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Hello all
Hello all, Myself Piyush, started journey of my transformation. My weight is around 87 kgs and height is 175cm. My goal is to reduce around 8-9 kgs. And gain muscle. I am physically active. I play football and also go for running.
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Do I cut or bulk
I'm 15, 5'10 150 lbs. All around I'm not toooo big but I do have a bit of fat on my sides and small amount on my stomach. The thing that sucks is my hip bones are wide so I get a bit of a wider look no matter what. I work out 6 times a week and my maintenance is abt 2600 but I usually eat less than that, just started…
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well here I am
well Im new here im 68 and started ozempic and water Excerise 3 days a week and watching everything I eat so far Ive lost 12 pounds in three months
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Nonalcoholic Fatty Liver causes
I was diagnosed last year and the specialist was certain that I drank alcohol. Even my last appointment when I was able to reverse my condition, he told me out of all the things that I do, stop drinking alcohol. Well, I believe it's the grams and grams of sugar that they put in our food and drinks, especially high fructose…
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I'm back!!!
Hello world, I'm Norma. I'm like the old phrase, what is old is new again. I am back, have done this at least 5 times in my 68 year lifetime. I always get good results with this app/program. I started off 257 and am now 188. I had been down to 184 using another 17 day program. Everything helps, but you need to be…
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New to My fitness pal
hello everyone. My name is Denise and I am a 69 year old woman who wants to live a great life and improve my health by eating and exercising more.
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Good morning
This is my first time paying for FitnessPal. I lost about 50 pounds last year following OPTAVIA before my wedding in Oct 2024 but have gained every pound back. Since I’m perimenopausal, I feel like each pound is doubled in discomfort & pain. My back, hips, legs, etc all hurt. I’m miserable & sad most of the time despite a…
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Hey!
Thank you for letting me join! I am excited to connect with everyone. I need some motivation as I have slacked a bit
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Being serious of diabetes
Hi today I finally got serious of being diabetic. For many years I was pre diabetic and thought the metformin would take care of my pre diabetic condition. But in just a few months I was diagnosed full blown diabetic 2. The metformin.went up to 2000 mg and I still didn’t take it so seriously. I guess I was in denial and…
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New
Hi I am new to this program, look forward to learning more about nutrition and fitness
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Separate Categories for Natural Sugars and Added Sugars
I’ve noticed the app lumps all sugar under the same category, regardless of the source. I think it would be helpful to make a distinction between natural sugar and added sugars so users can see what portion of their sugar intake is coming from sources like fruit, dairy, and veggies, and what is coming from processing or…
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Let us turn off achievement splash screens
Sometimes I miss a day, or I'm forced to skip a day of recording. Usually it's because I'm traveling with others and not in control of what I'm fed. Sometimes it's holiday and I don't care to worry about dietary minutia. But sometimes I just screw up. After a missed day, for the next 10 days, the app gives me a…
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Adding Public/Database Foods and scan barcode foods to your personal food list
Not sure if this has been suggested already and/or is already a feature, but is it possible to add food from the MFP database and/or scanned food to your personal food list? Yes, I understand that you search and add that same item to your diary daily, but having it easily accessible to your personal, smaller food list…
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Return ability to search food history by brands
Please consider returning the ability, when adding foods to meals, to search the recent history by brand name, in addition to the descriptor. Ex #1: When trying to add a serving of Ruffles chips, although I have the Verified food in my history, I have to remember to search 'Original' to get the quick-add to appear, or I'm…
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Saved meals changed and I don't like it.
Before when I added a saved meal to the dairy, the components of that meal were added. Now it's adding the meal itself as an item. This is a problem for 2 reasons: 1) I like to see the items to remind myself how much I used when I set it up. This avoids creeping portion sizes. 2) I don't always make it the same way. I set…
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Tags
How do you add new tags? I'm a new user to this website, not to MFP (I guess I have an 8yr flag). I've also built some of my own new groups. Ebike, Pixel Watch, Pixel Phone, Iowa. I didn't find any of those topics, even tho there are other phones, places, bikes, watches, and fitness devices. Not those. Nice to meet you! JLH
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Hello
Going community. Trying to lose weight, stay strong, fix some old man health issues.
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That decimal issue and customer support
LOL! I sent a support request to support due to the decimal issue being ridiculous. I got the answer that I should not use things like 0.08 oil or 0.09 garlic but stick with 0.25, 0.5, 0.75 or 1 instead. Sure, next time I'll log 0.25/100ml oil, or just use zero. (yes, i know I can log by gram, which mostly, but not always…
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Hey Everyone !!!
I’m Richard and look forward to sharing my journey with all of you. I have been working out for a few years and I am challenging myself to get to 7.3 % body fat. Currently, I am 285lbs, standing 6 ft tall. My % now is 20.1 %.. look forward to this challenge
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Friendly
hello how are you doing
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I take classes at the gym like barre, Pilates, etc. how do I log these
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Weight loss
I have been working hard every weekday 45 min. including 1 or 2 miles walking on a treadmill then weight machines at planet fitness in the work out room. Alot of muscle and tone gains but non on the scale. I know you can not out run your diet but with diabetes I have only been eating good stuff, like tomatos, cucumber and…
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Low FODMAP
I'm surprised there isn't more content on here for low fodmap foods, or for other gut health issues. Any others who follow low fodmap eating?
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how to view meal plan on desktop
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Down 64.3lbs over 9 months
Helps being the ripe age of 20 I suppose
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New to the community
Hi! I’ve been using this app on and off for a few years but haven’t used the community before. I’m thinking that maybe by being part of the community I will have some accountability.
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Is the things changed in the last update permanent
After the last update alot of things changed the way I enter food and its not good if I can go back to the way it used to be. Before I could search by brand now it won't let me I have to type the name of the food for my recent things, for example when I type taco bell all the different food would come up but now i have to…
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Gain Weight
Hi, I m from Malaysia. Age 57 yo, 172cm and 59kg. My objective is to gain weight to 65kg. I m diabetic and CKD2. Hope member in this group who have similar objectives will support my journey. TQ.
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Keeping It Fun
If it isn't fun, you won't do it. I'm a 30 year old man who spent too many years sitting on a computer chair, and too much money on fast food and marijuana. I hated exercise. I knew it was good for me, I knew all of the benefits, I knew all of the risks of not exercising. I just couldn't do it. I hated how much it hurt, I…
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Hi I'm jerry.
I've been on here forever. Trying to reverse alot of health issues plus weight issues. Nice to meet you