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Weight loss
Please guide me about weight loss i can lose weight round about 9 to 11 kg in 30 to 45 days, please give me the good workout plan and diet plan. My weight is 73 and my target weight is 63 to 65.
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Fat 2 Fit - Ready for October? Join Now!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for OCTOBER, and stay on for the long haul. This group is here to support…
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Does the daily calorie automatically reduce as you lose weight?
Does the daily calorie automatically reduce as you lose weight?
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Can't add new foods
"There was an error processing your request. Please try again later." I had this problem before and MFP fixed it. Now it's back. I'm using Chrome on PC.
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Ladies 40+? Let’s connect!
Hello 🌟! I’m a working mom on a journey to shed 15 lbs, and I’m excited to connect with like-minded women 40+ who are ready to support each other! 💪✨ Finding the right balance between business meetings and business trips, family, and self-care is a huge challenge, and I know I’m not alone in this;)) I’m looking for some…
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Excited to Join the MyFitness Community!
Hi everyone! I'm Victor, and I’m really excited to be a part of this community. Fitness has been a big part of my life for a while now, and I love learning new tips, routines, and ways to stay motivated. Whether it's strength training, cardio, or just staying active, I’m always open to trying new things and improving.…
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Hey
Hope you’re all having a great day!
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Hello! My name is Cayla!
I’m a mother of 4 and wanted to get back to becoming a healthier me and fit comfortably into my old clothes. So far this app has helped me learn so much about my habits and it’s quite fun! It’s super easy to navigate and it’s super informative! Love!
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Support Needed Please
Hi, I’m really motivated to get stronger and fitter, along with healthier food choices. I know I can do it, I just seem to self sabotage when I get to a certain weight? Why you ask? I’m not sure, any advice would be greatly appreciated, and your support along the way will keep me motivated and accountable. Thanks for…
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Ron here!!
Hi I'm Ron, been here since 2018, still trying to loose 65lbs. Lost 85lbs. Just thought I would introduce myself, get to know some of you all!!
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New to the Forum, Not new to MFP
Name’s Ri, I’ve been using MFP on and off for years. I’ve been morbidly obese since I was a teenager and I’ve always greatly struggled with my weight. Over the last few months specifically, I’ve gotten very serious about losing the excess weight and being able to exercise again (specifically run distance like I used to in…
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Introduce me
I am new to this app. I am a type 2 diabetic and I am overweight. I have to be careful to not get hypoglycemic.This is hard when you diet and exercise.
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Hi I am new here. How do I link mfp to accupedo to log my steps?
Hi! My name is Ann and I live in Portugal. I am having trouble with adding my stepcounter accupedo to myfitnesspal. Any sugestions? My don't log steps is activated with a checkbox and it won't uncheck.
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Hey ya'll
Nice to meet everyone! Just turned 56 and about to jump back into a healthier lifestyle. I used to work out quite a bit after the military, but then life took over. So, I Invested in a few machines and turned the garage into my home gym. Time to crank it up! Good luck to us all!
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Hey y'all I'm new here
Hey Yall!!! my name is Lindsey and I am a mother of 3. I am a sahm and my youngest is our only boy. He was born with hydrocephalus, epilepsy and cerebral palsy. Due to his many many many hospital stay, surgeries and other medical issues I have not eaten the best over the last decade. However I am making it my mission as of…
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Hello
I am new and would love some motivation to keep me going
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Starting over
Hello Everyone. My name is Tom. About 15 years ago I was able to lose 60 lbs in about 6 months and get into really good shape through diet and exorcize and using great online comunities for support. Years later I ended up tearing a tendon in my ankle leaving me unable to run andstarting a new career which left me with much…
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New
Hi. I'm new here. Just trying this out.
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Introduction
Hi everyone, my name is Yashica. I’m a mother of 5 I have the DS surgery October of 2019. Highest wt 384, surgery wt 378,went down to 177 and my current wt is 277lbs. I fell off the wagon in the worst way and can NOT seem to pull myself up out of this destructive state. I am a stay at home mom separated from my…
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ET Rochester
Hello everybody, I am in my late 50s and need to start taking care of myself. I am feeling the effects of aging quite a bit in the past couple years so I’m joining here to try to change my habits a bit. I have been working from home for nearly 5 years and have become very sedentary. I’m tired all the time, have brain fog…
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Switching from Noom
Hey all! I was on Noom and enjoyed all the psych lessons etc… but completed it all and now think I need to log where there is more data on things like sodium… looking to drop a few more pounds although I could just sustain where I’m at. Any other ex-Noomers out there who have thoughts on the comparison of the tools etc?
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I'm back!
But, literally. I've been out of the US for a couple of years, back home for now. I used to workout regularly, but I was very inactive during that time away. I need to rein in my diet and hit the gym...
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Hi
Hello everyone, I'm new here and I'm trying to lose some weight but it seems difficult for me for past few years, hope this platform help me to reach my goal.🫰
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Introduced myself
Hello my name is Florence and I am on a health and fitness journey. My Goal is to lose 67 pounds. I have been on this journey since 2020 and lost 72 pounds then gained 50 pounds back. I need to lose it and learn to keep it off and stop with the yoyo.🙂
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Hey there!
Hey everybody!! I'm new here. Or I should say, l'm back, lol!! Please feel free to add me. I love feedback and hearing all the great stories!
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Hey!
Took almost a year to finally get the consistency in my workouts and make them a normal part of my daily life. Super grateful 💫
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Hello 👋
Hi there lovely people! I am using my fitness pal to maintain my weight currently, no need to loose anything. Really great to see what/how much you eat. This is purely for my hybrid training I g- run/lift most of the days. Wishing you the BEST of luck- wherever you are with your journey and if you like some support, happy…
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Newbie
Hello Everyone! I am new to my fitness pal community. I have used the tracking before but did not keep up with it. I am at a new place in life and am trying for all over health. My eating habits are terrible. I need to find a new way to eat that works for me. The exercise at the gym is going well. I like attending classes,…
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Newbie
Hello everyone my name is. Nickie from Dallas, Texas. I’m 51 years old, looking to start and maintain healthy habits.
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New Ones
Hello everyone, I am new in this community. My main purpose is not having more friends --I generally prefer being alone, I would only like to feel I belong to this community. Let's eat better anymore.