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Breakfast Casserole for Extra Protein
Trying to add more protein to my diet, I found a video on the internet that sounded interesting. So I tried it out. Unfortunately, I couldn't find the video again to confirm the exact amounts, so here's my version. If you cut it into 6 pieces, you can store them in a container in the refrigerator or freezer and warm one up…
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Fat 2 Fit - Ready for November? Join Now!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for SEPTEMBER, and stay on for the long haul. This group is here to…
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Looking for Vegans
Hi, I am new to the app and would love to connect with vegans and share experiences, recipes, etc.
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How can I use "My meals" on the web version
If I save a meal so it appears in "My meals" - how can I then use it, on the web version? Example: My typical "in the office" breakfast is a Benecol, then a porridge with banana and a coffee from the café near my office. They nicely told me the weight of the porridge and the amount of milk used, so I've created "BB…
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Virtual check-in
Hi all, This morning I was "talking" with an AI about my fitness, the problems I'm experiencing and possible solutions. Actually it was a "good talk" and the AI suggested that I find someone away from me who I can speak to virtually every week to talk about what went well fitness wise this week and remind me to stay…
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Beck Diet Solution - buddy needed
Just done day 1 of the pink Beck Diet Solution book and I think I'm going to need a diet buddy on day 6 (diet coach they call it in the book). Any one up for it? If so we could check in on a thread here most days?
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Is there a way to substitute the nuts or nut butter in recipes?
I am not allergic I just do not prefer them
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I'm not new to the app but I'm new to the community!
Hi everyone!! My name is Wanda and I've been on and off this app for a few years now. I've struggled with weight loss my entire life as well as PCOS and fertility issues. I am now a type 2 diabetic and currently on week 3 of ozempic. Anyone else here on these injections? I don't usually promote weightloss pills,injections…
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Syncing fitbit with my fitness app for steps
I cannot for the life of get my steps to.sync from fitbit to my fitness app pls let me know where I'm going wrong
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Maintenance for the long weekend?
Anyone set your goal for maintenance this long weekend? I'm off work until Monday. It's giving me like 2600 calories...wow!
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Hi
Lots of carbs in the Mediterranean diet, looking for some partners in crime
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Frozen column headings landscape mode in Diary
On iPhone, in ‘Diary’ tab; Portrait mode- I love the ‘Nutrients Remaing’ banner is locked at the top. However, turning it to landscape mode, the ‘nutrient’ column headings, for example Calories, Net Carbs, Fiber, Protein, and Fat, are not locked in a banner. When scrolling down, those column headings disappear. I’m…
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Weightloss
Hi I'm new my name is Sam. I recently started phentermine and a crazy diet plan. Due to fatty liver and high cholesterol. Hoping to have some good support here!
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Resistance training with Dumbells
Hi I'm looking for a all round routine ? Any help appreciated
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Adding custom exercises to MyFitnessPal
Is there a way to add custom exercises to my workout routine (MyFitnessPal database)? For example, I want to add ‘Barbell Floor Wipers’ but it isn’t in the database and so I wanted to add it myself but can’t seem to find how to and so my workout routine is inaccurate when I log it at the minute. I’m on the latest update of…
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Let us manually add steps?
I understand an interaction/synch between Fitbit and MFP has been broken for some time. I also understand that if I do a lot of googling, I can probably find a way to synch my steps from my Samsung phone/watch, and my exercise from Strava into MFP such that my Strava runs aren't double-counted with steps from Samsung. But…
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FIX YOUR DATABASE
Hire an intern(s) and start fixing all the misinformation in your database. F'n ridiculous there are 6 different entries for Philadelphia Cream cheese, for example, all with GREEN CHECKS 1 of which is correct and matches the manufacturer's information. For as much as you charge for pro plan this is unacceptable.
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From what was once just a tiny question to what appears to be a bonafide group!
Hi all, name here is Karen. I ran across this initial first post (Is there a group for any one over 70?) and started reading ... and became hooked. One thing that has struck me whilst reading these posts: People over 70 have learned more than just a thing or 2 about life! We are proof that with age comes wisdom and…
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how do i change caloire
how do i change my caloire in take on setting when i start this week stated 1.300 cals aday was that for my age hiegth and weight would like to eat only 1200 cal aday
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DAD BOD THREAD
What IS a dad bod? Pics are helpful
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Gaining weight
I weight 121.6 and trying to get up to 135 or 140 I want to know what really good for me to gain weight
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Tofu
Hi I'm Pam. I've discovered Tofu. Haven't eaten much of this in the past but have just realised what a little gem this stuff is. Super low in carbs and calories, high in protein. Just need to learn how to cook it as it's a bit bland just on it's own.
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Allowed Calories
Why did my allowed calories number suddenly increase from 1810 to 2170? I have not intentionally changed my settings. Is this a program change, or something I accidentally did?
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I lost 50 lbs since last year
I wanna share a few MORE tangible health benefits that I’ve experienced since being on this Path. - Being able to run FOUR MILES WITHOUT STOPPING (personal best time was today @ 42:03) - resting heart rate is 44- 50 bpm - knowing what it’s like to run full court basketball and NEVER GET TIRED) - waking up at dawn w/energy…
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Calorie adjustment
I am set to lightly active on mfp. I’m 5’1 43 and 185 . I want to lose 40 pounds. Currently I get 10,000 steps or more which may or may not include treadmill time. My eating goal is set at 1790 per day. I also use a Fitbit charge 2. Each app is set to lose 1 pound a week. I think I’ve been getting adjustments bigger than I…
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New homepage needs weight loss/gain total to date!
New homepage needs weight loss/gain total to date! Very disappointed to see it gone! 😲
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wake up everymoning and say omething
you can do it
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I can't get the Myfitnesspal app to sync with my pacer app. It has always worked before.
How can I get it working again?
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How do I add a recipe to a recipe?
I want to add a sauce, for which I have created a recipe in MyFitnessPal, to a new recipe I'm adding. Can I do that?
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Joined the maintainers club today :)
Male Height 5'7" Age 54 Starting weight July 31st 2023 181lbs Current weight today Oct 26 2023 150.5lbs (goal 150lbs) close enough... lol Never been good at maintaining but I have a few tricks up my sleeve this time to stay on top of my weight. :) I worked at this really hard to hit my goal and don't ever want to go back…