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Hello
Taking my weightloss journey seriously. Hi I'm 36 mum of 2 kids, I've got my routines and schedules in the works of being figured out to fit in my home workouts with "growwithgo-youtube channel" and making time for the gym. Intermit fasting 16:8 has helped me ALOT as well as tracking my food with fitness pal. Good to be…
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Medications
Can we add the category to track daily medications? I feel like there are some meant to help with weight loss and many that may work against weight loss.
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protein shake / smoothie
1 cup strawberrys 1/2 banana 1 scoop protein powder 2 tbs almond butter or peanut butter 2 datee
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New here
Hello everyone I’m new here, been back in the gym for about 1.5-2 months. Just looking for some people to talk to/ make friends with to make it more enjoyable!
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🐧🐧❄️❄️❄️Want to lose in January, but plan for it now? ❄️❄️❄️🐧🐧
Its that time of the year some will stay by their newer eating plan, others will decide "I'll eat moderately and enjoy it." it's a choice everyone makes that satisfies them. However, most of us, and new members to MFP come Jan will be wanting support. Are you hoping come January you'll be able to eat better? Perhaps…
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🐧🐧❄️❄️❄️Want to lose in January, but plan for it now? ❄️❄️❄️🐧🐧
Its that time of the year some will stay by their newer eating plan, others will decide "I'll eat moderately and enjoy it." it's a choice everyone makes that satisfies them. However, most of us, and new members to MFP come Jan will be wanting support. Are you hoping come January you'll be able to eat better? Perhaps…
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Inaccurate exercise calories
Hello, for the last week I have been waking up to find that I have over 600 exercise calories. This is inaccurate. I usually wake up with negative 100 until I get about 3,000 steps. Anyone else having this issue? This just started a week ago. Thank you
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Where is my user activity feed?
Perhaps I’m just an old timer, but I’m peeved that the activity feed and all of the post history from myself and friends has vanished. I’ve been a daily user for 10+ years! Since this was just Mike and the gang. I need my post history back, even in archive form.
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Should I stop eating after 6 pm?
I am curious if I should end my meal at 6 pm or it’s matter the time as long I am counting the calories
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Friend Request And Chit Chat
I would Love to Talk with y'all and give advice to Fittness Pal Members. And Talk About Video Games And Movies
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Friend Request
Who Wants to Talk about Gaming! :D
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Virtual Accountabillity Group
Hi All! New here and looking forward to getting motivation and support from each other. I was hoping to have a virtual accountability group to make new friends in the U.S. If interested, message me here or on telegram @reindeer15
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New to fitness pal
Hello, my name is Cristina and I am new here. Looking forward to great connections and inspiration for a better healthier me.
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The frumpy mom is back !
Hey everyone! I have used MFP in the past under an old user name. Last time, I was able to get down to my goal weight (SW- 250 LW- 177). I got pregnant shortly after I hit my LW and gained it ALL BACK !! Recently I have been incredibly down on myself and my self esteem is basically at 0 after several issues/ conversations…
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Introductions from Netherlands
I everyone, my name is Mohamed Tourich. I work for a IT company: ICT Productions. I try my best to reduce some fat. But it seems I can not get lower even when I eat less.
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Holiday stresses
I have been so stressed since the holiday season has started. All the food and people stress me out. I have decorated the house but with the great grandkids(2, 4, 6) living with us right now along with their dad and my daughter(their grandmother) the house never stays clean and I only put lights and garland on the tree but…
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How to log HIIT?
I've been doing HIIT dance videos on youtube the past few days and i've just been logging it as dancing, general, but there's also a HIIT aerobics category, the HIIT aerobics one says it burns a lot more calories so I’m not sure what's accurate, i don't have anything to track how many calories i've burned yet so i'm just…
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Calculating TDEE after weight loss. Help check my math.
I've been losing weight for a while and pretty soon I'm going to start weight training. I want to do the cleanest bulk I can, so I really want to fine-tune my numbers. I've lost 18lbs in 111days with a daily allowance of 1500calories (It was just a guess, that this amount would make me lose weight) If we go by the…
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How do you stay motivated to resist cravings/temptation?
I would love to hear some of the ways you keep yourself motivated and stay away from tempting snacks/treats. I have high anxiety and when I am anxious I tend to reach for high sugar foods.
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Food Search Not Working
When I search for a certain food and hit the button that says Add Food to Diary, it takes me to a page that says: Page Not Found. I've cleared my cache, but it still is not working. Any suggestions?
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Try to stay consistent
What are some ways everyone hold themselves accountable with staying consistent and follow through with the plans and waiting on the results of progress . Very challenging
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Let’s be friends
Would love to be in touch with like minded people to motivate and lift up in any way possible throughout their journey.
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Hello
Just saying hi
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Fingers crossed
Hi everyone. Back again. I’m over the weight. I’ve tried everything and I lose a little but then stall. At the moment I’m doing Lite n Easy which I’m finding great for the busy life style. I’m hoping this makes me more accountable with all things that are not food like exercise.
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New to the app
Hello. I'm Hazel, married, live in Oxfordshire, UK. Had issues with weight most of my life. Now Type 2 diabetic and have another weight-related health issue.
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Hi everyone!
Hi, I'm Laura, I've only just started with my fitness pal, but was using slimming world prior and have lost almost a stone. I used to be super active, working with horses. Then I had two kids, I was a student nurse so moving more, but had to give it up to home ed daughter as she's autistic and struggled with bullying and…
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Do people eat their exercise calories
I’m not sure if to use calories from exercise 🤷♀️
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Oops! I did it again.
Don't know exactly where to put this. Just a rant. I did it again. Lost 10 pounds in 2 weeks. Just a little dust up in my season of storms the last year or 2. Upset. Couldn't eat. Couldn't sleep. Average 250 calories a day for a week. Little water. Less sleep. First lost 12 pounds from November 18 to December 2. Tried…
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Health Journey
I have been using Myfitnesspal since July 14th. My Dr wanted me to get healthy in order to have an invasive surgery. He said that I would not make it through a surgery this complicated without losing weight. He wanted me to get my BMI down to at least 35. My BMI is now down to 37! But I haven’t had a UTI since starting my…
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Suggestion
To win me back, and others that I know that have so left your service: Fix your recurring issues with syncing to other apps, namely health connect in Samsung health. I've finally grown tired of my information suddenly missing. Clean up the food database. All the crowdsourced information has muddied the waters and makes…