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Vegetarian protein options in Uk
Please share me your go to vegetarian muscle building options in UK
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Going Again
Hey! I am Storm and I am here starting again like I feel so many do. In 2019 I lost 98 lbs and then have gained it all back plus a little. I am ready to get healthy for my kids. I am ready to be a better example. I don't want them to face the same struggles I have. Trying this app this time around as what I did in 2019…
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Max protein
Most sources suggest 2 grams per kg body weight is max even for people building fitness and muscle. Why does myfitnesspal suggest 2.2+ for me?
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IGNORE THIS TOO MBB
Ignore this it was an accident lol!!
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If life gives you lemons
If life gives you lemons, make lemon aid. But if life gives you melons, you might be dyslexic.
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Wait. What?
I clicked through out of curiosity. No context whatsoever. Just, change your calorie goal for a day. Your thoughts?
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Losing Slow and Steady
I’m a 54 yr old, I have lost about 50 pounds in like 16 months. Need a little motivation to keep going even if I’m losing at a snail pace.
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If God made you 20 years younger, but asked you to give up one thing that is very important to you,
If God made you 20 years younger, but asked you to give up one thing that is very important to you, what would you give up?
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In a battle with my body
I’m constantly trying to keep my body as active and healthy as possible, my body keeps malfunctioning but I’ll never stop trying. No “diets” just healthy balanced diet, exercising regularly and staying strong is more goal.
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Fitbit Sense 2 and MFP is not syncing
Hi guys I have purchased my Fitbit sense 2 and have connected everything with MFP. It has worked well except on 30/12/24 and now today. I just cannot get any data from Fitbit to MFP. I have tried logging in and out from both, force sync, delete both apps and reinstall. Nothing seems to work. In December MFP did not have a…
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Sync steps.to Fitbit
The settings show I am connected to the Fitbit but MFP isn't collecting the steps from my Fitbit. Help!!
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How do i view the macro breakdown sideways on an iphone?
When I go into the nutrition wheel, I can't turn my phone sideways to get a macro breakdown. Any idea how to fix?
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Hello
Hi Guys, my name is Nigel and I live and work in South Wales. I'm a running club member affiliated to British / Welsh Athletics and a qualified Coach in Running Fitness. I have been running for about 10 years and at age 60 i'm not fast but I can do long distances and quite a few ultras up to 70 miles. Lost my mojo in…
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Stressful work
On weekdays and Sundays too. I get very stressed out about bring in lots of carts from the Safeway’s parking lot, bottle machines that always break down a lot. Plus the sweep logs too. Also getting very annoyed with 3 other courtesy clerk coworkers that are bossing me around . I have the same job tittle as other courtesy…
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My fitbit won't connect.
When I go to connect my fitbit it brings me to the website and everything on the website is saying connected including the steps. But when I go back into the app it's not connected. Has anyone else had this issue?
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I want to have a good physique
Hello all! I am around 95kg at 20 yo. I want to lose weight and have a good physique that I can be proud of. I don't want to beleive that I can't do it, but I am very close to doing so. What exactly do I have to do lose my weight.
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Find Restraunts
How do I find Restraunts on the app I can't find it
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Help with food ideas
Hi, please can someone help with suggestions of healthy meals (ideally quick) with no dairy or shellfish? Im bored of salads, i do have vegan butter and cheese bur trying to stay away from the fatty stuff. My maintenance calories are 1220. Thanks ☺️
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i want meal plan
:(
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New to myfitnesspal. I'm learning to live sober.
Hello. My name is Adam. After 30 years of heavy drinking, I finally sobered up 05/14/2024. Mentally, I've been healing, but now I need some work physically. I came across this app/website. I'm excited to feel better. Thanks for letting me join the community.
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Hello :)
Hi, I am not new to My Fitness Pal but I have never used the forums. I work full time and I'm a hermit so don't really get to socialise that much. Please feel free to drop me a message with any tips/recipe ideas. I am allergic to shellfish and lactose intolerant so it can be quite frustrating finding recipes that I like.…
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Hello
Hi I'm Bella, I'm trying to get back on track. I'm starting with what I'm eating. I know that eating healthy is 80% for me this is a lifestyle change. Plus I wanna get to a healthy weight so I can have kids with my husband. I'm always looking for new meal ideas
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Deleted and Reloaded App, Calorie Goals Changed
My iOS app was intolerably slow and kept shutting down, creating gateway errors, or just sitting there doing nothing . Have had this problem for several weeks. As per your iOS page suggestion, I deleted and reloaded the app this afternoon. It changed my calorie goals. I went in to see if any updating necessary, and all the…
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Older Data, Measurement Progress
I had been using MFP for 10 years. The weight history for 10 yrs is there, but all my other measurements are gone (waist, legs, etc). Am I correct that MFP is just not keeping that data anymore? I send a help ticket request but don't have the answer yet. Thank you
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Help from Ct!
Hello, I just joined a week ago. I'm looking to lose some weight like everybody else. I'm also looking to figure out how to figure out how many calories or max carbs I need per day in my diet. Does anybody have a calculator for that? Thank you and again my name is John. I'm in my mid 50s and I can't wait to start using…
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I'm doing good
I'm slowly getting back into tracking my food. I've had a small win I have lost 4.4lbs or 2 kilos. I'm generally walking 10k steps daily Mon-Fri
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Cottage cheese brands UK
Please suggest best tasting and healthy cottage cheese options in UK
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New Users
Hello everyone, I'm new here. I'm planning to gain muscle and reduce my body fat percentage. If you have similar interests, please share your experience with me.
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Hi new here
My name is ghost that’s what I go by I’ve never been on an app like this before I’m 36yrs old I just had lower back surgery in September I’m trying to lose stomach weight but can’t seem to find a way to lose it I don’t eat much I eat once a day and have a little snack I walk alot I’m trying to be healthier but it’s hard…
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If someone have any good Gym Music list in Spotify please share thanks!
I got bored from my own music list unfortunately and unable to find any good songs hoping community might have some good suggestions and taste!