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I'm looking for free chair workouts
I have multiple medical issues that require me to do chair exercises. I can move my legs, but I'm unsteady. Any tips on where to find free or cheap chair workouts???
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Hi everyone!
All my life I’ve been through a lot of different difficulties with losing weight. This brought me to a point where I’m not comfortable with myself, I’m not confident at all and I don’t have the motivation to start. I’m starting a new path and I hope that will help me to achieve my goals.
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Need Help with kid toys
Well for the last month my sister in law and I have been really picking on each other(been doing this for years). Well she has threatened to send my kids very loud toys. Before she could i sent her daughter a tambourine, recorder, harmonica, and a kazoo. Since then she sent a case of air horns to my daughters. (wife was…
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Who holds the record for most consecutive days logging into
Just curious. There's gotta be someone who has logged on every single day for a year or more... I posted this in Success Stories because I figure it's definitely a success to be here every day, and stick with it that long... Anyone know who it is? Staff note:* 1 year = 365 days * 2 years = 730 days * 3 years = 1095 days *…
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Fitbit for Children Causes BodyImage Issues
So I may have bought our 5yr old a fit bit for Christmas... and close family said "well, they're going to grow up with body image issues!" Obviously not my intent. Do you agree or disagree?
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My Introduction
Hello, everyone. I'm starting my weight loss journey today. I will be tracking calories everyday not to exceed 1600 cal. and and my goal is to walk and workout at home 30 mins daily to start by doing youtube video workouts and yoga. I will also be intermittent fasting 1x_2x week. I need to lose Eighty pounds And I would…
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Really not new just came back
Well I thought I could write stuff down and keep track…. Nope that didn’t work. So I’m back. Trying again. Nice to see everyone. I’m using Garmin venu 3 and really enjoying it.
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Muscle pain post workouts
Hello Experts, Lately, I have been experiencing muscle pain that feels different than muscle soreness or injury where you know you pulled something. The muscles throb and hurt like they are their own living organisms. That's a weird description, but I thought I would ask here to see if it resonates with anyone who is into…
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Place to save photos
It would be great if I could upload a photo tagged with a date to visibly track progress. Thanks!
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New Week's Resolution - Week 3
Welcome to the first week of the rest of your life! Now seems like a perfect time to select a New Week's Resolution. What is a New Week's Resolution? It's exactly the same as a New Year's Resolution, with two important distinctions: it only lasts for one week, and you can start one any time you want, rather than just once…
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Im Baaaaaak
I was doing so well. I had maintained my 138 for over 3 years. 2 Months ago I got a torn rotator cuff injury and have had to take steroids which has put me back to 154, which in turn upset my BP. So, I am showing my Dr, that I can do this. I have ordered a new Fitbit and getting MFP all set up again, so wish me luck. I can…
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Scrounged tonight
Tonight I scrounged for dinner. 2 chicken thighs 1/4 cup diced onion 1/4 cup diced pepper 6 Oz can tomato sauce 15 Oz great northern beans Pesto spices Sautéed together Poured over half a baked potato. Totally better than I would have thought
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New Recipe!!
Sweet Chili Chicken Stir Fry
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Living Vegan, Heart Healthy, Low Sodium, Gluten free
My journey started earlier this year. I was traveling a lot eating fancy meals on the company’s dime. Salmon, steak, wings, smothered in every delicious thing you can think of and every day. Suddenly, I started to become nauseous and didn’t want to eat meat anymore. I slowly weeded it out to see if I could stop wanting to…
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Introduction
Goodmorning to all of you. I m a new member to this application with knowledge and experience on food issues. My goal is on the one hand to have motivation from other members and on the other hand to assist people to achieve their personal goals by keeping a good psychology
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Why is my steps not working IV tried everything in my settings can u help me pls
Steps not calculating on my app why
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How do I make the app start on Diary screen?
The diary screen is why I launch the app 99% of the time. How do I make the app open on this screen instead of the widget busyboard?
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Favorites Tab
There are items I use frequently that I use in diff meals and get annoyed when I have to keep searching because it does not show up as a frequent item.
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App Updates...please, fewer updates and more QUALITY in those updates!
Seriously folks, you guys really need to hire better programmers or testers, or better yet, both. I have owned 7 generations of iPhones and own more Apps than I probably care to admit so I think on this topic, I speak authoritatively. I have never had an App like yours that has had so much trouble just getting an update…
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Testing community
Hey just testing community
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New to FitnessPal
I am new to Fitness Pal. I am 350lbs my first goal is to just get under that dang 300! I struggle with lunch ideas to take to work so I resort to eating fast food alot and I need to do better with that. I want to get healthier, lose weight, to be happy in my own skin and to be around to watch my kids grow up and start…
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How do I log in my multivitamins?
is it possible to log in my multivitamin that i take?
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What protein powder do you use? (weight loss)
Hi all, I'm based in Australia. Started MFP again after successfully losing a lot of weight last decade, then gaining it all back and more. I'm struggling to meet my protein goals, and keep going way beyond fat goals trying meats/dairy. So I'm looking for a protein powder. The internet says a whey protein isolate is the…
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Are there 80+ users?
Hello, my name is Meagen and my 84y year old grandmother wants to join the my fitness pal app/community. But was told when she tried to take the quiz and set up her account that it only goes up to 80 years. Is this accurate?
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hi
hi im trying to maintain my weight (idc if i gain or lose some yhouh) i have an abnornmal eating schedulte for a grown woman
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My Weekly Report beta
At the end of the day completing my diary, the message, if every day was like this you'd weigh. I think it would be great if this was included in the Weekly Report, if every week was like this . . . . . :) Alan
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Hi I'm new here and how do I fix my calendar
I downloaded it at midnight and added my daily meals thinking that it was before midnight and now I'm stuck with adding my previous day meals after midnight so just I can regulate my week, is there anyway to fix my calendar
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Day 34 - Dialed in, Locked in - 19 lbs loss
hello MFP community. Just wanted to share my success thus far... I have been on my fitness journey for 34 days.... I started at 277.5 lbs. Today I weighed in at 258.4 lbs. I feel alot better about myself and I am more mobile. Everyday I do 40 mins of cardio and I workout every other day. The fat is just falling off. I am…
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Wanting to lose weight but not muscle
Hiiii ^_^ I’m currently working at a 1400 cal deficit right now and have lost almost 10kg (22lbs) but I want to work on strengthening my muscles and having a fit appearance rather than a skinny appearance, how do I go about achieving my goal? What should I start eating more of to reduce muscle loss and do I continue…
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Show how item being added impacts daily macro goals
When adding a food or meal, I need to know where my macro targets for the day will be with this addition. Currently I have to fist go to dashboard, memorize current daily macros, then back to diary, add food, and mentally compare the effect of this item. Too many clicks!