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Integration with the “Workout Planner & Gym Tracker” App
There is an app in the apple store called “Workout Planner & Gym Tracker” by FITNESS22 LTD. It’s an amazing app that i use to stay on track with my workouts and has allowed me to maintain consistency in the gym. Is there a way we can get this app to work with my fitness pal the same way strava, the apple health app, and…
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Greasing the groove - any pointers?
I want to improve on some muscle imbalance, and I figured this might be the way to go. The question is: What weight/intensity/reps is too much and what about rest days?
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Exercises tracked on Fitbit not syncing to MyFitnessPal
My Fitbit tracked exercises do not sync with MyFitnessPal. It only tracks steps taken, not anything else such as the cardio workouts. I have tried to disconnect and reconnect the apps, they show as connected but no exercise info is syncing.
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Insulin resistance…
This is something I’ve struggled with since I was a child, I’ve made some lifestyle changes in hopes of it getting better. I’ve lost some weight and my blood sugar is normal but I feel like I still have it. How do I know if it’s been fixed? Also, anyone have any tips on how to fix it?
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Why isn't the scale moving?
I eat at a calorie deficit and exercise 6 days a week. At the end of every day, MFP tells me in 5 weeks I will be down at least 10 lbs, but my weight never goes down. I’m tracking macros and hitting my goals daily. Not only do I do circuit training 3x per week, I walk daily and do yoga most days. Why can’t I lose weight?…
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Renal diet
Can I track potassium, phosphorus & sodium intake?
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Carbs and Fats are cheap. Here's a Guide to getting your PROTEIN's worth. Fiber also...
Below you can see the link to the Google Spreadsheet that I created containing 318 foods (as of 5th Sept. 2015) which shows the following: Column - Title - Meaning* A - P%Cal Rank - Ranking of food by Protein Kcal / Total Cals (Highest is ranked 1st) * B - Food - Food Name * C - Food Category - 1 of 12 food categories * D…
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Accidents prediabetic
Hi I'm 22 and prediabetic currently having to deal with daily/nighttime frequent urine accidents wearing diapers since it started in 2016 along with night wetting this has been going on for years unfortunately it's becoming embarrassing because now I'm having bowel control issues 😞 I need an opinion on this subject if…
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Keep a Word, Drop a Word...
Hope that the title is self-explanatory, just in case... Take the two words from the previous post. Drop one word, add a word. Let's Get Started!
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How to use MFP most effectively
Hello. I am new to this MFP Community. I am interested most in using MFP app to maintain or reverse by prediabetic condition. My latest A1C is 6.4.
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New
Hi leaving noom heading here
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Hi!
Hi everybody! I’m Matt. I’m excited to support and be supported by this community. Taking the time to invest in our health is good for all of us. Enjoy the rest of your Sunday. Onward and upward!
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New
👋 im new! I have struggled with weight for a long time now and I'm trying to take action. Eating healthy isn't the hardest thing for me it's the finding the time to cook and meals for my family everyday. I work 10 hours a day then at night I'm wiped!
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Let's Talk Pro-Chocolate: Real Kinds We Like, How We Eat/Use Them
We don't seem to have a chocolate thread - at least not a recent one - though many people seem to like chocolate, and continue to eat some while losing weight and/or maintaining. From reading, it seems like a common strategy is to go to higher-quality chocolate, in smaller portions. This is a thread to talk about great,…
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Calories not transferring to Apple Health
I just started with MFP and have logged my food and it's also set up to sync with Apple Health. However, my calorie counts aren't transferring to Apple Health. Any ideas why not?
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New ..
Trying out fitness app for the first time looking forward to my progress..
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In a rough place, but working hard to move on
I'm recently divorced, and this has been an extremely difficult year for me. I have had several suicide attempts but am working with an IOP (intensive outpatient group) to learn some better skills on how to manage my impulses and emotions. I'm enrolled full-time as a student again and focusing on mindfulness. I'm working…
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Jo
Hello I just started journaling my food I can’t fit into my clothes. I needed to start eating clean so this is a start
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Hello
My name is Nelly and few months ago, I began my health journey. I was motivated and dedicated to be a better version of my self. I was able to achieve the mind set of 80% mental and 30% physical. I change my life style, I eat less and work out everyday. I’m not on a diet, I’m simply eating clean. Good luck to everyone in…
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Newbie
Hello. I’m Helen This is the first time I have been on the “community” forum. I do have questions. Lol
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Newbie
Hello, I'm Chris. 51 yo mother of 3, grandmother of 3(soon to be 4). Trying to get healthier to keep up with the grandkids(2, soon to be 3 live with me), my spouse, my elderly parents, and a physically demanding job. Started my weight loss journey mid March and have lost about 19 lbs. So far. Still have about 20 more to…
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Hello There!
Hi everyone! My name is Lisa, and I'm excited to join this fitness group. I've always been passionate about staying active and healthy, and I'm looking forward to sharing this journey with all of you. Whether it's walking, hiking, yoga, or circuit training, I'm always up for a new challenge and eager to learn from others.…
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Hi! Newish here!
Hi! I've been on MFP for years and years but never really used it consistently. Until now. I'm definitely driven to reach my goals and looking forward to meeting some of you virtually along the way!
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Remi Lee Grace
Hi, I’m excited to be a new member here. I live in NYC on the UES and it would be great to find people to walk with in Central Park.
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New to my fitness pal
Hi everyone I am new to this app trying to track and lose some weight
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Etekcity Food Kitchen Scale
Please make a MyFitnessPal version of this scale. This is amazing but it doesn't link to MFP. Make products that are souly made for your app!
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Accountability partner needed
Hi. I have depression and binge eating disorders. My height is 182 cm and my weight today is 73.3 kilograms. My BMI is healthy but I am looking to lose at least another 10 kilograms. I am 43. I would like to find an accountability partner who can exchange messages with me at least once a week. My mental health conditions…
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4 letter word game (Drop a letter, add a letter)
We will start with the word SHOE. Each post, you should change just one letter to make a new word. Example if I would have started with PARK, you could type Part and then Tart, and then Fart and then Fast and then Cast...and so on. Let's see how far we can get! My word is Shop.
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Feeling better already!
I'm 7 days in with healthier food choices and moving more and I can't believe the difference in how I feel. Was walking in town today and I just felt fitter, didn't feel out of breath like I normally do. It may all be on my head but I'm taking the win, I can't wait to see how I feel after a month. Anyone else starting…
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Tips and ideas
Share yours. Smaller plate and eat half of dining out meals help me with portion sizes. What have you got