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How to weight the food
For eg...i had a medium sized boneless piece of mutton. How do i know how many calories it has? I mean how will i enter the data if i dont know how much it weighs?
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Back at it, woman. Talking to myself here.
Way back - I gained a lot of weight in my forties. More than just some middle age desk job type weight. I ate all the candy at the office, every donut I could, half gallons of ice cream in a sitting. Entire packages of cookies before bed. Four trips back to the all-you-can-eat buffets, beer, wings, chips, pizza…you get the…
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Carnivore Diet?
Hallo Everybody, I am new to this app. Because of SERIOUS health issues, I can only eat protein and fat. Not even bacon or milk/lactose. Does anybody have interesting recipes to share? I also eed to lose a LOT of weight…Thanks in advance!🌻
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OK, a rest week isn't a bad thing!
Last week, I finally took a rest week. Now, I'm not an athlete - 50+ y/o obese female. I've been working out 4-6 days a week, fairly intensly for a year. 2 weeks ago, I felt bad - had a ton of cramps in my legs. And, my legs had ached daily for a few weeks. I was afraid to take a rest week, because I was worried I'd lose…
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oxygen
Has anyone here ever tried sleeping with oxygen to decrease their heart/respiration rate & improve daily energy?
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How to edit a meal
I'm looking everywhere on how to edit or delete a meal and cannot find anything. Please help me.
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Daily calories
why has my daily calorie deficit went from 1270 to 1480 when I have been losing weight. Usually the daily calories are decreased as you lose weight It’s a big confusing
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New to Mounjaro
Hi! I'm starting my journey with Mounjaro who's in this journey with me? Any tips and recipes are welcome 😀 all the best!
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IT seems to be working on the diary again. many, many decimals in food amount
So basically, when I log 1.6 units of something in 100g I get 1.6000000003451 or something like this. That's very useful. Logging on 0.5 or 1 still get just no or one decimal. Very useful indeed. Anyone else notice this? I found this in both the iOS app and web environment.
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ciba health
My insurance pays for a program that includes classes, coaches and groups. Could I start a group with people from my group here?
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Gloryfit
Hello, can I link Gloryfit to My Fitnesspal?
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Turn off net carbs
how to I turn off net carbs. Doctors orders 🙄
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Any other women over 60 active on MyFitnessPal?
Hello! Did you read that article about the Stanford Medicine study finding that our molecules and microorganisms go through "dramatic changes" around ages 44 and 60? Well, I can attest to the big shifts after hitting 60. Things I could always do easily I no longer can, parts of my body hurt all the time, the weight gain…
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At home workouts suggestions
Hi! I'm just looking for suggestions for at-home workout videos. I've been Grow with Jo for a while (and btw I love her so much and I highly suggest her) but I am also looking for other at-home workouts to look into... Any suggestions?
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Lose weight journey
Hi, my name is Marisela. I downloaded this app because I want to make changes. Since I had my baby I haven’t been able to loose my baby fat, now It’s been 10 years.
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Editing a meal not working
Hi, is the feature to add foods to a created meal not working? I have tried editing meals for almost a week, and nothing I save gets added. I still have the + button to add a food to a meal, but after I find a food and try to add, it doesn't show up in the meal. I appreciate any assistance. Thanks.
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Integration with Nutrisense app
I've followed the instructions to the T, still the nutrisense app and MFP app are not syncying… I don't want o add my meals twice 3-4 times a day. Does anyone know why is this happening?
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Newbie
just getting started today and have a goal weight of 64 lb weight loss by my birthday next year may 9, I have 6 grandbabies ranging from 3 months to 3 years old and they are busy!!! I feel exhausted after spending time with them and work nights at the hospital and need help finding a new energy level and get this weight…
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5 WEEK ESTIMATION
when the system make the estımatıon for 5 weeks later when you hit "complete this entry" buton, take it in consıderation the exercises you accomplish every day? thank you
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Let’s do this
hi
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Carb macro discrepancies
Hi there - I have noticed when I log my food (and keep count of my carbs) - the number that I have logged does not match the carbs on my “wheel” (dashboard) eg. I’ve had 9g carbs today but my wheel says I’ve had 14g? I am probably being a dumb, dumb - can anyone help? grace :)
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Gastroparesis
I am new to this app trying to learn how to maintain my health. I really need to lose some weight. I’m a diabetic type and it’s hard with all these foods are out there to lose any weight so I’m trying to eat less cut back on sugar so any suggestions on any type of meals or snacks that would be good to kind of crave your…
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Hi!
I'm new to my fitness pal. Trying to train myself with better self control. I tend to want to eat when it's late and I'm tires. But then sleep worse with a full belly.
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Intro
Hi, I wish you all luck on your journeys and I hope you reach your goals.
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Intro
Hi, I’m new and am still learning how this app works. I wish you all luck on your journeys and I hope you reach your goals.
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Hi! It's Me I'm new here! Need Help!
Hi! I am new here and desperate to lose this weight. Covid was not kind and due to health issues and steriods for a year my weight has PACKED on and doesn't want to go away! I need some help staying accountable and someone to share ideas, snack and meal ideas with. Anyone interested? I have GOT to get this weight off. I…
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PSA: MFP Sweepstakes 14-22 Aug, 2025
Not sure if the MFP Staff had planned to announce this or not, sorry to steal the thunder if so. I just saw this where I normally don't browse, wanted to ensure other people like me are at least aware. Starting midnight tonight and for the next week, MFP is running a free-to-enter sweepstakes. At the end of the entry…
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How do I share my food & exercise diary with my fitness coach?
I would like my fitness coach, Eric Daw, to have access to my food & exercise diary & history. How can I authorize his access?
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Motivation Help
I am struggling to find the motivation to stick to any weight loss plan.
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ODD ITEMS
How do you log in an item from like a deli or a hospital or restaurant