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ICD/Pacemaker & weight loss
I have an internal cardiac defibrillator since 2011. I'm looking to find some exercises that would be good for me, but start out slow. I do not have much motivation right now. Low impact on knees and lower back. Thank you. Janet
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New Year, New Me
Hi everyone! Today is my one year anniversary on MFP. I admit to dropping off for awhile, but have been pretty consistent for the last 4 months. WEIGHT LOSS All in all, I have lost over 40 pounds since 2020. I still have 30 more to go. I find that I hit plateaus and then it's really hard to keep losing weight. I've been…
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Sugar Addictition
Hello, I have tried this app multiple times but never follow through with it. I cannot stop eating chocolate and it is a serious issue. How can I find ways to eat chocolate in a healthier way or find healthier chocolate options?
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Subscription
Why does it suggest that I go premium when I am already a premium member? It will not allow me to scan a barcode
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Countdown to SPRING 2025
I’m joining today! Great idea breaking down weight loss into a seasonal goal. I weigh in daily. I strayed from tracking meals and want to get back to that - especially for reducing cholesterol. Thank you Walela
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Meal Plans
Tried to open meal plan for high protein and was linked to step tracker plan
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New to the Group
Hi my name is Sherri I’m 60 yrs old and am on a health and wellness journey for 2025 and am hoping to loose 40 lbs and look and feel better
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Fun kid fitness
So this is stuff i did when I was younger, that I still like. I had a small trampoline, not the big kind you tumble on but the small exercise trampoline, I would jump on it instead of jogging, jumping is fun and you can get it for about 69 to 89 bucks at Amazon. I also liked roller skating so i thought I might get a pair…
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Just started after 1 year. Give me hope and support pls 🤣
I want to lose at least 5kg by march'25. Thats reasonable right? Who with me? 🫶🏼
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Me vs LNS
Me 1 LNS 1 Yesterday, I ended up having a rice cake before bed, but tonight, I'm going to bed now. I'm hungry, but not gonna let it win! I'm on an accelerated fat loss program for 6 weeks (cut). I can do this!
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Sharing recipes with MFP friends
I make most of my own food from scratch so use the my recipe function and enter the details. I am wanting to either share these meals with my family who are ‘friends’ on MFP or allow them to search for the recipe but can’t figure out how to do it. Any help much appreciated. L x
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Accountability Partner
Hi Everyone I’m in my early 50”s and have been active at health and fitness for roughly 20 years. I’ve had some success, but have realized that the only way I can get to my next level, I need an accountability partner. I have my thoughts on the approach, but would be open to other ideas. I’m not looking to sell anything.…
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Introduction
Good evening all. If you’re reading this, I hope it’s because you need to feel connected with your fitness journey. If you are , I do too!! In honesty we’re not perfect, but if we try a little I’m sure it can improve our lives. Let’s hold each other accountable. Drop your socials below if you want to become pen gym pals !!
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New to Fitness Pal
Hi all just introducing myself. I'm trying to lose 30 lbs in 30 weeks. I'm currently on week 1!
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Bride 2025
Hi everyone! I'm Brittany and I recently got engaged over Christmas! I'm wanting to lose a few pounds before my big day and I could use some accountability partners. Is anyone else getting married this year???
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I’m back!
Many years ago, this app really helped me find a sense of community that helped me reach a lot of goals. A lot has happened since then… escaped an abusive relationship, experienced many personal and family tragedies, and found myself turning to sugar and junk food for comfort. I gained over 100 lbs and ended up with…
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Frozen meals with healthy carbs and low carb
If you eat a low carb diet with only meat, vegetables and fruit in it, you can eat raw veggies and fruits and simply buy a weight watchers or healthy options, microwave it take the meat out and eat the meat with your own veggies and fruits. If your like me, when I go home, I'll be on low carb with clean breads, whole…
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How do I stop MyFitnessPal from changing my calorie count every time I change goals or log weight?
I'm following a different calorie count than the one recommended by My Fitness Pal so I manually put it in. However, any time I log my weight or change my goals, the daily calorie count switches to the MFP recommended amount of calories. Is there a way to stop this from happening?
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Are you going to hit your goals in 2025
In 2024 I lost 50 lb. I still have probably another 45 to 50 to go. But one thing I'm doing is focusing on doing the right things each day more than how much weight I'm losing each day or week. I wonder if that will help other people reach their goals. Things I did differently in 2024: 1. I only weighed myself every now…
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Hello and Happy New Year!
I'm 44m from GA and I need to lose about 45lbs....why didn't I do this 20 years ago? That's a very good question. I think a group of friends on here to help stay accountable and for motivation would be a good idea. If anyone is interested just let me know, we can weigh in once a week or at least track our results on here.…
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Thank you
Glad to start this journey
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New to this group
Hi, I'm happy to be here. New to this group as I am approaching my weight loss differently this time and embracing small changes that I hope to turn into habits that last my life time. I started last month with logging all my foods and really paying attention to the nutritional values and that is helping me understand how…
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Give me some advice please
Hi, my name is Mona. I start my fitness pal March 2023 and I lost 13 pounds. I was so happy until mid November I had Caribbean cruise vacation and I gained 7 pounds and I’m struggling to lose those extra pounds again, what should I do?
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What a good high protein meal
Meal plan
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Staying disciplined
Hi everyone, I’m Keke I’m super excited to be starting this new fitness journey. Shoutout to everyone that’s staying consistent👏🏽 I’m striving to be the same. See you guys at the finish line😌!!!
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Countdown to 2025! (2nd half of the year)
Hi everyone! Can you believe we're in the second half of the year? I welcome anyone who would like to make a fresh start so we can enter the new year with improved health and fitness. Beginning Monday, July 1st, 2024, please feel free to jump right in wherever you are on your journey and share. This is a non-competitive,…
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*FRESH START!* Weigh-in Wednesdays through New Year's Day, 2025!
Hello and Welcome! Although I post on other boards, I have decided to start fresh with a new challenge beginning this Wednesday, August 21, 2024, which is 19 weeks before New Years Day, 2025. My goal is to lose about 22 lbs. within that timeframe, which for me would mean an average loss of just over one pound per week.…
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New year
Once again I’m back, gained more weight ☹️ I have to stop eating myself to death! I have a life pro vibration plate, signed up for 6 months of Hypnozio and a badass *kitten* getting all fit & *kitten* weight loss journey, as well as MyFitnessPal app. Surely one of these will help or the combination of them. I’m desperate I…
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Apps with competitions?
Does anyone know of any walking/fitness apps that have active competition features? Fitbit used to have them and I really miss it. I haven't found anything like it since...and it was so much fun while also being motivating. Thanks :)
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Starting tomorrow
I need to cut out junk food and stay on top of working out regularly. I'm looking for friends who would like to do the same and hopefully we can help keep each other accountable. I didn't start New Year's Day because we were on vacation. Now I am home. I have about 30lbs to lose and would like to lower my cholesterol and…