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Pizza Chicken
If you’re trying to cut carbs and miss pizza but don’t want to buy processed low carb crust alternatives, pizza chicken is the answer. Chicken breast either pounded thin or cut thin - you can poach them or sautee in a nonstick pan lightly coated in olive oil, season them to your taste (I do simple salt, pepper, parsley,…
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It seems I've lost my food log history on my phone
It seems I've lost my food log history on my phone. Anyone else with this problem? The first thing I notice was that my macros/calories were wrong, then I noticed there was no history prior to today. Recipes were gone too. I did reboot my phone, but the problem remains. My desktop version seems to have held onto everything…
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Hello again
I apologize to the people that responded to me. I am new to this and cannot figure out how to directly respond to individuals🙄
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Good Morning 🤞🏻
Hoping this app gets me the results I’ve been missing for far too long! My name is Christina - 60 last December; when I turned 50 loved it ! 60 and I seem to have dropped to the bottom of a very dark hole ☹️ Loving the app so far and learning - hoping it sorts me out. Would love some support on my journey x
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New to myfitnesspal
Hello everybody! My name is Walter and new to this community.
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Need help
hello everyone !!! I need help loosing some weigh Any thoughts ?
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GLP-1
With so many people on GLP-1 and utilizing this app, it would be a great opportunity to add the ability to track their shots, side effects and have a group to discuss with. MFP would be the first that I have seen to have all these great features! The GLP-1 community is huge and growing more everyday. Something to consider.…
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Lost 100 in 2010 with myfitnesspal and back to do it again
Hi Everyone, I am new for the first time since 2013, in 2010 I lost 100 pounds with myfitnesspal. Unfortunetly I gave myself an eating disorder in the process and really struggled for a bit. Since 2020 I put back on all the weight, I am a bit devastated as I worked so hard and kept it off so long. I hurt my back running a…
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Recommitting
Hi everyone. Who starts counting calories on a Friday? I’ve been a member of MFP for 5 years now. just updated my profile. I’ve lost 38 pounds since the beginning. My goal is to lose 10 more pounds. Back on track is my new mantra! Have a great day and weekend everyone ❤️
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Hello
Hi all, New to MFP but gave tried other fitness apps in the past. Trying to jump start my motivation to resume my quest for a healthier lifestyle. Was doing quite good, but got side tracked last year after spending many months away from home helping a family member. I like routines and thought this would help me…
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Need Community
Hello, my name is Brenda. I am here for support, I have tried to do this on my own it wasnt successful. I need accountability and a nutrition plan.
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Aussie accountabil-abuddies, add me now!
So. Like many of us, I have have been here and done this a few times before. I actually met my goals for the first time in my life with MFP, but life got in the way and although I’m not quite back where I started, I’m not too far off and any habits I had, especially when it comes to exercise and activity, have completely…
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GLP-1
How can I track glp-1 on here
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Hi new here still trying to figure out how to use this social media part
I just started using the social media part but it is a bit confusing. Any tips welcomed 💜
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Introducing Myself
Hi, I’m Cee! 👋🏾 Living in AU | Starting at 122 kg → Goal: 70 kg 💪🏾 Focused on healing, weight loss, and strength. 10k+ steps/day • Cardio + Weights • 18:6 IF • Clean eating Tracking everything, staying consistent, and ready to thrive! 🌟 Let’s connect & stay accountable! 🙌🏾
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Understanding the deficit
When I am enteringy food and I have a set calories to stay within 1500 when it addsu activity. I get that.. but if I have remaining for the day which I have seen a negative number and I have seen a positive number. How do I know if I'm in the deficit
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Starting out!
Hello all! I’m just starting my journey and it always helps to do this stuff with friends and support - so holding out my hand to say hello!
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I’m new
hello
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Joe
Hello, I’m Joe and I’m looking to try and lose some weight, it’s been a bit of a struggle the last few years and I’ve gained 2 stone. I’m hoping monitoring my food will hold me to account for what I am eating. Latest picture. Excuse the book. Big geek.
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75 HARD
Hey All, I'm doing a 75 hard and trying to staying in Calorie deficit along with a 9-5 job. If you already did somehting similar please give me some tips to stay consistent :)
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Help connecting watch
Anyone have a VeryFit watch? I can't connect so losing motivation to track.
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The new girl
Hi! I’m new to this app. A little bit about myself. I’ve been constant with exercise since my mid to late 20’s my nutrition as been a roller coaster. I go from one extreme to the next. I have this app to help me see and be more accountable for what I’m putting in my mouth. I’m hopeful I can learn more about nutrition from…
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I'm baaaack!
I need help with Covid and menopause weight.
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Starting today (again)
I’d love to find an accountability partner. If anyone is interested in daily progress check ins, let me know. Id like to lose 40 lbs but I’ll also be delighted with 25.
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Starting it again
My name is Krish I started weight lifting 3 years back i was just 51 kgs and after 1 year i was 68 kgs i gained 17 kgs in just 1 year after that i got a infection on my face named as jingles due to which my diet suffered alot and i couldn’t go to the gym. Now again i m starting up my journey at 60 kgs and my goal is to…
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Well hello there!
After having my fourth baby, I've decided that I've let myself go and need to get back on track. The funny thing is, I LOVE to run. I run several miles about 5 times a week! I just can't. Lose. Weight. I always give in to my cravings and end up bloated and sad. Anyway, I hope to get back into shape soon, as I'd like to…
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I CAN DO THIS!
I’m tired. Tired of carrying this postpartum weight for years. Last year, I lost 12 kg—but there’s still a long way to go to feel truly healthy, active, and at peace in my own body. I’m tired of hating my reflection in the mirror. Tired of feeling low when clothes don’t fit. Tired of turning to food when hopelessness…
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New Here
Hi, my name is Alesia and I am happy to be here looking forward to being apart of this community!
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Seem to be stuck (again)
I have never cast shade on people complaining about being stuck at a particular weight on this forum, and I never will. I've always told them: "keep on program and the weight will come off." I tell that to myself, too, but it can be amazingly hard, particularly as I'm getting older. I'm currently stuck at a certain weight,…
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Body recomp! What’s the cheapest meats/protein?
that actually last throughout the week