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Thoughts
If we aim to be healthy and kind to ourselves and nourish instead of punish, wouldn’t all the things we seek in a smaller self be by products of being kind to ourselves?
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I have a serious problem and I don’t think I’ll ever get better
https://imgur.com/a/Xwj6SLR ^^my banking app categorized my eating out I’m sitting here after another binge as a grown man trying to stop myself from crying. I feel so helpless. I feel like I have no control over my life. I binge ate this morning and felt bad about it and then when I woke up later, my wife is like “wanna…
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Overwhelmed by to many options
I know I feel better and lose better when I follow more of a keto lifestyle. Meat and veggies are way better for me. Although when I stress eat I really want bread etc..
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Vitamin D totals added to Nutrition daily summary
MFP already collects vitamin D data for individual food items within the app. However there is no way to look at a glance and view the total vitamin D levels consumed by day. Adding Vitamin D to the nutrition summary page, with the currently displayed totals for macros, vitamin A, fiber, etc., would be a huge benefit and…
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New Privacy Policy
So I get the email this morning of the new terms of service and privacy policy. I click in to see what has been changed and what I can control. There are mentions of cookie preferences and information preferences directing readers to go to the footer and the link 'cookie preferences'. None of the 3 links work. At all. With…
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Erm!!?
I'm sure some men on here are using the community side of myfitnesspal as a dating site 🙄... Honestly never had soooooo many men wanting to be a friend on here… just letting every man on here, I'm happily married... Yes your probably just wanting to be 'friends' but if this is the case send a message too… diet related only…
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Proteain shake
Yesterday afternoon I drank a protein shake afterwords I was soo hungry. Is that normal should I eat afterwords. Or take it at a different time?
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Finally getting back to it
Generally, been struggling to stay consistent with my weight loss goals for the past year or so, sitting at a clean 205lb trying to drop to 175lb. Managed to stay below yesterday (a lot of it was realizing how high-calorie some of my snacks that didn't have nutrition labels were) and I'm really trying to go for it today.…
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Newly Back to MFP
I’m looking for friends who are active daily and are looking for motivation. I am also looking for friends who want to hear what my nutritionist have to say and share our journeys with each other. Add me! I will accept all.
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To New Beginnings
I’m about to be 40. I’m working on becoming the best version of me in every way.
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Hello, my name is Kayla!
I am a returning problem! Food and me have always been a huge battle. Time to lose 150 pounds. Let’s do this!
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Hello
hello
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Hi everybody
Hi! My name is Jeremiah and I am mostly aiming to continue my health journey and increase my overall health. I want to lower my BMI and increase upper body strength compared to my body weight. My end goal is to continue this journey even after I achieve these goals.
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Confidence and Self Esteem
Hi, My name is Erica, and I decided to reinstall this app to hold myself accountable with training and build a healthier relationship with food. Over the past two years, I’ve gained 30 lbs due to major life changes that led me to lose focus on my diet and lifestyle. I’ve also stepped away from the things I love because…
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Ayuda Help Help!!!
I don't understand I need help with this app. I take a picture of the barcode of the food I'm eating it pops up on my screen and the time I scanned it..when I go back to dash board no food is logged. I don't understand 😭 I don't even see what I scanned listed anywhere to attempt to re log it. I thought it would save…
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Carnivore diet
Is there any setting or plan on this platform that will help guide or assess my adherence to a carnivore diet? I prefer not to use a third party app because I do like this one.
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add a time field to breakfast/lunch/dinner in the food entry
For those of us that want to test blood sugar after a meal, it would be helpful to be able to enter the time of the meal, which is not always the same every day, so we are reminded of when we can test blood sugar.
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LETS TALK AVACADOS
let’s see who can save the day! lol alright, I love me my fresh avocado. Now with that being said I still for years have not found a fantastic way to save half for a day if I am not using the whole avacado in one day. How is anyone doing this?
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Carnivore Diet Recipes
we need recipes added for carivore diets
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New to the group
Wife and mother, two grown children,seven grandkids with a great grandbaby on the way. Avid camper and all that goes with it. Intermittent faster.
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Base calories
Hi does anyone know why when I updated my weight the other day my base calories went higher !!! I was on 1410 but they went 1630 ??? I had lost 3 lb .....
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Sharing meals
Not sure if this is possible or talked about yet but I think it would be a great thing to be able to share a meal or recipe with a friend and make it alot easier to add to your diary
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Sudden calorie changes?
My calorie goal (set by MFP) has been 1380 for months. Yesterday it randomly dropped to 1250. I went into my settings today to see if anything had changed. Now my calorie goal is over 1500! Does anybody know why this would have happened?
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GLP1 Week 4, gained weight ☹️
I’m up 1.8lbs this week. I’ve been tracking food every day. Anyone else experienced weight gain while on GLP1s?
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Looking to add friends for support
Hey im Sammi, I have started my weight loss journey again but this time with Mounjaro. I am a single mum in the UK (Kent) and I want to loose about 60lbs. It would be nice to have some friends on here for support. Feel free to add me SamanthaRalfs ☺️
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Back Again !!
So after a year of health struggles and weight gain, I am back on track!!! Last week I started back to walking again and I was able to walk 4 days of of 7. This week I will be more diligent in tracking my food. Boy, this weight gain has taken a tole on me. Between not being able to exercise due to severe back pain and then…
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Discover & Share Your Favorite MyFitnessPal Groups!
Let's talk about MyFitnessPal groups! This is the perfect place to share the groups that have motivated and inspired you on your journey. Whether it's a group for accountability, meal planning, fitness challenges, or general support, let us know which ones have made a difference for you! Drop the name of your favorite…
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Vegetarian Tips
I’m looking to have some vegetarian recipes for food prep and meals. It is difficult to do in a place where everything is meat oriented. Can someone help me?
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Hello! I'm new here, any advice?!
I'm loving the app right now and can't wait to explore it more!
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Round 2
If anyone started a diete stop it and started again, we'll thats me for the last 4 years. Just looking for like minded people to help me stay on track and you as well. Mental motivation is better than nothing at all! Good luck to everyone