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Hang in there…
Aaah it has been a journey…. I began with 80lbs to lose and started and stopped so many times. Lose it/Gain it. My FitBit showed I had lost 25lbs 37 times. When I would think of the massive number I would need to lose—- I would get overwhelmed… think I tried almost every nutrition idea/plan out there. They all worked…. But…
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Haii
40 this year and looking to actually stick to Keto. Breastfeeding and mum to 3 one with extra needs so I'm probably gonna fail lol. Any other keto ladies feel free to add me. Il do my best to log every day. I also tend to spin/run 3x a week and weights 2/3x a week only 30 mins as it's all I can leave my eldest for.
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Is Barcode scanning only available on Premium. I thought I couldscan barcodes but it defaults to the
Is Barcode scanning only available on Premium. I thought I couldscan barcodes but it defaults to the Premium offer
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Ozempic
I’m new here not Tex savvy but I see that a lot of ppl have the same problem I’ve been on Ozempic for a year and it only brought my sugar down I also had all my teeth removed and on February11 I get my full set of implants now since my infection are gone and I joined this site and see how I eat my diabetes is now gone so…
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Hello
I just pulled myself back to this app after not using it for a long time. I have hopes to find my way back to regular diet and exercise. I have been in a slump for a while and could really use the daily recording assist. I think that even that little nudge will work to get me started. I bike and do strength work on a…
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53 Year Old Training for First Bikini Competition
Hello!! I have entered a natural bikini competition in October 2025. Has anyone started or experienced this journey? Any sound advice?
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Why doesn’t MFP have barre
In their exercise category? Amy group classes really except maybe spinning. I understand it’s an estimation but still.
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Read Water from third party app
Would it be possible to import water intake data from another app? I use a hidrate spark and have that connected to the health app. And seeing as the health app already reads and writes data with this app, could we just add the water intake from there as well?
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Rhona
How do I connect to Fitbit?
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If you were starting new in your weight loss journey, what would be the first thing you do?
Hi, I'm Abagail. I'm 26, I'm 8 months post partum. I'm the heaviest I've ever been weighing in at 83.6kg. I'm hoping to lose about 1kg every month and then maintain when I get to a healthy BMI. If you had to start all over again, what would be the first thing you would do?
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APP accessibility
Hello, I am glad to be here! This app seems amazing and I am excited to get started. My cousin encouraged me to get this free app, however my accessibility is very limited under the free version. Why is the app fully accessible to some users, under the free version, while I am focused to pay for the subscription to fully…
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Thai salad
Hello All, I don’t have many friends and am here solo bolo on my diet journey. Made a salad and used Trader Joe’s Thai peanut salad dressing. I added avocado, a hard boiled egg and a sprinkle of peanuts on top. I calculated it at 434 calories. I want to try it with firm tofu or shrimp next time. Have a Happy Sunday!
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Hi not new
Hello there. Not a new member, but I believe I have a seven day streak of adding to the food diary. I have 3 thousand steps today--so I've burned 76 calories. I'm doing dry january, but I do love my wine--what to give up, though?
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Hi
I'm new to MyFitnessPal and want to try it out for tracking. I don't count calories as I follow a WFPB lifestyle. Still, I want to know if I'm getting a balance of nutrients (macro and micro), precisely enough hydration and fiber daily. Also, looking over my meals, I want to see various recipes and identify some common…
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What are the differences between fat loss and weight lose
Fat loss and weight loss are often used interchangeably, but they have distinct differences: *Weight Loss:* 1. Refers to a reduction in overall body weight. 2. Includes loss of water, muscle, bone, and fat. 3. Can be achieved through various means, such as dieting, exercise, or a combination of both. 4. May not necessarily…
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Newly single mum looking for family friendly recipes!
Hi guy! My names Holli I’m 36 years old with 3 kids 13, 11, and 7. A couple months ago I started back training Muay Thai after some time off due to the break down of my marriage. I’m looking to start fighting again and hope to step back into the ring once I get back down to fight weight. I’m looking for high fuel healthy…
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Add water consumption stat to weekly recap
The weekly recap has macros, calories consumed, calories burned etc. Water consumed is important to me (and should be co everyone!). And it’s already trackable in the diary, which is great. It would be cool to see it as a field in the weekly recap. Total consumed. Average daily over the week. Maybe along with a goal target.
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Getting Back On Track
Hi! I knew it was time to get back on track when the scale and the sizes kept going up. I seem to do my best when I am logging my food and rewarding myself for exercising. Here I go!
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Vitamin K Tracking
This app is amazing at tracking all sorts of health aspects. Extremely easy to search and add food items. It woukd be AMAZING if you could add Vitamin K to the nutrition tracking or monitoring. Those of us on Warfarin, a blood thinning medicine, need to monitor our daily Vitamin K intake EXTREMELY CLOSE, as too much or too…
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Richmond VA weight loss group
I'm from the Richmond area, struggling to lose weight, but getting better at logging food. Maybe we can motivate each other to stay healthy and active. Daily to weekly check ins. Whatever works for you. Eating the elephant one bite at a time.
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Recipes failing to log
for some reason recipes that I have creted suddenly have stopped letting me log onto my daily meals. Anyone have a solution to this problem
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Hello😊
Hello everyone, I just downloaded this app and am looking for new friends that can support me in my weight loss journey 😊
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Exercise calories burned not getting credit in my "Calories Remaining" for the day
My exercise calories burned is not calculating in the calories remaining section. Mine shows Goal 1,200 - Food 1,029 + Exercise "0" = remaining 171. I'm linked to my Fitbit which shows 1,560 calories burned (10,000+ steps) so that should have some impact on the Exercise "0" number. Just started doing this. How do I fix it?
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Just saying hello
I am new here and could for sure use some motivation and just some guidance too.
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How to set your protein
Hi there 😊 Looking for some help please In setting up my protein etc, looking to lose weight, work out 4 x per week. Any help would be very much appreciated 🥰
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Label
How do you read fruit clories Scence it doesn't have nutrition label
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MyFitnessPal to Samsung Health Calories and Nutrients Don't Match after Syncing
I use my fitness pal (MFP) to log my daily food intake and Samsung Health (SH) for fitness tracking (I don't enter any food manually into SH). I have sync enabled, which seems to have resulted in a successful handshake between the apps except that the food data is inaccurate once it hits the SH app. Calories, fat, protein…
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can not edit goals
changing does nothing. it gives the message "We've updated your food goals...." but when it goes back yo goals page and the diary page, nothing is changed
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Recommitting - success stories & accountability?
Hello all, Between 1-2 years ago, I lost about 65lbs - which was the first time I'd ever lost a significant amount of weight. I was very pleased, though I hadn't reached "goal". I felt it was "doable" and really appreciated an improved quality of life. But then.... dududuuuun... I had a couple health problems crop up that…
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Stubborn Weight
I’ve been working out faithfully for a month (my brother in law created a plan for me) it consists of weight training, calisthenics and 10 min on the treadmill for warmup and cooldown I feel that I haven’t been eating as much as I used to but I have actually gained 2lbs and I’m starting to get very discouraged. Any tips…