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Hi new to this hope I do it this time 🙏
3 stone to get off I was in slimming world for over a year and weighing heavier than I was Wen joined hoping this works
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Hi I'm new here
Hi I'm Trisha I'm new to this app. I've always had my weight under control do to a substance abuse problem. Since getting sober over 4 years ago the weight just seems to keep piling on. I'm also on pshyc medication that I think also packs on the weight. I don't eat alot but what I do eat I know isn't good. I'm trying to…
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Refund
I just want to trail for a month, but the app charge me yearly subscription. How to refund?
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Naughty Nomes is back!!!!
HELLOOOOOO!!! Geees weeees it's been a while. Logged back into MFP after nearly 2yrs...its changed, I've lost all the amazing friends I've met through here, looks a bit different too. Definitely a fresh start. So keen to get back to feeling like me again. Hope you are all doing well and enjoying your journey. ♡ Nomes xx
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Recovering Smoker, Aiming to cut sugar next
I've proven to myself that I can, in fact, do hard things. I turned away from smoking 91 days ago (07/08/2024) and am now trying to walk away from sugar but that is proving to be elusive and I'm struggling. Need a social group to connect with and support as well as get support.
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Any advice for a someone starting to go to the gym?
I've been trying to lose weight for years now never worked and I've joined the gym recently but instead of feeling better I always feel bloated when leaving and I actually just weighed myself and I'm up 1kg ( 2 pounds) is that normal?
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The myth of age and weightloss?
I saw a post about being older and it being harder to lose weight and easier to gain. When you look it up it says a 20 year old man burns 10 - 15 percent more than a 50 year old all else being the same. My question... is all else the same: When i was a kid I played games and sports all day. When i was a teen I played games…
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Zepbound Journey 1 month
Hi, my name is Jackie and I started Zepbound four weeks ago. I am eager to meet people who are on a similar program and trying to crush their healthy goals! Add me and let’s inspire each other. 💪🏽
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Is using a GLP-1 for Weight loss Cheating?
I haven’t been on mfp in a while but i started my health journey again after eating all of my feelings i gained over 31 pounds since November of 2023, after getting my blood work done and my cholesterol levels & hemoglobin A1c determined I was a pre-diabetic I decided to use compound tirzepatide, but I’m still doing the…
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Item Macros don't match up
So I have a recipe that I've inputted. The Macros on the recipe do not match what shows up in the food diary. Why is this happening?
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It's me -again! Now down 32.4 pounds (Day 82) and in Love :)
The scale showed 315.6 lbs this morning. I have lost 32.4 pounds since September. I am all smiles. I have started to take pictures of myself. Not too pretty, but very honest. I will be a success story, so I will need them. :-) I am sugar-free (no added sugar), and the other day, I decided to eat the old soy yogurt that had…
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Pacer app not syncing/Connecting to MFP
Just wondering if there was any issues with Pacer app syncing and connecting with MyFitnesspal at all? ive been using these two together to count my steps to work with my weight loss goals. Just noticed the no syncing moments over the last few days
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How do I remove the calorie goal?
I don't want a goal but I want to track calories- just to get perspective. How do I remove the goal?
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Lost 6 lbs .. so exiting!
Nothing scarier than a doctor telling you that you have pre-diabetes. I picked up on MFP and started to log meals. It worked! I’m more mindful about what I eat everyday. Lost 6 lbs in about 2 weeks. Went from 146 lbs to 140 lbs. My diet is high in protein to be able to sustain myself and avoid cravings. About .8 grams per…
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Fitbit steps and calories adjustments stopped showing
After the latest app update yesterday MFP has stopped showing my Fitbit steps and calories adjustments.
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History
How do i access records frofm January 2022
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What are the best tasting protein powders?
Hello everyone! I haven't experimented with many protein powders for shakes and I'm seeing a lot of mixed reviews online for many different brands. Can anyone recommend one that doesn't have a chalky taste?
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Need New Blender
My Magic Bullet broke! It was old and we had a good run at it, so I need a new one. Any recommendations? Mostly use it for Protein Smoothies, Almond milk, fruit, protein powder and sometimes greens.
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What Do You Put In Your Bowls?
I’m making a “bowl” for dinner tonight and drawing a blank what to put in it. Suggestions welcome. I’m marinating some aziki seasoned chicken breast in yogurt and will grill and chop it Small green lentils Quinoa Shredded lettuce Diced tomatoes Diced cucumber Pickled red cabbage Black olives Should I make a tzatziki sauce…
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Al's "I would have put this in my newsfeed" thread
I keep having these random thoughts I'd once have posted to my newsfeed and now there's nowhere to put them, so here's my thread! All engagement and comments are welcome, but this is also just generally my brain-dump. I got on the scale this morning after 3 days away for work, where I made good food decisions, including…
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Vegetarian Potstickers/Dumplings
So I've gotten into the habit of eating steamed vegetarian Potstickers/dumplings for lunch (the ones i currently eat are 150 calories, 3 grams of fat for 4, i typically consume 6) Was wondering if anyone can recommend some good ones? As I'm looking to get from a size 14 to a size 12.
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Need support and weekly weight in with friends
Im 66, i have been on a new journey i began last Christmas, high protein eating in deficit ( i think). Have lost 45 lbs. i wish i could find a few friends to support snd weigh in once a week with. I love trying new recipes and have lots to learn
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Introducing myself
Hello everyone, my name is Dan and pretty new to this app. So far I like logging in my stuff and being able to see the calories and fats and carbs. Sometimes I have a little trouble finding exactly what I had eaten so I do my best to get the correct foods in there.
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Hi everyone!
I’m 68 and brand spanking new to the world of macros and weight lifting. Looking forward to becoming one healthy and ready to go granny!
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I’m new here!
Hi my name is Cynthia I’m looking forward to meeting new likeminded people. Happy Healthy
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Let's encourage
Not sure where to start. But I know I need to maintain myself healthy. Let's encourage each other.
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New
Hey! I’m new here and I’m trying to gain weight. I haven’t gained any in about 3 years as it’s worrisome, so I’m starting my journey to become healthier and happier.
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BBCode
Hi. My name is Toni. I am new here. I started Wecovy around June, soon to be starting Ozembic. Very slow weight loss journey. Lost 11 pounds. Decided I should log my food, and ensure enough protein. I have been also nonconsistent with exercise. I signed up for the 7 day free protein plan
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New Here
Hi my name is Niki i am on a weight loss journey. I am on Tirzepatide i have been on it since October 2nd. Started at 255lbs now down to 240lbs. I have been trying to eat between 11a-8pm and low carb high protein. And just healthier overall. Healthy alternatives etc
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Hi everyone! New here!
Hey! I’m Lindsey I’m 32 and new to this whole healthier lifestyle stuff… I’m in the north Houston area a dog mom and yea! I don’t know much but wanting to learn! I am kinda a loner as I am bad at meeting people and making friends, but I wanna try! Just wanted to introduce myself! So hi everyone!