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Returning
Just saying hey. Returning after about 2 years of not counting Macros/calories. Good luck with your goals.
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Yep, lets do that.
Been injured for too long, and have something planned (not saying what - public forum) where being smaller than I am now would be beneficial. Note, I'm not quite overweight but preferred to stay on this somewhat higher weight over the past year or so, but it's too much for 'this'. Thus here goes! Start signal ->🔫
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Are the circles a target or just the maximum?
Im viewing the Macros pie charts on my home page, and it indicates Carbs, Fat and Protein. Are these targets or recommended maximums?
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Wrestling 120
currently a wrestler for 120 any suggestions to keep weight
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Where would these excercises be listed?
Hello everyone, I used a pull-up bar today for a few excercises, knee rasies, dead hang leg raises, mountaint climbers, and situps. I looked in cardio and strength and don't see anything w/pull up bars pertaining to that nor would I have an idea what to classify it for calories burned. Generally i'll track calories burned,…
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Garmin
I received a Vivoactive 5 watch for Christmas... Just wondered how many of y'all using Garmin Fitness Watches. I connected mine to MFP..pretty neat!! ✅.
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New report on heavy metals in protein powders
Plant-based powders, such as those made from soy, rice, peas and other plants, contained three times more lead than whey-based products, according to the report. “Chocolate-flavored protein powders contained four times more lead and up to 110 times more cadmium than vanilla-flavored powders,” Overall, 47% of the 160…
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Bar Code Scanner and IPhone 16 Pro
I just purchased an IPhone 16. I have the premium subscription to MFP. The bar code scanner will not focus, and I am unable to scan barcodes. I saw some posts saying this was an issue with IPhone 15 last year. Can anyone confirm whether or not MFP fixed this? I've been talking with support, but sadly, they have proven…
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Weight Loss Rhythm
I have a weird kind of question, I guess it mainly depends on how an individual is goal-orientated. But which method of goal setting works better? "I will lose 50 lbs in one year" or "I will lose 10 lbs in two months"
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I'm gaining back everything I'd lost
Hi, I had lost 58 pounds on ozempic and then wegovy. I've been off wegovy since March 2024 and I've gained back almost 10 pounds. I've been using this app since November 2024. I like it. The problem is me. I don't have the motivation and dedication that I had before and I can no longer control my appetite. I feel like I…
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Vitamins and supplements.
Hey guys. Should you lock your vitamin and supplements daily?
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Not sleeping well
Hello all. I am a newbie here and I saw that there is a discussion board for sleep. I have had trouble with sleep for the last couple of years. I suppose that part of it could be my age. The changes women go through, etc. I have also been going through a lot of pain, which wakes me up. Yesterday I was told that I have…
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Down 7 pounds today
Keeping upbeat and staying on task. Feeling better about myself.
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Hi
Hi I’m new here my name is shosha glad be here 💜
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Where are my old weight records?
I just returned to using Fitness Pal, and want to view my weight loss journey since 2013. How do I find that?
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Steps and exercises not tracking
This app costs a lot of money to not be working properly!! My Fitbit steps are either not resetting or. They are duplicating! On MFP can’t they fix? Also isn’t tracking my exercise!!
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Hey guys
I'm just saying hello.
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Thanks for all your warm welcome, helpful info and positive spirit
@SurferGirl1982 I love WW--has really worked for me. I first went at 34 and now I'm 68. I cannot take medication for health reasons but will be returning to take Body Scan and work back into optimal health. Motivating myself and being part of supportive community is super important. Will be checking out 6 minute Core you…
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Hey! New here. Moving from Fitbit community
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Introducing me a newbie
Hi I am 61 newly retired and newly larger. I am looking for a a way to stop the incessant snacking. I was a teacher in a primary class so I did not have time to snack during the day. I moved a lot more too. I am not looking for a bikini body but a healthier weight.
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Picky Toddler Help
I wanted to share my biggest struggle, which is related to food, and see if anyone else can relate or has advice. I have no trouble making healthy meals for myself, but the real challenge comes when it’s time to feed my toddler. She’s very picky and doesn’t like to eat what I prepare. I can’t make two different meals for…
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Hello New to Fitness Pal
Hi, my name is Jeanett. I need to lose 50 pounds and keep it off. I'm giving myself 10-pound goals at a time. It will be easier for me not to look at the whole picture, but at incremental goals. I have it in my head that I want to do this. I have lost those same 50 pounds several times over the years. My main goal will be…
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Is there a food suggestion feature?
Hey! I am new to MyFitnessPal and love it so far! But I was wondering if there is a feature where foods are suggested to you? For example, today I have 331 calories remaining. I only have 2g fat left, but have 100g of carbs left. I'm also close to hitting my sugar/sodium limit for the day. So it would be helpful if there…
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New again
👋 all. My name is Trish and I reside in Colorado. I’ve been a fitness instructor (starting in the water) for 40 years and a personal trainer for 15+. I’m currently studying for my NBHWC designation (national boards of health and wellness certification). I appreciate the data that this app provides and remind myself and…
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Wishing for a new me
Anyone reached their rock bottom? I have & I'm struggling to find my way out of the hole I've dug myself into... I know, one day at a time but every day, the task seems mammoth & so hard!
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New here
Hello I’m Heather and this is my first time posting. I am currently on a weight loss journey and have already lost 4 lbs
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Hey there ya’ll
Happy New Year! Excited to be on an app now it feels so fancy haha. Last year I began my weight loss journey and lost 40lbs the whole year. This year I can’t wait to both loose the weight AND gain some muscle and nutrition knowledge. I would love any and all friends also in this journey to health and happiness 😄
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Hey pals
New and looking to join communities and make friends
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Tracking workouts
Can you give me advice on logging workouts if I’m doing a bootcamp class?
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Time for a change
Hi everyone, I’m a new app member looking to loose weight and get fit. I’ve tried to loose weight previously and following a diet I managed it no problem, having had my 3rd child I’m finding it hard to do the diet/weight loss again. So here I am hoping this app will help and what makes it good for me is, I’m even more…