-
WOMEN AGES 50+ FOR JUNE 2025
😀 A new month is like a clean slate to write new plans or recommit to plans already in place. Doing this with the support of others makes it even easier and more successful. 😀 On this thread we share our solutions as we navigate through life seeking health and fitness. I hope you'll join the conversation. 😀 Please sign…
-
Why are my list of recipes being limited to just 20?
I think there is a bug here. i have had an account for a few years at least. I just noticed that I only have 20 recipes stored in my recipes section. Every time I add one, the oldest one goes away. Can this be fixed?
-
Renewing Myfitnesspal after about 10 years
Hi, I'm in my 50s and am finding it alot harder to maintain a healthy weight and be as active as I would like. On the plus side my kids are able to take care of themselves and don't need me at home. My challenge is stopping myself from eating like the rest of the family. Looking forward to seeing stories of inspiration and…
-
New
hello joining today on my new fitness plan which I don’t have yet
-
🌞 Just Give Me One Month - July 2025 🎆
🌞 Hello, July! A fresh month is here, providing a chance to reset and recommit to your weight-release goals! 📅 Join us here daily to log your weight, celebrate your wins, share your progress, and connect with others on the same journey. No matter where you’re starting from, we’re here to support you. To see past…
-
Introduction
Hi everyone I am Evangeline Good to be in the group
-
🔥 From Fluff to Fit – Let’s Do This Together!
Hey FitFam! 🎉 New here and ready to sweat, smile, and shrink these calories! 😅💃 I'm on a weight loss mission and I'm hoping to stay consistent, stay motivated, and most importantly—make new friends along the way! 💚 If you're on a similar journey or just want an accountability buddy, feel free to connect. Let’s cheer each…
-
Not new, just back!
Back at it with logging meals and getting healthier. My daughter was looking for a good tracking app and I showed her MFP and she was really impressed so it got me thinking I needed to get back to it!
-
Hello ,
I am doing weight loss
-
After Logging in my food, I'm short on Calories. What is the easiest way to add more calories
-
10 pounds to lose challenge- May 1, 2025-July 31, 2025
This three month challenge is for anyone who wants motivation, support, friendship and tips. We are a nonjudgemental, supportive, friendly group. If 10 pounds weight loss is not for you, choose a different goal. All are welcome! Let's make these next three months our best yet! This is our eighteenth round, and new friends…
-
Almost 45, post menopause, post double mastectomy
I’ve gained 10 lbs since my mastectomy surgery, 4/25/25. Yes, I had to limit my exercise for almost 6-8 weeks… just walking on incline, encouraging lots of rest from surgeon. I’ve picked up real me working out around 6/20/25. I’m being so active… I’m on summer break, I work with special education in public school. I’m…
-
Community Keeps Logging Me Out
for months I got the dog leg to log in when going into community from the rest of the app. That’s finally gone away, but now community just keeps dropping me out, period. It seems to happen when I try to go into notifications. Just gets stuck. I have to back out, find a post-any post- and scroll to the bottom to log in.…
-
The tale of the lady with chronic illness, injuries, memory loss and petsitting hullabaloos
Yup, just about covered everything there! Hi, I’m starting over. But this time I’m not going to beat myself up about it because that never has worked out well for me… Nothing will change UNLESS I MAKE CHANGES I mean, it’s not funny but it is…. My week so far: Decided to help out friends by petsitting their Weiner, Nana.…
-
Howdy Folks
I go by Dino here. Just wanted to say hi and to thank you guys in advance for interacting with my craziness.
-
So, I got cleared to do cardio, where to start?
After an ablation, and a huge lifestyle change, going from bedbound, to housebound, to now putting in 10.000 steps a day. Where do I start doing cardio? I lost 14kg, staying in range calorie wise is a struggle, just no cravings/appetite. Did 20 minutes of stationary bike while hooked up to machines and got a amazed 👏 from…
-
Recipe Serving Size Yieldings
Hello, I was wondering if you could tell us exactly how many cups, ounces, etc. are in a serving for each recipe. For example, instead of just saying “serves 4” can you break it down to “each serving yields 1 cup.” I need to know exactly how much of something to eat. TIA!
-
Obesity, Processed Foods, and Positing That “Extra Exercise” Can Eventually Hit a Metabolism Wall
Washington Post 7-15-2025 What causes obesity? A major new study is upending common wisdom. Many people assume obesity is caused by too little exercise and too many calories. But researchers have found inactivity is not the main cause. Obesity is uncommon among Hadza hunter-gatherers in Tanzania, Tsimane forager-farmers in…
-
Let's get this party started
My name is Patti.i have had trouble with my weight my whole life. I would like to lose another 10-15 lbs but I'm at a plateau. Im not giving up.I came here to get the results I want and hopefully being here with you all will keep me on track . Good luck to I everyone and I hope we will all leave here heathier and skinnier.
-
Hello
I’ve just joined as I’ve put on significant weight over past year I aim to lose 2-3 stones by Christmas. I’ve got a 10k race at Loch Ness in September and I’m aiming to raise money for a community project www.truenorthcollective.co.uk providing subsidised therapy, peer support and mental health activities for people facing…
-
New Here | Exploring Nutrition, Filipino Food & Healthful Eating
Hey everyone! I’m new to the community and just wanted to introduce myself. I’m someone who truly loves food not just eating it, but learning about it too. I research and write about Filipino cuisine and food culture, so my days are often filled with stories of flavors, traditions, and recipes passed down through…
-
Help hitting Protein Goals
Hello all, just after recommendations on foods/snacks to help hit my protein goals. I need to hit 200g a day, but only getting to about 120-140g. I have protein shakes and chicken for most meals. But after some tips on good snacks to help hit my goals. Cheers!
-
Starting off
Hello all! Totally new here and just starting off on my journey back to the me who is not hindered from doing the activities that I loved (hiking, dancing, traveling) by the weight I have put on over the last 10 years. Slowly incorporating mobility exercises over the past two months, and am now working with my doctor to be…
-
I'm Sway
How are you. I'm Sway I used to use this app when it was Park people. Just chiming in let's go on our goals💯🔥💋🌺🙏. SwayDaCodis
-
Lower back
I am a 51 hr old male. 200 lbs. 5’9”. Would describe my build as athletic with a belly (dad bod I guess). I’ve been consistently going to the gym 4-5 days/week this year and I’m definitely making progress towards my goals. I do a mix of running, weight lifting, and steam room. I’ve noticed some lower back pain in recent…
-
Just Give Me 10 Days - Round 303
Round 303 July 20 - 29 2025 Please join us starting on 7/20 for JUST GIVE ME 10 DAYS, when we will begin Round 303 Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for another 10…
-
Sunday Check Ins - starting May 18 2025
Hi there. I'm putting a post out mainly for myself, but anyone can join in. This is my Sunday check in on the START of what will be a long journey for me. I've gained quite a bit of weight as I hit menopause and I'm damned determined to be comfortable in my skin again and be strong into my senior years. I'm 55 yrs old,…
-
I restarted MFP but gained 5.9 lbs
Im frustrated since starting MFP again I’ve gained almost 6 lbs which is more than when I started back I walk everyday Stay within the 1200 but it’s not working
-
How do we get actual support?
I have been dealing with "tech support" for about five weeks and there has been zero assistance. Is there somewhere we can complain about this?? It seems to me that the alleged support is really a firewall between customers and actual help...
-
Hi am new here
Weight loss with mindful eating