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I’m trying!
hi all, I have recently been diagnosed with 2 chronic immune diseases. I have decided I need to start making healthier choices and being kind to my body. I am starting a calorie deficit having around 1900 calories a day. I am a very picky eater which is hard for me. I have slowly started cutting things out of my diet…
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Hi Everyone! New here!!
Finally starting to make my health a priority (I know…late to the party) and lose some weight. Always looking for new friends to help keep me in check and motivated!
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Newbie here
Hi all! I’m new and looking to make new friends. I have a goal to lose 70lbs. I’m down 15 so far since June 4th!!
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How do I get started?
had a break up and feeling quite low, piled on the weight and now nothing fits me and I feel like a whale. How Do I even start losing the weight and finding myself again?
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Options for adding amounts
I would love it if you would go back to being able to type in the amounts of food instead of using the dial. For example, I eat 235 grams of yogurt each morning and I need to scroll all the way to 200 and then add a second entry to add the remaining 35 grams. I would like to just be able to type in 235g. Similarly, I eat…
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MyFitnessPal
Hello! I've been mindlessly eating for a year and want to start tracking 🙃 I am open to other ways this app and community can help me grow see you around!
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"NO DIARY ENTRIES WERE FOUND FOR THIS DATE RANGE"
Trying to run a report of my daily Food Diary. Every day in this range is logged and when looking back I can see all my entries but when I try to run this report I get this error message. I have run this report in the past and it worked fine. I am not a Premium Member but does that matter?
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Delete
I logged in some food incorrectly. How do I delete?
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Grocery shop 3-4 times a week
Hi, I have the app set to Grocery shop once a week but I want to shop 3-4 times to get fresher produce. How do I change the settings?
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App not working on Samsung S9 Tab
I am trying to use the MyFitnessPal app on a Samsung tablet. It installs OK but struggles to open properly. On one occasion it opened but the functionality was not the same as the app on a phone. The screens looked very different and there was no apparent way to enter food into the Diary. I uninstalled and reinstalled. Now…
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Search recipes
Is there really no way to search within the recipes ? I would love to use mostly all recipes here for easier logging. But for instance I want to make high protein pancakes and would like to search for a recipe provided here. This can’t happen? Can we make it happen?
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When to adjust macros/calories?
Hi all, I started my health journey about 17 weeks ago. A family member passed away and it was a difficult time for me and my family. In my grief, I focused on how I can adopt a healthier lifestyle so that I can age as well as I can. I read the book OutLive and it was eye opening. All that said, I have been tracking my…
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Steps
Hi l do 70000 per week instead of 10000 per day does this amount to the same?Also is Pilates classed as strenghth training?
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Activity level?
So…. I am an athlete, as of right now I am in volleyball. It's not super intense, but I do work hard in it. I have practice 5x a week all 1 1/2 hours long. Soon I'll be having 1-2 games a week instead. I also work fast food and will be having maybe 2-3 shifts. All will be different lengths. I don't want to out too high…
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Hello!
Hi! I’m an active 53 year old female looking for support to lose weight and gain muscle. I enjoy the gym, paddling, and spinning classes.
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Journey
how are you guys fitness journey going
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11 weeks til holiday challenge!
Hi there, I'm looking for solidarity support and motivation. Off on hols in October and wondering if anyone wants to join me in this challenge. I want to hit 8000 steps a day and follow mfp eating plan for 11 weeks.
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Anyone here using Suunto watches for trail running? How does it compare to Garmin or Coros?
Hey folks,I’m planning to upgrade my current GPS watch and am torn between Suunto and Garmin. I mostly do trail running (30–50k), some hiking, and I care a lot about navigation accuracy and battery life.I’ve heard good things about Suunto Vertical and Race, especially the dual-band GPS and offline maps. But how does it…
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New here
Hi, I'm Sandy, new. My goal is to gain more muscle. Weight gain will help me become more muscular. Cheers everyone!!
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GLP1 and food tracking
Hi there! I’ve used MyFitnessPal in the past - with success. But, as I have gotten older (49 and menopausal) I am having trouble losing and keeping weight off. Oh, changing hormones! Anyway, in addition to this platform, I also started the GLP1 medication, Zepbound- 2.5 dose. The food noise is GONE (yay!) and I pretty much…
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Premium not showing on account
My Premium subscription renewed March 2025 but I'm not seeing that it's active on my account. How do I have someone look into this? Mike
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Exercise and Calories burned question
I use MapMyFitness to track my walk. It shows I walked 7.4k steps and burned 423 in calories. This is just my walk and I walk at a fairly good pace. MFP shows I have walked around 9k so far today which I am sure that includes all my walking not just exercise. MFP shows I get a deficit of 230 calories but it also shows when…
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30 Days of Daily Accountability
Hello! I have a short term goal of losing 5-10 lbs. These 5-10 lbs have been sticky for months now, mostly due to a lack of self discipline. So, I am here to hold myself accountable. What's the motivation you ask? Well, not for nothing, I am going on vacation in 30 days. It's a bit because I need to get back on track in…
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Looking for accountability partner - juggling work travel
I’m a 56 year old woman. I travel multiple times a month for business and it makes both eating and activity routines hard to maintain looking for some accountability partners with similar challenges
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Help!!
I need to lose 2 - 3 kgs for my vacation next month and I can't find a good fitness plan for free! Any tips for me? (e.g. what to eat, drink, how much to exercise per day)
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100th time, but hopefully the last
over the course of probably a decade i have been trying to lose weight but all i do is gain. I don’t have a community to talk to or support me and i was hoping someone could directs me to a group or something that helps with the tips and support. I’m new to the community side of MFP but i want to use it!
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I Lost 68 Pounds of Fat in Five Years – This Is What I Learned
For the last year or so, I've considered sharing more details about my physique transformation, but I’ve held off because I just haven't felt like I was "there" yet. It recently occurred to me that "there" is ever-evolving, and I can celebrate my accomplishments even though I know there will be more to come. (Upper body…
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Yummy Avocado on Sourdough bread with pickled red onions, tomatoes, arugala and feta cheese. 😊
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Pre surgery diet
I am waiting to have surgery and told by consultant I'm a bit "cuddly" and need to lose some weight. Im 54 on HRT have mobility and pain so unable to exercise like I used to. 5ft 2 and 13 stone. Don't eat unhealthy but could do with adjusting portions. How many calories should I allow in order to lose weight
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Missing meal data in export
I noticed over the last week or so that meal items have been dropping out of my data exports. It seems to be completely hit and miss, some days I get no dinner data. Even if I move the items from Dinner to Lunch and try to re-export the data it doesn't show in the CSV file. I've submitted a support ticket but never heard…