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Back again LOL
Hello I'm Tonya from Texas and back again..I'm looking for your favorite low carb meals,snack and drinks……what ya'll got
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Introduction
Hello again… I’m Ang I am back, I used MFP years ago. life changed and I got away from using the App I just came back and wow what improvements. I’m really liking it again I just discovered the “community” section Don’t know if it was available before. I do t recall
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Hello
Hello from California!!! Stay strong we got this!
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I'm back after about 8 years.
Hi all. I'm back. Was greatly successful when I was here before by logging and exercising. Closing in on 60 years old at this point and have a few health issues such as bad osteoarthritis in hands and knees, bursitis in a few places including shoulders but don't plan on those issues completely stopping me. Walking is still…
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Must we squat?
Do we all gotta do so many squats or are there other ways to gain leg strength?
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Hi guys
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How to lose weight while having pcos
I workout 6 times a week have alot of cravings like chocolate and junk food but need some serious suggestions about hiw to really reduce weight while having pcos
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What are some of your favorite air fryer recipes?
Hello everyone! I started intermittent fasting and meal prep with my daughter almost a month ago and love the result so far. I finalllyyyyy (lol) started using my air fryer this week and love it! Could you share some of your favorite air fryer recipes - would love to get veggie ideas, healthy snack ideas, tasty meals that…
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Unable to connect MFP to BTSSpecialist, as MFP doesnt let you authenticate with Google Accoun
Hi, I am trying to connect BTS Specialist website with MFP. Upon trying to set this up thru the BTS specialist website, it opens us the auth link (MyFitnessPal) but asks me to authenticate using either username-password or thru Facebook. I want to login using Google, but that button isnt available there. Pls help.
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Stop reverting to "Dashboard" after a period of time
It seems that after some amount of time the app will revert from wherever you were to the "Dashboard" view. I spend 99% of my time in the "Diary" so it is quite annoying to have the app jump to the "Dashboard" view. It is even worse because it will start in the "Diary" view and then after a moment jump to "Dashboard". I…
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New
hi my name is Jeanine. I’ve tried so many different programs. I thought I’d give this one a shot and something else works. I’m very skeptical. I have started many weight-loss programs but never get very far get frustrated and quit and then cheat so I’m trying my best here and hopefully this will work or give me the tools…
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Hello fitness pals
I'm 53 trying to get to my goal. Better late then never. I want to be 190 lbs. That is my goal. What is yours?
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New journey. New goals. New mindset. 💪✨
Starting where I’m at: ➡️ 247.6 lbs ➡️ Mom to the most amazing daughter 💕 ➡️ Dog mom x2 🐶🐶 ➡️ Newly obsessed with walking — and loving every step of it My first big milestone? Get to 200 lbs. My ultimate dream? **Compete in a HYROX competition.**🔥 This isn’t just about weight — it’s about strength, confidence, and showing…
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Any other women over 60 active on MyFitnessPal?
Hello! Did you read that article about the Stanford Medicine study finding that our molecules and microorganisms go through "dramatic changes" around ages 44 and 60? Well, I can attest to the big shifts after hitting 60. Things I could always do easily I no longer can, parts of my body hurt all the time, the weight gain…
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Cabbage soup diet
Good morning, I’m Brenda, just started the cabbage soup diet. Hopefully it will help jump start my weight loss.
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10 day posting streak!
Need to keep this going. I have at least 15 pounds to lose and I know it’s hidden calories that is messing me up. Do you all log oils and condiments?
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Chicken noodle bake
Good morning! I just started using the meal plan tool. I created a meal plan for this week and when grocery shopping bought all the ingredients. I thought I was gonna be smart and get a jump on next week's meal plan. When I updated my meal plan dates on the app. It deleted my recipes for this week. Any way that I can…
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hi
hello im karen just joined
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What's your NSV this week?
My body has been big for as long as I can remember. I am scared to have less of this body that has done well by me over the years. I have never known myself as an adult to be under 300lbs. As I approach it I find myself trying to focus less on the scale, and more on other benefits to the changes happening. Yesterday (on my…
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How do I scan bar codes?
app won’t scan barcodes unless I go premium yet it does on my wife’s phone and she is not premium.
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Can someone suggest a better diet to gain weight?
i have trouble gaining weight I eat 3 avocado toast, 3 plates of food, and a protein shake. I am still 92lbs.
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Projected weight is wrong
I bought MFP premium plus today logged my food for the first day. Logged 1247 cal. For the day. When I completed my food diary, it said if every day we like today in five weeks, I would weigh 299 pounds! So what the heck did I do wrong?
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Am new
hi am new to all this looking for new friends for support if u like support back hit me up
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Premium +
I am Janis, not new to MFP. I am trying the Premium + version and will need encouragement. Is anyone else interested in forming a support group for Premium + users?
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Losing Weight but Gaining Muscle – My Journey So Far
I know this section is usually for those looking to gain weight, but I wanted to share my experience of building muscle while dropping body fat—because it is possible, even in a calorie deficit. Over the last 8 months, I’ve gone from 25 stone (159 kg) to 98 kg, but what’s even more interesting is that my muscle mass has…
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Hi, first time posting
Hi, I've been struggling throughout life with losing weight and putting it back on. I'm a human yo-yo. I'm learning that I thrive on external motivation. Unfortunately for me my wife, while I love her dearly is internal and not external. I don't have many friends and I'm hoping to find friends or community that will help…
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Hello, from Down Under
Greetings from Down Under. I live in Australia now. I moved here from Santa Barbara County in California. I am new to this group and am looking forward to making progress with my health and weight goals. It’s so nice to get information and have a place to keep track of daily nutrition, exercise and other goals. I am very…
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Young NPC competitor
I like bodybuilding and walking. Biking is fun too. I’m currently in prep for pictures, no shows gets but eventually. I am 19 years old. My Instagram is “ Tommyjeffs “ with a yellow face as the pfp.
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Need an Accountability Partner!
Hi 😊 I am 24, and have been working in a sedentary office job for nearly a year. I have seen myself slip uncomfortably past a happy image of myself and want to feel good about myself and my body but I am terrible at holding myself accountable and self motivating 😮💨 Need people who have a similar problem so I don't have…
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Taking off extra food that wasn't eaten.
Is there any way to take off foods you have not actually eaten.