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GETTING SERIOUS WITH MY HEALTH IN 2025
Hi Everyone!! I have been using this app on and off for a few years. I am now going to use the app for everything, the way it was meant to work, to lose weight, feel better and get my health a lot better than it is now to try and get off meds. I would love to have any new friends or any advice you can give please!! I am…
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I’m here..again
Hi ! Im Yolanda (33). I am looking for friends that are active and consistent. I started logging in late November and I am determined to loose weight. I suffer from chronic pain in my feet & I have nerve damage in my lower back. I went from being able to do HIIT workouts & weights to strictly Pilates and resistance band…
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Time to get serious 💪
Hello everyone! I have had a love-hate relationship with weight loss for a long time now. I just had a total knee replacement at the age of 47 and to me it was a bit of a eake up call to take care of myself. So here I am ready to get serious about losing this 20-30 poinds of stubborn fat! I don’t have any friends here on…
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Hello!
Just joined the community. Would love to connect with likeminded people also on the same journey.
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Hi there!
Hi, I'm not new to MFP but restarting my journey to be healthy again after a good four year hiatus. 45 and tired, looking for some accountability buddies as I struggle to stay motivated on my own.
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New here
Hi everyone I'm new here and want to make some new workout buddies.
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I'm back
It's been an uphill climb psychologically but I am back! Getting my health and fitness goals back in the forefront. I'm a 57 yr old woman, with about 70 lbs I'd like to shed and shred! Feel free to dm me if you want to encourage each other! (especially women and nonbinary). Thx 4 reading!
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Hello!
Hello, I am new here! I am 32, homeschooling momma of 3 Audhd kids, Audhd myself, and needing to get back to losing weight. I lost 60 pounds but then my hubby had a very bad accident and I put back on 38 pounds but I still needed to lose weight. I'm at a place where I think I'm ready. Plus my blood pressure is horrible.…
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Hi
Hi, Guys I am here to gain weight I m currently of 20 and my weight is 45 kg please tell me some meals and ideas to gain weight.
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Introduction- Hi
Hi there, I'm new here and following the instructions on my introduction to MyFitnessPal plan. Today's task was to introduce myself and find some friends within the community. It's been awhile since I've been regularly active at the gym and first time actually regarding anything to do with nutrition and macros.
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👋 I'm Layla
Hi, I'm Layla. I'd like to find people for inspiration and motivation. I'm interested in living a long healthy life, losing weight and being strong. Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.
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New Week's Resolution - Week 7
Welcome to the first week of the rest of your life! Now seems like a perfect time to select a New Week's Resolution. What is a New Week's Resolution? It's exactly the same as a New Year's Resolution, with two important distinctions: it only lasts for one week, and you can start one any time you want, rather than just once…
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Why is the app multiplying my recipe’s calories?
Hi guys, I have a problem that keeps happening when I add the recipe I created to my daily food intake. For example, my recipe has 12g of carbs, but when I add it to the daily intake, it says that it has 94g of carbs and I can’t figure out why. Has anyone had a similar problem? Please help!!
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MFP app says it's already connected to a fitbit account
Created a new account today. Used the app years ago with good success so trying it again. Also have a new fitbit I want to connect but when I try MFP app says I'm already connected (still connected?) to my old fitbit account, which has been deactivated and i cant access. How do I sync up my new MFP account with my fitbit…
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Error Updating Goals
I have been trying to update my goals for the last few days and it keeps giving me an error saying the app can't update them at this time. I have logged out and restarted, but it is still saying the same thing. Please help.
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Hi everyone
I’m Vicki. I live in Illinois. I’m 65 years old and recovering from shoulder surgery so exercise is not in the plan right now. I need to work on logging my meals and drinking more water. Anyone have any tips to help me be more consistent?
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Is my body broken?
I’ll try to keep this short. After my third baby in 4 years, I started working with a pelvic floor therapist and made great progress. I was doing hinge movements, lunges and squats with almost zero pain. Originally I couldn’t do any of those movements without feeling intense ache/discomfort in my lower back. I worked with…
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Barcode scan for non premium users
I have tried to use your app several times in the last year, waiting for the return of the barcode scan feature to non premium users. As a Dyslexic person, this wasn't an "ease of use" feature, this is an accessibility feature. What you consider a perk, I consider a necessity. The difference it made to just scan something…
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Third time is the charm!
Hi all, back on MFP for the third time and posting my third introduction here! I was going through what I posted the last two times, and I just realized that my life has always been revolving around my weight, be it at 20, 25 or 30. All my grown-up years has been about my weight, fitting into clothes and fitting into…
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Barcode Scanning
I’m sad to see that Barcode scanning is now a premium feature. I used to love that this was available and for seniors really helped you to track your food. I think this should be a standard option. I certainly may won’t pay for a premium membership to have it. Premium membership should include a nutritionist not nitpick…
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My NSV is in 8 weeks though I didn't lose weight I DID lose 3 1/2 inches from my body!!
From Oct 12th though Dec 7th were 8 weeks I belonged to a group that helps with weight loss, NSV (Non Scale Victories) as well as exercise. During those past 8 weeks I had a lot of support in reaching the goal of 3 1/2 inches GONE OFF My body!! I didn't lose any weight (I've already lost 108 lbs!) I needed to tighten…
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Coming off Mounjaro
I am new to the group. I have reached my weight loss goal of 225 lbs. down from 290lbs using Mounjaro. I want to now maintain my weight and ween myself off the Mounjaro for good. It's a miracle drug that worked well for me but I don't want to take it forever. I am 67 years old, in good health and have come off of some…
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KETOVORE
Has anyone heard of this diet/ What foods are allowed?
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Starting over alcohol free
Today is day 15 alcohol free. Starting over with diet and exercise today. About a year and a half or so ago, I went a couple of months with no alcohol and dieting and exercising regularly. Lost 20+ pounds, and then one day, decided margaritas would be a good idea. Well, that ended December 3 when I was detoxing so bad I…
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When to offer support
On "support " threads? On other threads?
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Why is It so hard to find low calorie/carb drinks, That are rich in protein.
I am on a weight loss journey and throughout my time in the gym I always felt nauseous and tired, as if I didn't have any energy to work out. My friends suggested me to take some sort of protein shake but I am a little skeptical about it, plus I don't want to buy expensive stuff. I just want to drink something that's…
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What is your gameplan for the day?
Do you plan out your day? Does this help?
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What type of exercise?
Hello to anyone reading this! I came on here to ask what types of exercise should I be doing to build muscle, strength and endurance/explosiveness? Either at the same time or progressing. I’ve been confused on what exercises to do and how to execute it for the body parts I want to hit! Any advice would be grateful, thank…
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Need to lose 110 lbs
My name is Linda. I would like to be added to the discussion please. I need to lose 110 lbs and would like to have accountability and encouragement from this group. I need to make weight loss a priority and not a passing thought. I am committed to doing that. Thank you.
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News feed
Starting over again, what happened to the news feed?