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New here
I joined to support my dad. He bought the premium version but I can’t right now. So it is just logging food and water and steps.
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What is your exercise routine?
What is your exercise routine NOW (currently)? Does it bring results?
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What’s the best tasting protein bar?
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Me
Hi everyone, I have started another journey for myself. I have my first grandbaby to help me stay focused on my way. She is the big reason for this. I need to be able to play and keep up with her. So I have to get serious and lose 45lbs and become the gammie she needs.
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Just wanted to say hello.
I'm new here and hope this app comes out with some real weight loss. Than maintening that loss. I believe I am beautiful no matter how big I am. I'm here to change my life in a wonderful way. Bring tired and physically problems set me back. Pain relief and being able to breathe better, no diabetes, and less stress on my…
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. Protein to build muscle and lose weight.
Good morning! Blessings to all on your fitness journey! I would like to know how much protein powder I need to consume per day in order to build muscle to lose weight? My weight is 216lbs. ~LLH
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Inflammation Diet
So I started a new regimen of not eating inflammation causing foods for 3 days ….I've lost 1.7 in 3 days. Woo hoo
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Best Nuts and seeds to snack
can someone help me i been told that peanuts are good to snack on but others have told me they aint so i am not sure whats people think and whats the best seeds to snack on when you have that snack erge
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Dark chocolate snob
i became a fan of dark chocolate recently, learning all about the benefits & because it does taste very good. My favorite brands right now are: Läderrach (Swiss made, can buy online or bigger cities have stores), HU (Back to Humsn, there are many different flavors) What are done of your faves? Have an amazing day, L
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My doctor knows I'm serious about weight loss now!
I saw my incredibly tall, skinny doctor yesterday for my once every 4 month checkup and he noted that one year ago I weighed 260 and now weigh 205. Heh, heh. As I say 50 down, 50 to go I guess I should change that to 55 down, 45 to go. Heh, heh. I now weigh what I weighed when I graduated high school. The only pants I can…
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43 and struggling to get healthy
Hi everyone. Can someone please tell me how to get things on track in my diet and exercise. I just can't seem to do it on my own. I have no support unfortunately 😕
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Joined 1 month ago
I'm enjoying this app, logging food, weight, water and synced to my fit bit. Haven't decided to go premium yet.
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Logistics on tracking for Intermittent Fasting
Do I have to start and stop every day or does it just record the start and stop as I put in the times?
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Integration Suggestion: Sync Tovala Meal QR Codes with MyFitnessPal
Hi MyFitnessPal Team, I’d love to suggest a new integration that would add significant value for users who track their meals using Tovala smart oven meals. Currently, each Tovala meal includes a QR code for cooking—if MyFitnessPal could integrate with Tovala to also recognize these QR codes for automatic nutrition logging,…
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Introduction
Hello! I'm 5'4 and 125lbs, my goal is to get into the 105ish range. I've been on and off with weight loss most of my life, I've been successful a few times but often I end up gaining it back. My goals are to make a consistent change to my behavior around food, to get more exercise, and drink more water. Thank you to…
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Intro
Hi friends. I'm Dani a 48 yo female struggling to manage the second half of my life. I look forward to your suggestions.
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Always out and about.!.!.!
My name is Kenny. Looking to lose some while traveling for work. It’s been difficult to drops pounds while traveling, with eating on the go. Right how I’m traveling 2-3 nights a week. I’m looking for ideas for healthy eating. Having a fairly generous expense budget for meals, it leaves me open for ideas (employer paid).
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Tropicana pure orange juice
I have a question about entering an 8 ounces of Tropicana orange juice. The app says it contains zero vitamin C, but the container says it has 100% daily value of vitamin C. Is there a glitch or a way to fix us?
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How to filter search results just to "verified" items?
Hi. Is there any way to filter search results to just "verified" items?
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Food List
Is there a limit to how many foods you can have in your list? (I only use the computer, because half the time I add things on the phone, they don't add to my daily total.) There are several items that don't appear in my list, no how many times I select them from the database. The first couple of times, I thought it was…
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Why can’t I calculate 900 calorie day ?
my Doctor put me on a 900 calorie per day , low carb low sugar diet, and when I calculate my day it tells me my calories are too low… so it won’t calculate what my weight would be if I eat that way for 5 weeks etc… I think you should allow it…
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Shrimp Stuffed Jalapeños Light Supper or Good Snack
I used jalapeños, shrimp, Greek yogurt, brown sugar bourbon seasoning and wrapped in turkey bacon and air fried 350 for 20ish minutes (check periodically). Delicious!!!
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Are you documenting your journey on Instagram?
Hello everyone, Just looking for other accounts out there that are documenting their journey on IG. Want to help and support the community. I'm @time4change365 on IG - My journey is to lose 300 pounds total started at 588 currently 200 down and in the last 100 pounds of my goal but will never be finished with this…
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Looking for accountability and a weight loss buddy to help me lose 20 lbs
I'm 5'4" and 55 y.o. in menopause. This weight is stubborn but, to be fair, I could be better at logging, exercising, and, basically doing all the things we are supposed to do. Anyone want to jump on board and do this with me? Would love a positive community!
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New to fitnesspal
Hi! im linda and i am new to this. ive been struggling to weight last year i was in my heaviest weight i was like about 158 close to 160 pounds i lost about 15+ pounds and now i am at 142. Im 21 but i do still struggle to lose weight i go to the gym almost everyday i walk but also ive struggled with talking to people at…
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Introduction
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Been here awhile
I'm on haldol long acting injection, cymbalta, buspar,haldol pill... I could use some tips. 100 pounds overweight. Hungry all the time I'm not doing something... guess it's emotional eating plus out of control appetite. I'm 5'8 female 270 pounds. 38yrs old
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Refocusing on my goals
Hello I’m David trying to refocus on my fitness journey. Looking for friends, feel free and add me.
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Disillusioned
I have a low thyroid for many years. It was very low and this is 3 weeks with the new medication. I regained 40 pounds due to this. Very unhappy about that. I’ve counted calories and in 3 weeks have lost under 1 pound. I walk for exercise but have foot issues so it’s slow walking. Anyone else with thyroid that is low and…
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How do I join this group? newbee
Female 71, on Ozempic for diabetes & a few other aliments. Do I need to do anything to join this group? It's been years since I was on myfitnesspal.