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I amaze myself
I started on this journey in February 2024 at 338 lbs on a 5'2 frame. I could not get on the floor and get back up it would hurt my knees too badly. I had a hard time going up and down stairs I had to take them one at a time. And we're not even going to discuss the bathroom. Lol. I was tired all the time and I was so…
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Exercise everyday for a month starting 19th May 2025
I hate how I'm not consistent, especially with long hour shifts at work, I should still atleast have time to do 20 minutes minimum of some sort of exercise. So I have started this for my own accountability but if anyone wants to do the same then feel free to contribute. Exercises could be as simple as stretching, to…
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Nutritional information provided by MFP reliable?
hi, So I just uploaded a recipe from the NYT Cooking app and MFP calculates it as having 1400 calories per serve. Yet, when I look up the recipe’s nutritional information page in the app it gives me 605 calories per serving. WTF? Does anyone else find the MFP calorie calculations way off? I would like to know your…
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Hello all!
I,am a 37 year old man trying to reduce 20 kgs. The issue I,am facing is hypothyroidism and lack of consistency
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New Me 2025
Hello from Iowa!!!! I am on a journey to a new life (hopefully), I have been battling with PCOS all my life and it has left me overweight and unhealthy. My insulin resistance causes me to be drained of energy and all food stored as fat.....so that has me where I am now. This year my symptoms and health went downhill to…
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Calories understanding?
hi how many Calories extra do I start I reach my goal weight?eating after
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I am Looking for Friends
I hope and pray I am not violating and MFP rules. Many of us are looking for friends who are like minded and new here. I am MG👋🏼🙏🏼 I have tried to add people as friends to no avail. On MFP's FAQ's in the Social part. We have our answer. To add/ send a friend request it can only be done via a long process on their Website…
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I Just Hit My First Weight Loss Goal 🏆
Alright, so weight loss can be challenging for many. I know that when I first started I viewed my goal weight as not knowing where to start climbing a mountain. It was such a huge number in my eyes that in the back of my mind I doubted if I could really do it, it just seemed like this immense task that was impossible at…
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Tracking added sugar
Why doesn’t MFP separate added sugar from total sugar?? This seems like an important feature that is missing. I saw this question asked 2 years ago and they responded they could put it in an update but nothing yet…
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Vlog Day 5
Yesterday Update: I went to the basketball ball court early and the ball was utterly flat! So I walked the court for about 30 mins. The walked my dogs. Then it rained in the afternoon again so no swimming but the combined walks plus grocery shopping got me my daily steps. I slept in today and it felt great but I'm behind.…
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Introduction
Hi everyone! my name is Maggie, I’m so excited to be apart of this community 🙂
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New here
Hello I'm Kat..new here to mfp. This will be the millionth time I've tried to lose weight..sigh. So here I go again. Just wanted to introduce myself
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Hi
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Gym life
hello am new here my goal is not be skinny
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Share meals with wife also on premium
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Musings on losing from a tall guy
No this isn't humble bragging, just some thoughts that might help other tall people keep perspective, and know that they are not alone. One thing that seemed nice about being tall was that another 20lbs hardly showed on my frame. The downside of this is that when I lose 20lbs….you guessed it…hardly shows! I kind of chuckle…
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Weekly report data overlay
The weekly report is great already, but it would provide deeper insights if weight changes could be overlayed on the nutrition charts.
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Journey
Hello. I am on a journey of health and wellness and learning to maintain the the body i was gifted with. It has been challenging and it took some hills and curves to start calorie logging. Day one has been eye opening interma of intake. While it is challenging I am enjoying the growth and discipline and appreciating the…
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New to my Fitness Pal
Hi all, new to my fitness pal, always been active with lots of exercise but struggle with diet. What are people’s thoughts on using the calories ‘gained’ by exercise when logging food? Is it worth sticking to the baseline calories or eating a bit more, interested to hear how people get on with both approaches. Mark
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Losing it now!!
hey! I’m new to this weight loss stuff. I want to look good the next time I go on vacation, and just looking to feel more confident around campus!
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Sudden Weight Gain After Finally Finding the Right Meds to Manage Mental Health… Now what?
i was skinny my whole life and was quite underweight earlier this year. I was working on weight restoration and really was struggling but made a bit of progress. After quitting a stressful job and finding a psychiatrist that put me on the right kind of meds, I put on weight. More than 30% of my starting weight. I’m sad…
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Hello from Joe
Hi I‘m Joe and you better treat her well since I will become ripped within only four months 🤙
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Any other CKD patients out there looking to swap recipes?
New to having discussions here . I am JR and struggling with Stage 3 CKD. Have to revamp my diet but having a difficult time finding recipes that are actually good . Allowable and off-limits foods are so confusing! Find myself not eating enough and feeling weakened. Does anyone have good advice for me ?
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Just wanted to say hello!
im sukanya from india. Wanted to use this community to keep myself accountable. Want to post daily progress on here.
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Losing weight and cutting to be healthy and gain more muscle
hello my name is Eddie how’s everybody doing today. New to the community and would like insights on losing more weight
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One Pot, several days
So I cook fresh every second to third day and then spread it through different meals. But I don´t really eat the same meal. But I have pasta and sauce onde day, the second I add Potato to the sauce and eat it with beans or something like that. How can I add my sace as one item but with all individual incredients instead of…
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Caffeine Intake
My fitness pal needs to track caffeine intake, It would be an amazing feature. Many people have concerns about caffeine intake or just like to track it on a daily basis. This would greatly improve my experience with this app.
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Intro
Hi im new to map. I just started a lifestyle change. I'm dieting 1.6k calorie diet and exercising. Could use more friends and encouragement!
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New Member
Hi..interested in everyone’s journeys, I have lost 1st 2lb and joined Fitness Pal for exercise and to keep an eye on my calories 😁
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Friends for accountability!
Used to be on this app in 2018 - recently back to tracking. Forgot how fun this could be. I always loved to see what my friends were eating on their diaries. It made a positive little community and gave good inspiration on meals and how we all fit in our numbers. If anyone is interested - give me an add! Happy trackin!