 35 or older for any advice. Feel free to add me!