-
Weight loss
Hey! I was wondering to know what was the most effective way for you guys to lose weight? From a specific type of exercise to a detailed tip? Also, would you think exercise is more effective in losing weight or diet?
-
New member here
Hello. I have been on ww for many years. I am interested in this program, because we is not working for me. I hope this is better for me.
-
Motivation
hey everyone my name is Peggy. I’m currently 262 pounds. I need help. I can’t seem to stay motivated. I need to lose weight. It’s lose a couple pounds no matter what I try. I just can’t stay with it.
-
New Beginnings
Hi! I'm Tasha! I am new to the app but want to build a community to help me on my journey. I'm a mom and I want to do this for not only me but my little one as well.
-
Transitioning off fast food
I love fast food! I will probably always love it, but it doesn't love me back. For me the last straw wasn't dietary, but financial. I wanted to order a large pizza from a cheap major franchise. With all the delivery fees, it came to $40! I went into the kitchen, fired up my bread machine, and baked my own. It was a…
-
45+ and Ready to Kick Some Butt! 🥋 Which Martial Art Should I Try?
Hey MFP So I'm 47 and having what I guess you could call a "martial arts midlife crisis" 😂 I keep watching action movies thinking "I could totally do that!" (spoiler alert: I probably can't... yet!) I'm reasonably fit but definitely not 20 anymore. My shoulds remind me of this daily. I'm looking for something that's:…
-
Pre workout snacks
What is everyone’s pre work out snacks? Particularly for lifting day? I don’t take pre workouts (thanks beta alanine) and I will indulge in a SF monster or other drinks (don’t really rely on them I just like their flavor) but I noticed I get tired midway my workout (lift til failure)
-
Hello
I'm new to fitness pal 🎉 My main objective is to lose weight which will hopefully lower my cholesterol too❤️🩹
-
Staying consistent
Hi im Kelley , just getting back on track after battling cancer. Now that im cancer free i am ready to lose weight and get fit . Open to any suggestions on how to be consistent.
-
Newbie to Fitness
So I’m MrJD 17 years old , who’s insecure about his looks and body and got up to change the future , wish me luck :)
-
Hello
I’m new here.
-
Back again to my fitness pal.
hello, I am back using MyFitnessPal app. 7 years ago I was 260 pounds (6 ft-7). I was gaining more and more but decided it was time to trim back up. MyFitnessPal helped me lose 40 pounds by tracking what i was eating. It helped immensely. I have kept the weight off but now I’m on a new journey. I have finally stayed…
-
Long time user 1st time poster
Hi my name is Belinda I live in Dubbo NSW Australia. Needing to lose weight for health reasons and to get my old energetic self back again.
-
About 6 weeks in…
Hello all. This app has been such an amazing help. I used to track with paper and pencil…this is worlds easier. A bit about me: I am a 45 year old guy. I’ve been vegetarian for almost a year now. I workout every other day (weight lifting) and my goal is to drop another 30 pounds. I’ve been averaging 1800 - 2000 calories a…
-
How do I contact myfitness support
Hi! I just signed up for that premium + but for some reason my account is stuck as a premium member. I did pay for the + and yes they charged me. No one is responding to my email. Ughh I am so annoyed because I wanted this to work.
-
Hello from Alberta Canada
I’ve been using My Fitness Pal for years, finally upgraded and I’m hoping to really make some changes in my life, health, food, fitness, etc. Looking forward to supporting each other as we all achieve our goals
-
Excited to start my journey
Hi everyone! I’m new to MyFitnessPal and looking forward to connecting with others who are on a health and fitness journey. I’m here to stay motivated, learn, and share tips. Feel free to say hello or share any advice for beginners! Consistency has always been a struggle for me. If you have any favorite tips or routines…
-
Running in HEAT
Hey! Im not a huge runner, I generally only go between 2 and 3 miles per run which im fine with. But hot dang its sooo hot and humid lately! I run outdoors and on a trail with some good shade trees so thats good. But any advice for running in the heat?
-
How do you get to sleep at night
This may sound like a silly question, but I have sooo much trouble falling asleep. This has been ever since I can remember. I've done prescriptions, otc meds, warm milk, no milk, no tv, meditation, blackout curtains. You name it I probably tried it. I'm never really tired throughout the day, although I'm exhausted in the…
-
Right now…
sitting on butt. Typing watching little house considering walk in theheat
-
Gloryfit?
Could you please add Gloryfit connection?
-
Using GloryFit App for my generic Android watch
Can we submit this for addition to your app?
-
How do you creatively log and review walks using MyFitnessPal’s web tool walking tracker?
Hey everyone, I’ve been using the MyFitnessPal website for tracking my food and water for a while now, and it’s worked really well for me. Recently, I’ve been trying to focus more on logging my walking activities through the web tool, and I’m looking for ideas on how others here manage that. I’m not using any fitness watch…
-
Anyone else doing intermittent fasting
I started intermittent fasting at the beginning of April. I needed some structure to help prevent me from over eating in the evenings while watching TV. I started with 14:10 (fasting/eating window). I am now up to 16/8. I am down 12 lbs. I love the freedom intermittent fasting gives me. I don't feel like my life is tied to…
-
Why am I charged for free month trial of Premium. Not a good beginning!!
Why am I charged for introductory free month trail of Premium??
-
Calories and Macros for weight loss
Hello peeps, I'm trying to dial in my calorie intake and macros, so I don't go into starvation mode, if you know what I mean. I need to stay low carb as I'm insulin resistant. What say you?
-
How Can We Engage You New Users?
so many times, regular users post advice and encouragement to new or returning users, who never reply, or apparently never even return to read the responses. So asking y'all direct: how do we engage? Get you guys to return? Get you to participate in the boards? Excite you to the possibilities( It saddens me, because when I…
-
Not New/Back Again
Hi,I’ve used this app before,but it’s been a while. I’ve had so much happen over the past few years. In 2022 I had to put my best friend to sleep(boxer named Bella)after dealing with Covid and a kidney issue. In 2023 my husband’s boss passed away, we were all like family,then the day before Thanksgiving my dad passed away.…
-
Hello
-
Here from Downey CA
starting my journey again. This time have a nutrition plan :) 30lbs goal by December