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Introduction
Hey everybody! I'm new and I really need help. I'm 90 lbs. overweight and have no idea how to get rid of it. If y'all could help me, I would be really grateful.
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Resetting caloric goal
Twice I did what the app advises to update my calories after having lost about 40lbs and each time it upped my calories by hundreds. Getting frustrated, please help, thanks in advance
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HIIT
I went to a hiit class at the gym!!:)
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Anyone on here use a Thermomix? Please share healthy high protein and low calorie meals
Anyone on here use a Thermomix? Please share healthy high protein and low calorie meals
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Only the first page of my food list shows
Oh boy, another problem! I'm looking for a food I ate recently. I know it's in the 4 pages of my foods lists, but I can't go beyond page 1. Clicking the 2, 3, and 4 links don't change it. Clicking the next arrow doesn't change it. Reloading the page doesn't fix it. Somebody's had this problem before and it got fixed, so…
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Watch out for predators
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UK members in their 40s join me?
Hi, i’m back here after successfully losing weight last year for my holiday. Unfortunately, having stopped vaping i've put it all ( and more ) back on… 🫣 However, done my first 7 mile bike ride today so back on it. Im in the West Mids, female, married, 45
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Here we go again
I've been here before, I was 2 years ago, I lost 170lbs and I just used the tracker, fast forward 2 years now and I'm up 30lbs, I lost my way and got comfortable Now I'm back after having tried everything, even the most popular one in Internet, yes yes the points value system... Having lost a considerable amount of weight,…
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Squash blossoms
Anyone ever cook squash blossoms? My dad in law gardens, and I'm trying my hand at it, and last year he had dozens of squash. I saw on some random YouTube video someone using the blossoms. Honestly it looked amazing. Just curious if anyone has used them, what they taste like, texture.
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Allow goals to be settable as "less than" or "at least" or "unlimited" and unchanged by exercise
Please allow goals to be set as less than (maximum) or at least (minimum) or unlimited versus a hard target, and to not have those changed at all by exercise. Reasoning: as a pre-diabetic, right now I'm solely focusing on smoothing glucose spikes and then lowering my overall glucose levels, with the help of a continuous…
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Search for recipes
I would like to search recipes by typing in a name, food name, food category. Right now all i can do is scroll through each one.
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Default to food diary
When I open the app I would love to go directly to the food diary instead of the dashboard. Thanks!
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Fasting
Would it be possible to not have the wording ... stop fasting... right on top the timing bars showing how long you have been fasting. And also have an option for an 18/6 or 20/4 our fasting window.. thanks
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Daily steps?
Seems this app don't consider daily steps in formula. Trying to narrow down.
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A Week of Fiber-Rich Meals as a Runner: Not! Deplorable advice
I just looked at the article entitled, "A Week of Fiber-Rich Meals as a Runner." I was shocked that this is promoted as a worthy week of eating. Every breakfast included instant oatmeal, redeemed by blueberries and a banana. The rest of the meals also included a disturbing amount of ultraprocessed food. They included subs…
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Weight not being synced to Garmin
I have this issue for a few years now and it's bothering me and getting aggravating. I have a Renpho scale which syncs the weight to MFP and from MFP it should be synced to Garmin. I have disconnected and reconnected both several times but data from Garmin (like steps and activities) is getting through to MFP but my weight…
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Nutrition incorrect
Is anyone having trouble with nutrition numbers? When I click on the ham I ate it says it has 0 carbs and 18g protein. But if f I go to the nutrition and click on carbohydrates, it shows the ham as having 18 grams. It has t had carbs in the past. So my numbers are off... Thank you.
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Bookmarks - unable to delete says “permission problem”
Anyone else having problems deleting old bookmarks? When I untick and delete / I get a pop up that I don’t have permission for that. So I can’t delete any old bookmarks.
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Frozen food
Just wondering when you put in how much food you have is it the weight while frozen or is it after it’s cooked ????
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Hello
New to fitness pal, just doing the introduction. I'm 47, female, live in Texas. Married with 4 kids and 4 grandkids. Currently weigh 220, looking to get down to 175 for health reasons. Will take any and all advice.
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New to this
I just recently made a 2100 mile trip with my uncle that is 80. Im 47 and he traveled better then i did! So i spoke with a friend and he recommended this app! I absolutely love this app!! I have high blood pressure and was gorging on food. Not mnowing all the bad things i was putting into my body! Thank u for this app!!!
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Day 4
I drank a smoothie for breakfast that had blueberries (blue), spinach (green), bananas (yellow), mango (orange), and strawberries (red). I prepared a salad for lunch that had purple cabbage, kale, maize, carrots, and red bell peppers. The supper consisted of roasted orange sweet potatoes, green broccoli, red tomatoes,…
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Meal ideas
I am starting a one big meal a day schedule. My day consists of drking cold pressed juices and raw fruits and vegetables as snacks as necessary. I'm looking for ideas on the one big meal a day that will give me the necessary nutrients that the body needs. Ideas please 🙏
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Crock pot recipes
I got a crock pot (slow cooker) for Christmas. What are your favorite recipes to make with this?
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Exercises while injured
Hey all, I've been logging on daily and my exercise has been consistent. Daily is low impact aerobics, calisthenics, and some weights. Yesterday I hurt my wrist. Ended up going to urgent care and I now have 14 staples in my dominant wrist. Have any of you been injured where it impacts your routine and if so what…
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Struggling all my adult life with weight@
I was a strong thin kid, but have spent much of my adult life with keep a healthy weight. I have used WW, Noom, and my self directed weight loss to successfully lose and then slowly regain. Here I am at 74, back at it again. It is really hard now!
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Please add me
Hello, I am very interested in having some support and offering support in a 60 and older community. I think it will help to have some others who are also on their weight loss journey to share with.
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App stuck on loading
I have been trying to list my food and exercise for days. When I click on add food it says "loading". When I tell it to search, it asks what meal I want to add it to but the add button does not work. I deleted the app and reinstalled it but it is still doing the same thing. I really like this when it works. Can anyone help?
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Totally new at this!
Hi I am Christine. I joined 3 days ago so I am still trying to learn this app. So far I like it, but still trying to figure out everything. Trying to be healthy this year!
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Hello New and hoping to find other Equestrians
Hi I’m here to tone loose weight and especially to feel better Does anyone have helpful suggestions on how to track equestrian activities for exercise