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From Fit to Fat.
Hi Everyone! Just signed up today. I am Juliana and I live in rural TN. I used to be a fitness and health fanatic. For my whole life I was fit, toned, worked out 2x a day and was anal about everything I ate. In sunmmer 2016, I had 4 major traumas in my life and fell apart. Than I got sick and ended up in bed 22/7. For the…
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Newbie
Hey! My second week of making improvements in my health and fitness. Looking forward to learning and building. Best- Vicki
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How to avoid cornflakes at night
I'm addicted to sugary breakfast cornflakes in the evening after dinner. Has anyone got any suggestions on how to stop myself? I can try putting them in the bin but they are for my kids in the morning
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New here!!!
Love the app!!!
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Allulose Artificial Sweetener
It does not appear that myfitnesspal recognizes the artificial sweetener Allulose when calculating net carbs. Allulose technically does have some carbohydrates, but they don’t count since your body will not metabolize them. A teaspoon of allulose has 4 total carbs but 0 net carbs. Allulose has a glycemic index score of…
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Yum or Yuck?
Here is how you play, post a food, and next person says Yum or Yuck and then they post a food. Bacon
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Just starting
Hi! My name is Trish I am looking forward to using the app correct to learn what’s in my food, make better choices and lower my cholesterol - calories, nutrients, macros…..none of that makes sense to me ☹️
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Fun Word Game!
Hi everyone! Here's a game involving words that I LOVE to play and never get tired of! How To Play: Start a new word using the last TWO letters of the previous word. It can get really tricky - so if I said TRICKY - the next word has to start with KY, in which case the next word might be KYOTO. Anything goes, made up words,…
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Senior looking to stay fun
I'm in the last year of my sixties and know that I can stay young by looking after myself. Would love to make like some minded friends to share cooking and fitness tips. One thing about me: Age is a mindset💞
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Return Soldier
Hi Everyone my name is Wanny. Fell off the wagon but now back at it. Hoping to remain consistent and gain a lot of knowledge and support from other members
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When do steps sync from samsung health?
I'm new to this and have synced samsung health to my mfp. When do the steps register?
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Hello
My name is Ashish and I have recently joined and my main goal is to become healthier and lose weight
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Allow reordering of food items in a meal
I would like to click and drag a food item within a meal. Right now, when you add a food item to a meal, it is automatically added to the bottom of the list. The same thing happens if you change the serving size of a food item within a meal. It would be nice if you could click and drag food items within a meal, so you can…
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Lunch ideas
Hi, can anyone give me easy and filling lunch ideas please? Something that I can make up the night before?
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Back at it
I was doing sooooo well and then I fell off the bandwagon this summer. Trying not to be frustrated but instead choosing determination! Clothes feel tight, but I know making the right choices will move me in the right direction.
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Anyone have suggestions on how to log rebounder or mini trampoline exercise?
I just bought one for at home and I have been doing it twice a day for 10 minutes each. It's a great cardio workout. I highly recommend it. Not too expensive to purchase and fits easily in my home. Sometimes I take it outside on my patio and enjoy the fresh air while jumping. I just have no idea how to track it. I kind of…
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Hi
I'm relatively new to this app. Had it years ago. Trying to lose 36lbs and prevent weight gain from medication.
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Feeling Better
Back on track and keep starving forward.
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On the road to weigh loss
Hello everyone, I gave a big event at the beginning of October so going for 1 stone, I want to do it silently and not bore my family and I want to succeed this time., as I always fail. So any support from this community would be welcome!!
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Hello!
Hello. My name is Sally. I'm back after several years. I let myself go and am in the process of getting healthy again. I've changed my diet and stopped drinking alcohol completely. I have 50-60 lbs to lose. I've started jogging and ran 7 km's this morning in 1 hour and 4 minutes so proud of that accomplishment. Im looking…
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Not counting, watching (sort of Intuitive Eating, but old-style, with gentle nutrition)
I've cycled around the same 10 lbs or so for over 40 years after dropping 25ish pounds. The last 10 years or so I've kept my weight lower and tighter, healthier eating, especially as I've started playing tennis again and my calorie burn skyrocketed depending on the weather. On trips (traveling/camping, 2-3 weeks 2-3x a…
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New here
I am new here, so hoping this is how you comment. I could use some peeps to keep me motivated. Please add me!
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New here
My goal as I age, is to be healthy & fit. Hope this app ads to my plan on being a better version of myself. I do hike a lot with my dog, bike and always outdoors. I eat healthy whenever I can. Hope to meet like minded friends with same goals to stay healthy. Maple Ridge, BC Girl :)
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36m looking to drop bf% by 5
Good evening everyone! I wish you the best on your fitness journeys! I just turned 36 on 8/15 (oh yeah Leo’s!) and have splurged a bit this summer. As a high school counselor, I have summers off and spent this last summer traveling throughout the Philippines and Japan. With that I was eating real good! I came back a bit…
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Hi Peeps!
Hi, my name is Linda and I am new here. I have around @100plustolose and I am ready to go! I need encouragement to move more. Let me know how I can encourage you!
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I m new here
Dear fitnessPal community, new here and looking for some friend requests.
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New to the my fitness pal community
Hello , looking to lose about 40lbs and eat healthier .
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Hi!
Hey there! This is not my first go around with my fitness pal. 😉 I have had success in the past, and hoping to keep the momentum this time. I am 40 and Mom of 4 and grandmother of 2. I love exercising but I love eating too! I have trouble losing weight because I think I over eat and am always hungry. I am trying to go…
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Hello! Looking for inspiration from other athletes
Hey! I'm Marilyn and have used MFP on and off through a couple of decades. I've weighed between 140 and 150 lbs for most of my life. That's really big for a NCAA Division 1 distance runner! And yet - I was 🤣 I still run about 40 miles per week, lift a couple of times, swim and bike and backpack and take walks, etc. I'd…
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Potassium and vitamins
What are the best sources of Potassium, vitamin A and vitumin C since according to my nutrition stats I don't seem to be having enough (sorry if this sounds ignorant)