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My fitness pal calories burned are 3x that of my garmkn
Hi all My Garmin is synced to myfitnesspal Garmin says with my activity today I've burned circa 452 calories.. Myfitnesspal synced has the correct steps but it's showing 1200 calories burned. Anyone any idea on why that might be the case?
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Scan Barcode to add food?
Am I going mad? So you can scan a barcode to add a food or a quick add. But if you want to add a food to your food list, you can’t? Is there a way to do it?
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New Friends.
Yes please, add me!
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Add me
Could always use fresh minds and new friends here!! Please feel free to add me.
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CDC obesity map in America - why are some geographic areas more impacted than others?
Reading today about health in America (NYE resolutions & end of year statistics and such) —I came across this CDC Adult Obesity Prevalence Map. Why are some states impacted more than others? Is it economic? Cultural? Education ? I originally thought it may be economic, with NY & California having a less prevalent obesity…
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New Here!! Introduction
Hey all!! I’m very new to this app, fitness and healthy eating, been in this grove now for about 6 months and I have to say, the way I feel is a night and day difference from where I was before! I bit about me, My name is Rick, I’m from Alberta, Canada. I served 6 years in the Canadian Infantry with 1 operational tour to…
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Do Arbonne fizz sticks break a fast?
I’m wondering what I can have other than water and black coffee in the morning while my fast ends. Are any teas ok to drink? Or are there some that would also break the fast? I got gifted Arbonne fizz sticks and I’m wondering if they would break a fast… what is the official rule about how many calories or grams break a…
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Introduction
Hey all. Like most, new to the app and just finding my way around. Been weight training about 20 years but off for the last 2 following shoulder surgery. Back in the gym for about 4 months now and keen to meet like minded fitness pals
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help
learning app
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How can i stop the cravings?
It seems I lack discipline... Oh Lord!! Every 3 day im.struggling!! I need ur guidance
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Limit on number of new threads in a time period
How can these spammers post dozens of new threads in minutes? Does Vanilla not have the basic ability to limit how many threads a poster can start in a period of time? I ran a forum in 2004 that had that functionality. No poster has any legitimate reason to start more than a couple new threads every 15 minutes, and even…
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New To MFP - coming from Spark People!
Hey y’all! I used Sparkpeople a loooong time ago! Did SP turn in MyFitnessPal?
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Lose 20 : Get under 200
Ok, here goes... Mid 40s, post partum, peri-menopausal... My goal is to lose 20 lbs which would get me under 200, for my first goal (baby steps). Looking for like minded and similar moms that want a support group...
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Newbie
Hey everyone!! New to this!! Looking foward to learning new recipes and staying motivated!!
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New
Hi everyone, I’m Kelly and here to lose weight and gain energyt with MyFitnessPal! I live in St.Louis Missouri.
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Hi I'm Lia
I'm on Ozempic and I've noticed a lot of muscle loss during this weight loss journey. The good news is my A1c is way down so is the amount of my muscles. So I'm on here to continue my weight loss journey but also to get motivated to get back in the gym and start pumping some iron and build up some muscle and of course to…
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Linking JEFIT to MFP?
Would like to link the apps to communicate my work outs. As I have seen, limited workouts in MFP and can’t just set up strength training for 40-45 minutes. Please advise.
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Can someone help why my app isn't counting my steps?
Hi I have my fitbit connected with my fitness app and everything but it's still not counting my steps.. it was previously.. justvall of a sudden stopped.. im not sure how to fix the issue.. thank you.
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New from New Zealand
Hey guys! My names Helen and I'm here from NZ. Getting started today with an overall goal of losing 38kgs.....but for now focusing on being active once a day (even if it's just walking my dogs) and logging my calories. Would love some friends on my journey 🌻
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Hello!!
Hola Klk! B)
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I want your recommendation
Here is my buddy test and I would like your recommendation how to reach to a good goal my age is 35
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Logging homemade recipes
How do you log in say sauce that you made from natural ingredients. Not processed?
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Losing weight during perimenopause
Hi everyone 👋 Back on here after a bit of a hiatus as I need to lose weight for my wedding next year (August 26) plus I need to lose weight for my health. Looking to lose 3 stone altogether so would love some cheerleaders and friends I can cheer along too! Tackling my weight with walking and watching my macros so anyone…
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Hi
Hi I'm Laken I am 37. My weight fluctuates but I gained weight during the pandemic, and then when my grandmother, who raised me, passed away. I was her caregiver for 7 years. So I put on weight from the stress and then more from grief. If anyone has lost 30 pounds or more OR gained weight because of a death...... what has…
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Hello
I'm Bob from Morris Cnty., NJ. I've used Noom before with great results but got locked into another years' subscription after I reached my goal. Yes, my fault but enough to possibly me off so here I am 4 years late trying this app. Yes, an eye opener to find the calorie counti of my daily PB&J on an English muffin…
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Ugh I feel lost
This past 5 years have been so exhausting. First I lost my job in 2020. Months later I developed some less then healthy habits with drugs and alcohol thanks to my ex. It wasn't long before he became abusive and I literally lost all self confidence. Well I escaped him but not with much intact. It's now 2023 and I'm still…
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Blood sugar dropping why?
Hi everyone, newbie here i know most of you guys are not doctors however here lately my blood sugar is dropping badly. Seems to be the more carbs and sugars I have the worse it is. Any suggestions on trying to reverse what I believe to be insulin resistance. I'm 35 and pretty active i eat decent but not enough and have ate…
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My Food list needs scan barcode option
Very unhappy with the premium version that we have to manually enter into our personal My Food list. We need to do this by scanning barcodes!!!!! Please make this an option. TY
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How to add protein with out going over on fat and carbs?
I’m new here. I’m getting too much fat and carbs and not enough protein- how do I add protein without going over on the other two?
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Finding away to get fit
Hey! Everyone I’m new to my fitness pal and I’m here to say that I’m completely lost on my fitness journey I’ve been trying to figure out was I can shed pounds and also ways to gain muscles if there’s anyone that could shed some light on this it would greatly appreciate it