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Hello
Looking for support and accountability.
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Hello 👋
Finishing my second week and feeling better with the habits being created. I turned 60 this year and am determined to getting healthier.
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Greetings
Good day, everyone! Just started my journey on a calorie-deficient diet. Hoping anyone here may welcome me to your groups/communities. It would be motivating to work with fellows.
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Clearing the food history
does anyone know how to clear the food history that stays in our diary? I have to many on there that I don't use anymore and I want to delete them.
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Hello
I’m back after leaving the app because I found it too much effort to log in. I’ve come to realize that unless I’m accountable for my choices, I’ll forget my goal.
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Newto Fitness Pal
Hello, I'm Mary, an 84 year old retired pediatrician. I have been keeping track of calories on the calculator since early April. Have lost weight and am almost at a good goal weight. I've gotten there before and want to maintain so that I can remain active for the next decade or two.
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My 1st Day ☺️
Hi. My name is Kelly. I am 62 years old and just can’t get a hold of menopause that is lasting forever! And since Covid, I have had a lower back surgery and shoulder surgery. I know I can make every excuse in the book as to Why I have gained weight. Today is day one to feeling better! If I can go on here daily and be…
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Newbie
hi everyone I’m Nin. 57 years old so menopausal. I’ve put on the lbs and would like to lose weight as I have about 5 weddings this year and already 4 next year I struggle to lose weight and would love some advice
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Getting into running as an obese man
Heya, so I've been losing weight since June so I can commission as a Navy Officer, as of August 2nd I am down from 272 pounds to 246 (5'11 is my height for frame of reference). Upper body exercises like push-ups and weight training have been easy for me to get into, but I can't seem to gain any stamina at all when I…
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Noticing a lot of advice that’s based on misinformation here.
How are people staying safe when getting poor input on the forum?
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I am recovering from and LCL strain...tips on getting my knee back up to speed??
i.e. Workouts, stretches, anything I should know, or that might help!! Xo, Red🎸🔥 p.s. I am at the point in my recovery where I only wear my brace when I am active but it still feels unstable and hurts like hell, especially after I've been walking around:)
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weight hasnt changed after 3 weeks of hard work.
I have been working out, walking 10,000 to 20,000 steps each day mon-fri and 8,000 on weekends. Walking up 3-4 hills 1 quite strenuous, my samsung shows burning total 1550 calories, equivlant to 12 floors to 24 floors raised heart rate over 130 mins. Gym workout, stopped drinking alcohol 5 days and drink 1-2 drinks…
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Introduction
good evening everyone my name is Alex Rivin I would like to introduce myself informally just in case if anyone doesn’t know me at the moment I am introducing myself now
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New here
Hello…New to the app trying to get my life together on my health journey
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Hello everyone
Hi I’m new to the community and interested to connect with fellow fitness seekers. This is not me but a picture I drew last week here’s to not shaking like a bowl full of jelly ho ho ho
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Hey im new
Hey im Kristina. Thought i would try this. Im 33. 3 kids, 1 with disabilities. I am at the biggest ive ever been and dont like it. I hate cooking and found ive become more of a snack eater than meal person over the years. I also have health stuff going on so finding a diet that works too is hard. Starting small and trying…
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Round two!
hey everyone my name is MJ and this is not my first rodeo with weight loss. The struggle is real! I lost sixty pounds two years ago and kept it off for a bit then all of a sudden it’s like I gave up on myself! I gained 25 back. I’m a type two diabetic and my a1c level is in normal range and I came off insulins. I don’t…
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How do I add a picture to my recipe?
I can't find an "upload pic here" in my recipes anywhere.. :/
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Help on meal plan starting Monday 3 August 25’
I’m interested in snack options. Name: Terri Gender: Female Age: 68 Status: Joyfully Divorced: Single 2 children 3 Grandchildren and 2 Great Grandchildren Location: Carrington, Newcastle, NSW, Australia Interests: Food, Reading, Gardening, and kittens I’d love to chat with anyone who has a like situation to keep…
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Hi
Hello all, I'm just curious if anyone else feels there is a lot of inaccuratey here. I logged two cups of of coffee and it said I 'd had my protein for the day. There are also conflicting calories.
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Hi I was wanting to join the different groups
So I clicked on it and then clicked following but next when I'd see a post or question other was asking an it was actually a question I'd like to know so I clicked comments and wouldn't do anything so can't see others comments what do I do help please I also clicked blue bell as well
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How to see comments/Join friends
Fitness Pal Academy Health and Wellness was one recipes was one and few more I'm wanting join these so will help me an see others questions and comments etc.but I can't see comments Anyone help me on this???
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I can’t log my food. I keep getting kicked out to home page?
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Hello
Hi I’m Anne I’m on a weight loss journey. I’m 60 have 3 kids and 11 grandchildren. I love my fitness pal as it keeps me accountable
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Probiotics & Enzymes
I’m navigating a high food sensitivity and have lost 110lbs since 2020.
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Greetings
Hello!
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Just some recent eats.
The last one is my all time favourite pre workout meal, easy on the stomach, fast digesting, full of carbs to keep you energized throughout the workout.
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How insulin works
https://www.facebook.com/reel/4053232058258427/?mibextid=rS40aB7S9Ucbxw6v This is a great short video that shows how insulin works in an easy to understand way.
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How does the percentage being calculated?
Hi all I am new to Fitness Pal but i have been using this app to track my calories for my diet plan. I noticed the percentage calculated is different from what i had expected. Does anyone know this is calculated mistakenly by the app or am i missing something? i was so lost at the beginning wondering how could i take it so…
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New & Looking Around
Hi all!! I'm just looking around to see what all is here! I haven't used forums in a while, excited to meet everyone & make some friends!