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I hate to be that person but mocktails don't cut it.
I don't drink everyday or even a lot but when I want a drink I want the real stuff, am I being an idiot or is it OK to drink alcohol and diet? What about low calorie drinks any advice on what to mix with vodka?
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What is your experience on clenbuterol?
I would like to know what people have experienced? Weight loss, muscle mass, energy, side effects and time frames.
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Any one want to be my friend
I’m 40 years old n I need to lose weight for a heart transplant can anyone help me warning trigger warning I am a anoroexic n bulimic recovered survivor so I have to be careful I don’t cross that thin line
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Need female friends
Hello! I have been using this app for more than a decade! I lost 60 lbs years ago and got pregnant and need to lose it again! I need friends though please to help me!!!! I am super ready and determined! Let’s do this!!!!
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Need Friends!!! Loosing 20 lbs and gaining muscle!
Hi everybody! My name is megan. I am on this site to lose 20 pounds of fat in gain some muscle in the meantime. I don't care how long it takes me. I'm in this for the long haul. I'm just putting it out into the universe that it's going to happen it's impressive happening, and I'd love some cool motivating uplifting and…
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Add as friend
Returning after long break. Scottish guy, retired, gym and golf activity is my bag. Friends welcome but no News Feed anymore!!!
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What do you add to your yogurt
Hey all, I many times buy yogurt and berries premixed at the grocery store. I want to make my own creations. What do you mix in with your store bought plain yogurt.
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Macros don’t add up
Has anyone else noticed that macros suddenly don’t add up properly? I tracked my day a few weeks back and again today and suddenly things aren’t adding up. I use most of the same foods. They are complete entries. I’ve had great success pretty much getting bang on calories AND macros. Now the macros are suddenly way off. I…
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Pre and Post Workout
Anyone have any pre and post workout meal recipes?
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Stale friend requests
... they taste so good! I just approved one that came to me 9 years ago. It was a dream. It was perfectly aged, all crunchy on the edges and then like delicious chewy cardboard in the center. I wish I could eat it again. Think she'll notice?!
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How do I change my goals in the app?
So to start, I'm using the android version of the app. I used to use myfitnesspal but then fell out of it for various reasons and recently came back. Since I came back , my fitness goals have changed. I'm trying to change my goals but when I do, it says something like "we cannot change your goals at this time". And I doing…
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Halfway there!!!
Started at 253, goal is 175, today I hit 214 which is exactly half way there!!!
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Suits
Hot guys in suits. Post them here.
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Losing motivation
Been with program 8 weeks. Had major family issues and fell off wagon can't get back into program and need help
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Need Some Guidance & Support
Hey Friends! :) I’m new here and excited to start my weight loss journey. I’m currently 167lbs and 5’6 and hoping to get myself down to 125 lbs within the next year. Looking for friends, motivation and support! I’d love friends on here! Thanks! Ann <3
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Late 30s Moms!
I am a 37 year old single mom of 3. I work and am having a hard time making time for myself. Looking for someone in similar shoes who'd like to start this journey with me and hold each other accountable. I don't have time to go to the gum each day so for me, it's mostly in home work outs. I have a goal of losing 50ish…
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Vegan! Share your recipes here!
Hey everyone! I am vegan and love to interact with everyone and see what types of interesting recipes you know and made. Let’s make this a blast!
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How can I get the water tracker on my dashboard?
The only place I can see to add water is in the food diary. I like the new dashboard...can I somehow add a water tracker to that for ease of access and viewing?
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Water Goals
How do we set daily water intake goals?
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Is there more in the excercise database? It says calories burned zero?
Hello, this is my first time using this premium version. I went to add an excercise (russian twists w/medicine ball @15lb), squats w/medicine ball, situps w/medicine ball,etc. and it doesn't seem to be a way you can incorporate that as an excercise. I just selected abdominal twist & situps vigorous, out of the drop down…
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New journey
I just started again a few days ago! Nervous about this journey but so excited for the end results!
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New Participant!
Hello, I’ve been a member of MFP for a while but first time posting. I’m here to be fit with a purpose of a quality, healthy life. I look forward to sharing inspiration and encouragement during my journey. Cheers!
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Starting back
I am starting back after a hiatus. My main goal is to remain AF and to track what I eat every day.
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Thinking What is Keto?
I hit a learning curve this week. Sometime this year someone mentioned almond flour - only two carbs per tablespoon. A microwave blueberry muffin made with almond flour is about 400 calories. I realized this week that keto muffin is holding me back. A have been eating Brown & Serve sausages - only 60 calories and loaded…
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Myfitnesspal is using step count from previous day. Is there an issue?
I've tried force stop of the app, I've uninstalled it as well.
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Stop Defaulting to the Dashboard!!!
Can you please put in an option to stop defaulting to the dashboard?!!!!!! It is incredibly annoying to open the app to input your meals and get diverted to a dashboard, I never use. In terms of usefulness, I maybe care about the dashboard once a month but input my meals multiple times a day. It makes no sense to default…
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Change in calorie deficit
Hello. I have been working to get down to my goal weight since March 2024. Currently I have lost almost 60lbs, but still have around another 60 to go. For the last month or so, MFP has told me that my daily calorie intake should be about 1,370 cal, but today, when I changed my weight indicating I have lost 4 lbs, my new…
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Wegovy Day 1 Getting started 11/16/2024
Greetings! Got up today knowing this is the new journey that I'm starting. My sister and her husband have been doing the shots now one year. They have both lost over 60-70 pounds each. I begged my doctor for help and he only wanted me to do the stomach surgery. I decided not to do it after speaking to the dietician and…
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Looking for a Small Accountability Group
I'm a mid-60's guy who is about to return to theological graduate school (January, 2025) and am looking to reduce by 15-20 lbs by mid-January. I'm hoping to connect with others in this space who are similarly motivated as an accountability team. I'm currently a LMFT in private practice developing both a mental health and a…
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Calories in take
I am 5’2 weight about 153 and my intake for calories is 1,800 to loose weight. Is that a good decent calorie intake I need to have for loosing weight? Someone please answer so my nerves will calm down lol