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No sound
I can’t get the sound to come on for any of the MFP blog videos. Anyone else had this problem ? My volume is turned up and iv double checked with you tube videos and they work.
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Old Newbie
good morning I've been here before. Before I didn't join the community. My weight has increased in the past 2 years from 78 kg to 94 kg. My intention is to reduce my weight, feel a lot better about myself and become more active after a period of intense work in a company which frankly could have served me much better.
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Newsfeed
I’ve been on MFP for over 13 years. I have a handful of friends that’s have been with me here since the beginning. I don’t post often but I do occasionally check the newsfeed. I’m a dinosaur. An old dog. I don’t like new tricks. Seriously, we no longer have a newsfeed? Ugh.
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Women 200lb+, Let's Stay Strong This September!!!
🍂Happy September, ladies!🍂 🍁Fall is here! The weather is changing and so are we! Lots of exciting events and holidays are coming up. Which are you most looking forward to and, conversely, are there any that you're worried about? 🍁How did summer treat you? And what are your goals for September? We've got some time before…
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🍂🌰🥣Our team is having a lot of success!! Is that your goal?🍂🌰🥣
Here's the description of the 2024 5% Fall Challenge Community Team Please join this challenge and have fun as we lose 5% of our starting weight, improve our health, and make new friends. Race to Fascinating Places for 8-weeks! Now you can write your own success story! Have a chat or post questions in the Airport Lounge…
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How can I make calorie counting less painful?
I'm not a fan of calorie counting. I've never been a numbers person, and in addition, my black-and-white thinking causes me to go to some extremes when it comes to counting calories. At the same time, while I did lose a few pounds eating mostly real foods, I'm aware that I may not get very far with this since my diet isn't…
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I hit a plateau and I’m really struggling to loose any weight .what should I do ?
I hit a plateau and I’m really struggling to loose any weight .what should I do ?
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Recipes Add Up The Carbs Incorrectly
Hi, I just spent days trying to devise a weekly meal plan based on the recipes feature. But the carb calculations are wrong! You simply add up all the carbs in each ingredient, and the actual figure is much lower than the carb figure in the recipe summary. This means all of my recipes are useless. Is there a way to get…
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Body weight scale recommendations?
Any suggestions? Just looking for a simple one to step on and read a number, not a tall one with weights that you slide to balance a beam. Thanks, mine is starting to lie to me. (It was already a love/hate relationship, but this is just so wrong!)
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Recovering from injury
Hi! Just looking for some 🫂🫂🫂. I have been recovering pretty well from my broken ankle which needed surgery 4! months ago. But apparently I’ve been pushing too hard and my PT just told me that I finally gave myself tendinitis, and shin splints is on the way in. I have been doing ~12k steps a day and she wants me to really…
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New to my fitness pal!!
Good afternoon I am new here . Looking for good recommendations on meals and support!!
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Very new to this! Any tips would be greatly appreciated!
Hi names takaisy… i’m 20 and i want to start my fitness journey… i’m currently 138Ibs & i’m 5’9… just want to be healthy & feel great about my body! I also do want to grow muscle & my glutes so any tips would help!
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Hello
Hello
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Any recommendations for athletic cut shirts?
I ordered some from "Tapered" in the UK. They're nice, but get horribly wrinkled in the wash and always have to be ironed. Anyone know of a good wrinkle-free brand?
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Duplicate custom recipes
It would be really helpful when entering custom recipes to be able to duplicate a recipe that I’ve already entered. This would save a bunch of time because sometimes there are minor variations to a recipe that could be tracked and accounted for. Also ability to rename recipes once they’ve been entered. Thanks!
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Be able to add a title to each "quick add calories" instead of just assigning a number
So you know what you ate
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Grams and Food
Good morning, I would like to have the option of grams without having to enter portions, cups or pieces, just enter the grams that I have weighed of each food and record them. Thank you.
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Can u log steps manually please
My tracker will not connect can I add steps manually
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Samsung Health not syncing steps
Hello! I have installed Myfitnesspal today and attempted to sync with my Samsung Health. However it says it is synced but the step cound still says 0. Have unsynced, cleared cache, reinstalled app etc and nothing..has anyone else fixed this?
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Activity feed posts disappeared?
It seems that my activity feed posts have disappeared. It wasn’t a very active spot, but I sure do hope that the little bit that was there hasn’t been zapped for some reason. Anyone else have this happen?
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Stack premium subscriptions?
Hi. I currently have a paid Premium subscription. Today I noticed that I have enough points via Adidas to redeem a 1 year Premium subscription to MFP. Am I able to redeem that voucher and add it to my current MFP Premium subscription?
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Keto diet
How you guys manage the variety in ketogenic diet
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Trying to make some fitness friends
Hey there I'm new to my fitness pal any advice on helping stay consistent.
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Hi guys! How can I build muscle and get toned?
A newbie here 🙋♀️ Even though I’m lean, my body fat percentage is in the mid 30s. I’m hoping someone can tell me the best way to use this app if all I want is get toned and gain muscle mass without losing weight. For reference, I’m 39, 5’5, 128lbs. Any help or advice would be very appreciated.
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When to start wearing a belt on squats?
I’ve managed to get my squats up to 220lbs for 5 reps and I’m getting to the “this is kinda heavy” stage. When should I start wearing a belt to protect my back?
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Body building
I love body building sport I played it 5 time a week and i want to lose weight my weight is 115 kg , how body builder need protein each day and how much calorie burn
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Weight loss
Hey, This is Bilal I join the community to get real practical insights of losing weight. If you have any experience to share. Will Glad to know
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October start
Starting again 😞 But that’s the key Keep trying Don’t give up 🥰 61 is a whole new challenge with weight loss Thankfully healthy and just need mind space to be right
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Hi I'm Chad
Had to start blood pressure meds in Jan. Decided I needed to make some changes or update my will. After checking to see how much talking to a lawyer cost. Diet and exercise seemed cheaper. I've lost about 50lbs. I use an elliptical and ifit weight loss work outs and walking tours. Now that I'm over half way to my goals. I…
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New here.
I’m ready for a change. Tired of me making the same excuses for myself. I need help.