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Hi, hello and welcome my meltdown
Im a healthy weight but I'm chubby I'm 5 feet tall and rn I'm like 103 pounds butttt i wanna look slimmer and toned cus like i said I'm low key chubby, i think 96 pounds would be ideal, but i just don't understand why im not able able to loose this fat I've got stored, so ppl on the other side of the my ideal body line…
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PCOS and IBS
hi everyone, i wanted to ask do i weight loss like everybody if i have PCOS and IBS? My calorie goal is 1200 per day, but im so scared that i wont loss as is expected so skipped more calories.
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Belly fat
what’s the quickest way to lose belly fat
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*kitten* this place.
my dad forced me to be here despite me having already grown comfortable with my body. now im insecure again, and ill probably gain an eating disorder thanks to this.
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how to standardize Food naming in the database
After years of using this app, off and on, I find that I have 5 entries for strawberries, 2 for oatmeal, 4 for red wine etc. We need a standardized system for naming new foods to the database when source doesn't matter. A strawberry is a strawberry, regardless of the store you bought it at. I shouldn't have to scan through…
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Calories
Help in calorie calculator which one do I use to count my calories . No exercise . Workout 1,2 week I only walk 10 or 15 steps a day
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Hello
Figured it was time to say hello 👋 and see who else is on here! I’ve been using this app on and off since 2016 and I’ve lost 40 lbs since the beginning! Crazy stuff! I’ve lost and gained back and lost again 😬🤭, but I keep sticking to it! It definitely helps to stay on target when you track your foods and it’s fun to see…
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Newbie…again!
Hi, Recently started logging again and feeling motivated. Recently lost 2 stone but need another 2 gone…wish me luck 😀
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Newbie
I’m 51 wanting to lose weight. The issues I have is I love certain foods and I’m a stress eater. Any helpful suggestions would be great. My in the end goal weight is 75 pounds.
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Health Connect or Google Fit or both?
Google has me so dang confused on having like 2 apps that I feel almost do the same unless I'm wrong. When connecting to MFP, which am I supposed to use? Do I connect both? Anyone else in this boat with Google? LOL. Last thing I want to do is double my numbers or mess stuff up on MFP.
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Newbie
Hey Yall, Im Yasmine. Im 23, stay at home mom of 1. Been trying to loose weight since July of 2024. I was doing good until I got out in lexapro in March 2025, I’ve gained almost all my weight back.
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Tofu and Veggie Sausage Scramble With Turmeric - Calories: 191, 20g protein - Serves 4
Tofu and Veggie Sausage Scramble With Turmeric Active time: 25 Minutes Total time: 25 Minutes Tofu is an inexpensive, high-protein, low-fat food that deserves a place at your table. This easy scramble delivers 23% of your daily iron requirement while also being a savory, hearty breakfast with a generous serving of…
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New member here
Hi, I've been using this app for a long time. This is my first post so I feel new to this community. I am glad i found this. Good luck with your goals
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Family share with premium !?
I was hoping that the policy for family sharing has changed since 2023. Both my husband and I love this app and was hoping to only have one subscription as all of the apps go thru my singular appleID thanks!
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Why is It……
The biggest person in the gym hot tub, dispensing diet and nutrition advice, is the one people hang on their every word. Your turn. Why is it…….
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In a rut!!!
well I had lost about 60 pounds in the last couple years but I got lost somewhere and gained about 25 pounds back. It’s just too convenient to eat out or reach for a snack. I really need to get back in the mindset of where I was when I lost all that weight. I was exercising 30 to 60 mins per day. Mostly treadmill but also…
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I don’t have anyone to talk nutrition with.
I have been on my journey seriously for a few months and seeing exciting progress. My best friend struggled with eating disorders in the past so I can’t talk to her about any of the food aspect of weight loss. I am really struggling staying motivated and I need support. We live together and today she brought home a whole…
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Food Scale Recommendations
Hi everyone! New here and looking for a good scale. I don’t see any that sync with MyFitnessPal, so looking for recommendations. :)
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New to the community
I’m new to the community and restarting my fitness and weight loss journey after many years of weight gain and being diagnosed with a chronic illness. I know it will take time and I will have to make major adjustments in my diet and exercise not only to lose weight but to control my illness. I look forward to finding new…
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Groups - how to move a post to the right thread?
Hi, In one of our groups, a member keeps accidentally posting as a new discussion.. is there a way to move the post into the right thread? 🙏
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Introduce yourself?
<u>Hi i am new here give me a suggestion</u>
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Trying to get myself back
Hi all, I was on MFP maybe 10 years ago and was doing great. Then I left and continued doing well. But the last year and half I've lost that spark, gained a lot of weight, and generally feel unhealthy. So, here I am trying to get myself back on track and look good no matter what I wear. And also, become much healthier.
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Saving meals
for breakfast I often eat the same menu. How can I save it and reuse with minimal input
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Copy from friends improvement
Either my wife or I will enter food for meal into My Fitness pal app . The other person will then go to their diary and “copy to date “ The default option that pops up always seems to be copy to same meal tomorrow. This is illogical- why would I want to copy what the other person had today to my meal tomorrow. Why not copy…
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Insurance incentives?
Does anyone use an insurance health incentive? Our insurance plan gives points for each action you finish and their new round is coming up in July. If you hang in there, you're awarded an L.L.Bean gift card next summer, plus more awards/swag throughout the year. So is something like this enticing enough for you to commit…
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How do you deal with being overweight?
TL;DR - Struggling with weight maintenance, seeking advice on sustainable strategies. I've been working on weight management for many years. I'm a 37-year-old male, 6'2" tall, and I currently weigh around 200 lbs, having previously weighed between 240-260 lbs. My BMI is approximately 25.8, placing me in the overweight…
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Weight loss and chronic illness?
Hi everyone, I was doing ok on my fitness journey last year having lost almost a stone. Unfortunately in January I was diagnosed with ME/CFS and can no longer exercise as it sends me into my exertion zone and I crash. I am really unhappy with how I look and my weight (having gained more than two stone back) so have made…
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Anyone tried calorie cycling?
I've been reading about calorie cycling - eating higher amounts for 2-3 days in the week, then lower amounts but keeping a total weekly goal. Some research shows that it might help preserve metabolism during weight loss. I've lost ~80lbs now, but have another 50 that I want to lose (slowly, plan on it taking about 2 yrs…
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Quit Alcohol and heel pain
Anyone quit alcohol and lose? I'm 2 weeks sober. I think I have plantar fascists in my left foot. All I can do to be on my feet at work for 8hrs.
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Why creatine?
starting a regular workout routine and I’ve heard of protein, etc… but not creatine? Not sure if i should incorporate some creatine? Any suggestions?