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New here...body positivity, fibromyalgia, mental health
Hi Everyone, I'm new here. I used mfp years ago to lose weight but got obsessive...I then found the body positivity community which I loved but somehow lost myself along the way! I have since put on about a stone and a half and an officially 'overweight' and have also got fibromyalgia and anxiety. I really want to get down…
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Crossroads
Hi everyone my mane is justin I'm a 51yr old man from Sheffield UK living in Liverpool I'm at a bit of a crossroads fitness wise and I'm at that frustrating phase where I feel like I'm getting nowhere even though I feel physically and mentally much better than I have in years and I could do with some advice To explain I…
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Hi.
Good morning. I am new here. I am looking for good recipes or quick healthy meal ideas.
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New to app
Heard this app help with tracking
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Want to join me on my journey to lose over 100 pounds without weight loss medication?
I am a 60-year-old female and for the life of me, I don't know how this happened. Did time fly? I am only 40 in my mind? I feel much younger and want to be active again. However, due to a chronic pain disease, I stopped moving around and started an almost sedentary lifestyle. I have taken Prednisone for 10 years which made…
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I am in need of friends!
My account was 'modified' by a hacker, and I lost my 50+ friends! It seems that all my stuff was deleted, instead of the account being closed. It was great to see everyone motivate each other in my friend feed! I was in school, so I was on and off a lot. However, we'll see how it goes this time! I won't return to school…
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cholesterol levels -- statin or diet?
I just got my cholesterol labs back. Total cholesterol 268, LDL 180, HDL 67 (at least something is OK), trig 113. I admit that I am 40 lbs above my ideal weight, and my diet hasn't been good recently. But these look really bad and pretty shocking. I haven't talked about them with my doctor yet. I really want to try to do…
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Share calorie daily count
My family tracks me on Strava to motivate me to exercise. It would help if they could track my myfitnesspal weight and calorie count to motivate me. How about adding a share button so I can send my daily weight and calorie to family.
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Intermittent fasting options
Hello, I use intermittent fasting and am happy to see the app has some functionality toward it. However, I do shift work, so not being able to finish a fast in the morning to then start again before a night shift is currently not possible in the app, as it sees two instances of fasting in one day, which it blocks. I tried…
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Recipe
Hello, does anyone know when I am added a meal, I can say it serves 6. I have just prepped a beef stew for tomorrow put everything in and I could not change the serving. I usually use a different app for calorie counting.
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How does one connect with others and make friends with this app?
Hi, I'm looking to make some friends here but can't figure out how to do it. I'm 61 and just looking for support and to support others who are trying to become their healthiest selves. I am a Christian and enjoy good discussions, trading ideas and success stories and just having fun!
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Alpha-Gal - Dead and Back Again
I posted this in my blog and posting it here too in case there are others out there with this rare alpha-gal allergy... This is a story of my recent medical discovery, death, and outlook on life and fitness. I have been relatively successful with weight loss, losing a total of 50 pounds and running my first marathon a…
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Discrepancy Between Whoop and Apple Watch Heart Rate During Workout
Hello everyone! I’ve been using the Whoop for a month, and when I compare my heart rate with the Apple Watch, they are pretty similar. However, when I exercise or exert myself, the maximum heart rate is very different—Whoop shows it much higher than the Apple Watch. I don’t feel like my heart is racing as much as Whoop…
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How are you REALLY and Honestly feeling today?
Just thought I'll check in with you, lovely people to ask how are you really? To be honest, I am ok. feeling a little down and unmotivated but overall good. I cannot wait until my holiday in 2 weeks time. How are you?
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Can steps be added manually?
Hi everyone. Just wanted to introduce myself. This app was recommended by my doctor, and I’ve been happy with it up until now. Can you add steps manually because the app is following my phone, not my watch’s step counter. Also, my watch isn’t listed on the step counters the app follows.
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It says intruce your self. OK. How?
What did the pirate say when he turned 80?
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Family Plans
I see this has been mentioned for years, maybe take a hint. I would be willing to pay the current price, if both me and my wife could use it.
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This app
Hey guys this app is wayyy to perfect I love it today I ate less than 1000 calories I know some of yall probably think it’s dangerous but it works for me😋
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WW members here double tracking for macros?
I've been a member of WW since 2018 and a MFP subscriber since 2017. I logged back in to MFP today because I have a Premium subscription that cancels in March '25 and MFP partners with my Garmin. I'd like to hear some of the pros and cons of double tracking. Too much work? One is better than the other? Cost prohibitive?
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Hey weight loss journey
Hey my names Lindsey I’m on a weight loss journey I’ve currently lost 7 stones and I’m keeping going how are you all getting on ?
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Replacement for fitbit tracker?
As fitbit seem unable/unwilling to fix the tracker calories issue, what's a good replacement for fitbit? I've only ever used fitbit and they have been great until Google took them over. Now not fit for purpose.
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Losing Weight for IVF
Anyone else losing weight before an IVF cycle? We did our first IVF cycle in August 2014 and are preparing for our second IVF cycle in March 2015. My RE has diagnosed me with PCOS although I'm not insulin resistant. We are doing IVF primarily for MFI, but since our first cycle didn't end with a pregnancy we are now…
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Introduction - IVF weightloss accountability
Hi, looking for some new MFP friends to help with accountability. Little bit about me: My 28 years old, 5ft 7inchs and currently weight 185.5lb (13st 3.5lb) My bmi on the NHS website is at 29.1 and although it's not a reliable way of monitoring I need to stay below 30 due to NHS funding rules for IVF. I've gained around…
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Overcoming cravings in the afternoon?
I'm a busy mom that is self-employed, work from home and care for my 3 year old. I start off the day great with healthy breakfast and lunch but snack too much in the afternoon. I've moved up dinner, tried to plan ahead healthy snacks but nothing seems to be working long term. I'm going to try psyllium husk for fiber and…
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Bariatric Buddies!!! 👋
Hey everyone! I am looking to make friends on here, just made an account. I am getting Bariatric surgery (VSG) on 09/18/23. My liquid diet starts on 09/08/23. In the meantime, T- 5 weeks, I am looking to eat healthier (lean, high protein, low fat, healthy carbs). Even if you are not a Bariatric patient, I would love to be…
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Winter Fat
Hiya ! I've been doing really well, to a point where my body thinks; you'll be hibernating soon and I've started to pack on weight. I felt great with the weight I've lost. Do I let nature take its course or fight the fat?
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Tomorrow morning is a brand new day
Today, I planned on taking a 1.5hr walk, eating only 1000 calories and logging everything. Well, breakfast for logged. Then...I let my mind get to me. I remembered I still had 1/2 bag of cinnamon bears in the cabinet. My stupid brain said, hey you can't do this what temptation in the house. Eat the candy today and start…
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Joining
Hi there!! I would really love to join your group, hear about your journeys and make some frenz🧡
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How do I access barcode scan scanning on my camera?
When trying to scan barcode got message that camera was denying access. Given instructions to go to settings.> Privacy> camera. I don’t have anything that looks like that on either the app or my iPhone. My iPhone does show that I have barcode scanning turned on.
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I’m back…. Need some help getting started
Hi everyone 😊 My name is Tammy and although I have had an account for a long while it’s been quite awhile since I have been on plan. Work and its stress has had me derailed for awhile. So with retirement I want to get back to ME. That means being the best ME for my family. I have at least 50 pounds to lose. Is there still…