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Help!
I have a ripped knee and a massive DVT in my leg, but I HAVE to reduce my weight asap before I blow out my other knee. What exercises can I do to have the most impact without using my legs? :( -Revannya
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using AI for weight training
Anyone presently using an AI app for a trainer? Reviews, expectations you had vs outcome? Pros? Cons?
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I Love Salads
Do not get it wrong, I love salads, but I need to get more bendy and stronger! Also, healthy hearts are important! 💜
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Starting over alcohol free
Today is day 15 alcohol free. Starting over with diet and exercise today. About a year and a half or so ago, I went a couple of months with no alcohol and dieting and exercising regularly. Lost 20+ pounds, and then one day, decided margaritas would be a good idea. Well, that ended December 3 when I was detoxing so bad I…
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Integration Suggestion: Sync Tovala Meal QR Codes with MyFitnessPal
Hi MyFitnessPal Team, I’d love to suggest a new integration that would add significant value for users who track their meals using Tovala smart oven meals. Currently, each Tovala meal includes a QR code for cooking—if MyFitnessPal could integrate with Tovala to also recognize these QR codes for automatic nutrition logging,…
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Does loose skin occur during or after the weight loss?
When losing weight would you notice the loose skin as you drop the weight or would the skin end up sagging months after you lose the weight?
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Recipe ingredient question
When inputting ingredients for a recipe, I'm a little confused about what "serving size" and "servings" mean in the ingredient tab. For example, I made a large pot of lentil soup which I estimated had 7 servings. When listing the salt, I selected "1 teaspoon" and "1 serving" meaning that I was adding a teaspoon to the…
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Recipe builder bulk import issue
Hi. When I use the recipe builder on Android, and want to make my own recipe and bulk import the ingredients, the screen does not scroll so that any ingredient 3rd or lower on the list is covered by my keyboard. It's highly annoying. I tried to get a screencap but it wouldn't let me. Basically, I have to minimise the…
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Can someone please help me to refund my payment due to accidentally purchased
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I linked with fitbit which is shown as my step tracker but it still shows 0 steps. How do I fix it?
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New to my fitness pal
Hello Everyone I am Craig and I am in Denver Colorado. I am looking forward to reading conversations and advice as I am new to tracking food and macros. My goal is to build the best version of me and I am very committed to this goal.
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food logging
So I logged for the first time today and I'm double the suggested calories. I'm new, names Michelle from Pennsylvania, and I've chosen the fasting 14:10 plan. I'm crossing my fingers. Anyone have any suggestions?
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Help avoiding plateau
I have been losing regularly until last week. I think I might be hitting a plateau. Not sure if I should lower my calorie intake but I am at 1200 right now. Or increase my exercise, I already walk 3 miles a day. I do the 3 miles in 55 minutes and speeding it up is not an option I have bad SI joints but increasing my miles?…
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Menopausal & Intermittent Fasting
Hi, I have reached that stage where weight loss is not what it used to be for me. I am looking for a healthy eating plan that will help me loose weight over time. I have decided on Intermittent fasting with a 6 hour eating window. Has anyone had success with this plan post menopausal? Any tips or suggestions? TIA
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How do you guys handle tracking calories without falling back into ED habits?
So heres my situation. For reference I am 5’8 (don’t read if sensitive to mentions of anorexia) Since August 2023 I’ve gained a lot of weight. Due to what I think was an anti depressant, we ran hormone and other health tests but everything was normal. Here’s the timeline: August 2023 130 lbs Started med September 2023…
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Anyone Beatsaber?
Looking for folks that can play mostly hard/fast. Used to go in daily and am getting back into it but figure having people who also need to play at least a few times per week would help get better consistency out of me. 😜
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New to fitness
Day 1 started
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New to the Journey!
Just introducing myself. My name is Candace.
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Hello From Ukraine
Hi, I'm Kevin. I moved to Ukraine at the beginning of the war to volunteer with a charity organization. I'm trying to get back in shape. I'm thinking about becoming a combat medic. I speak English, Ukrainian and Russian. I've also taken classes in personal training and nutrition. I haven't used MFP since 2015. It's a great…
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New member
Hello! My name is Victoria, and I am 20 years old. I recently got into fitness a little over 4 months ago. My goal is to reach 120 lbs. I started at 137 lbs and currently 122.8 lbs!
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Starting again
Hello I am here to try to get help with my wt and health. I have always struggles with my wt but not to the point outsiders noticed but I did. I have been active most of my life and watched what I ate until the last couple of years. I have high BP and a problem wirh my aorta and would truly benefit from wt. loss. But … I…
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Struggling with weight loss
Hie Everyone I'm new to this app and I've been trying to loose weight for a long time now and nomatter what I do i still gain hopefully I'll with my fitness pal I lose something.Has anyone delt with stubborn weight before?
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New and hello!
joining to overall better myself and my health I’m starting at 380 pounds with pre diabetes and gout with high blood pressure. I’m always accepting any helpful advice and support so add me anytime! Currently doing a glp-1 and a major calorie deficit currently around 500-700 per day I recently quit drinking and smoking as…
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Hello
Been on MFP for years. When they changed ownership, I lost all the friends and the feed that linked us on a daily basis. I find this new way of interacting not helpful at all. I want the Newsweek back
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Maintenance accountability
I reached my goal weight using Noom, and decided to continue with MFP for ongoing accountability. I’ve weighed as much as 225 and In my 30s i was so obsessed with food i got down to 110 lbs. at 5’6” I was borderline anorexic. So i will also be joining some maintenance groups for that support too. Im 73 and at 150lbs i feel…
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Hello! Newbie Here…and Celiac
Hello, I’m not new to dieting, but I am one year into my Celiac diagnosis and am wanting to be healthier. Of course, I would love to lose weight, but I tried the app because I wanted to see a nutritional breakdown of the foods I am consuming. Would love to have some other gluten-free friends. 😊
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Recipes Galore
Hi my name is Lori. It's Great to meet you all. Prior to becoming disabled I was the owner/operator of a catering business that has served heads of state including those visiting our country from as far as Paris,France. I also have a good deal of experience with good old country cooking. So if anyone is stuck for an new…
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About me
I work full-time for an office supporting disabled clients after many years as a PT. I'm more sedentary now!
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Membership Cancellation
Hi, I hope all is well. I completely forgot to cancel my premium subscription and just seen the charge. Would it be possible to do a courtesy cancellation and refund?