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Date format
Hi My fitness pal team, Why is there no option to have the date in the format dd/mm/yyyy instead of mm/dd/yyyy Only the USA puts the month first. Here in the UK, and in the rest of the world, the day is put first.
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Hi
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Items from Frequent foods are missing?
is anyone else having this issue? When logging an item that used to be in Frequent Foods, it no longer shows up and I have to search for it in order to log again. I’ve tried many times and it doesn’t save as a food that I have ever logged. It has happened to several of my Frequent food items, but not all. So strange…
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Hello im Jessica
I need to loI need to lose thirty pounds in three months, or less, and my weight loss has been nine successful for the last 10 years
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Most Helpful Posts - Getting Started (Must Reads)
These are posts that have been recommended by our community members to help you get started. Weight Loss/Diet/Logging Food: FREE Customized Personal Weight Loss Eating Plan! (Not Spam or MLM) Fad Diets and General Recommendations A guide to get you started on your path to Sexypants So you're new here... Calorie Counting…
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Multi add
Hi, on the premium plan I used to be able to add a cup of tea for example and then touch the next 6 days if the week at it would log it on those days. That feature seems to have gone? Any help would be appreciated please x
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Acronyms and Terms for New MFP Members
This list primarily focuses on health, fitness, and specific acronyms and terms related to MyFitnessPal. Additionally, it includes some general internet acronyms. For a more comprehensive collection of common internet acronyms, such as SMH, WTG, TTYL, and others, you can visit various acronym sites like NetLingo. 30DS: 30…
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Hello
I want to lose weight My wirk is tiring enough so I want to add a little exercises here and there and eat better
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New but not a Newb
I’ve been on and off MFP since 2013-ish. Back in the good ole days where majority of the things on this app were free 🤣 My name is Cally, I’m 35, happily married to my favorite person, and have two children. I’m a stay at home mom (for the moment). The last time I tried this app, was back in 2022/2023. I ended up putting…
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It has been Years
Hello All, I am reconnecting with MFP after several years. I am excited to be once again motivated to healthier habits.
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My body crashed, how do I get better?
Almost 3 weeks ago I went to a spin class early in the morning, after which my body completely shut down and my fatigue was severe and debilitating. Previously I have been doing 1 hour boxing lessons twice a week and I just started lifting weights. I was doing 20 to 30 minute walks in between. I had lost about 12 lb in 50…
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How can I start exercising?
Hello, I am new to this. I'm not very healthy right now, and I know it's probably important to start doing some exercise. But, I don't know where to really start and I kind of lack the motivation? Even when I really want to, I just can't get myself to do it. I don't know how to work on this :( I want to do better & be…
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Hi there!
I'm Callum, I started a weight loss and fat loss journey on the 1st of January at 147.7kg (23 stone 3lbs) and I am currently down to 101.7kg (16 stone) always looking to meet new people on a similar journey!
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How to copy foods (Snacks) to multiple days or "all days"?
There are 3-4 drinks/foods that I consume and log literally every day. How can I copy those to multiple days, a date range or default them to appear every day in My Snacks category?
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Hi
hey I’m pretty new to this app and I’ve been training for a little over a year I’ve never been able to get rid of that last layer of fat but this app is definitely helping me
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Fitness Journey
Good Morning!! Melinda here! Wishing everyone a great day!! Starting new fitness journey started walking in March and so far still walking!!!
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Hi 👋 looking to lose 7kg and gain some new friends
I’ve lost two stone and am looking to lose a further stone. It would be great to make some friends on here. I eat mostly keto diet, eggs,lean meats and fish, nuts, oils proteins, protein shake, fruits, low carbs. I do HITraining, Yoga, swimming walking. My name is Tess
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Getting It Right
Hi MFP Family. I am determined to get it right this time. I've been on this hair journey for years and haven't stopped. I won't stop until I GET IT RIGHT. Any suggestions on delicious meals that will give me more protein? I'm not opposed to meat options but would like to limit my intake.
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Hi!!!!
My name is Melissa. I've been in and out of this community for years. Previously i was with a man who forced me onto the weightloss path. Have since divorced him and met and married a man who is letting me be me. He is standing to the side cheering me on with everything he has. I'm hoping that coming back here and with the…
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confused about net calorie vs calorie goal
is it the goal to get the remaining calories as close to 0 as possible? i read alot about net calorie but i am very confused about that as it keeps going up, do i want net calorie to match calorie goal, or do i want total calories to match the goal? 😫
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MFP Shows Incorrect Number of Steps (AppleWatch)
So I've just started getting back into using MFP and the # of steps it shows is way off compared to what my AppleWatch and Health app say. For example, they both say I have about 4,200 steps while MFP shows the exact same # on the main dashboard, but when I go into the diary it shows like 7,800 steps!! Any idea why there…
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Newbie says hi
Hi everyone, I've been on and off the app for a couple of years but never joined the community. I'm here to learn more, connect and build a community
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Log it before you eat it!
Hello to anyone new to MFP, I am new to the discussion boards but not the application. I have used it several times to lose weight. A rule that really helps me is: LOG IT BEFORE YOU EAT IT! I know this sounds simple, but it is important, if you wait to log it, you can forget to log it, you can log it and not like how it…
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Hello
I am Lorraine, a 66 year old, married with three adult children and 3 grandchildren. After being on holiday and putting weight on above and beyond, I’m renewing my faith in MFP. I hope I can share my journey here as I have been trying for decades and want this to be successful. I’m sure my family and friends are as fed up…
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Fitness
are you looking for for someone to guide you to gain weight?
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Calorie Adjustment based on steps?
hi everyone! It seems like there was an update to the app regarding how calories are adjusted based on activity. I’ve walked a little under 5000 steps today, and it REMOVED 110 calories from my total budget rather than adding them back in based on exercise. Has this happened to anyone else? I’ll try to add a picture to…
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How to manage cravings
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Workout related pics and Gifs
Just noticed the other workout related selfie thread was deleted. Carry on!
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Intro
Hi I am Leigh and I need an accountability partner. Who's in?
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Marathon training nutrition
I am in the midst of training for an October marathon. I am still working on refining my nutritional needs. I'm 5'7" and 160 lbs. Looking for a rule of thumb of daily caloric and macros intake and I can't seem to find any guidance on MFP. What sources have you used, what guidance has worked for you? My default goals are…