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Am New looking for support please can I be friends with you
Hi @everyone 👋🏽 My name is Amy ✌🏽I would love if you 🫵🏽 could add me for support 🫸🏽🫷🏽👌🏽 have a good day
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How do I change my plan today from Premium to the Basic Free Plan?
How do I change my plan today (11/7/24) from Premium to the Basic Free plan?
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Exercise tracking
Hi I'm Leonie. I've recently downloaded this app. I have a versa 3 fitbit but my exercise is not syncing to this app. I have to manually enter it. Can you please help me. TIA.
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Looking for active friends
Hey everyone! Since the newsfeed disappeared all my friends bailed on mfp. It was a huge part of my success and I’m looking to find a few friends to keep in touch with and hopefully rebuild my momentum and hit my goals.
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Hello, I need some help regarding calorie intake.
I went from 3100ish calories allowed to almost 4000. I’m wondering if it’s because I didn’t log my food for two days and it’s trying to incorporate that into my calorie intake? I changed my settings from trying to lose 1.5lb/week to 2lb/week after having a slight gain in weight of roughly a pound. Any help is greatly…
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Over 70 means I can get there faster when I put my focus on my journey
I seem to have joined MFP in 2012, though I don't remember doing so. Anyway, I found my way back here and am now more focused on making the changes that will hopefully give me a better quality of life as "the days dwindle down to a precious few." I have been using my own mixture of low-carb, high-protein, and intermittent…
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I'm new! Busy mum to 4, lost myself & really want to start feeling good
Hi All, I'm finding it really hard to stay motivated and have willpower. I have not been prioritising myself and feel completely lost. I've 4 stone - 64lbs to lose! But the weight is not the only goal, I want to feel good and be healthy. Any tips would be great.
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UK men in their 20s/early 30s - need a weightloss buddy
Hi guys, I've been trying half-heartedly to diet and lose weight for years but finally ready to give it a proper go. I would really appreciate a weightloss buddy for accountability and general chat. Keen swimmers welcome! Thank you and good luck in your own journeys.
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How I should eat my bread without having fatgrass?
Always have bread in the morning but eat bread with eggs every morning is healthier to my goals?
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Copy meals
It’d be nice to copy and paste meals when you’re eating leftovers. Also, if I do all the work to make a meal for two and log it in myfitnesspal, it’d be nice to be able to share the meal to my wife’s account so she doesn’t need to copy it from me
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We got this
Here we can share our diaries and encourage each other to keep going!
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Overcome Vit D and B12 deficiency - vegetarians
How to get rid of Vitamin D and B12 deficiencies by vegetarians(no egg, no mushrooms, no supplements)
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Orlistat
Rollacoster/broken record… back again!! but this time with some help ie Orlistat slimming tablets. Looking for friends/support who are also using Orlistat or any other prescription aid to loss weight. Also anyone who aiming to lose 8st plus in weight.
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Hey 👋
I'm new here. I gained about 80 pounds due to being in a DV relationship and drinking to take the pain away. I finally got out and had him arrested. However, I still feel depressed and want to look better and cant stand looking in the mirror anymore. It's hard to afford a gym membership which would definitely help. Any…
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New to the app
Hi all ! New to this app. Starting my fitness journey.. craving sugar and eating it as well . Barely going to gym . Want to start eating well and lose weight for Christmas
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I'm in
I am a few days late, but I'm in. I have gained a lot of weight over the past year, and I am trying to get back to a normal size for me. Starting weight 225 (at least that was my weight on the 3rd).
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Support for pre-diabetics
Support for pre-diabetics and diabetics. If you’re in one of these categories and a large person you need more calories while limiting carbs. This multiple meals. But with only 3 meals and one snack area the app does allow you to manage past 4 meals. You could solve this by adding 2 more snack meals for a total of 3. This…
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I am new and vegan
Hello, I am vegan and noon to my fitness app and hoping to try and gain some weight and build some muscle
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New
Hi , I have been a huge gym junky , to all about yoga and Pilates , to almost nothing and I miss it terribley! I can’t seem to get back in it also it’s the first time I have to figure it out at home. When I’m home I just want to chill outside or cuddle my man and my dog. I work a lot , but I hate what my body is looking…
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Back At It Again
Hello to anyone who takes the time to read this. My name is Mariah and I'm yet again trying to pick myself back up from the depths of the candy jar. I've done it before, lost the weight, shunned the sugar but, I got a bit too overconfident. I backtracked quite a bit and now I'm back where I started. And that's okay. Feel…
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Any Student/Student Nurses?
Just wondering if there are any Students or Student Nurses here? Would love to connect
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Back at it
Hi! I’ve used MFP off on for years. But, looking for more friends for accountability. I’ve found it’s harder to lose weight as I’ve gotten older, looking for friends that are 35 or older for any advice. Feel free to add me!
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Back at it after pregnancy
My name is Anna, after my first I gained a lot of weight. So, I got this app and lost 35lbs in like 9 months. Then I went through some hard times, had another child and gained back 20lbs of what I had lost. So I'm back at it after baby #2. I'm 5'8 255lbs 26 years old and breastfeeding. Any tips for sustainable meals to…
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Accountability in tracking calories
Hey everyone! Existing member here but first time I've really started using the app properly. Anyone new to tracking calories and macro's and been doing it for a little while and noticing a difference? I've been using for a couple weeks and already lost 1.7kgs. I've found this app to be really helpful when it comes to…
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Hello
I’m new to the group and excited about the journey. All encouragement and support is welcomed. Let’s go!
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Hello
New to calorie counting so any suggestions would help! Thank you
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Fell off-track, back because my smartphone finally supports MyFitnessPal.
Hi I'm Amanda. I changed to a vegan lifestyle a little over six months ago and just started college in September. Eating and exercising were a lot easier before college started but MyFitnessPal was a helpful tool for success during a different phase of my fitness journey. It felt good to swim today and get, it actually…
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Weight loss
I am having a hard time with this carb and breakfast stuff plus the measuring . I have been going over my carb intake for a few days now but my carb intake is all healthy stuff I am just afraid to gain a few pounds back. I go to the gym everyday idk what else to do. And I slipped up on one sucker today now I feel awful
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Newbie
Hi everyone! My name is ally, I’m new to fitness pal! I’m two weeks in and on my way to a healthy lifestyle I’ve been wanting! I’ve been feeling better fiscally and mentally and I’m just at the beginning.
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Grandad bod