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The greatest vegetable soup ever made by man, FACT!!!
Ingredients Knorr veg stock pot (see method) 5 carrots, washed quartered skin on 2 Leeks, Washed trimmed and sliced 3-5 sticks of Celery optional. 1 Whole Butternut Squash skinned deseeded and diced. 1 Red onion optional 1 Medium sweet potato washed skin on quartered The following are what I add but are completely optional…
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Looking to lose about 70 lbs, get stronger and have limitless energy!
I am 53 years young, and a type 1 diabetic. TODAY I weigh the most I will ever way for the rest of my life! One of my biggest weight loss goals is future travel and being able to take walking tours without holding up the rest of the group.
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Tech issue?
I can't seem to accept my friends request and she doesn't even get my requests for her
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Do you stop eating when you feel full?
I was wondering if people generally stop eating when they feel full or if they eat their total calorie allocation at each meal regardless of whether they feel full? Have you tried one approach and have it fail in some way? Why do you think that approach failed? If you eat only until you feel full, what are the cues that…
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Please... correct database entries
I scanned a barcode on my new box of cereals this morning and this showed up as result: "Kellogg's - Special K Cereal 30g With Full Skimmed Milk 125ml." Please people, if yo add a bar code item, do it correctly! I do not think there was any milk in that box of cereal. And yes, maybe it's convenient that you have your…
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Returning to MFP
Hi all! I've used MFP off and on over the years. I'm currently returning to better my health and get my life back. I started Keto back in 2018 and it did wonders for me, but my addiction to sugar got the better of me. I also went through a significant job change that made it difficult to stick to Keto. I went back to…
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Too many active calories?
Hi, I have my Garmin Lily connected to the app and I get the impression that it's double-counting the calories from a run and the steps I made that day. Yesterday, I had 380kcal from a run + 560 active calories from my step counter. However, the majority of those steps came from the run, so I don't see why they should be…
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New to this App
Just stopping by to Say hello, my name is Sonja. I have never used any type of these kind of fitness apps before, hoping to make the best of 2024 and get healthy
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Returning to MFP
I was on MFP in 2017 and managed to lose 5 stone. (70lbs). I am now returning for hopefully a similar success. This time around I have been diagnosed with Celiac Disease so will be doing gluten free… Any fellow gluten free people want to share diaries that would be amazing!!!
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New Here
I’m Donnetta from Texas. I’m glad to be apart of this community.
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I am new to fitness pal
Hello all…
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I want to add my food intake but only calories are coming up? I want to add food, carbs and protein
How do I get to entry everything I am eating and drinking? When I try to purchase premium level I get the message stating There are no subscriptions available for your account? Help going nuts trying to use this app.
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Weight Training Calories Burned
When entering in a weighted exercise it doesn't calculate calories burned. Is there a way to enable this or is it just not supported?
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How do I find the “Just Give Me 10 Days” - 248 Challenge? I am new to MFP.
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Get Pumped
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Hogwarts Weight Loss Challenge - Term 48 - 9-Week Challenge (January 12th - March 17th)
Hello, everyone. We'd like to invite you to join term 48 of the Hogwarts Weight Loss Challenge. Here is the information as well as the application below! Term 48 will be a 9-week term based on Deathly Hallows. The term will run from Friday, January 12th (with full activities beginning on the Monday afterwards) through…
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Medication for Binge Eating
Hello :) I have been suffering from my binge eating disorder and finally decided that I need additional help. I went to a doctor who specifically works with patients who have a BED and she prescribed me with a anti-depressant (lexapro) it worked for a while with treating both my depression and eating disorder and then I…
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New here
Hi everyone I’m new here :smile: recently found out I’m 105kg and I felt awful in myself. I have a 14 month old and I want to be active and healthy to be able to run around with her more!
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Calorie deficit?? Too big? Too small?
I’ve been toying around with some deficit calculators and many of them say I should be anywhere from 1,200-1,400 to lose weight. For reference I’m 5’4 and 165 pounds after having my first baby. I’ve also been doing a lot of research and so many things say that eating that few calories in a day is not good for you and can…
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Not losing weight
I recently have been gaining weight and I decided to cut down my calories work out and try to be more healthy. It is a struggle because I’m new at this and it is harder at night. I do go over a lot but I put my calories lower so I can go over a bit. But I don’t know what to eat every day to lose weight.
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Removing large display at top of home page on web-based
My friends say there's a way to remove that big, blurry header on top of my home page/news feed on their phones, but I can't find a way to get rid of it using my laptop. Help?
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Carnivore way of life
Are there any others on here that are eating a mostly carnivore diet? I’m eating meat, eggs, and cheese, limited veggies.
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What am I doing wrong?
I started 8 days ago and I’m only down 2 lbs. Not sure where I’m going wrong 😔
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Hello
I have used this app for years on and off. Back cause I need to get back into healthy eating and up my exercise. Any motivational tips, especially during miserable weather would be appreciated 😁
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Include Directions on Recipes
I've done a search for "Directions Recipe" and posted in each of the comment threads that came up... about 10 if I counted correctly. Not a single one was posted on the Improvement Idea Category section... so here it is MFP. You've already got programming in place in the App and website to include directions on "Meals"...…
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CO2 Footprint Low C02 diet
By limiting food consumption we limit the green house gases emissions. A cool feature would be to calculate the C02 used based on the food we eat on a daily basis and cumulative basis. This helps put in perspective the damages to the environment as well as to our healths by overeating.
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Google fit not receiving nutritional info
I have connected the apps and they're working fairly well, but the primary advertised feature - adding MyFitnessPal nutritional info to Google fit - isn't working at all. Anyone else have this problem or figure out a fix? (Also it would be nice if my fitness pal could import my glucose levels from fit)
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Add exercise
This discussion was created from comments split from: Tag Suggestions.
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Add tracking option for Total Carbs
Since you cannot always trust manufactures to be truthful about net carbs, it would be good to track total carbs. I follow both Gary Brecka and Mark Sission and both suggest that you keep your total carbs at 50 or under a day for a keto diet.
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Brand New…. Any yo-yo-er’s out there?
Hey everyone! I’m new here….. again! Looking for some support to finally kick this nasty habit of habitually restarting every six months or so. I just turned the “Dirty Thirty” and the time is now!