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MFP Android App showing completely messed up values in the 'Nutrition' screen
If you go to the nutrition page of the MyFitnessPal Android app, it's showing calories from some place that I'm unable to recognize. For example, in the attached screenshot in Nutrition -> Calories page on Wednesday (02/05) , it is showing something like 2100 calories whereas I've had more than 3443 calories logged into…
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Starting off...
Will start with my new self development journey from tomorrow. Will keep updating about my progress. Hope y'all achieve all that you wish for!
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Back to become a Baddie!
Just kidding, I’m already a baddie (haha jk) But I’m back! It’s been a long 6 months. My husband and I went on a cruise at the end of July and the day after we got back he had a seizure and they found a large mass on his brain. It’s a large (cancerous) tumor on his left frontal lobe. He then he a brain bleed after his…
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New here
Hello! My names Pamela and I'm new here just started tracking my food. Any tips to stay on track?
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Underweight
Hey, im 5,9 and im around 118-120 i have very fast metabolism i lose weight while i sleep, i checked my self at 123 before bed and woke up to being 118 and i know you’re supposed to be 18 to use this app but im very insecure with everyone calling me a twig and my head looks bigger because of my arms and legs, my age is…
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Weekly report additional info
Could you please add number of pre and probiotic foods consumed for the week as additional information. Also it would be helpful to either tap on the result for each category to get a list of the foods that make up a category or export the information.
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Base calorie goals and nutrition breakdown different on app and website
Why would base calorie goals and nutrition percent/grams be different on website vs the app? The app says my goal is 1930 calories per day and the website says 1560 per day. I can manually change the goal for the app or the website but the nutritional goals for carbs, protein and fat are not the same on the app and…
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How to figure calories to be in a deficit
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Can someone please help me figure out a good calorie deficit?
I’m a 32yr old female, 5’9, 215lbs. I’m exclusively breastfeeding my 7mo old. She just recently started on solids so, I’m nursing around 4-6 times day and at least 2 times at night. Stressed and a little confused on how much to add/subtract calories for breastfeeding. Thank you in advanced!
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Bloating and inflammation
Does anyone have any good tips on bloating and inflammation?
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Just starting back with a big goal!
Hi everyone, Ive just committed to a premium membership for a year to get my diet and exercise under control. My goal is to loose 40 pounds over the next year and maintain it without the help of SLG1 inhibitors. No shame for those who use them for an aid, but I want to change my lifestyle for sustainability. I went from a…
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55 and needing friends
Hi I am back again and today I step on the scale and weight the same as I did back in 97 when I was expecting!!! and yes over the years it been a struggle but seeing that number :o :#I felt so defeated and told myself I have to do something to change so here I am looking for anyone who wants to join me on this journey to…
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Need routine ideas!!
Hi guys! For some context, I'm female, 25, 5'1 and currently 113 lbs. I used to be focused on slimming, got down to 100, but it was so hard to keep up I gave up and I'm just fully leaning into the fact that I gain muscle more easily. Now I've never really tried to gain muscle before so I really have no clue what I'm doing.…
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Pesarattu
I eat 3 pesarattu how many gram is that
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Wondering about audio on workouts?
I have tried to do a couple of the workouts on the app but they don't have sound? I see the trainers talking but no sound. Anyone else have the same experience? Thank you!!!
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Weight loss for diabetics
Hello i am I type 1 diabetic and I went into the hospital at 119 when I was diagnosed and now I have gained about 30pounds in the last month. Does anyone have any tips for trying to lose that weight and still take care of my diabeties?
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I know it's illogical but please tell me I did not put on all the weight back?
I had the flu twice this past month. I have been trying to lose weight mostly through diet and was 253lbs as of Jan 30th. I developed the flu the second time on Feb 1, the next day I weighed in at 248lbs. Over the course of the week I fluctuated between 245-246lbs. Until this Sunday (Feb 9th) I could barely eat anything…
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90 Simple Habits That Will Speed Up Your Weight Loss: a new tip every day! 🌟
💡 TIP #1 – WEIGHT LOSS STARTS WITH WHAT YOU DRINK! 💡 Most people don’t realize that what they drink is the first step in losing weight. In fact, when you feel hungry, you might actually just be dehydrated! ✅ Over 66% of your body weight is water, so hydration plays a key role in weight control. ✅ Aim for at least 8 glasses…
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In Recovery and Getting Healthy!
Hi. I'm 43 and in recovery from alcohol for 5 months 7 days. I died due to complications from alcohol Abuse and have a lot of health issues regarding my GI. Looking for fellow members who are looking to get and stay healthy.
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Dealing with a Bad Lower Back and Weight Lifting
To start, I do try to have a neutral spine and brace my core when I do my lifts. Sometimes my lower back is pretty chill and other times I have a flare up and my back is quite cranky. What are your favorite warm up and cool down exercises/stretches to help with your lower back? Was there anything while lifting that you did…
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Unsaturated fat amounts
Why are there such small amounts of unsaturated fats allotted in the nutrition section of MFP? I concentrate on keeping my saturated numbers low, but I am always way up on the unsaturated fats at the end of the day.
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How to toned the front body part like chest, abs?
Been working out since years . Others parts getting better but not the front body parts.
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How do you begin, and continue full speed without ‘giving up’?
I want to hear your ways. I have been unmotivated after taking off 3 months with a broken hand, and I just can’t seem to stimulate the motivation within to get back into a routine. I even work at a gym, but that doesn’t even clue me in to get moving.
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Still getting pop ups with Premium?
Is anyone else still getting a Premium Features pop up everytime they try to use the app? I splurged for the subscription to get away from the constant ad interuptions but its starting to feel like they were just replaced with another incessant pop up.
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Adding Yoga Class
Is there a way to add an hour long yoga class that I attend regularly? Or can you only add the workouts listed in the menu?
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The scales are going down
Wegovy 17/12/24 SW 83.2 22/12/24 81.8 26/12/24 81.05 30/12/24 79.95 06/01/25 79.45 12/01/25 78.25 19/01/25 78.95 21/01/25 77.75 05/02/25 76.55kgs 07/02/25 76.25kgs 12/02/25 CW 75.90kgs Goal Weight 55kgs Weight loss of 7.3kgs since 17/12/24
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My Recipes search enhancements
I was recently trying to find a recipe for something I had made previously but wasn't able to find it. Over the years I've added a lot of recipes in Fitnesspal - 31 pages of them when I look on the website! - and trying to find them is NOT easy. I think it would be helpful if the recipes I added in Fitnesspal could be…
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Garmin connect
My steps haven't uploaded since 7th Feb. Tried uninstall restarts etc nothing working?
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I'm new here and I'm kinda lost
So I'm new to this journey and I'm struggling with all of the protein intake and work out things and I guess I was messing up for week eating back the calories back I was working off at the gym does anyone have any advice for a single mom in her 30s trying to do this
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Beginning
I had cream of wheat about a half cup and a strawberry protein shake today and after my work today I will be going to walk for 30 min and do legs and abs workout . I hope you are having a great day! Best, Charena