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I'm a newbie
Hi all! I joined the app this week and I just took my 3rd GLP-1 shot. I'm down 6.5 lbs, feeling more energy and less inflammation. It's been a great experience so far. I'm basically trying to figure out how to eat. I don't really understand macros but I like that the food log figures it out. When in doubt,I just stick to…
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Hello my name is Kevin
Hello all, I’m Kevin. I’m very new to this fitness journey of mine and I’m about a month in and 10ths down. I was recommended MFP so here I am. Haha
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Hi Y'all!
Hello everyone! I'm not new to FitnessPal (started using it a year ago), but I am new to the forums! I use the app on & off & need to teach myself consistency in many area of my fitness journey! I hope you all have a great evening & best of luck to all! 💜
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Returning member
HHi my name is Joy
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Weeks Treat
I have produced this amazing treat and it has it all. 43g banana 56g peanut butter 100g dark 75% chocolate get an ice tray put the fruit you want to I choose banana this time but also works with raspberry. then add the peanut butter then the melted dark chocolate you have got an amazing treat healthy and for every 100g you…
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First time and struggling
my name is Alex I’m 27 and really giving excerise and eating healthier a real try for maybe the first time . It’s not easy but at least trying would welcome any tips
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Long time MFP user
Hi, I have used this app since 2012 and have interest in balancing my diet and my exercises as I get older.
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Friends for the journey
Hello, my name is Patty! I’ve been on my health journey since January and have lost 120 pounds through fasting. I still have 60 more pounds to go, and I’m excited to keep pushing forward. I just got a Garmin watch and love how well it syncs here. I’ve been using this app for 4 days now, and I’m already enjoying it. I’m…
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New to Fitness pal
hello everyone My Name is Lisa I am on for big journey to get tips and advice and to meet others that are here too get fit and stay healthy
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Rugby Player on a mission
So... Ive been an amateur rugby union player for more than 20years…always been a fat kid and my weight has fluctuated immensely over the last 10years or so. From 130kg to 102kg. I feel I've never really reached my full potential as a player and this is my next attempt to finally make it happen. I have 5years left to play…
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Hello
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Hello, I am new!
Hello. I am new and am counting my calories. Due to recent weight loss, I am looking ways to gain weight. Any comments are greatly appreciated. I look forward to my new adventure.
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Hello
I'm a college professor and I also work in disability ministry with adults with Intellectual and Developmental Disabilities. I've struggled with weight since puberty but just had my blood sugar go up 2 years ago. I decided to try Mounjaro a little over a year ago and it's almost eliminated food noise! I've lost 100 pounds…
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Losing Weight
Hi there! I am new to MyFitnessPal. Does anyone have any suggestions on how to lose weight quickly? I am around 250 pounds, I am a female and a type one diabetic and want to lose as much as possible as quick as I can. Thank you!
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How do you count sugar free gum?
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Question about Calorie deficit and activity levels
Hi all, I posted here previously with a related question and got lots of great information which helped me get past a plateau and continue moving toward my goals. I started my journey at 240 lbs back in Feb 2024, I’m a 40 y/o male, 5’7”. I’m now down to 165, thanks to combination of a calorie deficit & exercise. I added…
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Loosing tummy weight
Has anyone successfully lost that hideous fat tyre around your middle through diet only?
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Intro from Ireland
Hi, I'm a 49 year old woman from Ireland. Typical red head, overweight and fed up! I've been doing intermittent fasting for about 3 weeks and I am losing, just wish it was faster. Would love some people to chat to, especially if you are doing intermittent fasting too.
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Carbohydrate Values Are Displaying Incorrectly
I’ve noticed over the last week or two, the carb values of my foods are being displayed incorrectly (always lower grams than it actually is). However, if I try to edit the food, it shows the correct values. When I go into my day view of my total nutrients, the carbohydrate total will be correct, even though the wrong carb…
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Tirzepatide
I’m down 15lbs using this injectables and only on my third week. Anyone here using wegovy, ozempic, etc?
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Food weights defaulting to sixteen decimal places?
When I input a weight with a decimal point (ie 1.6 of 100g) it shows something like this 1.5990000007645320?
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Is there a way to change the units of serving sizes?
I know I can increase or decrease the amounts of what is listed already but if I want to change a unit into cups instead of ounces for instance?
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Saying hi
Hi
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Introduction
Helooo Everyone, Myself Herman from Abudhabi on my fitness goals to reduce fats from my body. I would be happy to join others in the journey from Abudhabi or Dubai. Thanks
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Old way
I prefer the old fitness pal.
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Starting my journey
Hello my name is Rachel and I am new to fitness! I've gained weight overnight it feels like.... but, the weight is alot and it needs to drop as fast as it came on. J wish it were that easy. I'm starting slow and will be joining the gym soon along with my home no equipment workouts and dog walks! Focusing on diet and…
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OMAN العماني وصل 😁✌🏼🇴🇲
And here we go again ,,, i was perfect but now trash 😂 No excuse.. new year new me 😈 wait isn't new year yet? np New September new me 😎✌🏼 الى القتااااال 🇴🇲🇴🇲🇴🇲🇴🇲💰☕️🌹🌴
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Hard reboot fasting
I am currently observing fasting and timed eating to do a reboot .
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Creating recipes into MFP for the public
Hi- I am having trouble figuring out the answer to this question and no matter what I try it does not work for me. I am creating a recipe book and want to add my recipes into MFP for customers to be able to search and log into their diary. It seems like this isn’t possible until you get approved to do so? Does anyone know…
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Time to knuckle down!
So I am an ex sports mad woman of a certain age who then got beat up by COVID and has spent a few years recovering, learning my new normal and piling on weight. It stops here, 30kg to go, the goal is too far away so I am celebrating the 2 kg start I have made. Looking forward to inspiring and being inspired, it's gonna be…