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Friend’s weight loss challenge
Let’s start a challenge to see who can lose the most weight before Christmas. I realize it’s not an ideal time but let’s use this to help each to be accountable and support one another!!
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Can I manually set daily number of calories?
Hi! Not sure if I’m posting this question in the right place. I have been using Fitness Pal for a while. I’m not at my goal yet. Well over actually. My calorie target was 1200 but one day switched by itself to 1420. Can I manually change it back to 1200 or is there another way to adjust? Thanks in advance!
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Why are calories being added to my daily allowance
I started out with a daily calorie allowance of 1230 calories. After a couple of weight updates, my daily allowance was changed to 1530 calories. At my last weight check, I had gained .2 lbs
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When is the best time of day to exercise??
I’ve been tracking my macros for a few days but can never find the best time to exercise! I have 3 kids and from 7am to 3:30pm they are in school and day care
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1KG per month for 12 months! 🤸♂️🤸🤸♀️Weight loss resistant club!
Those who have 1. Hormonal imbalances (PCOS, Thyroid, metabolic syndrome ect) 2. Pshycological problems ( stress eating, bulimia) 3. Gastrointestinal problems ( GORD, ulcers) and unable to lose weight as fast as others and get disheartened , welcome here for slow but steady progress. We shall target 1 kg or more weight…
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Post injury weight gain
Long story short I was doing well and had lost from 446 lbs to 349 lbs then I took a hard fall off a porch onto concrete and broke my shoulder and arm. Between being depressed and not moving much I gained a lot of that back. Currently at 406. I know what to do and now that I'm on the better side of healing I'm going to…
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Do I need to weigh eggs if I'm counting calories?
Hi everyone. If I'm counting calories and need to know the macros and calories in 2 large hard-boiled eggs do I need to weigh them? Is there a need for that at all?
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Is there a way to stop all the annoying popups that started showing up today when I enter my food?
We want a clean efficient interface
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Newbie
Hello, I'm new to the app. :)
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Please help
Hello, I accidentally deleted the steps amount line on myfitnesspal. While, my fitbit is still being updated with calories, it's not showing up on my fitnesspal. How can I change this please?? Thanks
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Keto to Carinvore
I am trying to switch from keto over to carnivore because of all the extra health benefits it seems to offer. However, every time I eat beef it sits on my stomach for hours. Trying to increase my stomach acid to better digest beef. Thus far have only been able to incorporate poultry, seafood and eggs. Has anyone else had…
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Well, Oprah, thanks but "No" (Update Lady Magenta now 25 lbs)
I was wondering when someone would notice my weight loss. Even for a big lady like me, 25 lbs is a lot. I can feel it. I have left the 5x tunic blouse behind and I am now wearing a very loose 4x tunic soon to be replaced with a 3 X. I know, most of you can gratefully not relate and I hope you will never get that big. But,…
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Sleep
Does this app record sleep patterns? If so where do i log my sleep at?
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I cut my calories, I'm working out and I am gaining weight. Why?
All along I thought I knew what I was doing but now I'm second guessing myself. I'm very new to losing weight so maybe this is a stupid question but I am super confused. I currently weigh 205 pounds. I am 34 years old. I am 5'2. I have a very sedentary job but I'm making it an effort to workout (usually glow with Jo) for…
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Why did my fitness pal quit syncing my calories burned on my fitbit?
Why did my my fitness pal quit syncing my calories burned from my fitbit?
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This time back on track for good
I've been on here a couple of times before. This time, I've really got to get the weight under control. I was at 300 before I started my new program. The only thing I changed at first was my intake of water and dropped 4lbs. If I can get my head in the game like last time, I"ll be doing good. I've got an 8 yr old who is…
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Using My Meals to record macros
Hi. I’m a newby. I have premium and want to create a meal and only enter the macros.I get premade meals that show some metrics but no food volume. Is it possible to create a meal with no ingredients and add the macros manually? I love quick add but I can’t add a title or image there. Thoughts?
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Adding recipes manually and calories?
I'm adding recipe manually. Myfitnesspal matches ingredients 100%, but it says one serving has sometimes twice the calories that the web site reports. Tried it with a bunch of different recipes from different websites with same results. Does anyone know which is correct?
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Make mine Public
Would like my coach to be able to link into my account. Can you help?
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deficit advice - is my deficit good enough?
hey guys im 174cm (5"8) and i weigh 87kg (191lbs). i started dieting around 15th september and i've gone from 95.5kg to 87kg today, and my goal weight is 70kg.i was wondering if going with 1550 calories a day is a good enough deficit while also keeping muscle mass? i want to get to 70kg as quickly as possible but i dont…
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Incorrect Net carbs
My Dr has me watching my cerb intake. It this all will not adjust net carbs correctly allowing for Erythritol or Allulose which means I have to manually enter. This is time consuming and annoying - does anyone e know how to do this?
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Jiu Jitsu Lovers
Was wondering if any of the members are Jiu Jitsu Lovers? Its my main source of exercise so would really love to connect with more in this community. Give me a Shout Out OSS >:)
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I have not used the community before
I have been diagnosed diabetic but not given any help from GP.So been trying to cut out carbs and reduce calories.I am 61 yes old and have struggled with weight all my life 😭 it is we quite depressing. So far I have lost 6kg a long way to go, I got cross when my jeans fell off me but I should be please d , a belt for now I…
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How to add food and knew it's calorie
I want to know from where I would be able to know about calories I ate?
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Hello from Italy
Hi - is this group active or starting up again on 1 Jan?
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Added Sugar Tracking
Would love the ability to see "Added Sugars" tracked vice all sugars which include natural sugars from fruits and vegetables. This would be very helpful as this is the recommendation of the AHA and other health organizations. https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sugar/how-much-sugar-is-too-much…
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Why do I get an error message when I reply ?
Why did I get an error message when I tried to reply to a message? Does that mean they blocked me?
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"Anything is better than being obese"?
I've seen this idea kind of floating out there. Sometime it is said outright, some times you see it in peoples choices to cut really deep in deficits....A discussion about weight lose meds made me ponder this one. I think mostly it is true. Getting thinner makes you healthier across the board and increases lifespan. Where…
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Introduction
Hello everyone am new here
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real body weight
when is the best time to weight body weight i notice that after doing doing sport body weight decrease markly even in the next day morning after eating body weight increase even in the next day morning i really wish to know when is the real body weight ?? should i wait for 12 hr or 24 hr after big meal or doing sports to…