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New Member
Hello, my name is LaTanya. I started my health journey 6 months ago at 70 yrs old. I'm determined not to leave this earth sick and feeble. I've finished 6 months of personal training where I increased my muscle mass to above average. Although I've lost inches, I still have more weight to lose. I need a support system to…
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Introduction
Hello, I'm Kei. I'm 52 yrs old, married with adult kids. I recently became very ill and I could do a lot of strenuous things, walk far or even stairs. I was on steroids for a long time which cause me to gain an excessive amount of weight. Im not use to this and it's very hard to lose the weight. I'm trying so I'm here for…
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Absolutely Delish!!
If you’re looking for easy and healthy, this one’s got you covered. Start with a large skillet. Trim the fat and cut up a sirloin steak. Cook until “medium” with a little pink on the side. Add a chopped red pepper, orange pepper and half a red onion. Saute until tender. Add a can of petite diced tomatoes and sprinkle half…
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Water retention
Is there a way to rid the body of excess water without doctors help? I'm holding water in my ankles and lower extremities. Is their a way to balance the body with this water?
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What is carbs
Something
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Why won’t my fitness pal use ingredients I made in my recipes?
for example my turkey meatballs in my meatball subs…
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Hello
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Motivation
What motivates you to stay in the calories and eat healthy?
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Looking for MFP friends in their 30's
Add me if you're looking for friends who are also on their fitness journey. I love being inspired and motivated. We are still in our prime! We can help eachother out and share tips. I have been tracking my progress on my social and so far I've lost over 20 lbs. I'm excited to meet like minded individuals. 😁 -lilms.strange
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I am worthy
I am starting my journey this week at 335# and feeling overwhelmed. I want to meal plan simple things. I know that prepping is key especially during the week. I am tired of hurting and feeling like I’m just existing. Will I ever succeed?
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I have 2 questions
1- I want to track caffeine consumption with this app. How can I do this? 2- I joined and paid for the prime plan a few days ago and I noticed that my user name is nothing but a bunch of random letters & numbers. I tried to log in to the website but I couldn’t. Can someone please explain or help?
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Step count too high
Hi, I'm struggling to get a correct step count on mfp. I use a Google pixel watch 2 and a pixel phone. MyFitnessPal is synced for Google Fit to track steps but I also have the Fitbit app. I thought maybe the Health Connect app was adding the fitbit and Google Fit step counts because MFP has tracked almost doubled the…
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How To Change From Keto Meal Plan To Regular In Meal Plan Section?
Hello everyone, I have premium. I picked Keto as my meal plan option under the meal prep and recipe planning section. I want to change this, but I can't find where to change it. Every time I go to cleack create meal plan, it's still keto. Thank you for your help! Faith
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I have replaced my Fitbit with a Samsung watch.
I have replaced my Fitbit with a Samsung watch and phone using Samsung health app. Will MFP sycnh with this and how?
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The data on my phone is not updating on the web site
I am tracking my meals and all is well on my iPhone, but on the web version I dont see anything. I have confirmed that I am logged into the same account and even changed my username on my phone which updated on the web site. I have also confirmed friend requests on my phone which has updated on the web. Finally have tried…
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Pregnancy
is there an option on here for pregnancy? I do not want to gain unnecessary weight, I was trying to lose wieght before I got pregnant but have not yet met my goal lol… I want to be able to keep track. My last pregnancy I got gestational diabetes, so I want to have an idea what I an cosuming. And to clarify since I am…
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myfitnesspal premium+
I paid for the premium + and it will not pull up in my account. I have emailed my FitnessPal with no response!!
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Measuring Ground Beef
hi All, when measuring ground beef is the quantity logged pre cooked or after cooking. Thanks, Fred
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WEIGHT AND MUSCLE MASS GAIN
I (21M) am 6ft2in tall and weigh 73kg. I am not too skinny but I lean muscles like an athletic body type ( I do athletics , football and badminton). Due to my height , my arms and legs look really lean and I am trying to gain some muscle mass (very little , not bulky). I dont want to get huge but i want to gain some mass…
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Why do I do good for 2 months then fall off wagon hard? Any suggestions to stay motivated?
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Drop a word....add a word
Penicillin gold
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Hello
HEllen my name is Elizabeth and sometimes I go by Liz .I'm new to this program and not sure what to say. I'm quite shy and nervous right now. Lots of questions I have like where do I begin. I just met my nutritionist yesterday and she was very informative but it's all confusing to me. Just would like to know where to.start…
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Location
I am from Northern Minnesota, Have 3 boys all grown. Widow of about 10 years. Live with my younger two boys . I can no longer work, due to arthritis in knees, and bad hip. Have large yellow lab and good size house cat that is a muted tabby. Started Sail program, which is senior women exercise program. Volunteer one day a…
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Looking back
So I looked back to 2019 and discovered I have gained 20lbs the months after my hysterectomy. I’m going to try and get rid of this weight!! Just wanting to be accountable and have encouragement with like minded people! Blessings! Julie
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Why did it say yesterday I walked a 10,009 steps but today it’s saying I only walked 9,400
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Hello!
Hi! I am on a journey to lose weight and live a healthier life!
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Hello!
Hi my name is Michele and it’s been so long since I’ve been on here. I recently had surgery 5 weeks ago due to my diverticulitis. Long story short, but I’m doing better and have lost some weight and want to keep going. I decided my health is very important to me and only I can change it. The struggle is real with all of us…
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Why does my app not synchronizing with changes I made via browser?
After one month of use, I upgraded to the premium version and built custom daily goals through the web version. The app does not reflect these changes even after a week! What can I do?
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Hello
I'm new to the platform and desperately would like to loose some weight. I have tried all types of diets, and none of them have helped me sustain the little weight I have lost. I realize I don't eat right or exercise but I truly would like some help.
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Hi
hi