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new here
Hi everyone! i am new to myfitnesspal.. looking forward to any helpful tips.. working towards my first competition but have a long ways to go! I know my struggle will be with the food. working out is the easy part for me! but i am excited!!Hope everyone is having a good week so far!
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Introducing myself
Hello, I am Alís, I am looking for community and also would welcome a or some buddies to hold me accountable in order to continue with my journey to get healthy, strong and lose as much fat as possible. I lost 35 lbs since March and feel so much better mentally and physically but am having a bit of an issue with mi…
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Accountability partners?
I am 30 years old, and working in losing 20 ibs through increasing activity and a moderate calorie deficit. In the past I have lost 60 ibs, but through some lifestyle changes (shift work lol) I have gained 20 back. Looking to build a support network of a few people working on similar goals. Hoping we can share some…
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Where’s My Post
I joined this group over a week ago and I posted an introduction and question. I have also responded to someone else’s post. When I look it says I have no posts. I did see where my response went out, but I can’t find my post. I’m wondering where it went.
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Night shift
I work night shift and it’s hard for me to get a consistent workout going.do anyone have advice or tips for me.
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Solo Parenting: Losing yourself
It can be so difficult to no lose yourself in the early motherhood days. I unexpectedly became a solo parent when my son’s father passed at 6 month’s pregnant. It wasn’t something that I can easily work through and it came with a lot of grief and feeling lost and unprepared. Since then, I know I have had this chip on my…
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Just came to say hello + intro
Hey, I’m Laz, I’m 23, open to friend requests and fitness support! I started my fitness and health journey a few months ago I think in May (2024). It’s now August and I think I’ve finally found what works for me and found my rhythm in losing weight. I’ve lost ~40lbs already with just learning to eat clean (it’s not super…
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Turn off those blue food notices
Is there a way to turn off those blue bars that say "this food has high vitamin C" or "this has high fiber" or "this has high calcium." I already know those things, that's why I eat them LOL. The only way to get rid of them is to swipe them and then it takes you off the screen and it's kind of annoying. Is there a way to…
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Can anyone see this poll?
Don’t understand how this feed works - is it anything like the activity feed?
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Slow and steady
For the past four months, I've been restricted from weight lifting due to an elbow tendon injury. (Sure, I could've done legs only, but nah.) During that time I hit the cardio hard, figuring I may as well cut. Dropped 15 pounds in that time. Today were the twin good news of being cleared to reenter the weight room, plus my…
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Hello
Hello My name is Melissa. I’m trying to get back into shape after neglecting myself for 7 plus years. Getting old sucks. Just looking for support.
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Hello new here
Hello my name is Rohani , new to fitness pal . Starting my journey today . Any advice for being successful- what has worked for you ?
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Weight
Hi my name is Julie I live in France. I have folloded FP before with succession, however since moving to France I have gaines 10kg Starting again now need to shift this weight
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Hello
My name is Kay and I live in Des Moines,Iowa. I’ve used My fitness pal for many years. I’ve lost lots of weight over my life with lots of times gaining it back. This time it’s for good.
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Hi
Hello
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Hi everyone 👋
Hi I'm brand new here as of today. My name is Kim. I am 49. I used to work out regularly many many years ago. Although I've been thinking I need to get back at it for a while now.....I finally actually started TODAY!
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New to this!
Hello. Scott from TN here. Never used a fitness app before so I'm still trying to get a hang of it. Thank you for having me
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New member trying to better himself
Hello my name is donnovan. I’m from LA. This is only my third day on here but I’ve been counting my calories and logging everyday. I’m pretty proud of myself. I’m just really hungry any tips to stay true to my diet and help me to eat better would be appreciated and helpful. Thank you everyone. Also if there are any…
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How to start with significant fat loss?
25 m , 182 cm , 130 kg , 40% body fat What is the right way to count calories for this kinda goal because i need to lose alot of fat, i'm moderatley active and burn around 1000 cal daily from activity due to my large mass, and i practice strength training 5 times a week. I want to lose fat while preserving muscle or…
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One Month!
I started tracking my calories and macros on 7/1. One month later, and I’m down 10.8 pounds! I have a long way to go still (starting weight was 330.2 pounds and I’m a 5’2” female), but I’m feeling great, which is almost more important to me than the weight loss itself!
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Looking for friends
have been on here about 1.5 months. Lost 22 pounds. Got 40 more to go. Looking for friends that have open food logs so I can get ideas. Please add me. Cheers
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Tracking Added Sugars
Would love to be able to track added sugars more easily on the Nutrition summary section (Nutrients tab) of the food log. This data is now required on food nutrition facts labels. Why can't we have it as a separate category in MFP?
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First favorite meals???
What were your favorite meals growing up? *And what country are you from? If from the US, what region?
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I have problem to log in via mobileapp.
I have problem to log in via mobileapp. Any suggestions?
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New member
Hello, names Marsha from NM! I decided to purchase the premium option for this app and invest in myself. Feel free to say hi!
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Anyone know what the Cava lentils are?
Anybody know what the tiny little lentils Cava serves are called or where to get them? Small, black, not much bigger than a couple grains of rice?
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How to become fat
I need to become fat I am very skinny please help me
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Change serving to grams
When creating a recipe I’m horrible with serving sizes. Is there anyway to take the entire grams of the meal and input just the grams that I plate myself? This way I can use my scale.
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Net calories?
Hi everyone. Im new to the app and don't quite understand net calories. I'm on 1200 day. Yesterday my calorie intake was 1177 and my net was 1066. Is that good? I've also had a really low one a week or so ago where I only consumed 957 and my net was 524. I have a read a bit about it and it says if its minus then I'm in…
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Unpopular opinions
What unpopular/controversial opinions do you have regarding fitness/exercise/food? No BS broscience, just things that other people find harsh/do not necessarily agree with. It's better if you can back these opinions up with some sort of decent argument. I'll start, I've got a couple I wholeheartedly believe. Unpopular…