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New year, new me!
Hello everyone! I hope everyone brings in the new year strong, and your fitness goals are in reach!
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New Routine- hopefully!
Today was the 1st day of second semester at school. I decided to set my alarm a but earlier and hit the treadmill for one Golden Girls (yes, that is my unit and I'm sticking to it!). I managed that and my usual morning stuff and was still to school on time. My goal is to make it a daily routine but I will be happy with 3…
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Push/Pull/Lower Recovery
I’m new to strength training, only did about the past few months so far. Let’s say Monday I did Push. Then Tuesday I was supposed to do Pull. If my Monday’s Push muscles feel recovered, should I do another push session (at least a small 20 minute session and mid intensity) and a full pull session, or only a pull session? I…
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Starting Keto today. Happy New Year, everyone!
Starting Keto today. This time with my husband on board! Happy New Year, everyone!!
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Feel free to offer any good advise that you feel helps you stay on track
Hi Everyone, First step made signed up - Now to get started. Its taken me forever to find out where to send a welcome message from :D Am here to change my lifestyle and to make it a healthy fit one. which will become a habit hopefully. Any tips would be welcome. still looking round the site and some details to fill in.…
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Quinoa Flour
Has anyone used it? How did it work for making crackers, bread, etc.?
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Is there a way to remove the IF suggestions?
I have a strict limit as to how long I can go without food due to varying health conditions, meaning there’s no option for me to even try intermittent fasting out and it’s annoying to see it suggested so often in the app. Is there a way to hide it completely? It’s not a huge issue, just a small annoyance I’d like to remove…
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Diabetes Meal Plan and Goals
I’m newly diagnosed with Type 2 Diabetes and struggling to set goals and change my diet. It would be great if the app had some specific guidance to help with that management!
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Fitbit not Connecting to myfitnesspal
I just started with My Fitness Pal and I have gone through the steps to add my Fitbit device like 10 times and still it won’t add. Any help would be appreciated.
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Went Google Fit steps not being counted
Misses most days now. Hitting sync doesn't work.
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looking for motivational friends ✨
Hey yall! My name is Jordan. I’m 27, a mom to a cute little boy and a wife. I’m new to my fitness pal and would love to meet some like minded people who are ready to kick 2025 in the 🍑 and achieve our goals!
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Steps not synching with Google Fit?
Does anybody else have this problem? Used to work fine, now hardly records steps.
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New day get back on track
I started back a week ago. I lost 4 pounds but I know it will slow just hope for 1 pound to 2 a week.
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Starting again
Hope to get back on track after gaining 35 pounds.
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Newbie!
Hi there! I’m new to MyFitnessPal and just wanted to say hi! I’m Jill and am hoping to lose 25 pounds. Also looking for some friends to help and also support along our journeys!!
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Tbc
I’m new
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Cannot connect to my Fitbit?
Hello, when I go to connect my Fitbit and click on the Fitbit app it gives me 2 options: update or buy. If I hit update it takes me to Play store and does not connect to MyFitnessPal. I have an android. Any way I can add it? Thanks
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Icon on iPhone says 2
My fitness pal icon on iPhone shows 2 , but I don’t have any messages. How do I get rid of it?
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How do I remove the existing FitBit Account from MyFitnessPal.
Hi I am trying to add my Fitbit account to myfitnesspal, but it ids saying that one already exits and I cannot add another. Any ideas how to remove this please
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New to MyFitnessPal
Hi ! I’m Jim from Delaware. Started my weight loss journey 1Aug 24 @349lbs.Started with the carnivore diet, had good success then switched to a portion controlled diet using intermittent fasting. Along with this I stopped drinking alcohol. Currently I’m at 269lbs. Being in the new year I’m gonna try a hybrid diet style and…
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Happy New Year, I am new
Hello everyone I am new to this community and look forward to chatting with the community. I've never gotten involved and chatted with others but I your support would really help me. I need to lose a lot of weight and I would like to do it slow and as healthy as possible. I'm so done with fad diets. I hope that's okay to…
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I am totally lost with this app. I don’t know what to do next.
Hi, Jaren s here. Ready to start this journey.
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New to MFP
My name is Camille, want to learn new ways to eat better , lose weight and tone, just be a better me
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New Start 2025
Hey guys, my name is Tom, this is my first year of the new lifestyle change. I'm determined to reach my goal for the year, looking to lose 25kg for good. I'm hoping the FitnessPal community will help keep me motivated! I will try to support and motivate you all as well! Role on 2025. Good Luck Everyone
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HI. New here.
I am new here. I am currently on a FODMAP diet and trying to eat healthier and hopefully lose some weight. I am working with my nutrionist and nautropath. Looking for any help with FODMAP friendly foods, condiments, etc. I hope everyone is having great 2025!
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Trying to figure it out
Hey everyone. I’m new to my fitness pal still having trouble figuring some of the app out but I’m getting by. My goal is to lose some body-fat while maintaining muscle mass.
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Hi. This is me- Danette
Hi everyone. I am serious about improving my health in many ways and being active and eating healthy are cornerstones. Looking forward to following and getting tips along the way.
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Introduction
I'm not exactly new to My Fitness Pal but I am returning after a lapse of about a year. I am looking forward to cultivating new, healthier habits while incorporating a few more exercises into my week. I'm a 44 year old grandmother, who loves sugar, salt, and any kind of sour candy. I had a bit of an addiction to Cokes and…
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Back at it ... out of control need to loose 50 lbs and keep it off
I was in a good cycle 4 years ago and doing well to reach my goal and since covid hit I am finding it very hard to get back into a rhythm of healthy eating and exercise. Anyone else out there that has had the same issue and has any tips for getting motivated, they would be welcomed advise. It has been a stressful past year…
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Back again!
After trying many things to lose weight...which did not work...I'm back. I need to be accountable to myself and watchful of my nutrition. This is critically important to me as losing weight should help with my arthritis pain. Let's hope I stay this hopeful all year!