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Fit by summer / perimenopause group out there?
I would like to lose 20 or 25 by summer . My plan is to track and exercise 30 min 5 days a week. I got an Apple Watch to help. I tried weight loss shot for 1.5 months but lost muscle and I am muscular build so didn’t like that . Harder to lose at almost 47 but not giving up ! Any ladies who have a perimenopause group for…
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Starting today
So I'm not new to this. But today. We start over. 2/18.
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Can anyone recommend heart healthy air fryer recipes?
Hi all! I'm new to the world of air fryers and I'm struggling to get started. Can anyone recommend healthy air fryer things to cook? I'd especially love to hear about anything good anyone has put in the air fryer from the myfitnesspal recipes section. Thanks! :)
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Hello
Hello I’m Lisa 54 year old with three grown boys. I need to lose about 100 pounds. I admit I tried using this app in the past but I failed at logging my food. I’m pre diabetic and my cholesterol labs are going the wrong way so decided I really need to find a solution to lose weight. Started adipex last week. My goal here…
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Nutrition graph?
I have Sunday selected as the first day, the week is correct, but if you click on the photo, you can swe the graph is including last Saturday, the 15th. I don't know how to fix this.
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Any advice would be greatly appreciated
Hello everyone, I'm new here. I have been suffering with a trapped nerve in my lower back, I have recently found out that is is no longer trapped, and I am able too start getting back into exercise, I'm wondering if anyone can help with ideas on setting up a routine for a gym session what would help increase lower back…
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Balancing Fiber and Protein
Hi all, Im looking to add more protein to my diet but I’m afraid of not being able to go to the bathroom so I want to make sure I’m balancing my fiber intake. What are some suggestions for food that are high in fiber?
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New member 👋🏼👋🏼
Hi I’m new to the app and looking for help and advice from others on the same journey . Looking for new ideas for healthy food on a budget
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Yay or nay to weight loss jab?
I have type 2 diabetes pcos under active thyroid menopause fibromyalgia seizures and chronic fatigue to contend with when trying to lose weight. It’s an ongoing battle keeping the weight off. I had a very bad year and gained a little weight 2 stone and unable to walk it off. I took the plunge and bought the weight loss…
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Why is it that support never answers when you're double billed?
I see this issue span across myfitnesspal support across different years and now it's happened again this year to me and they completely ghost you. I even gave them 2 whole weeks...why dont they have a real person that you can talk to.
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Progress Photos Slideshow
It would be cool if you had a feature where we press a button, and the app takes every single one of our progress pictures (or a date range we set) and does a quick slideshow like 10-30 seconds of each photo from oldest to newest so when I look in 6 months, I can see the gradual progress ive made and my transformation over…
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Restart and Refocus
Hi everyone! I'm returning to MFP from WW. I had great success with MFP before and now I'm looking to lose these last stubborn pounds! The picture on the left is me at my heaviest and on the right is from Halloween 2024. With summer right around the corner I need to get remotivated and be a healthy example to my kids! Lets…
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search recipes by device
I'd like to be able to search recipes by the cooking device I hope to use. If I want to make something at home I may like to look at slow cooker recipes. If I'm at work I may like to look only at healthy recipes using a counter top air fryer. On a hot summer day I might like to search beverage recipes for my personal size…
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Breastfeeding while losing weight
Hey guys, I am new to this world of exclusivity breastfeeding while trying to loose weight. I’ve always been active and in shape and have had no issue with gaining weight until just before I got pregnant. I gained 55lbs over the duration and can’t seem to be able to loose it. It’s been almost four months since I’ve have my…
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Motivation
Hi I been off my workout schedule for 3 weeks now I just been feeling tired sluggish no ambition no energy to workout plus a busy stay at home mom to a 10 year old daughter who has autism and add she is being homeschooled needs lots of my help with her needs
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Hello
Am Nana ,am new hear and looking forward to loosing weight
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Back at it🤗
Well I’m back after a long lapse. Been going strong on here since January & am so proud that I haven’t quit. I’m going to try to make an effort to keep myself from being a quitter. My daughter signed me up for a January walk, of 20 minutes outside 4th week. I succeeded at that even in some cold, cold weather. I’ve had 2…
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New
Hello! I am new to fitness pal. I had emergency C-section almost 5 months ago. Been working out for 12 weeks/5-6 days a week. Looking to get my macros down and find healthy satisfaction In food.
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INTRODUCTION
Hi! I’m new to this app and I’m here to try and lose weight! Hopefully building muscle and losing fat!
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Negative calorie adjustments are wrong
So my daily intake is supposed to be 1510. I’be just done a 1400 calorie bike ride. I’ve had 288 calories of drinks and MFP thinks I only have 877 calories left to consume Whatever calculation it’s using has to be wrong I get my adjustments from my garmin device I would expect to have more calories left to consume given…
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Over 60. We can do this! Are you in?
Hi Polly here. Looking for community over 60 for inspiration
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60 for 60
I’m about to be 60. As part of my goal to stay alive and improve chronic ill health so I can visit children and play with grandchild, I want to lose 60lbs this year.
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Back again!
Back again after about 6 years. Looking for friends old and new 😃 Steve
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Hello
Hello I am trying to to lose 6 kilos by beginning of April. Anyone here doing anything similar?
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Saludos desde Perú
Hola, soy Carolina! Actualmente tengo una hija de año y medio y me gustaría cambiar algunos hábitos ya que mi colesterol está alto y estoy presentando algunos problemas de salud desde mi embarazo.
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Scalpula crepitus help forums
What is a good forum online to get proper support for a orthopaedics related issues Can’t get any support for this and it’s so bloody infuriating
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Negstive calorie adjustment makes no sense
Myfitnesspal has started negatively adjusting my calories. Yesterday for example Garmin increased my calories by 744 and Myfitnesspal decreased them by almost 300. I had dug an allotment, fast walked a couple of kilometres to the gym and done an intensive spinnng class! This was more than my normal average activity. Anyone…
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Looking for workout partner
Anyone in the Middletown,NY area who is committed to eating healthy and staying fit?
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Need an Accountability Partner!
Hi 😊 I am 24, and have been working in a sedentary office job for nearly a year. I have seen myself slip uncomfortably past a happy image of myself and want to feel good about myself and my body but I am terrible at holding myself accountable and self motivating 😮💨 Need people who have a similar problem so I don't have…
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Accountability partner
Hey guys! First time here. I'm a 36F. Life's been a rollercoaster, and in the past two years, I gained over 50 lbs. I'm determined to get my confidence and energy back! I know I do better when I have someone to share the journey with, so I'm looking for an accountability buddy. If you also need support, let's team up and…