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Hi!
🖐️ I am a newly committed member. I was an off and on member of MyFitnessPal since 2019 when I began putting on weight. Needless to say I wasn't entirely successful. The difference is this time I'm sincerely planning the work and working the plan. The discussions are fantastic, informative, and supportive. (I'm a bit…
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On the move. Burning Flab & Getting Fit
Hey, joined up recently. From Leeds in UK, been on a fitness journey past 18 month, eating clean, training. Thought I’d say Hi to all ! ✌️
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Too fat for the gym!!
Finally went to the gym I attended in 2018 and now I’m too big for the equipment. Really discouraged me and almost made me slip back into hating myself. God reminded me of this app so I’m gonna start with 1800 calories and not stress about what I eat. Trying to do more protein (boiled eggs,veggie meat, cheese etc) and…
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New to mfp
hi I’m 63 and started Revitalize’s a month and a half ago. I’m down 26lb
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New member
Hello good people I’m new, please be kind😅 I hope I reach my goal by joining the community.. I am determined to make it happen
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Here to say hello and be welcomed 👋🏾
hey, This is Mawi and I’m glad to start this new program, hoping it will help me get an healthier lifestyle because I believe that everything within you is connected: body soul mind and smart reflection (intelligence) , and reflection too ! 😁 May each of us take care of ourselves 🙏🏾🌷 Be blessed! 😇 Mawi
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Hello, I am Iggy.
Hello community. My name is Iggy, I am 44 y.o. and I live in southern France (originally from Ukraine) I am 112 kgs, 190 cm height and I want to get into better shape. I know the basics, I know about calories deficite and burning more than consuming. Sometimes I do run, sometimes i visit the gym, and have dumbbels at home.…
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Best way to lean bulk to 190?
I am a 30 yo male. I currently weigh about 177 lbs. I have lost about 5 lbs in the last 6 months due to an increase in calorie burn. Currently I run about 10-13 miles a week and strength train 3-4 days a week. I plan on running a half marathon next February, so the calorie burn from running will increase in the new few…
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Does This Uterus Make My Stomach Look Fat?
It seems there have been a slew of posts lately of slender women thinking there is something wrong with their stomachs because they aren't completely flat. Instagram and photoshop have warped our views of what a normal female body looks like. Not to mention that female body shapes and fat storage patterns change as we…
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New here!
I just had gastric sleeve surgery on Wednesday, trying to heal and figure out what to do now! I’m on a liquid diet for the next two weeks and just accidentally messed up. I wasn’t thinking and ate a small square of watermelon. I’m hoping I didn’t hurt my stomach.
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Hi
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Hi
Hi, everyone. I'm Jade. I'm new to MyFitnessPal and I'm here to try to lose weight and eat healthier. Please share some tips to help me. Thank you
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Food Diary
Why is my food Diary Diary to the left of the screen instead of in the center?
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Not Giving Up
Hello - I'm in my 50's and have ~200 lbs to lose. I'm not new to MyFitnessPal but I am new to the community boards. It would be awesome to find support and interact with people who are similarly trying to make changes even if it seems quite daunting. Wishing everyone the best!
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367 days
Hiya! Im not new to fitness pal but I came back a year ago .. i had to make alot of changes for my health and chronic conditions. I decided to pour into myself the way I pour into others. I have far to go! But ive reversed fatty liver , pre diabetes , my a1c went from 6.8 to 5.4 , my blood work is optimal and from my…
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one week in
Hi everybody, after letting myself go for a few years, enjoying pizza and life without dieting I gained 25 pounds and it is time to lose it and put my dresses on again. I have been on a diet one week now, I quit wine a few months ago I think I am serious and committed to stay on this and wear a dress by Christmas. If…
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Servings to grams
I created a recipe for a loaf of hommade bread and trying to add the serving size to reflect 796 grams but the serving size only goes from 1-100. Any suggestions?
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What kind of exercise have you done ?
hello new to this site. Looking for ways to keep the weight decreasing. Thank you, Kim
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New Here: Ready to Lose Weight & Get in Shape
Hi everyone! My name is Lacretia Brown. I’m 36 years old, 5’1”, and currently 174 lbs, which puts me in the obesity range. I joined this community because I’m ready to make a real change. My goal is to lose weight, get in shape, and build healthier eating habits. I’ve struggled with weight loss and decision-making in the…
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Hello
Hi everyone, my name is Lacretia. I’m 36 years old, 5’1”, and currently 174 lbs, which puts me in the obesity range. I joined this community because I’m ready to change that. My goal is to lose weight, get in shape, and make healthier eating choices. I’ve struggled with weight loss and decision-making in the past, but this…
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Add water intake goal
Add a water intake goal to MFP
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Newish
Trying again after a gap of around 2 years. Badly need to lose weight and get fit though hip pain hampers my efforts. Dee ireland
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Sugar addiction and snacker
Hello everyone. I am starting calorie counting again on a vegetarian diet. Still learning how to get all my protein and lessen my calories. Currently doing 1800 calories. I love being active but my back gets in the way as does my laziness honestly. Me and my pup
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New and nervous!
hello my name is Ocean, I'm hoping this post reaches everyone well. I was always skinny in my young adult years but at 27 I was diagnosed with Graves Disease which affects the thyroid, while treatment has made me feel better in general I still struggle with chronic pain and have now gained around 70lbs which is insane to…
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Menopause weight loss journey
Hi, my name is Alison. I am a mom, Medical Assistant, and currently in menopause with tons of hormonal weight gain. I am a breast cancer survivor and unable to take hormones due to my reactive estrogen gene. Due to this, I had to have a radical hysterectomy and went into menopause right away and the weight gain has been…
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Senior weight loss
struggling to even lose a pound. 65 but still active and able, it just takes forever to move the scales these days.
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I lost ten pounds and have nobody to share my achievement with.
I am new here, and I wanted to ask how you guys get and keep the weight off? I lost ten pounds and don’t want to backtrack. I started eating intuitively and it seems to be working for me but I need to start logging my meals more often. Any tips/advice?
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Introduce myself
I just started using this app. At 61 I need to lose about 20kg. Have bad knees and a hernia. Haven’t had any luck so far. I’m just following the app’s guidelines.
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New here!!
I’m Susan. New here. I am a cancer survivor looking to gain some muscle and manage my nutrients as per my nutritionist’s recommendations.
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Mini goal
I am working on increasing my protein intake and exercise goals. This can be difficult when I work 12 hour shifts. Any suggestions?