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My name is katia tannus
My name is katia tannus. I'm 28 years old, and I have type 2 diabetes caused by obesity, and dangerous eating. I have lost 30 pounds so far. My question is how do you stay consistent with dieting and exercising, when you don't like exercising?
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I am new to my fitness pal
Over the past 9 months I have been very committed to changing my lifestyle, mind and health. To date I have lost 56 pounds by changing my eating habits, daily routine and I exercise 6 days a week.
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Newbie!
Hi all! I’m new to this community thing… wanted to know what everyone’s favorite part of the app is! I really like the scanner!! 😊
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Introduction
Hi Everyone I'm Ahmad from Pakistan.How are you doing
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Hello
Hello, looking for some new friends and support. Please feel free to add me.
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Hello there!
Hello! I am a newly postpartum mom of 3 (yikes) in PA. I was a major athlete as a kid and in college, but have lost it all. My goal is an iron man in 1.5 years, starting from the couch. Knowing my past, I’ll struggle to stay consistent enough to do this, but I’m hopeful this time. Anyone else out there? Can we be…
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Just Starting …
Hi I signed u a short while ago. I am 68 and have been member of various Slimming groups through out the years. Managed to keep a reasonable weight. I would like to lose a stone just to keep healthy…. I am inactive at the minute due to foot surgery, I am keen to get going again 💃💃💃💃💃🤣🤣🤣🤣, but just need to get into the…
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Hello everybody
I have been struggling with my weight for so long . I am giving this a go as I have tried so many things in the past but always cave in after a few weeks! I need to do this for my health as I have been unwell for past 6 months . I hope to make friends on here and gain inspiration from all of you .
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Hello.
Hello
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Getting back into it
Hello, been on and off this app for a while now and have never really gotten involved with the social aspect of it. I think maybe I want to change that? I guess looking for some motivation buddies to share the ups and downs of the emotional and physical challenges that come with getting your body into a shape that is more…
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New Member
Hi all, I've decided to use MFP instead of WW, mainly because it's not cost effective for me. I just turned 70 and need to take control of my weight. I'm from Buffalo NY...GO BILLS !! Nice to meet you all and hope to add some friends to keep my accountable. - Deb
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Import of water intake from Apple Health ASAP
Another for importing of logged in water intake from Apple Health. Already logging automatically from Hidrate Spark…won’t do it again in another app manually which means I also won’t opt for a higher tier license of this app without this feature. But if it’s there…I definitely will! Suggest doing this real quick! Many of…
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A New Start
Hi everyone, I’m on a journey to lose 82 lbs and find mg way back to myself. I am determined to meet my goal and appreciate any encouragement along the way. Thank you!
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Hello
Hello, my name is Phil. I've had this app for a few years, but never took full advantage of it. I really want to get to a healthy weight, and I'm making progress finally, but I'm still having trouble. Any tips would be welcomed 😊
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Not counting my steps since Aug 19..
Why?
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Sweet tooth
I’m 3 months postpartum and wanting to feel stronger and healthier. I’ve spent the last 3 months eating complete rubbish and mostly sitting down. In a year I’ll be getting married and I’d like to look nice in a dress, that aswell as all the aches and pains I’m feeling is my motivation. Any tips on how to calm my sweet…
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Pregnant
I'm 31 weeks pregnant. After baby did u start counting to lose and did ur milk supply suffer?? How to lose baby weight without hurting supply. I was 125 before baby, 146 now
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9 months postpartum
I am 9 months postpartum and I did one sit up today I’m supper excited and happy that I have some sort of core strength. I can’t wait to post when I can do five moms we got this
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Postpartum
Looking for some mom friends who are also postpartum (I’m 9 months out and just stopped breastfeeding).
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Postpartum
How to lose lose weight in 3 months postpartum height 5.5,, weight 85kg
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Hello-any women over 50?
Hi. Coming back to my fitness pal having had a setback of 10 pounds weight gain. I’m super frustrated and have friends on weight loss drugs compounding the issue. Menopause is surely adding to the problem. Any encouragement or groups with that in mind?
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How to be consistent when I work odd hours?
Hello! I have been trying off and on for years to lose/maintain any weight loss. I work retail as a manager and don't have a consistent work schedule. I work 630-330, 8-5, and 1230-930 shifts throughout the week. I find it hard to not be so tired in the evenings from walking around the store all day and having breaks/meals…
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Hello!!!
A +50 guy here looking to do the impossible. Lose weight while gaining muscle mass… I dropped nearly 50 lbs from Jan to July, but have gained nearly 10 lbs back when my schedule changed just two weeks ago. Brutal gut punch:(
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New Here & Looking for Connections
Hi Everyone! I’m working towards becoming more lean and focusing on nutrition. Happy to make connections and looking forward to learning from all of you.
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Fell off a bit
I fell off a bit and started eating sugary things and overeating and binging since coming home from college . Any advice for living with family again where you can't really meal prep in the household? I have access to fruits and vegetables buts it's like I only have the energy to eat the sweet stuff and not cook . Also any…
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Can this app recommend foods for me to eat to meet my fitness goals?
If not this app can you recommend one.
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Maybe a vegan can help with this?
I am mostly on a plant based diet. Occasionally eat fish and eggs but would eventually like to be vegan. I have high cholesterol (220) and too much fiber is causing constipation. Any tips on a plant based low fiber diet that doesn’t make my cholesterol worse?
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Musicians or Bands (Last Letter 1st)!
Lynard Skynard
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MFP WINE CLUB 🍷 21+
Does anyone else have serious, long term relationships with winemakers? I remember mostly drinking Smoking Loon Cabernet Sauvignan in my 20s, and then moved on to Our Daily Red Organic wines. Left them for a really good Austrian wine Meinklang Burgenland Red. It became difficult to find and so went back to Our Daily Wines.…
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