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Lose weight
How can i loose weight ? I am 72 and i want to be 58 kg . I am 36 yrs and gained weight in prehnancy an year back . I used to be 58 kg for almost 12 year before baby. How to be the same
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Tracking Over/Under Daily vs. Weekly
Hi, Maybe I'm missing this function. I'm on the free version but will probably go to the premium version (been on it before). I often enter my meals for the whole day ahead of time because I'm busy like all of you and take a lunchbox to work. I was UNDER by 600 calories yesterday but as I tracked it today I'm over 83.…
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Importing weight data from Excel or CSV?
Is it possible to import weight history into MyFitnessPal? I don't think it is but thought I'd ask. Thanks
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Please Help!! Advice needed
I am 51 years old 5'9 248 lbs. So to start off i have to mention i have struggled with my weight my whole life. I had baratric surgery 2 1/2 years ago. Took 1 1/2 to lose 80 lbs then what seemed like overnight i gained 50 back. So I have started trying to take my health back under control. For the last month I walk an hour…
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Drop a word ....Add a word !!!
Hot Chocolate
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Last Thing In Your Mouth
Rye crispbread and pears
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MyFitnessPal app connect with IFIT?
Are there plans to add an IFIT app connection? #IFIT
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Fat 2 Fit - Ready for MARCH? Join Now!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for JANUARY, and stay on for the long haul. This group is here to support…
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Motivate yourself everyday
For those who joined here to gain their weight. “KEEP IT UP” 👍🏻
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Is my macros correct ? They have me eating Lot of carbs and not alit of protein
My plan has me eating aloy of carbs and not protein . Can I ask why
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Auto update Meals when Recipes change
I would like to suggest a change/feature that Meals automatically update when a Recipe is changed which is used inside a Meal. Usecase: I habe multiple recipes which I use for different meals or make a meal out of different recipes. I can than just log the meal in most cases and if needed individual recipes as extra or…
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Gaining weight with gastroparesis
I am using this app to help me track my calories as I am dealing with gastroparesis and am struggling to eat enough calories. I am an adult female and weigh 87 lbs right now due to having lost so much weight. My calorie goal right now is 1200 (much lower than what I actually need). It’s so hard to eat enough with this…
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Water reminder
I am terrible at remembering to drink water. Would love to be able to set a reminder(s) through the day as a reminder to drink water (just like the "step in the scale" reminder. I have a tendency to fill the water bottle and it sits on my desk. Would like the option to set custom reminders in the app as well.
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Create Protien Subgroup
Create a secondary protein group or don't count incomplete proteins in my over all goals. Such as Collagen and Bone Broth. They are essentially zero score proteins and I would like to just focus on complete proteins for my goals.
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Exercising with torn meniscus
Does anyone know if I’m allowed to use a recumbent bike with a healing torn meniscus?
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Starch Solution Buddy
Hi I am keen to have a buddy or buddies wanting to keep accountable doing the statch solution. Cheers D
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How to edit my meals and quantities?
Just started tonight. I started entering my meals for today, and it double entered the chicken breasts and then I couldn’t get back in to enter my salad and protein shake. I haven’t figured out how to edit what I’ve eaten today.
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Keep twitching in my sleep
Hi, I hope someone can suggest how to stop this as it's driving me + my partner nuts! You know the jolt you get when falling asleep? I get this several times while trying to get to sleep, mainly in my leg. I can feel the tension building in it and if I give it a wiggle it sometimes stops me kicking out. My partner says on…
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Website - Edit Recipe - Edit Quantity - Broke
When editing a recipe on the website, clicking on Edit Quantity no longer brings up the quantity change box. It just returns to top of page. This has been broken for almost a week. I tested it on both Chrome and Edge. Anyone else experiencing this?
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Bulk Season
My High School sports are done, so I immediately made an account on myfitnesspal. It's bulk season y'all.
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Unsolicited advice
How do you feel about unsolicited advice. On mfp or anywhere?
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how do i sleep?
i don't know how it works. How do i fall asleep?
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Good afternoon
I ate breakfast 1 crispy chicken wrap from Burger King 1 special k strawberry cereal bar xl Dunkin midnight coffee with cream and stevia 1 McDonald’s unsweetened iced tea with Splenda snack a big three musketeers bar no lunch
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Choose a career for the person above you
What can you see the person above you doing in life?
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Hello!
I’m engaged and my wedding is August 2026 I want to tone up and get healthy before then! Hopefully I find community and support here!!!
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Would you make a sammich for the person above?
Hmm?
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Physical Therapy
I wish there was a way to track/measure what I am doing in PT so that I could see how man, if any, calories it burned.
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What is the person above you thinking?
Just what the title says....
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Challenges
I am looking for workout challenges i can do during Lent are there any?
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Kind of a newbie looking for friends
Hello! I’m Julie! Indiana girl here! I’m not exactly new to MFP. I joined back in 2019. Lost 42lbs. and sorta gained some back soooo I’m going to try this again. Looking for new friends and some accountability! Feel free to add me!