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Here I go again…on my own 💪
Day 1 of a new beginning for me! I’ve accomplished becoming a nurse so I know that if I can conquer that, I can conquer my mind and body to change for the better! I’m excited to begin this journey and looking forward to some inspiration along the way! Any advice is appreciated!
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Back again after 10 long years..2025 is my year!
Life changes, work stress and losses resulted in me gaining back the 65 lbs I lost last time I was here. Here we go again, but this time I'm over 50 y/o and really REALLY need to make it stick this time. I've been doing good since I started back on 12/26/24, down 15 lbs so far. Slow and steady wins the race. I'm a carb…
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I Fell of the horse :(
Got 40 to loose :D
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Back in the saddle
Good morning. I am getting back into establishing good nutritional habits. I am recovering from my first hip replacement, and am committed to that recovery and ensuring my grandbabies have a papa around for many years to come. God bless. Jim
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Unable to remove "My Foods"
Hello buddies, I have created multiple entries in My Foods and i found out that i can edit/delete some of them while some of the other foods i cant edit/delete. Oh ya i found out that my foods was publicly shared. But there is wrong information in it and i have created the one. So i just want to delete the wrong entry
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Stick to the Program
I have been working on my fitness challenge. I aimed to lose 20 pounds not that I was big but when I hit over 200 pounds I new things had to change. I am 6'2 then 210 and since I have been tracking calories through this app makes it easy. I go to the gym 4 days a week. I have followed a couple of tik toks which have been…
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Be positive
“Your body hears everything your mind says. Stay positive”
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Calorie deficit graph?
Hello. Is there a graph accessible in MFP that illustrates my deficit trend over time? I have all my health trackers synced…ie log my intake consistently and my exercise thru Apple Watch Fitness+. Thanks!
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For Incorrect Items
Have a place where we can tell you what exactly is incorrect instead of just saying NO & it never gets corrected
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Thong or no thong under leggings? Heated debate it seems!
Sounds like the population is split, so put your vote in
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Exercise not syncing from my fitbit
This happened all of a sudden within the last two days. Anyone knows what may be wrong?
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Is it better...?
to get used to eating far less, or eat as much as possible on as few calories?
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Macros
Hi guys I don’t totally understand my macros I know I shouldn’t Google but it says 50-150g of carbs a day is good to lose weight But I’ve set myself all up and it’s given me macros of 225g of carbs, 91g or protein and 60g fat Can somebody just explain to me I mean can I eat 225g of carbs and still lose weight? many thanks…
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Rebounding, can it be added to the cardio list?
I have discovered an exercise routine that I, not only can do, but enjoy. Rebounding on a small trampoline. My question is, can this be added to the cardio list?
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Mi Fitness Competition Partners
I have a Redmi 5 fitness watch and I'm looking for competition partners to compete with. Anyone out there will to help out?
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Starting Over……Again
Let me tell you how I allowed LIFE to just take over and stop me from progressing…..lost weight and gain it all back plus some. Went on vacation in January to Jamaica and was like OH NO! I thought I was eating well but I guess I was substituting the wrong things and then get in the way and start drinking soda and eating…
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New here
Hi I’m new on here and just wanted to introduce myself and say hello.
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Lipedema Warrior Here
Battling Lipedema for most of my life.. I have my battle gear on trying to save myself. There are over 17 million women in the US (over 360 million women globally) with undiagnosed Lipedema a progressive, painful adipose tissue debilitating disease. Lipedema DOES NOT RESPOND TO DIET AND EXERCISE, most doctors,…
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Back Again
Hi all. I have had success in the past with myfitnesspal... until my mom passed away and my depression and anxiety took over. Since then, I have tried a few times again, but just never been in the right mental place. To be honest, I am likely STILL not in the right mental place but I need to grow up and figure my *kitten*…
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How do I change/add a profile picture?
I'm using the website, I can't figure out how to do it. Thanks.
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Weight loss journey
Hi I currently weigh over 300 pounds. I am looking for a mentor who is willing to meet with me at least once a month if not biweekly or weekly to go through this weight loss journey with.
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How do I know if calorie limit set is good for weight loss when just starting out?
Just starting, I’m a wheelchair user so how do I know if calorie count is appropriate for weight loss?
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Emotional eating
Hi, I feel myself eating more when I am stressful, sad, happy and whenever I want to escape from these emotional ups and downs. Do you have any advice on this - I mean how to deal with this?
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Lose weight
How can i loose weight ? I am 72 and i want to be 58 kg . I am 36 yrs and gained weight in prehnancy an year back . I used to be 58 kg for almost 12 year before baby. How to be the same
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Tracking Over/Under Daily vs. Weekly
Hi, Maybe I'm missing this function. I'm on the free version but will probably go to the premium version (been on it before). I often enter my meals for the whole day ahead of time because I'm busy like all of you and take a lunchbox to work. I was UNDER by 600 calories yesterday but as I tracked it today I'm over 83.…
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Importing weight data from Excel or CSV?
Is it possible to import weight history into MyFitnessPal? I don't think it is but thought I'd ask. Thanks
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Please Help!! Advice needed
I am 51 years old 5'9 248 lbs. So to start off i have to mention i have struggled with my weight my whole life. I had baratric surgery 2 1/2 years ago. Took 1 1/2 to lose 80 lbs then what seemed like overnight i gained 50 back. So I have started trying to take my health back under control. For the last month I walk an hour…
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Drop a word ....Add a word !!!
Hot Chocolate
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Last Thing In Your Mouth
Rye crispbread and pears
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MyFitnessPal app connect with IFIT?
Are there plans to add an IFIT app connection? #IFIT