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Newbie Here😁 Hello Everyone
Hi, Im George X. Im an actor and health enthusiast. I cook some of my meals and Im happy to share it to this community😁
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Interesting concept
Well, this is interesting, so thought I’d share. Bedding and breakfast provided:
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Weight Loss Journey
Hi, I'm in the process of losing 100 lbs and wanted inspiration and support from others.
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5'8-5'11 women before/after pics?
Looking for preferrably large framed women of those heights with their before/during/after pics for some motivation. If you could also post what body frame you have if you know, that'd also be great. Thanks in advance!
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Weight loss as a T1 diabetic
Hello and thank you in advance. I have been using MFP for 6weeks now, have logged everything I've eaten and consistently come in at under 1900 calories per day. I do not drive so walk everywhere easily doing 10k+ steps per day. I am vegetarian and avoid sugary and carb heavy foods. I am 5'11, 40yrs old male and weighed…
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New user
Hello
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Cholesterol
I'm 25 years is old, my cholesterol is 6nmol/L Hdl 1.3 and Ldl 3.8 What are the best diet plan to reduce it in 6 months ?
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Any advice/tips
I am 5’3 175 lbs roughly. I am have been eating more to meet my maintenance calories and I am a pretty active person. I do my best to eat clean while have a sweet treat (popsicle or something small of that nature) about a few times a week. I am struggling to lose weight and keep gaining weight. I have been focusing on…
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Hi I'm new here
Hi
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Focusing on habits this time
I have lost…and gained….over and over in the past. After having a pity party and thinking I just don’t have it in me to improve my weight and health I decided to look back and see why I failed to maintain and what I could do differently. Because I refuse to give up on a healthy me. My conclusion? My failure was that I…
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Over 70 yo
any groups for those of us over 70?
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Welcome to all new members including me 😃
Hello and welcome to all our new members! We're thrilled to have you on board! This is a great platform to: - Connect with others - Share ideas and experiences - Learn something new - Have fun! - Make new friends - Be yourself and feel free! Feel free to introduce yourself, ask questions, and get involved in discussions.…
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Hello
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Hi not new
I’ve always tried to lose weight my whole life, and I’m definitely motivated to try again now I haven’t worked out or tried in about 10 months or so
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Hi new here
Hello I’m William prior military. Im having issues with eating a lot more now that im out and not as active. I was 230 while I was in and now I can’t seem to feel full any suggestions I would gladly take them
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New!
i’m new to myfitnesspal just popping in to say hi! and if you’d like to share any tips, i’d be greatful:) thank you!
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Another great example of why measuring matters
https://www.facebook.com/share/r/16yNPhq7Fe/
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Need some buddies
Hi I'm looking to meet some people to join in on my fitness pal logging and success
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Hiii
Just installed this app ,Im so scared to say something in here, Sorry 🥲🫢 But im so glad for being here and reading the posts !🌸😍
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Starting August 16
August Start Weight: 233 August Goal Weight: 225 lbs Ultimate Goal Weight: 150 lbs August 1: 233 August 6: 230 August 15: 227 August 23 : August 30: September 6:
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Add me, I'm returning
Add me, I'm seeking friends for mutual support. 54 yrs SW: 240; GW: 200
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Dietary fiber
the app does not subtract dietary fiber carbs from total carbs. Why not. Os it possible to adjust it manually?
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Kind of nice to look at where I came from
I was looking at the 'checkin' page for a different post, and it reminded me of how far I've come. There are a lot of days I look down at my belly (saggy now, not a basketball) and still feel fat, even though I've gone from a 3x to a L in clothing sizes. This was inspirational: My hips are smaller than where my waist…
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New
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Hello
Not new, just lazy!
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Go to quick meals?
Hello, I usually get off work pretty late and always struggle with figuring out a quick and healthy meal. I usually end up grabbing fast food. Does anyone have go-to meals that are easy to cook and don’t take a lot of time?
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How can I lose stomach fat fast?
I need to lose stomach fat before an important event and need to lose it fast. Any tips?
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If it didn't have calories, right now I would eat...
What are you craving? Food porn photos get bonus points. I'd demolish a family-sized bag of Salt and Vinegar Lay's potato chips. At least until my tongue was raw.
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hello!
Hello everyone! My name is David. I'm 58 years old, happily married for 21 years with 2 bonded cats and a toy poodle. Right now I'm on disability with a host of medical issues including diabetes, DVT and PE, low iron, Wegener's granulmatosis, CHF, kidney disease stage 3 and many more. I am over weight but doing much…
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How do I share my recipes?
I want to share the recipes on my profile. Can I do this?