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Just dropped the 3…Carbs?
Was able to weigh in below 300 today at 298! That’s 20 lbs down for me. Learning lots by logging everything on MFP and finding foods that are surprisingly low cal and others that are surprisingly high. Anyway fun learning either way! This is my 2nd go of it. I lost 122lbs once in my life from 340 to 218. Did it mostly if…
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Just Give Me 10 Days - Round 305
Round 305 9-18 August 2025 Please join us starting on 8/9 for JUST GIVE ME 10 DAYS, when we will begin Round 304 Anyone can join us at any time during the round. Join us! If we stay mindful, we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10…
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Greetings!
just want to say hello
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Premium ???
I recently joined. I paid for the premium and yet I still have ads and I'm constantly being asked to go premium, so what did I pay for? I am a little confused. I was looking forward to using this app, but I can't seem to get past this and I don't know how to contact anyone . Any suggestions?
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Splitting Added Sugar out from Sugar counts
I am tracking on MFP, and find the macro tracking usually useful. However, my diet is high in fruits and vegetables that have a pretty high sugar count. So I am consistently warned that I go over my daily sugar intake, then recommended to eat more fruits and vegetables. It would be really helpful if the app could…
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Add new friends
Hey all! Who wants to be friends and share there diaries!
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Failed again - Starting over!!!!
Yup - my life - I guess I am too busy to do this every day?!?!?!🙄 What a puss!😑 Starting again!! Let's go!!!!
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12 Weeks challenge
Hello everyone, I am getting in a challenge with my cosch e nutrionist, the first 2 weeks my micros are gonna be 50g carbs, 200 g protein, 110g fat, I know is gonna be hard, if you have some advice and some tips, I really would appreciate for that!!! Have a good one 🫶
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Food recipes
Hey does anyone have any low calorie but good tasting food you can make at home with simple ingredients for chicken, beef, ect
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How’s it going guys?
how yall doing?
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Summer shred thread
creating this discussion as a form of accountability for myself. I’m currently 78.2kg and would like to get down to 60kg by summer (I’m in Australia so summer is in December). Going to be posting my daily intakes, weight changes and overall experiences. I’ll be having roughly 1500 calories per day, and live a moderately…
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New journey….
hi— 66 and transitioning to a cleaner approach to eating and increasing my activity. Some of my eating habits and choices the past few decades are just not working well for me. I want to try something in a new.direction. WW in the past was my go to.. however, I like the format of MFP a bit better. About two weeks in and…
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Premium Sibscription
why is my premium subscription showing on the app buy not on the website. I just signed up yesterday
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Introduction
Hello Everyone! My name is Riley and I have been wanting to go onto a weight loss journey since my weight is overweight and I want to get in shape. I am willing to get any recipes that have high protein but low calorie, but any good recipes to help with weight loss is great!
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FitBit
MyFitnessPal says my FitBit is connected, but I do not see any steps or exercise indicated. How does it upload? How do I find it??
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How do you beat the afternoon blahs at work?
It's 2:30-4:30 in the afternoon at work. This is when I typically mosey over to my coworker's office…you know, the one with the candies in it… I need to buckle back down on my diet and would like to avoid that candy. What do YOU do to push yourself through those afternoon blahs? I'm looking for ideas for either/both:…
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Is it possible to find friends by area? I am near Oxford, UK
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Weight fluctuating
I started my journey again like 1 month ago and i noticed the first week i dropped like 2 - 3 pounds and the next 2 weeks i saw a stall on staying that same weight and then last week i dropped down another 2 pounds but the scale went up again for 2 pounds and its staying that way. I am very confused on if i am even losing…
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1st Month
I started exercising on July 13, 2025, and began my calorie deficit journey on August 11. As a 23-year-old woman standing 151 cm tall, I weighed 65.3 kg before I made these changes. Today, I weigh 63.7 kg. The progress may seem slow, but every step forward fills me with joy—because I know that what I'm doing is working.…
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So helpful
Due to a near fatal car accident, my body became exceptionally vulnerable with a compromised immune system. I was on high doses of prednisone for three years and gained 50 pounds. I had been tall and thin my whole life, but my back was broken in two places and the first surgery was a mess. A year later I had a second back…
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Personalized recipes in meal planner
I would really love it if I could put MY recipes into the meal planner and keep some of the same features, such as being able to quickly add these predetermined meals to my food diary. The shopping list would be nice too, but that is less important to me than being able to make a meal plan with MY recipes for lunch,…
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New and confused
Hey there. I’ve been tracking now for almost a month. Eating well. Working out. But I’m gaining more weight and more bodyfat. I don’t think they got my needed macros right. What to do? Gene
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Calorie Calculator Discrepency
Hi all! I’m a 5’8” male, 189 lbs trying to lose 1 lb a week. MyFitnessPal is telling me I need to have 1970 calories a day to reach that goal. Lifestyle is sedentary/not very active. However, all the other calorie counters (I’ve looked at several) I’ve seen say I need 1600 a day. Why the discrepancy? Is there some setting…
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"Complete Diary" error: projected weight loss
I've noticed recently that when I tap "Complete Diary" to finish logging a day, it's giving me astronomically impossible weight projections, like "you'll weigh 2,294 lbs in 5 weeks". My current weight (381 lbs) and calorie limits are correct in my settings, so this must be a huge glitch. Is this happening to anyone else?…
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New Web Food Diary WITHOUT PIE GRAPH and WITHOUT PERCENTAGES???
Are you serious??? You threw out the PIE GRAPH with PERCENTAGES??? And NOW you want us TO PAY to see the percentages of our MACROS in the New Web Food Diary??? Shame on YOU!!! I predict you will loose literally ALL of your subscribers because of this greedy pathetic sneaky move you made. Also, what's the logic of putting…
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Looking for motivation
I read in a book that community was really helpful when creating new habits so I'm happy to be here! My name is Chelsea!
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When you first walked through the doors of myfitnesspal
What was your calorie intake to start? Kinda confused about it but playing it by each week. Thank you 🙃
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Macro Pie Chard Doesn't Match Numbers?
I have to be tired and completely missing something, but I am trying to Macro food and hit certain targets. What I do not understand is how the pie chart does not seem to line up to the numbers that I am producing. Below in this screen capture, with the Pie, the mouse hover over the slices show Carbs 43%, Protein 27% and…
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Hey Folks
Hi everyone! I’m Irshad from Hyderabad. I’ve just joined MyFitnessPal and I’m excited to start this journey. My goal is to lose weight, eat healthier, and build more energy and stamina. Looking forward to learning, staying motivated, and connecting with others on the same path!
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New to to fitness pal.
Hi to all of you. Probably like most of you. Is my 3,000th trying to lose the weight. My friend put me on to fitness pal. I think I'm going to like this. Hopefully this will be the one that does it.