-
NEW HERE
Hi! I'm Meeks and I'm new here. I'm currently caretaking my dad and trying to stay healthy at the same time. I am a singing, hiking, artsy, faith filled woman. How is everyone? 😊
-
Looking for accountability friends
Hi everyone. I’m restarting my weight loss attempts this week and would really like to connect more with the community and make some friends. Feel free to add me and maybe we can help keep each other accountable in chat and support each other in our weight loss attempts.
-
Just for today
Drink a cup of green tea daily for a small boost of your metabolism
-
Fat 2 Fit - Ready for February? Join Now!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JANUARY, and stay on for the long haul. This group is here to support…
-
In search of Knoxville Planet Fitness Workout Buddy
Hello Local Ladies, I am two weeks in to my health journey combining GLP-1, nutrition, and MFP. I am 58 and at 260lbs. I am looking for someone who would like to meet and help each other be accountable for strength training at Planet Fitness. Any one interested?
-
Exercise tracking
Hi I'm Leonie. I've recently downloaded this app. I have a versa 3 fitbit but my exercise is not syncing to this app. I have to manually enter it. Can you please help me. TIA.
-
Do you guys have any tips for someone that doesn't like exercise, but they have to anyways?
I'm a very obese 28 year old woman with Type 2 diabetes, and I find exercising dreadful. I don't know why, but I just hate it!
-
Step sync from Apple health reliable?
I see a lot of discrepancies between what the app is saying and Apple health is saying about my daily step count. Today the app downgraded several days where I got my 10k and is saying I didn’t. That’s so demotivating. Apple health still says I did. Does anyone know why the app and Apple health aren’t perfectly in sync for…
-
Hiya everyone!
I don’t have anyone to talk to about gym/diets so here I am looking for groups :smile: I’m on a huge fitness journey and just hit day 113 in a row :smile: I’m actively building muscle (6-7 days a week unless injury/holiday) and I’m so close to my bench goal of 225 lbs!
-
Introduction
Hello everyone my name is Anjum I’m new to this app, I just started today with the help of my younger daughter who introduced me to this app. I’m 63years old and I want to loose weight Keep it low and stay healthy. I’m from the Indian background and love Indian food. So any suggestions on what to eat and how to cook it…
-
Should you log Sauna?
After i workout, i always use the sauna. Should i ne logging that somewhere and if yes, where? Thanks in advance, sorry for my ignorance 🙁
-
Fitness friends
Looking for friends who are on the app trying to lose weight or maintain it. Please feel free to add me. Looking for more friends to keep up with my goals and journey.
-
What should my MFP activity level be?
Hi y'all! I'm a college student who gets about 10k-12k steps a day just walking to class, and I go to the gym 4-5 days a week, with at least 3 of those days including 30 mins of cardio, and every day including some kind of strength training, whether that be pilates or weight lifting. Other than that though, I'm sitting in…
-
Tracking my exercises
I'm new to MFP, again. It's changed a bit. How can I set up my own fitness program? Thx
-
Resource Page for Sleep, Mindfulness and Overall Wellness
Hey all, We'd love to create a resource page for this category of things that have helped you with your mental health, sleep, meditation, mindfulness, yoga, etc. We'll add some resources too, but curious if there is anything from apps, to processes, to types of food, things that are helpful to say out loud, breathing…
-
Beachbody DVD to TV help?
Hi. I have a lot of DVDs (Piyo, Yoga burn, step etc). I used to play them on the TV via the dvd slot. New TV doesn't have a DVD slot. I thought I could just play them via the USB port that is in the back of TVs but I can't seem to get that to work, either. They must all be saved in a different format (?). I don't know.…
-
Any tips for finding workout motivation?
Hi all! Lately, I have lost the motivation to exercise. I do work full-time and school part-time so my time is crunched but even when I'm not busy, I have no motivation to exercise. I just am a couch potato. Any tips for finding that motivation to exercise?
-
Workout friends near me
Does anyone live in Columbus Ohio that’s trying to lose weight and want to hold each other accountable?
-
Exercise calories
I have lost 70lbs in last 3 years. I track everyday and am fairly active (retail worker and pilates 5x week). I recently have gained about 6lbs. Should I be eating exercise calories?
-
Beginner at home work outs
Hi all! It’s been years since I worked out at home after my first kiddos, I can’t find the time (or commit to the late night or early morning) for gym visits, and my area is very hilly for walks/runs which I loved when I did this 7+ yrs ago. Running and walking now causes shin splints I believe due to the amount of hills…
-
What is a good workout app
Can anyone recommend a good workout app that will help me reduce fat and gain muscle?
-
How can I make my eating habits more consistent?
I normally eat pretty clean for the most of the week and hit my calorie goals and i consistently stay active as i workout 6 days a week and i do dance. However, during this time of year I have been going out more than usual and there have been some holiday parties and such. During these types of days I go extremely…
-
Would love a few gastric sleeve weight loss buddies
Hi there Anyone who has gastric sleeve and going through menopause out there? I put on a few LBS and need to get it off asap m. I’m using calorie reduction and keto chow protein shakes. I’m not doing keto but I love their shakes the best I have ever had! Started using this app to track everything I put in my mouth and…
-
Family sharing
Can apple family sharing be used with the app?
-
Hi from a newbie
Hi I have been using the MFP since 12/31/24. I did it to keep track of my food, water and exercise input. I have lost 3 lbs so far, My question is how you enter your exercise routines?
-
Introducing 🥁... Myself!
I have used MFP for 7 years, with varying intensity. When I use it seriously, it never fails. Looking back, I am not sure what knocks me off, unless it is extended travel with unusual food choices and a disrupted routine. I have never reached out to join the community but I'm hoping that an accountability group will help…
-
New Year, New Me, New Subscriber!
I’ve taken the whole of January off, brought myself to Dubai for the month, signed up with a personal trainer and tracking nutrition, and this app is helping massively with all of that - this is all completely brand new to me, but so far really enjoying it!
-
Just introducing myself
Hi, I am trying to work on living a healthier life style and trying to stay active with my family. I use to have a lot of bad habits that I no longer have thanks to the help of my Lord and Savior. Now I am working on taking care myself, so I can enjoy the sober life.
-
How do I use this?
Hi, I'm new here. I'm a call center agent I don't know how to adjust this app's time. Since I'm a call center, I sleep during the day and eat at night. Can someone please help. Thank you!
-
Post your pets
Post your cutie patootie pets