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Saying hi
Hi
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Introduction
Helooo Everyone, Myself Herman from Abudhabi on my fitness goals to reduce fats from my body. I would be happy to join others in the journey from Abudhabi or Dubai. Thanks
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Old way
I prefer the old fitness pal.
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Starting my journey
Hello my name is Rachel and I am new to fitness! I've gained weight overnight it feels like.... but, the weight is alot and it needs to drop as fast as it came on. J wish it were that easy. I'm starting slow and will be joining the gym soon along with my home no equipment workouts and dog walks! Focusing on diet and…
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OMAN العماني وصل 😁✌🏼🇴🇲
And here we go again ,,, i was perfect but now trash 😂 No excuse.. new year new me 😈 wait isn't new year yet? np New September new me 😎✌🏼 الى القتااااال 🇴🇲🇴🇲🇴🇲🇴🇲💰☕️🌹🌴
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Hard reboot fasting
I am currently observing fasting and timed eating to do a reboot .
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Creating recipes into MFP for the public
Hi- I am having trouble figuring out the answer to this question and no matter what I try it does not work for me. I am creating a recipe book and want to add my recipes into MFP for customers to be able to search and log into their diary. It seems like this isn’t possible until you get approved to do so? Does anyone know…
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Time to knuckle down!
So I am an ex sports mad woman of a certain age who then got beat up by COVID and has spent a few years recovering, learning my new normal and piling on weight. It stops here, 30kg to go, the goal is too far away so I am celebrating the 2 kg start I have made. Looking forward to inspiring and being inspired, it's gonna be…
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Fitness journey
Hi Im Nikki x ultra runner after fighting stage 4 cancer hopefully trying to get my diet right and my training
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Hi!
I'm turning 46 this month. I need to have someone to talk to about health in general and find motivation through conversing in order to move and try new recipes! Thank you!
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Senior with bad knees
Good Evening I am here to lose weight to qualify as a candidate for knee replacement. I also want to lose the weight to better enjoy my retirement and be able to travel.
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Cut That String....
I've been like a yoyo...down then back up...over and over. Hoping this time that string breaks and I can stay down. Can use all the help and support I can get…
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New here... again
Looking for a community of older women who are making changes in their health
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Running
LLove Running and being outdoors I did run marathons and ultra marathons and eating the right food to keep me running faster and longer was a challenge I missed running but I hurt my knee and now I want to be un shape fit and I am looking on this app a easy was to keep on my fitness goals!
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JGMTD- Just Give me 10 days- Round 308- First Timer
53 Y Female| SW 208 April 2025 | 9/8 177.5- Rest day due to DOMS 9/9 176.8- ST- leg day-33-minute workout with 5 min warm up. 19 min in moderate zone and 7 in vigorous zone (Added a second workout to my day which pushed me to 77 minutes in the zone and 5.93 miles for the day). 9/10 177 (.2 gain) - IE fast food today. I…
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Edit recipe ingredients
hear me out, many of the meals I’m getting in the meal planner call for rotisserie chicken, this issue with that is those generally have skin, fat and salt. I want to be able to swap rotisserie chicken for chicken breasts (boneless, skinless and trimmed of fat). Example, the easy buffalo chicken recipe just as easy with…
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MFP not calculating my carbs correctly!
So I have noticed the app has not been calculating my carbs correctly for the past few days. For example, yesterday, I ate 56gms of carbs, yet MFP is calculating 86; today I ate 75gms of carbs and MFP is calculating 84. I am getting the amount by adding up the carbs MFP lists for each food entry. Also I am noting that when…
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Hello everyone
Just new to this calorie counting world haha hope can make out to all people to
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Pre-Diabetic wanting to get a great A1C in 3 months
Need to lose weight, reduce carbs, I have food allergies - I’m gluten free, dairy free, egg free, almond free, shrimp free
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Sync with another person
Can my husband and I sync our apps? It would be great since we bithbus the meal planner.
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Scan recipe and have it add into MFP
Instead of scanning a picture of a meal, why can't the app scan a recipe list of ingredients and add it directly into MFP instead of having to individually key in each ingredient and weight. If there is technology to translate a photo into ingredients then the app should be able to read text and convert.
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Any BJJ / Wrestlers / Grapplers on here?
Just seeing if there are any other grappler on here. Do you do any other strength and conditioning outside of grappling?
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cutting
started this at 215 pounds currently weigh 170 I’ve been eating about 1800 cal 150p 200c 46f Trying to still lose weight, but I feel like my muscles are staying the same. I do work out every day. I want to see bigger muscles, but also losing weight. when do you know when to bump up your calories? Or should I just stick to…
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Days all wrong as a heading??
why are the days all wrong?? instead of yesterday it says tomorrow Then tomorrow it says today!!!
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Introduction😅
Hello there.... I'm Gloria. I'm starting my weightloss journey. We are lockin in 😅💯 till Dec 31st.
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New Member
Good day, im Adri. Im new in all of this my goal in the end of the day is to walk away with a muscle toned body with a very healthy life style. Im very excited to start this journey. But i will need alot of help since it is all very confusing to me.
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New to the community
Hello, im new to this community chat. Im excited to be here and to give support.
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Hello
I’m new to this group. Would like to make friends.
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Need some suggestions
all I have been doing is walking for exercise. I am down to 198 from 245. I noticed my mid section is still heavy. My butt and hips and stomach. It seems out of proportion to the rest of me. Are there any exercises I should be doing to help me in these areas? I do have a bad back so please keep this in mind
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Hi everyone
I am new on here … have 15 - 20 lbs to loose. Having a tough time. Hope being here will help.