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Hii
Hey.. I hope this time I stay disciplined and consistent. Although new to this platform but I have tried almost every way to loose weight.
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How do I see my feed updates from my friends?
Hi I'm back after a long break. I no longer see a feed of the updates from my friends, such as meals logged, activity, and any posts my friends make. Is this still here and where can I find it? Thanks!
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Can't find a food scale that does these simple things!!
It's been years I have been using a food scale but unfortunately I can't find one that does the following: Usually when you are weighing food you have a plate in which you keep it not a bowl or so. The plate will hide the reading and when you take the plate off the reading will disappear. So I used to put a bowl on the…
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Hi
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New Fitness Care!
Hello! My name is Rebecca and I am trying to get back in the fitness and health awareness game. I am trying to go on walks every day and am figuring out what my workout routine is going to look like.
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I’m new and have a question
Hello, I have just started so that I can manage my Carbs and sugars as I have recently been declared a diabetic. My question is, how do a give responses/answers to other community members questions? I have not figured out how to comment in someone else’s discussion.
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Do you still have the spoiler function?
And, if yes, how do I find and use it?
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Setting measurements for recipes
hello, I noticed that when I create a recipe it only allows me to select serving for measurement. Is there a way to add other measurements to this? Like tablespoons, cups, etc like for other ingredients? I feel like that would track the calories better than a flat serving size that isn’t specified. Thank you!! Katt
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Work-Life Balance
Hi community. I am a registered nurse who turned in my resignation 1 week ago from a management position. I want work/life balance and to be able to fit in exercise and healthy eating. I am excited for my new journey - whenever, wherever it takes me - and look forward to happiness and less stress. I can’t wait to interact…
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New member
Good morning! New to the group and looking forward to connecting with like minded people. I’m trying to get healthier and lose weight. But sometimes I need a good kick to get going☺️
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New member!
Hello! I have used this app on and off but have never joined the community! I am hoping this time I stay more dedicated to lifestyle changes! Hoping this community can help me to stay motivated and that I can encourage others as well! I am married, have 2 young adult children, a teenager and 2 pets. I enjoy active workouts…
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Tracking more nutrients
Hello - I love your app. However, I also need the ability to track magnesium, vitamin D, and omega 3 intake. As far as I can discern, your app nutrients don’t allow me to do so. Cronometer, for example, does. I really don’t want to use another app but need that capability. Do y’all have a workaround or another way I can…
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Starting over again
Hi everyone, I’m 51 years old, I have 3 teenage kids, a dog and a full time job. This isn’t my first time trying to lose weight and get healthy. This time I’m adamant I’m going to make this work. I’m setting small goals and I hope this motivates me. Over the past two years, I’ve struggled with my mental health and I’m…
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So I just did something bananas...
As of today, 2 September 2024, I am 116kg, unfit, can't jog around the block. Have just started walking regularly again (I do have walking stamina), but hills are still a challenge. I just bought tickets to do a 25km trail run in outback Australia in May 2025. That's 39 weeks to go from a couch potato to someone who won't…
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What is your favorite no/low sugar dipping sauce?
Looking for alternatives for honey mustard, stir fry, ketchup, yum yum, etc. Thanks!
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Hiiii😃
hiiiiiiii😃🌹💕🌹
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44 and I hit a wall
I’m J and I have hit a wall with my workout trying to find a way back
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Hey y’all!!
Let’s motivate and lose weight!!
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New to fitness pal
hey just a new mom in her mid 20s trying to figure out how do I get rid of this pouch and also tone up my legs. I also want to eat lighter. I don’t want all my meals to be so heavy. I want to really watch what I’m putting into my body
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Starting again
Hello, I’m back after some time away for medical issues. Hired a plant based wellness coach, so thought I’d also reach out to mfp community! Love the ap as it tracks my nutrients!
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Vitamin K tracking for Warfarin users
I am sure this has been suggested already but I have recently had to start taking Warfarin following a heart valve replacement, I agree with a lot of the posts here that Vit K is important and you should continue to use, the important thing is being consistent with amounts. For me, being able to track daily/weekly vit k…
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Hello - I’m a returning to Myfitnesspal
Hello, I am using myfitnesspal to track my food once again. I’m interested in hearing from people who are able to keep up with tracking, what motivates you?
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Newbie Incoming!
Hi, I'm a 24 year old who used to struggle with chronic depression and CPTSD. But now I'm medicated and super excited to start my journey! To be honest, my fitness journey started July 2024, two months after my boyfriend broke up with me. (I know, I know, the usual story, nothing special) anyways! From July 2024 to…
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Create a recipe
I was trying to create a recipe today. I used a whole block of tofu. When I saw the options they were 3 oz and other smaller amounts. Shouldn't I state the entire amount I used in the recipe?
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I am Eman
Hey all. Emmanuel here, my friends call me Eman. Spent most of my 53 years as a serious rock climber, but during them last theee, used my job and location as an excuse not to be more active. I am now about 20 pounds overweight. I notice, not many other do. Also out of shape from both a strength and cardio point of view.…
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New here
Just want to introduce myself. My name is Theresa and I want to lose 50 lbs.
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Menopause struggle
Hi! Introducing myself here. I used to be fit and athletic, but with menopause weight gain came among. To make things more challenging, exercise wasn’t always easy after two consecutive concussions. Now, I am retired, so I have more time to track what I eat and work and hopefully workout. I need motivation to stay away…
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Introduction
Hi I’m new to the community
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Speaking in haiku
Do you like haiku? Are you familiar with haiku poetry? It's a form of Japanese poetry with a very specific form: 1. consists of three lines. 2. the first line has five syllables 3. the second line has seven syllables 4. the last line, again, has five syllables. 5. the topic can be anything. 6. it needn't rhyme. That's it.…
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Hello my new friends!
Hi…my name is DJ and in my profile picture is me and my 18 year old son Jason, who has Down syndrome and deaf-blindness. I am a caregiver and a mom, but as some of you know, we take care of others before take care of ourselves. At my heaviest, I was over 230+. I’m not sure how heavy I actually became since I avoided every…