-
Share your challenges—they are what help you grow.
What’s the biggest challenge you face in staying consistent with your fitness or health goals while juggling a demanding 9-to-5 job? Is it lack of time, energy, motivation, or something else? Please share your thoughts.
-
Bariatric friends!
Looking for friends from the batriatric world. I had RnY bypass in 2017 and have maintained (for the most part) my 225 pound loss. Come join me on our journey!
-
The Enforcer- A new belt for weight maintainers
I made this one-hole belt since I've reached my waistline goal and I refuse to go back. We'll see how it goes.
-
Getting started
Hi I have just started my journey
-
Why can't MFP display my calorie burn?
I'm new to MFP, having used the Fitbit app for a long while. I'm used to seeing my daily calorie burn at a glance, but MFP doesn't do this. My brain needs this info! There's no excuse for not providing it, and I might not proceed with MFP after the free trial.
-
Help and advice needed with weight loss!!
I’ve been a calorie deficit since August and I’ve lost 21 pounds. I got down to 125 which is just 5 pounds off from my goal weight; however, once I updated my weight in the app it started to add more calories but not enough to where I wouldn’t still be in a deficit. I have since gained two pounds back and I haven’t been…
-
Organic / whole food emphasis weight loss accounts
Hey y’all, I have several years experience of eating in a calorie deficit, so definitely not new to it, but after 2 additional babies I find myself having to shed 30-40 lbs so I’m back at it again. However, this time around I want to be more intentional about choosing organic, clean foods. I know there are a lot of super…
-
About Me
* I'm training to be a singer * My favorite animal is a baby goat * My favorite food is ice cream * I put the wrong birthday, but i'm actually 18 * I'll put a picture of me
-
Bibibop Nutrition Facts Upload
Can someone else plz upload all of the Bibibop ingredients so i dont have to? I wish there was an automatic upload option but alas.
-
I’ve been on the 1st phorm app for a year. They are going up in prices on there app. I was wonderin
Hey! I’m Billy from NC, 47 years old dad with wife and a toddler of 2.
-
Subtracting food from diary
Hi All - Is there a way to indicate a negative consumption. For example, if I order a standard menu item that is in the database but without mayo, I would like to remove the mayo from counting against my calorie budget. Thoughts?
-
Glycemic index
How important is the glycemic index? It's more important to diabetics, right? Or is it? Is it just another starting point, like BMI?
-
Simple Filling Breakfast Ideas
Hi, I have been on the plan since late July and have lost 32 lbs. Sometimes I get hungry because I am on 1200 calories. Any simple healthy breakfast ideas?
-
Get to goal weight in 2024
An invitation to everyone who thinks they can reach goal weight in 2024 to post their weight and how things are going as often as they feel the need to. It's been over a decade since I was at goal weight. I'm probably not the only one. Let's finish this!
-
Layne Norton
https://youtu.be/LKhsBrklxrA?si=y42tGwdUihMZZ9hz I thought this video from Layne Norton was a good reminder 😉
-
Back at it
Back at after a long break of eating whatever I liked looking for friends for support and new ideas.
-
New here
I’m striving to get my diabetic health in better order and doing it with a plant based diet. Signed up for 90 day remote training too. Today is day one :)
-
Hello
Hi, I am new here and I have got 30kg to lose.
-
Hello!
1st time going a community to help keep myself accountable. Need to stop wasting my time and money if I don't stick with it! So here I go... 😃
-
Introduction
Hi, I'm Stormy. Age 52. Living in WA State. Looking for support in eating healthy. I have a cruise in February 2025 and would like to improve my figure by then. I set a few target weight goals. I previously do good for a few weeks and then turn back to stress eating. I would like to loose 15lbs.
-
Long time lurker
Hello everyone! My name is Amanda, I've been a part of my fitness pal for awhile but recently started getting more serious about it. I am here to make friends too so please feel free to add me!
-
Beginning
I’m ready too get my weight down and be more Physical!
-
Newer to MFP
Hi I'm Mike, 45yo male from Florida. I've lost 30lbs this year but only started using MFP about 2 weeks ago. My goal is to lose 20lbs more and increase my muscle mass. I enjoy riding my bicycle and lifting. I alternate those activities. 3 days a week biking 11 miles per session currently(weather permitting,otherwise my…
-
Oldish, New
Happy December. I'm Heather and I'm changing my thought pattern and habits. I lost 45lbs over the lady year to get a knee replacement. I'm 7 months post surgery and still struggling with swelling and I've gained 17 lbs back. I like to exercise but am definitely disheartened with the continued knee/leg issues. I'm not going…
-
New Year, New Me
Looking for friends to share motivation and achievements! I'm losing weight and getting healthier to help heal my body from PCOS as much as I can, also to hopefully become pregnant in the near future. I've been overweight my whole life and it'd be so nice to have someone to cheer me on, and someone I can cheer on!
-
Starting over
Hey there! I'm the new kid on this app, but I've been around the weight loss and exercise block a few times. I'm diving back into my weight loss adventure and I'm all about swapping motivational high-fives and support, because let's face it, this road is trickier than a crocodile in heels. We both know the allure of the…
-
Ketogenic Diet and Social Behaviour
Hi, I am new to MyFitnessPal so wanted to introduce myself and some research that I am conducting currently, which may be beneficial to anyone on a ketogenic diet! The research is investigating whether a ketogenic diet influences social behaviour which could give researchers important insights into the potential…
-
Introducing myself
I’m 24 years old and living in Finland. I’ve joined MyFitnessPal to focus on losing weight and improving my health. Over the past few years, life has been a bit overwhelming, and I ended up gaining 20kg. Now, I’m determined to shed that weight and get back to feeling like myself again. I enjoy doing home workouts and love…
-
Hello!
My name is Steve and I am new to this community. I just got out of the hospital, after thinking I had a heart attack. It's time to lose some weight and get healthy.
-
Hi There!
I am Rogerio, Just testing the water here. I live in the US and I am a rock climber and mountaineer. Passion for the outdoors and wellness. Always looking for how I can improve my phisical and overall health through good food and good habits. Welcome to connect we people that share same interest.