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I have to start again!
I’ve lost 20kg to this day. Lost all my logs as MFP doesn’t recognise my fb account. meh….
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Hi I’m new to this app and looking forward to meeting people to be motivated together
Hi I’m new to this app and looking forward to meeting people to be motivated together. I’m 169cm 93kg and want to lose 30kgs. Here I want to connect with people who can be motivated together and get to the goal. I’m tired of being fatty meat and want to feel lighter. Let’s get it done. Weight loss is a marathon, would be…
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New to MyFitnessPal – Excited to Start!
Hi everyone! 🥰 I’m new to MyFitnessPal and just getting started on my fitness journey. I’m here to stay motivated, learn from others, and hopefully share some encouragement along the way. Looking forward to connecting with you all and being part of this community!
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Hi
Hello my name is Kimberly. I am excited to start a new healthy lifestyle
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Weight Loss, Take Two
Hey hey everyone. Feels really bizarre to be back the the starting point of a weight loss journey. In 2017, I had weight loss surgery and lost almost 100 pounds. I felt great and the confidence was something like I’ve never felt before. Unfortunately, I let life get me down and my diet and health took a major hit. I was…
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Steps
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hehejk
hisiekwnne
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New to this
Hi I'm Rena, I'm hoping this app will help me with my weight loss journey
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How to get out of this slump :(
Okay, so I'm 18 years old and I'm 5'7. I currently weigh 140 lbs, but my goal is 130 lbs. I started my weight loss journey at 153 lbs. I was going strong and lost 13 pounds in 3 weeks. Once I hit 140 lbs, my weight loss kind of… stopped? I don't know if I started eating more or what. Recently, a bunch of social events with…
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I've lost 6.6 lbs
I've been doing a calorie deficit diet for just over 3 weeks and I've lost a total of 6.6 lbs so far and I'm super excited. I can't wait to continue on this journey as I've still got a lot to lose. Sorry for the post but I just had to share.
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Hello everyone!
Hey all! I've been a member off & on for many yrs, but have never posted. Restarted my health & fitness journey again this March. Lost around 30 lbs so far & have improved my eating habits, but not doing as well as I believe I could. I have about 15 more lbs to go & think some community might help. Happy to be here!!
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Fitness journey
Hello I’m here new here and I hope to have a great time while am here . Thanks 😊
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Reached weight goal… how to gain muscle
Hello! Happy to say I reached my weight goal at 190 lbs. lost 40 lbs in 5 months. Now I’d like to tone up and gain muscle. I lost my weight at 1610 calories a day. What daily calorie count should I switch to? I’m 53 years old. 5’10”. I have some muscle like substance on me that hadn’t been used in years. But I would like…
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How do you include a rainbow of foods in your diet (that still taste good)?
i personally struggle to incorporate colorful foods such as fruits and vegetables into my everyday, busy schedule. How do you guys avoid the temptation and what kinds of healthy fruits and vegetables do you find easiest to incorporate into your diet?
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Family party in 8 weeks
hello I’m Back on the weight loss wagon. I lost 2 1/2 stone in Covid and felt amazing however as soon as the socialising restarted the weight slowly returned. I’m back to my starting weight. I have a family party in 8 weeks. I’m going to do calorie counting. I’ve googled my calories needed to Loose maximum weight. If I…
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Hellooo
Hello everyone, I’m Marie, I’m married and have 4 children (all boys), and I desperately need to lose a stone but I fear I’m a little too addicted to sugar. I’m hoping joining a community and adding some friends will keep me motivated and encouraged. And if you need encouragement to then I’m here for you.
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Help
hey everyone new on here struggling with tracking need accountability help need to lose about 20 lbs and feel good and have more energy who is with me
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My Fitness Journey: Daily Check-Ins
I’ve been so inspired by people on here holding themselves accountable, so shoutout to 54shadesofblue and mikeyrowlands—seeing your posts made me want to start holding myself accountable in the same way. A little peer encouragement (pressure ;)) isn't such a bad thing! So, I just turned 21 (whoop whoop!), but truthfully -…
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I Am Zepbound to get HEALTHY
are there other on a Zepbound journey who would like to share ~ give advice & support?
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Hi!
I'm new here and am excited! Been using this app for years, but finally on here. Would love some recipes!
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Motivation and Accountabuility Partner
Hi yall 🤠, I am in search of an accountability partner👏. My wish is for someone to chat with about our daily goals and to keep each other motivated. 📉🥬💧💪💤🔥
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Starting again for the I don't know how many times
Good morning, I have decided to start tracking my food and exercise again. I still need to download the app, but I'll do that tonight. I have started walking at work and I need to stay motivated to continue to walk even when it starts to get cold. Not that it will get cold anytime soon, but I need to get in the mindset now…
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Hello 👋
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How can I loose the weight
Hi I’ve just joined my fitness pal. I’m 212 at 5’6 and I’m trying to get to 150. I need help trying to discipline myself and really push towards my goal. My biggest fear Is having health issues because of weight. What are some ways you guys discipline yourselves to loose the weight.
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On the micronutrient tracker, do they track added sugar or total sugar?
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Podcast suggestions?
Does anyone have good recommendations for podcasts for health and weight tips and motivation?
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Starting a vlog
I've never really done this before but I thought it could keep me accountable. I don't know if I'll do it everyday yet but I think I'll start off that way. My husband gets me up at 7:30 to make him breakfast before he goes to work and I really need to start investing in this time instead of going back to sleep. I'm a stay…
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🎶These are a few of my favorite things & more!
Wanted to start a discussion where I can learn about others, favorite recipes exercises and tips and tricks on this journey also to share mine as well!
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New to the App
Hi hi! I’ve had lots of success on Noom losing a whole bunch of weight, but I didn’t keep it off because of huge life changes over the last year and a half. I’m happy to start a new tracking program with the insights that Noom offered me in my arsenal. I have a lot to lose and a lot to gain by being here. Any tips for…
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Rejoined again
Hi i lost earlier 15kgs in 2023. Now gained again 15 kgs my weight is now 69. How to start again my fitness journey. I am very much lazy now a days plesse guide