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Back to get healthier
Since surgery I gained some weight, since I been on sick leave. Trying to get healthier and back to lower blood pressure
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Careful of Fake profiles
This guy has multiple accounts...Same guy in the profile pics but different pics for each. Be wary of scammers as they typically do that sort of thing.
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Is it possible to add step count manually?
I am trying to add the step count I have from a different application to here. But I couldn’t find a way to add that.
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Meal planner is showing macros for gaining weight when I have selected lose weight
macros for lose weight is calculated incorrectly and labeled as gain weight
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Garmin calorie calculation is wrong
last week 7,000 steps from my Garmin Connect app calculsted 700 calories (ish). This week 8,000 steps is calculating just 236 calories. What is causing this please?
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Hello!
Hi all. I am Charla. I just started on a GLP1 medication and have just downloaded this application to help me control my calorie intake. I'm looking to lose a small person. Wish me luck.
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What keeps you motivated when things get tough?
Hey everyone ! I’m new here and really inspired by how supportive this community is. One thing I’ve noticed (for myself and others) is that motivation isn’t always constant. Some days you feel unstoppable , and other days it’s so easy to skip the workout or grab the wrong food. I wanted to ask: What do you do to stay…
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Monkey see , monkey do, monkey swim
in the last 5 years I seem to have lost my direction in life . I am currently off work for 2 weeks with high blood pressure and stress. I am taking this time to first and foremost get my blood pressure in order. This is medication and excersise firstly and then I am hoping the weight will follow on (fingers crossed). As an…
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Chick-fil-A is a deathwish food
So many people told me they like Chic-fil-A, that I decided to get a Spicy Chicken Sandwich meal in the airport yesterday. I was very hungry and in a big hurry. Plus, it was the most popular restaurant in the food court, so it had to be good, right? Big mistake. I'm slightly hypertensive, and I could tell from the very…
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Do you think peptides are the future of recovery or just a passing trend?
Do you think peptides are the future of recovery or just a passing trend?
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Hi, I’m new here!
Just stopping by to say Hi and learn more about what’s working on your weight loss journeys!
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It's Time!
Hi, my name in Tiff. It's time to take care of "ME"! I've been overwhelmed with all the "diets" and losing and gaining the same 10 lbs. I've had lost weight with MFP in the past so I'm going back to what works for me. I need accountability, focus and community. At 62, I am going to start, continue and maintain this health…
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Hello
I need to lose weight my knees hurts I'm sober and fater then ever I've been almost fasting for 24 hrs hopefully going to 48hrs tomorrow. My doctor told me to read the obesity code and its so boring and doesn't make much sense to me when I looked up the author on YouTube he has a lot of videos about fasting and how diet…
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Feeling strong and healthy
my NSV is how I look in the mirror. Whether or not the scale goes down in numbers I can tell with my own eyes that I have gained a lot of muscle and it feels good to have muscle again after losing all of it and gaining so much weight. I feel like I took off a shell of anxiety and depression.
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Progress so far
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Records
Hi guys I've gone to log in this morning and I've been on her for a lot of years. All my graphs are showing the wrong way around - like oldest first. I haven't played with it. How can I reset it please?
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Pet Peeves A - Z
Ants!
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Motivation
hey everyone here Keep pushing to achieve goals
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INTRODUCE MYSELF
Hey everyone, my name is Christopher I am 54 and I have been working out for some time now and it has become a hobby I very much enjoy.i love going to the gym for the boost of self confidence. Always open for some good advice or pointers on a better way of doing things or even if I'm doing something wrong.
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Rhyme two words.
Lucky ducky.
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Sara W.
Hi. Im new and excited to hop on this long weight loss journey.
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Hi
Hi, Brand new to the app and community. Would love to make friends and share success and encouragement.
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What is the person above hiding in their closet...
Say whatever comes to your mind! 'A skeleton they have named Norris' 'A secret stash of cookies' Have fun with this! 😂
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Balancing Fitness Goals with Maternity Leave
Has anyone here adjusted their fitness or nutrition routine during maternity leave? I’ve been exploring ways to stay active while also managing recovery, childcare, and daily life. I even found a useful maternity leave calculator to plan time off, but I’m curious about the health side. How do you balance exercise, diet,…
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TAM - the awkward moment when the person above......
The awkward moment when the poster/person above...😂 *TAM the PA realises that their airpods weren't connected to their phone, while playing the song 🎵I'm a barbie girl🎵 in the library* Keep it random and keep it going x
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If the poster above were a door-to-door salesman, what would they sell?
and go!
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Memories
Things from your younger years that you remember doing, seeing or playing with that bring back those good old memories 😊 Can be pictures or just typing out the memories. X Making perfume from flower petals, daisy chains, commodore 64, Atari, whipping top, cats cradle, sliding down muddy hills ( although this has happened…
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Is there anybody here that has given their Life to Jesus?!
Truly is True, Truly Changes Lives, It did to mine.
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Your biggest strength and biggest weakness
💪🏼pull-ups 😵squats
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Which MFP user would you set up on a blind date with the person above?
Ready go!