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Hello and HNY
Hey all, Happy new year, just joined MFP and hoping to strengthen my nutrition game! Over last year, lost 41kg and 20%+ bodyfat, now preparing for my first strongman comp in June, so strength training is the focus!
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New to this app
Hello everyone, my name is Adrian and I am born in Mexico and move to New York City 15 years ago. I am in good health but want to get bigger muscles. Can anyone suggest high protein diet?
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New member
Hi all, I'm new to the group, I'm from Caerphilly south Wales, if anyone in here is local to me and would like to train or give support to eachother, please message me, hope everyone is doing well, and had good Xmas and new years,no the hard work starts getting back to eating healthy and training, together as a community…
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Hello World
My name is Tracy and I just turned 58. My oldest son is getting married in the fall. That’s my motivation. I’m switching to a vegetarian diet and cutting down alcohol.
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Back
Hello. I am back for a new year of TRYING to lose weight. I will keep myself watching for tips and suggestions on weight loss.
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New here, saying hello!!!
New to tracking all my health data and keeping a diary, lost 10 pounds in a week, been going to the gym solid for the last month. Gonna reach my weight goal by end of February which would be 33 pounds lost…
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Re-introducing Myself
Greetings All! I'm not new to Fitness Pal but it's been some years since I've used the app. I'm ready to get back on track and complete my goal. Looking forward to all the inspirational motivation.
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Need to be motivated
Hello!! I'm a 52 yo recently divorced woman with two boys and want to take my life back on the right track. For this I have to get rid for good of these 20 kg. Please I need some motivation and sharing your experience
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Helo my new goal is to loose a few pounds
hello my new goal is to loose a few pounds this year
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Hello
Hello looking for friends for motivational and to keep me on track I’m hoping this year I can get in shape and lose the weight I need to
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Captcha
It would help if after having joined FitnessPal via the app, when one tries to login on the web, Captcha is automatically checked as done, but then the login always fails due to no captcha. My finance is now essentially locked out of using the web.
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Is there a way to post progress photos on previous dates on the desktop site?
I'd like to upload some progress pics I have on my pc to mfp but not sure how to go about adding them to the correct date, either on desktop or phone app, preferably on pc. Thanks!
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I can't add new foods into the app
I click to add food to the appropriate category, the usual choices are displayed based on my original criteria, but when I choose one and go to add it the application appears to fall over and nothing happens. This has been the case with me for approximately a month now
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New Week's Resolution - Week 11
Welcome to the first week of the rest of your life! Now seems like a perfect time to select a New Week's Resolution. What is a New Week's Resolution? It's exactly the same as a New Year's Resolution, with two important distinctions: it only lasts for one week, and you can start one any time you want, rather than just once…
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What hurts the most
I'm starting this to hear everyone out. What hurts the most it could be emotionally, physically, mentally. Stories are welcome. We're here for each other 🙏❤️🫶
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Fitness for glory
Is it vain for me to want to be fit for people to like me?
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Tracking micros for prep
Hi Am new in myfitnesspal, i find it useful to track my micros during this prep season(bodybuilding), Do you guess have any suggestions about this app, still find it hard to make use of some of the features here Thank you
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Has anybody else had/have a high diastolic blood pressure, and what did you do to decrease it?
Looking for natural remedy because I don’t like medication side effects.
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Still hungry
I’m on 1200 calories per day I had for breakfast coffee’s and a premier shake and I’m still hungry???
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Is there somewhere I can find out about carbs and severe insulin resistance?
Hello everyone, being new to the program, (2nd day) and being 230 lbs at 70 years old, it goes without saying, I need you and all the help I can get. Knowing I am insulin resistance, I am struggling with the number of calories/carbs the program recommends for me. I'm beginning to question if this is the right program for…
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Who do you follow on IG? For workouts and motivation
Do any of you follow IG accounts for workouts or motivation? I don’t use IG very much but interested in finding some accounts to follow for ideas, motivation, tips and tricks? Ideally not someone who’s always been petite and or totally fit…
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❄️❄️❄️JOIN us! Lose up to 5% of your weight in 8 weeks through healthy habits ❄️❄️❄️
Does it seem most/some New Years start out with hope or dreams you want, but over time as they don't happen it becomes another "Next year!" thought? Here's the answer to focus not just on weight loss, but on YOU! A bright, shiny, New YOU! Discouragement? As we have small daily success, we have hope! Support? Welcome to the…
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Why i'm here
I'm Muskan, I'm here to loose weight, my Current weight is 75kg my target is 66kg Any girl is if interested to join me on this journey, than you can . Let's do it 🔥
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Introducing myself
Hello Everyone, My name is Ann. I’m not completely new to Fitness Pal, but I certainly have not been utilizing it. I seem to have lost some motivation during my fitness journey. I am hoping with this community I will be back in the game in no time. Have a great day!
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Hey guys
What's everyone upto? I love MyFitnessPal.
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Hunters finding tracks
Two hunters came across some tracks while out deer hunting. One said “These are elk tracks!” The other one said “Nope! These here are antelope tracks!” While they were arguing, a train ran over them.
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Macros
Do I just do the default macros or is there a calculator based on age etc?
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Accountability Partner?
I am 47 and I have gained back everything I lost using MFP 10 years ago. Getting back on the plan is hard! I have about 60lbs I want to lose (80 would be better...) 5'9" CW: 241 GW: 180 (160 would be awesome but I'm trying to be realistic) Let me know if you want a motivation partner!
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Journey
It time to get back on track and shed these unwanted pounds I put on it not gonna be easy but if I take day by day I know I can get through this
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Hi how do I know what my proportions of carbs fat and protein is that I'm to stick to?
I'm new and just figuring out how this app works. Where does one find your recommended amount or % of fat protein and carb that you need to stick to for a meal on the app?? I'm assuming the app has stored info about your BMI and has recommended that you eat 50% carb 20 protein and 30 fat for example.