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I’m new here
hi I’m new here and would like friends that are taking Zepbound asking with there wl plan. We can discuss how we are feeling and our accomplishments as we go.
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On the journey
that was me in November before I started my journey properly, used MyFitnessPal before, but this time…. I’ve got serious about it, went to doctors and got checked, was on low T, got put on TRT and my whole life has changed, energy for days, fully into the gym and using MyFitnessPal to log my diet, I’m now a couple of weeks…
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Hello
I will be 43 in October, Mom of 10 and 2 angel babies. I am an anuerysm survivor. Also live with an anuerysm in my brain. Currently was diagnosed with high cholesterol. Started DDPyoga last February. It has really helped me get my core strength back and lose some pounds. I have been working away at getting my muscle…
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Hi yalll
I am new here and looking for friends
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Hello!!
I will enjoy to participate in fitness discussion
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How to gain weight fast?
So i am 17 years old 168cm tall and i have 47kg… i want to reach around 55-60kg and i need some tips how to do it fast
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Why will MyFitnessPal not register all my steps today?
After posting elsewhere, I thought this might be a better place. I understand that sometimes MyFitnessPal takes a moment to catch up. But it's been several hours now and it's only detecting 8,352 out of my 12,957 I have done right now
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Did something change about looking my previous foods? I have had to rescan many foods that I eat on
Trouble with looking up previous foods. Help please
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Getting BackUp
Getting back on track… My name is Tiberia and I am starting over to complete the journey of becoming the best healthy ME. I currently reside in Houston and have made a new commitment to me.
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Introduction
Hi everyone, I am new year and I am looking forward to learning more and be accountable to achieve my goals
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Here For Weight Gain
I had this app before but barely used it but now I’m really determined to meet my calorie goals because I’m really determined to gain weight after recently realising I’m very underweight. I’d appreciate some tips on how to eat more if anyone has any. These days it’s difficult especially when you’re not used to eating so…
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Moved
Moved
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Baki hanma
Come and become muscular and healthy
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Vegetarian newbie
hi I’m looking for all of the advice to get the scale moving. Eat mostly vegan but not strict. Weight doesn’t budge.
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Onederland
I am down to 198 from 245. I am so excited. Last time I was in onederland was 2020. Getting closer to my goal!
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Diary Adds Wrong Choice From My Meals
Starting sometime this week, when I select a custom meal I previously saved in My Meals for Dinner, the app inserts the food from a completely different meal. This only happens for Dinner, and it always substitutes the same saved meal. I have restarted the app and restarted my phone but no improvement. Suggestions? Had…
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Calcium line
I recently was told to monitor my calcium intake each day. I noticed that the nutrition line for calcium is a percentage vs milligrams. What is that percentage based off of? Recommended 1200 mg per day? Or what? Thank you so much for your help
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Is there a way add a water goal?
I thought there was a way to add a water goal to my nutrition goals, but I am unable to find it. Can you help?
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Adding in meditation
While I understand that meditation and deliberate breathing exercises aren’t necessarily identified as activities that help lose weight, one could argue that there’s significant upside in logging here anyway. I don’t like to jump around health apps and this is my preferred notebook for my health. I bet I am not the only…
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Meal Planner with access to 'my meals'
The meal plans are currently limited to the MyFitnessPal recipes. Access to a blank meal planner that we can then pull our own recipes, along with the MF recipes, into would make weekly meal planning much easier and avoid having to use other apps or spreadsheets. Being able to scroll across a whole week that easily and…
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Bring back larger recent foods search
In the most recent android update (in my experience), the recent foods list has shrunk considerably! It is now a grand total of 49 foods long, to be exact. Before, you could basically find any food you'd ever logged via recent foods (to an extent). This new, seemingly artificial, limit makes logging previously logged foods…
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Introduction
hello my name is Jerry Wayne Padgett II & happy to join this group, can’t wait to see the support of this Fitness community.
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How does one start to track the meal they take.
Hi I just wanted to know how this my fitness pal works
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Back again, hello new community!
I'm giving this a strong effort. Michael is to drink only water after 3:00 and I'm forcing myself to drink a whole bottle of water after 3:00 before I even take my shoes off. Another goal of mine is to make sure I'm getting enough protein. In the morning I'm going to try to make sure I get the majority of my protein in…
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Regarding membership and guidance
Dear Sir, I, Sumit Suman, have recently joined your app to improve my lifestyle and lose weight. I kindly request your guidance in managing my diet plan and helping me achieve my goals. Please contact me so that I can proceed with the paid membership and see the first my medical report than guide me accordingly. Thanks for…
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Oura ring?
Has anyone found a way to sync their Oura ring with my fitness pal?
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Back to fitness pal
Hey folks I am trying to reduce my weight from 87 to 80kg, I think my calories intake should be higher then 1500 , Fitness pal is showing me 1500. Any idea??
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Tirzepatide is really quite amazing
I have been away for many years. From May 2017 to Apr 2018 I dropped my weight from 274 to 163lbs. I used a macros approach by making sure I hit a protein, fat and fiber lower limit each day and kept my calories below some limit to keep me losing. I eat back exercise and did quite a lot of exercise. I did pretty well until…
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Introduction
After loosing over 114 pounds, I have been diagnosed with Ulcerative Colìtice. I want to learn how to eat healthy small meals/snacks 6 times a day. I am going to improve my general health, and reduce the number of prescription medications I now take.
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New member
Hey 👋 I'm there to boost my health can we make it together please 🥺