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Reason to smile today
What is something about today that gave you a reason to smile? It doesn't have to be major, it can be anything. And if you're feeling froggy, let's see some of those smiles on here. Mine smile started early today when I noticed my 5 year old actually put his dirty clothes in the laundry basket last night. (it's the little…
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Need motivation!
Hi. Just wanted to introduce myself. I am wanting to lose 50lbs and keep it off for good. Looking for motivation. I know I need a new mindset to stay consistent. I want to stop saying I will cheat today and start again tomorrow.
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Where can I find logged foods?
Hello, I’m hoping somebody can help me out. I have the free version of the app, and I don’t see a place to look at the foods I’ve logged previously in the day. I’ve looked in every tab and can’t seem to find this. Once I enter a food, it gets to deleted from my calorie count, but I don’t see a place to check my list of…
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Beginning plant based
Good morning, I am trying to do more plant based eating but find I am hungry from not enough protein. I really do not tolerate tofu or tempeh. Any suggestions? I was told for fat loss and muscle toning I should be getting near 100 grams of protein a day, but I am feeling discouraged. I was also told it’s very hard to see…
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Breastfeeding
Is there a way to add/log breastfeeding as calories burned or exercise?
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Newbie
Hey, I’m brand new to this forum. Excited about the possibilities of change! Stargazer, trailblazer, gardener, hiker, and quasi-chef not afraid to make mistakes in my quest for the perfect homemade healthy food.
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Introduction
Hi! I’m Rachel and I’ve just joined a weight loss program with my local hospital. I’ve done many weight loss programs and I’ve lost a lot of weight, but I never learned to maintain and I’ve always slowly gained back weight and then some. I hope to get to a healthy weight and learn to maintain this time. I don’t want to…
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Hello new friends!!!
I had this app years ago and like most just gave up but now I'm back and I'm determined and ready to go!!!!!! Taking all the encouragement I can get. Need knee replacement but ortho surgeon said quit smoking and lose 40 pounds and we'll get it done. We'll, anybody who knows about smoking and eating... anyhow, 50 days…
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Change one letter of the word above....
First word: FILL
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From Fit to Fat.
Hi Everyone! Just signed up today. I am Juliana and I live in rural TN. I used to be a fitness and health fanatic. For my whole life I was fit, toned, worked out 2x a day and was anal about everything I ate. In sunmmer 2016, I had 4 major traumas in my life and fell apart. Than I got sick and ended up in bed 22/7. For the…
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Newbie
Hey! My second week of making improvements in my health and fitness. Looking forward to learning and building. Best- Vicki
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How to avoid cornflakes at night
I'm addicted to sugary breakfast cornflakes in the evening after dinner. Has anyone got any suggestions on how to stop myself? I can try putting them in the bin but they are for my kids in the morning
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New here!!!
Love the app!!!
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Allulose Artificial Sweetener
It does not appear that myfitnesspal recognizes the artificial sweetener Allulose when calculating net carbs. Allulose technically does have some carbohydrates, but they don’t count since your body will not metabolize them. A teaspoon of allulose has 4 total carbs but 0 net carbs. Allulose has a glycemic index score of…
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Yum or Yuck?
Here is how you play, post a food, and next person says Yum or Yuck and then they post a food. Bacon
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Just starting
Hi! My name is Trish I am looking forward to using the app correct to learn what’s in my food, make better choices and lower my cholesterol - calories, nutrients, macros…..none of that makes sense to me ☹️
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Senior looking to stay fun
I'm in the last year of my sixties and know that I can stay young by looking after myself. Would love to make like some minded friends to share cooking and fitness tips. One thing about me: Age is a mindset💞
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Return Soldier
Hi Everyone my name is Wanny. Fell off the wagon but now back at it. Hoping to remain consistent and gain a lot of knowledge and support from other members
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When do steps sync from samsung health?
I'm new to this and have synced samsung health to my mfp. When do the steps register?
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Hello
My name is Ashish and I have recently joined and my main goal is to become healthier and lose weight
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Allow reordering of food items in a meal
I would like to click and drag a food item within a meal. Right now, when you add a food item to a meal, it is automatically added to the bottom of the list. The same thing happens if you change the serving size of a food item within a meal. It would be nice if you could click and drag food items within a meal, so you can…
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Lunch ideas
Hi, can anyone give me easy and filling lunch ideas please? Something that I can make up the night before?
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Back at it
I was doing sooooo well and then I fell off the bandwagon this summer. Trying not to be frustrated but instead choosing determination! Clothes feel tight, but I know making the right choices will move me in the right direction.
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Anyone have suggestions on how to log rebounder or mini trampoline exercise?
I just bought one for at home and I have been doing it twice a day for 10 minutes each. It's a great cardio workout. I highly recommend it. Not too expensive to purchase and fits easily in my home. Sometimes I take it outside on my patio and enjoy the fresh air while jumping. I just have no idea how to track it. I kind of…
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Hi
I'm relatively new to this app. Had it years ago. Trying to lose 36lbs and prevent weight gain from medication.
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Feeling Better
Back on track and keep starving forward.
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On the road to weigh loss
Hello everyone, I gave a big event at the beginning of October so going for 1 stone, I want to do it silently and not bore my family and I want to succeed this time., as I always fail. So any support from this community would be welcome!!
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Hello!
Hello. My name is Sally. I'm back after several years. I let myself go and am in the process of getting healthy again. I've changed my diet and stopped drinking alcohol completely. I have 50-60 lbs to lose. I've started jogging and ran 7 km's this morning in 1 hour and 4 minutes so proud of that accomplishment. Im looking…
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New here
I am new here, so hoping this is how you comment. I could use some peeps to keep me motivated. Please add me!
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New here
My goal as I age, is to be healthy & fit. Hope this app ads to my plan on being a better version of myself. I do hike a lot with my dog, bike and always outdoors. I eat healthy whenever I can. Hope to meet like minded friends with same goals to stay healthy. Maple Ridge, BC Girl :)