-
Multiple conditions need expert nutritionist to give me advice please
Hi. I'm in the uk I have diabetesT2*insulin/tablets, Fibromyalgia, arthritis, Gout, liver cirrhosis, sleep apnoea (in date order). I require foods that cover across all these conditions as I'm getting very confused. Could you point me in the right direction? I'm 60 years old and 95kg (still obese) although I've lost 6…
-
My Wegovy Journey
I started Wegovy back in February of this year and so far I am very pleased. The scale moves at a gradual pace - down 23 lbs - but can see a difference with my body. I have lost 1-1/2” off my hips and 1” on my waist. The most positive thing that I am noticing is with my eating habits. Fruits and salads set better for me in…
-
60 for 60
I’m about to be 60. As part of my goal to stay alive and improve chronic ill health so I can visit children and play with grandchild, I want to lose 60lbs this year.
-
Phone app not working on Apple
I’ve been having trouble with the phone MFP app for several days. It’s not counting steps from my Fitbit. Today I updated and uninstalled MFP on my phone then reinstalled. It has zeroed all my calorie entries for the past several days including today. The only way I can enter or view my food entries is on the website. Is…
-
FitBit Sync shows too many steps today Nov 18
Good Morning ... yesterday I posted that I had 18000 steps but my exercise calories in MyFitnessPall shows -1. Today I still get negative -1 but my steps do not match what are in my Fitbit. I checked Fitbit status page but nothing reported. Anyone else having issues?
-
Friends Feed
It seems without having a friend's feed that there's no use to be on my fitness pal. It's no fun anymore to use.
-
We Broke Up Because....... part 2 .....
the old we broke up because seems to not be working.......
-
Storytime! Keep it going using no more than three words!
This story begins
-
How to make friends with the same goals?
Hey everyone! I’m new! My name is Lindsey… I 32. I’m in the North Houston Area and always been awkward at making friends… much less friends with like minded goals… any tips?
-
Connecting apps
Has anyone dealt with issues connecting their garmin and strava? It keeps looping me through logins.
-
Customize macros
I keep getting this when I try to change macros.. "Alert would not update your customized goals at this time"
-
How do I get from point a to point b in my fitness goal?
Hello, Idk if this is the proper place to post this question and I do feel silly asking it. My goal is to be tone/fit, I would like to get abs but I am not sure how to go about getting defined abs. Not sure what excercises I should focus on. Any help is appreciated.
-
Weight loss
I need motivation, I am a 24 year old guy. I just need to lose 5kgs
-
Getting Started with Working Out
I'm really getting frustrated with my lack of stamina. I have been meaning to "get around" to a workout program for far too long. I started this morning. I thought I would set the bar low. I got the "Nike Training" IOS app which has lots of free workouts and I opted for a 10-minute workout focused on legs. About 5 minutes…
-
MFP is in Swedish & I don't know why
I don't read/speak Swedish. MFP is in Swedish. I've checked the translation in Chrome to English, but MFP comes back to Swedish. Every time I open MFP, it's in Swedish. I'm starting to think MFP's 'brokeness' is a sad method to sell premium. Want to add new foods? Premium! Want to read the site in your native language?…
-
How hard is it to eat well when eating out???!!!
I met up with my friend today for lunch, the options are so crappie. Everything is full of sauce, comes with a side of chips/frys. Even the crappy side salad was just covered in sauce. I think it's my biggest weight loss challenge.
-
Hey All
I'm the new guy here. In my younger days I was really into fitness, crossfit and mma training. Now that I'm in my 40's it seems father time caught up with me. Combination of adopting 2 toddlers, trying new meds and battling depression, I've gained 40lbs in a year. Now I'm trying to find that spark again to get me to a…
-
Hello Everyone!
I am new to MyFitnessPal. I am looking to connect with new people, make new friends, and help each other with accountability. Thank you, Billy
-
Hello everyone!
Feel free to add me. I could always use positive friends!
-
Greetings from Maryland
Hey MyFitnessPal Community. I am Serwa Kenyetta. I am a 60 year young mother of 8. (three of my own children, three bonus children, and two four legged pups). I have one adorable 3yr old grandson born on my birthday (best gift ever). I’m in construction management by day and an author and inspirational coach. Health and…
-
Introducing
New to this, slow start. Haven’t found a recipe yet that I like.
-
Pre-Diabetes
I'm new to logging my food/weight and setting macro goals. I'm trying to reverse pre-diabetes. Testing my blood sugar frequently. Has anyone figured out a way to use this app to watch blood sugar progress with weight loss?
-
Weird sensations with leg curls
I'm sure this is weird to write, but have any of you felt an orgasmic sensation while doing leg curls? It's been happening for awhile, I have never actually orgasmed just feels like I would if I continued.. Make any sense? Doesn't seem normal, just curious.
-
Hello
Hello my name is Dan looking to drop about 20 lbs And get back into overall better shape
-
Getting Fit
Hello everyone. My name is Vinny, and I am a 71 year old male who has been an athlete attempting to stay fit my entire adult life. I have had my ups and downs, but never give up! In the last 5 years I have had 5 different surgeries, and each one sets me back while recovering. I know I will accomplish my goals again. How…
-
Arthritis and A1c
Trying to take off about 10 lbs in hopes of lowering A1c and helping arthritis. Finding weight loss difficult in 60s.
-
Not new
It has been a long time since i been here and followed any plan. My life has been a roller coaster of eating to no eating. Yesterday i lost my emotional pet support (fur baby...aka family). Many other stress factors that have kept me away and letting go of self. I could sure use some support from fellow mfp family. I can…
-
New to Community
Hello my name is Joe. I am a 77 year old male looking to restart my fitness and nutrition program. I just started Nov 11 with a 49-hour water fast which ended last night. Yesterday I started my exercise routine with 20 minutes of cardio, 20 minutes of core exercises, and 30 minutes of weight lifting (and yes today I am…
-
New to Community
Hi! My first time in the community section. I am trying to be more consistent with losing some weight. I think motivational support will help so glad to find this community. I don't know how to add friends.
-
New to My Fitness Pal
Just wanted to say hello 👋 Kay