-
1000 Login Days‼️
-
Weight tracker order
Dear all My weight tracker has suddenly changed and is showing oldest 1st. Any idea how I change it back please? Thanks
-
Starting diet phase tomorrow
Hi everyone, tomorrow I’m starting my diet phase and I was curious to know what you all feel about consistent calorie counting example eating 1500 cal every single day of the week or zigzag calorie counting? Example eating 1500 cal one day 1800 cal another day, 2000 cal another day all to equal the same amount of calories…
-
Total daily protein less than daily meals
My total daily protein is showing less than when I add up the protein for each individual meal. By quite a lot. First time I'm seeing this.
-
Newbie
hi everyone I have just started on this journey and would love to meet with people who are on a weighloss better lifestyle journey
-
Not really new...
So! I've been using MFP since like, 2012? I started my weight loss journey in 2010 to try to get pregnant. I was 203 lbs when I stopped weighing myself. Lost some weight, got pregnant, then pregnant again. I had a mini tummy tuck 4 years at 165lbs ago to remove some extra skin. It's now 15 years later and many ups and…
-
Injury - staying on track
hi everyone…..2weeks ago I fell and broke my wrist and tore several tendons in my ankle both on the right side. I’m down and out. Any advice on how I can stay on track? No exercise and not the one fixing my food ☹️
-
Bee P
Not my first Rodeo Hope It becomes a finale 😄 I know food logging is a great habit. I am hoping To be healthier, choose better and move more. We all know it is not rocket science. But the application and commitment is a learning curve.
-
Dashboard does not get updated with entered goal values
Hi, I'm struggling to enter my nutrients goal. I'm choosing My Home - Goals - Daily Nutrition Goals. I'm entering the values of daily macros: Carbs - 210g Fat - 70g Proteins - 200g and save it - it is visible there. However if I choose Dashboard and My Diary, there are still values taken from I do not know where - C-344g…
-
Hi!!
Hi, I'm Shari I'm 64 and I'm not really new to my fitness pal but I'm back . I love this site it really helps me. I'm one who needs accountability and I love to see everyone's progress it keeps me going and give me motivation. I'm really competitive so watching people do well just pushes me to do better. I'm looking for…
-
How can I calculate how many calories I burn in a 2.2 ISH mile cycle
I cycle college ruthly 3 times a week depending on if I'm in and idk how many calories I burn Thx for reading hope for a responce
-
Food Diary
What happened to the food diary that I went to when I sign. I don't want questions. I've done this program before and know how to use.
-
my app on apple
My app entries on my iphone does not sync with the web base login. What is going on please. [edited by mfp staff]
-
My Recipes search enhancements
I was recently trying to find a recipe for something I had made previously but wasn't able to find it. Over the years I've added a lot of recipes in Fitnesspal - 31 pages of them when I look on the website! - and trying to find them is NOT easy. I think it would be helpful if the recipes I added in Fitnesspal could be…
-
Link to Apple Watch?
how can I link my Apple Watch to help count steps?
-
Tracking added sugar
Why doesn’t MFP separate added sugar from total sugar?? This seems like an important feature that is missing. I saw this question asked 2 years ago and they responded they could put it in an update but nothing yet…
-
I want to lose my weight
-
Synch with Health App
I allowed MFP to sync with my health App but it is not working. Can someone please assist?
-
Hi everyone, I’m Lucia 👋
I’ve actually been using MyFitnessPal on and off for over 10 years. The first time around, I successfully lost 20 kg by tracking consistently. But after I stopped logging, my weight slowly crept back — about 1 kg each year. Now I’m back with a fresh mindset and determined to reach my goal weight again (from 63 kg down to…
-
Can I see my weekly goals in real time or just a report from previous week?
-
I NEED to shake things UP!
I have been gaining some weight during the Summer, and I know I need to shake up my exercise. I enjoy walking, but I have heart failure. I quickly become short of breath. I am curious what others would suggest. Perhaps one of you may suggest something I've not thought of. I have a LOT of support both in real life, as well…
-
Lifting strap tips?
I’m starting to get close to feeling like straps would be helpful for my RDL’s. I tried them today and I had some struggles. I watched video on how to use them and I got the strap in the right position with it pointing towards the thumb and wrapped it the correct way around the bar but I couldn’t manage to get it quite…
-
Newbie To Carnivore Diet Looking for Like Minded Mentors
Good morning ! 56 year old woman, new to carnivore. Not really doing it to lose weight but to optimize health and strength. Been at it a couple weeks, about 60 hours into utube videos about it. Carnivoring now but plan to head into 30 lion for August then slowly see what i can add back in. Live in Ecuador, like to scuba…
-
Carnivore diet
I am starting the carnivore diet today. Do you have any tips?
-
Hi there .....
nice to be back in this . I love sharing recipes and thoughts regarding meals and health and wellness. here's my favorite protein muffin recipe
-
I don't know where to start.
Hello My name is Jennifer. As most people I have done the roller coaster dieting. Can anybody give me any ideas of where's a good way to start that has worked for them? Thank you.
-
Returning member!
New username! Couldn’t even remember my old one! Hahah. It’s been years since I’ve been on and came back to the ONLY place/app that’s ever worked for me. Haven’t been on in 7ish years? - and it shows. Goal weight - 175 - for now, then I’ll decide if I want to go lower. Right now at 227. Thanks everyone!
-
Hello
im a newbie..hello po sa inyo..
-
Hello all
Hello all, Myself Piyush, started journey of my transformation. My weight is around 87 kgs and height is 175cm. My goal is to reduce around 8-9 kgs. And gain muscle. I am physically active. I play football and also go for running.
-
Do I cut or bulk
I'm 15, 5'10 150 lbs. All around I'm not toooo big but I do have a bit of fat on my sides and small amount on my stomach. The thing that sucks is my hip bones are wide so I get a bit of a wider look no matter what. I work out 6 times a week and my maintenance is abt 2600 but I usually eat less than that, just started…