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Vitamins and supplements.
Hey guys. Should you lock your vitamin and supplements daily?
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Not sleeping well
Hello all. I am a newbie here and I saw that there is a discussion board for sleep. I have had trouble with sleep for the last couple of years. I suppose that part of it could be my age. The changes women go through, etc. I have also been going through a lot of pain, which wakes me up. Yesterday I was told that I have…
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Down 7 pounds today
Keeping upbeat and staying on task. Feeling better about myself.
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Hi
Hi I’m new here my name is shosha glad be here 💜
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Where are my old weight records?
I just returned to using Fitness Pal, and want to view my weight loss journey since 2013. How do I find that?
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Steps and exercises not tracking
This app costs a lot of money to not be working properly!! My Fitbit steps are either not resetting or. They are duplicating! On MFP can’t they fix? Also isn’t tracking my exercise!!
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Hey guys
I'm just saying hello.
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Thanks for all your warm welcome, helpful info and positive spirit
@SurferGirl1982 I love WW--has really worked for me. I first went at 34 and now I'm 68. I cannot take medication for health reasons but will be returning to take Body Scan and work back into optimal health. Motivating myself and being part of supportive community is super important. Will be checking out 6 minute Core you…
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Hey! New here. Moving from Fitbit community
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Introducing me a newbie
Hi I am 61 newly retired and newly larger. I am looking for a a way to stop the incessant snacking. I was a teacher in a primary class so I did not have time to snack during the day. I moved a lot more too. I am not looking for a bikini body but a healthier weight.
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Picky Toddler Help
I wanted to share my biggest struggle, which is related to food, and see if anyone else can relate or has advice. I have no trouble making healthy meals for myself, but the real challenge comes when it’s time to feed my toddler. She’s very picky and doesn’t like to eat what I prepare. I can’t make two different meals for…
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Hello New to Fitness Pal
Hi, my name is Jeanett. I need to lose 50 pounds and keep it off. I'm giving myself 10-pound goals at a time. It will be easier for me not to look at the whole picture, but at incremental goals. I have it in my head that I want to do this. I have lost those same 50 pounds several times over the years. My main goal will be…
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Is there a food suggestion feature?
Hey! I am new to MyFitnessPal and love it so far! But I was wondering if there is a feature where foods are suggested to you? For example, today I have 331 calories remaining. I only have 2g fat left, but have 100g of carbs left. I'm also close to hitting my sugar/sodium limit for the day. So it would be helpful if there…
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New again
👋 all. My name is Trish and I reside in Colorado. I’ve been a fitness instructor (starting in the water) for 40 years and a personal trainer for 15+. I’m currently studying for my NBHWC designation (national boards of health and wellness certification). I appreciate the data that this app provides and remind myself and…
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Wishing for a new me
Anyone reached their rock bottom? I have & I'm struggling to find my way out of the hole I've dug myself into... I know, one day at a time but every day, the task seems mammoth & so hard!
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New here
Hello I’m Heather and this is my first time posting. I am currently on a weight loss journey and have already lost 4 lbs
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Hey there ya’ll
Happy New Year! Excited to be on an app now it feels so fancy haha. Last year I began my weight loss journey and lost 40lbs the whole year. This year I can’t wait to both loose the weight AND gain some muscle and nutrition knowledge. I would love any and all friends also in this journey to health and happiness 😄
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Hey pals
New and looking to join communities and make friends
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Tracking workouts
Can you give me advice on logging workouts if I’m doing a bootcamp class?
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Time for a change
Hi everyone, I’m a new app member looking to loose weight and get fit. I’ve tried to loose weight previously and following a diet I managed it no problem, having had my 3rd child I’m finding it hard to do the diet/weight loss again. So here I am hoping this app will help and what makes it good for me is, I’m even more…
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Fast Food Hacks while on Keto
So when I need a low carb meal quick, I turn to McDonald’s and order a McDouble with NO Bun with only cheese. This puts it at 240 calories with only 2 net carbs. Add a keto Natures own burger bun which only has 1 net carbs and you have yourself a McDonald’s sandwich that only has 3 net carbs. Be careful with the condiments…
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Can we no longer see our MFP friends stats (exercise, comments, diary etc.)to offer encouragement?
Am I just missing it somehow?
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I can’t figure out serving size in recipe builder
Like the title says I need help with figuring out serving size. I weighed each individual ingredient in grams as I added them to the recipe. I also weighed the finished recipe (minus the bowls) This recipe is part of my weekly meal planning, so it’s for 1 person. Maybe I missed a step or I’m overthinking it lol Any help is…
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Samsung Health can’t even find
I've recently purchased a Samsung Galaxy Active 2 to pair with my iPhone SE (3rd generation), hoping for seamless integration with MyFitnessPal, especially for syncing steps and workouts. However, I'm encountering an issue where Samsung Health doesn't show up as an option when I try to connect through the 'Apps and…
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Protein intake?
I just read an article from MFP that calculated my suggested daily protein should be 109 grams, but my diary in MFP has my daily goal of protein grams in the high 60's. What gives? I'm still new here. I'm learning a lot, but still so much I don't get.
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Greetings!
I'm a returning member. Am hoping to step up my health walking improve my diet. Thanks for accepting me!
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I lost 70 pounds! Don’t give up guys. I cant believe it!!!
Hey guys :) I realized the best way to lose weight is to not eat at all lol intermittent fasting is the best. I’m finally at my goal almost. I was 240 now I’m 159!!!! I wana cry I can’t believe I was even that big.
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Here we go.... again!
Hello everyone. NEED to drop some poundage. Diabetes is my biggest fear. It is everywhere. Of course, there is also high cholesterol, acute coronary disease and a list of other disease I do not care to claim. So, here we go. Hope to claim a healthier me soon. Good luck and God Bless Us All. So, Everyone.... to a healthy…
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What meat brand should you choose
Which one you should you pick if your looking for a good organic brand or grass fed only, which ones can you trust to be honest who don't abuse their animals? I have heard good things about wild planet from wakmarts.
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Hello, I’m new and trying to figure out this app… how do I “unlog” foods.
I accidentally logged one food item twice and want to remove it