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How do I remove an item from a saved meal
How do I remove an item from a meal that I saved. Ie I put in 2 eggs, but only had one.
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Partner Sabotage
Do you think most SOs want us to look better or Do you think they want us to stay gross . ? Anyone else feel like their other is secretly trying to make them ruin their diet .
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Supersize Me and Morgan Spurlock’s lies
Remember the Movie Supersize Me? I remember it vividly. I was especially impressed by Spurlock’s apparent healthy diet prior to the 30 day McDonalds stunt diet. And the medical screenings he undertook before, during, and immediately after his 30 day McDonald’s only diet. For those who haven’t seen it, the premise was that…
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I dont know how many calories...
Hello. I have this question about calories...in the app should pmwrite down every snack and meals...BUT if i make some salad with chicken and paremsan and 5-6 more ingredients OR if i eat 1 bowl of meat soup, then i i know how much calories it will give to me? It can vary 300 to 600 calories for a meal and how i can count…
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Sex exercise!!!
Why is sex not in the list for exercise!!!
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Hello all!
Hi all Andrea here. New to my fitness pal! 18s 11pound three weeks ago, down 5 pound as of today. Long way to go but this is 100% working for me, so glad I joined. Have a great day all 🥰
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Exercise calories
I’ve lost about 30# in the last year with MFP and keep calories around 1400-1500 concentrating on protein at about 100g. My questions is about eating back exercise calories. I have not been. My MFP is set at active and calculated out to about 1460 to lose a # a week. I walk outside about 4 miles or ride my bike usually…
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Learning to run again after knee replacement
For me its to do my second week of 'couch to 5K' programme. Its a british programme that aims to get anyone who hasn't run before running 5 kilometres in 9 weeks. Just finished week 1
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Women 200lb+, Let's Aspire to Inspire this August!!!
🌞Hello, ladies, and Happy August!!!🌞 🌞This month we are inspiring ourselves and others with all our hard work! There's only one month left of summer(for most of us, at least)! How do you hope to spend it? Any plans lined up, big or small? 🌞 What is something that you need to work a little harder on or, conversely, an area…
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Oura data not read properly
Hey, it looks like data from Oura is not being read properly. The data labeled “core sleep” seems to be the sleep total with each of the levels of sleep (REM, etc) being shown and a new total being calculated which is the sum of each sleep level PLUS “core sleep”. This results in like 13+ hours of sleep being displayed…
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Weight Loss with a heart condition
Hey y'all I'm austin I'm 30 years old and I have hypertrophic cardiomyopathy So basically I'm looking for any and all tips on how to lose weight besides the basic dieting which I truly am starting to work on but I want to supplement this with exercise but everywhere I read is cardio cardio cardio and for my concern is the…
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New to My Fitness Pal
Hey my name is Amelia and I’m new to my fitness pal. Well not really, used the app years ago. But now I’m back, loving the new updates, dashboard and macros counter. My hope is with this I am able to be more disciplined with food. After having baby number 3 I went from 120 to my current weight 185. My goal is to lose…
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Introduce Yourself
My name is Danielle, I go by Dani. I am trying to lose weight. I have been trying for about 3-4 years. I keep going up and down. I have tried Noom and it worked for awhile then I hit a plateau for over a year. I am hoping this works.
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Introduction
Hello everyone may name is Clara. I just join myfitnesspal after having to leave Twin Health problem. That's a great program if you have diabetes. I started it in May of this year and up until now after following the program. I have lost 20lbs and have been taken off one of my meds and lowered two. I had to find a new…
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Introduction
Hello everyone, I’m new to My Fitness APP, I joined because I’m hoping it will keep me accountable. Im still learning all that is available in the APP and how to use it.
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Cathy
Hello all, I’m 61, on a new weight loss journey. Lost 50 pounds about 6-7 years ago and gained it all back and then some due to medical issues and other things. So now im seeing this great dietician and trying to do low carb again. Glad to meet any and all of you.
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I'm new here
Hi there! I'm a 52 year old RN, and I have seen my weight increase as my job stress increased and my hormones decreased. I think maybe I've been kind of in a perfect storm situation? Whatever the case, I have GOT to get extra weight off. My goal weight is 140#. I currently weigh 243#. I feel so ashamed and also overwhelmed…
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Hi!
Hi, I’m a new member in this community but have been using the app for a while. Love tracking my calories and nutrition. The app is great. Looking forward to learning from everyone here!
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Hi, I'm Gillian
Hi I'm Gillian. I'm 43 and the mother of one delightful daughter. I work in the political sphere. I'm trying to be healthier, not necessarily to lose weight but for my overall health.
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Just joined
Hello everyone. Just joined thanks to my cousin Patricia. Looking to lose a little weight so that I can hopefully move up the ladder in collegiate officiating.
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Introducing myself
Hello I was referred to this app by Coco Fit. I’m excited to track my input and see the results I’ve been dying to see.
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New Guy!!!
Hello everybody! I'm super new to this app and I got this app because Addidas points for 3 months free trial. I'm getting in shape for doing a half marathon. Let's see how it goes. Feel free to share any tips that could help me. Thank you!
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Weightloss musclw gain journey
Hi! I'm newbie on this journey. I feel demotivated most of the time.However, I want to change , break my limits and become a better me version. Anyone is on this journey, share me and inspire me please
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Intro
Hello everyone Just started to get back into fitness and look forward to making friends, reaching goals and enjoying life. Thanks
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New to the community
Hello everyone, I've been using My Fitness Pal on and off for a while, I've tried various diests and even lost 20 kg last year (44 lbs). But in June I got a newborn baby girl and it's been hard to stay on track, as she was... loud and needy. Now, three months into fatherhood and after regaining almost 10 kg (22 lbs), I'm…
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Natural vs added sugar
Please break out natural sugars eaten vs added sugars. I don't like getting scolded by the app for eating 2 pieces of fruit in a day.
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IF Anyone?
Anyone doing IF? Which time frame works for you? What results have you seen?
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Pregnant and anxious
I am currently pregnant with my first child due in July and i am 34 almost 35. I had lost weight all the way down to 164 from 205 and had maintained myself around 168 ish for a year or so but then just before I got pregnant I had resolved to make a push for losing some more weight (goal weight is like 145-150) while I…
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1200 calorie minimum
Is it bad to go below a 1200 everyday to reach your goal weight?? would 1100 be to low for net calories??
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Walking or running? Low intensity or High intensity?
Best for weight loss? Discuss.