-
Où trouver des recettes sur l'appli?
Bonjour, Je viens de souscrire un abonnement a l'application et je cherche des recettes sur l'application svp ? Est ce qu'il y en a ? Merci pour vos réponses par avance 😚
-
Not Losing
I'm eating healthier with higher protein and staying below my calories and I'm working out 6 days a week. I am not losing. It's been a month. I don't know what I'm doing wrong. Any advice?
-
Nominate Posts for Announcement Status - Stickies
If you'd like to nominate a discussion for announcement status, please post a reply in this thread including the thread's URL. The thread will be added as a stickie in whatever category it lives in. Moderators and staff will review the suggestions and will keep a supply of great posts available for easy access. Please only…
-
Motivational Quote Corner
After browsing the threads, I realized there was no place to share motivational quotes/images! Feel free to stop by for a boost of motivation, share your own images/quotes, or save some of your favorites for those hard days. Here are a few of my favorites: "A year from now, you will wish you had started today" "Think of…
-
Accountability Buddy—Sugar addiction
Hi all, I’m looking for an accountability buddy around sugar addiction. Anyone else struggle with this and might like support and check in with one another?
-
Seatbelt extender wake up call
Hi all, I’m Tammy and I’ve been a member for a while but after this weeks work trip I have upgraded to premium. Was on a flight and ended up in a seat that had a shorter seatbelt. I COULDN’T BUCKLE IT! I was so mortified, that I swore I have to fix it! A bit about me! I am a finance director for a largish Saas company and…
-
Need consistency and motivation
Hi All. New to the app. I know what I need to do but I struggle daily with motivation and consistency. Really hoping the app and its community will help. I need to lose 60 pounds at least.
-
From mostly eating 🍦🍩🍫 to more 🥗🥙 ,, how did I do this? WHY did I do this?
A picture is worth a thousand words so here you go! Of course to reach that 288 lbs we know I was NOT eating salads or anything much good for me at all!! In reality I DETEST Healthy foods. But I am at 178 and I LOVE to eat!! CHANGES HAD to be made!! Years ago on a site that is now closed, I met some fantastic people!! When…
-
New here
Hello! Just an overweight 54 yo guy here. I quit smoking 2 years ago and put on 30 pounds in that time. Struggling to get the weight back off but I am hoping the calorie count will help.
-
😀😀😀🍁🍂Want support? Exercise healthy habits? We are 👀👀 For YOU!
Are you looking for support? To lose weight by developing or maintaing healthy habits? If so we are here for YOU!! We are with the 2024 5% Fall Challenge Community Team!! Here's our descrption: Please join this challenge and have fun as we lose 5% of our starting weight, improve our health, and make new friends. Race to…
-
Hello from Australia
Hi everyone! I'm Kerry and I'm from Australia. Over the past 10 years or so, I have stacked on the 55 kg that I worked so hard in losing the first time in my 30s. My feet, knees and back hurt like heck and I can't stand it any longer. I've been in a vicious cycle mentally with the pain and eating my emotions... That and…
-
Breakfast
Made this tostada today using garden veggies, fat free refried beans, whole wheat low carb tortilla, and egg whites. Calculated 282 calories. 42g carbs, 20g fiber (bringing net carbs to 22) 9g fat, 21g protein! Should keep me full for a while
-
new here
hello, Its really hard for me to be bulk like i am so skinny. I hate my wrist they so tiny its what i what to be bulk there. feel free to add me :) so we can motivate each other.
-
Newbie here...
Hello, everyone! I'm two weeks in and down 4.5 pounds. I've tried counting calories before but it seems to be working better for me this time. My biggest struggle is the creamer I put in my coffee. I LOVE THE STUFF but I am hating the amount of calories in it. Perhaps my 2025 cruise to Greece and Croatia is providing the…
-
Hello
Hi. I'm back to myfitnesspal after awhile away. It's a great app that I use principally for diet but I'm expanding my use. I swim for fitness. Presently, I'm an over 60 overweight male who works from home. Very sedentary. That comes with all the requisite health issues. Hence my return to this great app and community. I…
-
Newbie here!!!
Hi! Just dropping a quick message. I’m so happy to be here and reading your messages gives me great hope to be able to rid myself of the weight and gain muscle tone like you are, too. Thank you for sharing your experiences!!!
-
Introductions
Hi there, I’m Ashley Marie Niehaus from the state of Missouri. Was born in St. Louis, now residing in Springfield. I also grew up and spent a good portion of my life in Boulder County, Colorado as well as Florida. Have gained a lot of weight in recent years due to GI related issues but nothing's gonna stop me this time…
-
Not new here but rejoining after being away for awhile.
Hi My Name is Dave, I'm 63 with Diagnosed Heart Failure, Retired, Married For 39 years. I need to reduce my potassium intake and reduce my salt. Looking forward to this journey that hopefully will keep me ticking over for a few more years.
-
New Member 😊
Hi everyone, my name is Tobi. I’m a new member here on MyFitnessPal. My starting weight is 95kg and I have a goal to lose 15kg in 3 months and maintain a healthy lifestyle. I’m open to any tips you may have to offer. And I’d like to make friends for an accountability support group. I really enjoy cooking and chatting.
-
Hello Add me if you’d like
Howdy , My name is Brandon , I’m 37 . I enjoy doing Spartan Races , hiking , lifting and other outdoor activities! I’m currently working on losing 60 pounds . I’d love some motivation and accountability friends !
-
Hello!
I'm Laura I am 14 years post op vertical sleeve gastrectomy. I have just been diagnosed with Fatty Liver/NASH. I'm told I have to loose 10% of my body fat in 6 months to turn it around. I've lost 3 lbs since downloading the app Monday.
-
New friends
Hey, I’ve been using my fitness pal for quite some time now but never joined the forums page. I’m just looking to connect with others around the world 😄
-
Hello
My Name is Devon personal trainer. Just trying to help my clients
-
hey
hey im alex i have no idea what im doing i just wanna lose weight in college lol
-
New here again
Hi everyone, Name is Scott. I was on here back in 2015 and then left due to personal reasons. But I am back and better than ever. Would love to get some friends on here that need help or just chat.
-
Seeking motivation
Hey there! 👋 I'm excited to start my fitness journey with MyFitnessPal. Looking forward to finding motivation, tracking my progress, and reaching my goals. Let's do this!
-
New To My Fitness Pal
Greetings! I've just parachuted into this new world on the recommendation of my doc. Mission: Achieve Physical Zenith. I've been cruising on the health highway pretty smoothly, but then, BAM! Menopause decided to throw a wrench (or a whole toolbox) into the works. AAARGH! This year has been a rollercoaster. Amidst the…
-
Hello!
This is my 184 day of logging everything that I eat into MyFitnessPal. I began at 278 and yesterday I weighed 197! Logging works as I am seeing the results. I am thinking about upgrading to premium for the workouts. Thoughts?
-
Motivation
Hello friends! I really need to change my lifestyle. I need to eat better and exercise. I’m 66 borderline diabetic and retired. NO MORE EXCUSES!!! I need motivation because I love life, and I want to live it to the fullest!
-
Loaded miso soup
Made this for lunch today. Miso, water, cooked Shrimp, tofu, canned shiitake mushrooms, kale, dried wakame, frozen peas, marinated egg. Super quick to make!