-
fustrated that nothing is changing
Im just under 13 stone 5'2" 54 peri menopausal. Since January I have been exercising, cutting down. I dont drink alcohol, I dont eat after 6pm, Ive recently cut down on my dairy, Im careful what and how much I eat due to reflux. My portions are smaller than before. I eat more protein. I have PT and exercise with swimming…
-
Why is insufficient funds so hard ???
Every time I'm low on funds i feel hopeless about my weight loss. I know losing weight doesn't cost much but it sure makes it easier to have a little funds if your out and about and forgot to pack lunch or trying to get in that new gym but your spouse lost his job . Ugh it's really hard to focus on myself with no greenery…
-
Starting out
I am attempting to be a healthier version of myself
-
Some good reminders: Progress not perfection
Some good reminders from a recent Precision Nutrition newsletter. They are a coaching company. I have not used their services or have any affiliation with them. I like their attitude and newsletters and articles. I could have edited this one to remove the 'sells pitchy' parts of this entry, but then it didn't seem to flow…
-
🌞🌞🏊Member @Diamonds1202 "Why I like the 2025 Summer 5% Community Challenge🏊🌞🌞
As an over all leader of the 🔎👣 2025 5% Summer Challenge Community👣🔍 We've asked our members, "Why do you like the 5% Challenges?" Today @Diamonds1202 wrote the below . "I love this challenge, and I really encourage everyone to join us! I've done two of them and between both of them I've lost 40 pounds (yipes!) It's helped…
-
Musicians or Bands (Last Letter 1st)!
Lynard Skynard
-
Has any one lost weight at maintenance calorie setting?
-
Tips for Managing Side Effects on Ozempic?
Hi everyone! I’ve been using Ozempic for about 6 months now and have definitely gone through some ups and downs with the side effects. Here are a few tips that worked for me: 1. Nausea: I found that taking Ozempic in the evening, after a small meal, helped reduce nausea a lot. Also, ginger tea has been my best friend!…
-
Hey
just saying hi!
-
Family Premium Plans
I have seen this mentioned in posts that are over a year old, so I wanted to come back and mention it again. In today's age of family subscription sharing, it would be really nice if you had an option to do so on this app. I have several teenage athletes in my family who want to use the premium features, but I do not feel…
-
Weight loss progress
hi guys I’m royalty been using my fitness pal for about 2 months now just figuring the app has community and I’m interested in finding new workout friends that’s on a journey just like me let’s hold each other accountable 💪
-
Help figuring out why I am gaining weight...
I am 5'4" and stuck at 122ish lbs. I eat roughly the same meals all week long, I have two small children so its easiest to keep things simple. I log my food, measuring/weighing as best I can. I even log the bites of quesadilla/pb&J I grab off their plates. I have been given the macro breakdown and calorie total in two…
-
75 Hard by Kyri
Hi yall, Im new to my fitness pal. I'm currently trying to cultivate some discipline to make sure I can stick with it b4 I invest in a personal trainer. (Wow are they expensive) so me and the hubs are starting the 75 Hard Challenge Tomorrow 4/1/25. (Haha I see the irony in the date but it's the date we chose). Hoping to…
-
HAPPY FATHERS DAY!
HAPPY FATHERS DAY OUT THERE TO ALL YOU AMAZING DADS!!
-
Weight loss fitness journey
hi my names Jason and I’m trying to loose 4 stone and return to running better than currently, wish me luck ❤️💙
-
Track Added Sugar
Hi! I'm meeting with a registered dietician, and they recommended I track Added Sugar, instead of Total Sugar. I couldn't find a way to update my goals for that, so I thought I'd recommend that addition as I'm sure others would benefit as well :) Thanks so much! -Mel
-
Vlog Day 9
Today's been totally lost I feel but I'll do my best to make it up. It rained most of the morning and then when I went to get my weekly groceries I got stuck in traffic for an hour because of a semi wreak that didn't look bad, just people being looky loos... It's still raining on and off so I'm gonna try to walk my boys,…
-
Weight loss journey
been heavy almost all my life. Have 2 babies excellerated the weight gain.
-
Loading issues
I have an iOS operating system. Loading of MyFitnessPal is extremely slow! Also you took away the voice log can you put that back?
-
Privacy
if I join a group does my city and location show to other members? How can I protect what information is viewable to others?
-
I'm Baccckkkkk
Checking in …anyone still out there? It's been a while.
-
Weights
I’m starting some weight/strength training and I’m a bit lost as to which kind of weights to get to help with those exercises. Some have said kettlebells and some have said just generic weights - any thoughts please?
-
Has any one lost weight at maintenance calorie setting?
-
Adding units to search
It would be nice if you could add a desired unit in search and it would find that in the vast database, example if you type “strawberries, g or grams” it would first go to the tesco strawberries 100g per serving. If you wanted to enter “2% milk, fl oz” it would find that for you. It would make entering common foods go…
-
Last chance
I'm fast approaching 70 and this will be my last chance to get some kind of fitness. Way back I was introduced to MFP following an "episode" where I briefly exited this world. Managing to lose 10% of my body mass in a single month, my weight levelled off to where my body thought it should be and stayed there for some time.…
-
Manifestation of anxiety
I steadily tracked my diet for about two years. I’ve suffered with anxiety for a long time and recently, through various means, I am less anxious than I have ever been. Here’s the interesting thing. As odd as it sounds, I find now that my anxiety is under control I’m less motivated to track my calories. I still exercise…
-
Any knows a great way to get nice looking abs
I already sort of have my 6 pack and you kinda see my 8th but I want to know if there’s any workout or something I can do so my v line is better and my abs pop more and I want it to be to the point where I don’t need to flex for them to show
-
Introducing myself
Hi, everyone I recently met my goal!!! So excited! Now working on maintaining the weight and gaining muscle. These app is super helpful. I hope y'all have a great week.
-
Can you create a multi-ingredient food
If I wanted to create a common lunch for me that includes (for example) 3 turkey slices, 2 slices of cheddar cheese, 1 Tbsp of avocado mayo, …. and so forth, can I turn this into a single entry to it's easy for me to add just this one item to my food diary. Other apps let you do this but for the life of me, I can't seem to…
-
Building a habit
would love to hear how long it took you to start using this app regularly, what the start up curve was, and how you stayed accountable 🙏