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Anyone struggling with GLP-1 hunger issues?
Since my Victoza prescription is no longer covered by my insurance i have gained 30lbs. The generic glp-1's are not working well, they do not pack the punch victoza did. My Dr said I need to get used to this constant gnawing hungry feeling. It is so miserable to feel gnawing hunger while eating and after anything non-stop.…
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Fat 2 Fit - Ready for September? Join Now!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for SEPTEMBER, and stay on for the long haul. This group is here to…
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Hungry in a Calorie Surplus: Is My Bulking Plan Really Working?
Hello everyone, I recently switched from a cutting phase to a bulking phase after five months of cutting. I’m now consuming around 2500 calories per day, with approximately 175g of protein, 240g of carbs, and the rest from healthy fats. I've been in a calorie surplus for about three months. Despite this, my weight has…
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New Start
Hello, New to the community here. Goal is weight loss and learning a better way to intake and consume nutrients! Gluten Free Soldier here 😎 nice to meet all of you !
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Weight loss
Regarding weight loss
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Google Fit and MyFitnessPal
Synced my Google fit and MyFitnessPal. Tried all the troubleshooting steps from their page and steps still show 0. Anyone else have this issue?
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Todd - 56, T2 Diabetic, getting released from Hospital - New Start!
That says it all. I have been all the way around the horn. At 40 I did the 140.6 Ironman in 12 hrs. Since then I have been up, down and all around. Most recently collapsed with Acute Pancriatitis, been in hospital 5 days. Coming out to a new start. Just wanted to make myself known and start some accountability.
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Daily schedule plan
My weight is 113kg, I have started using myfitnesspal app 3 days before, i have to consume 1500 calories in a day to reach my goal which is 90 kg, In breakfast and lunch my 1500 calories get over with no evening breakfast and dinner, parallel m doing intermittent fasting 16/8. Will this schedule will helpful. M not doing…
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Bed Rest….Healthy Choices
Does anyone have any tips for not gaining weight while on bed rest after surgery when you can basically not lift more than 10lbs and no exercise until October 7th(ish)? Had a hysterectomy for health reason on Aug 19, 2024 and will not be cleared for working out at my local boot camp gym until October. 😭 I started my…
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Does anyone have any meal ideas for low carb high fat meals
I’m currently cutting and looking to change it up a bit by trying to train my body to be fat adaptive .I know this takes time , but what are others putting on their plates? This would be new for me so any input and tips from the community are welcome.
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Does anyone have an accurate calorie burn for practicing karate?
Hello, I am just getting back into this community for like the 100th time. I've been taking karate for over a year now and I've been averaging 9 hrs a week of practice. It's not all performed at the highest intensity, but I do work up quite a sweat in most classes. Does anyone have a more accurate source for how many…
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Yay, I got my parrot in the gamify app I play.
I finally got my pet parrot in the fitness app I use. I'm way too excited about it, ahaha! Here's my invite link, if anyone wants to add me as a friend over there. You raise a pet monster that grows as you level up from workouts. https://invite.motion-app.com/c/8Z4ofm9Udyb
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The Movie Game
HOW TO PLAY: I say movie like 'The ring.' Next person names an actor in the movie the ring' like 'Naomi Watts.' Next person names a different movie 'Naomi Watts' was in like 'King Kong.' Got it? Good. Let's go. School of Rock
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SAME NAME GAME
Pick an Actor, Musician or Athlete that has the one of the same names as the previous post. For Example: George Michael Michael Jordan..............and so on
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Autoimmune diseases & weight management
I've been off and on MFP for about 15 years. My struggle with losing/maintaining weight has varied over the years. For the past couple of years I've been dealing with 2 autoimmune diseases. I also have food allergies. This makes diet and exercise a challenge. I deal with horrible insomnia (and yes, I've tried everything)…
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Starting 8/28
Starting this challenge with a goal to lose 10 pounds by October. Gender: F Height: 5’1 Starting Weight: 108 Goal weight: 98 Current BMI: 18.7
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Capturing nutrition info from a photo
I'd love to be able to just be able to take a photo of a nutrition label and have MFP automatically add the information when creating a new food rather than having to type everything in manually. It would function similarly to a reverse image search or text recognition in a PDF. MFP could automatically map the data to the…
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New member
I just started today. Looking forward to changing bad habits, getting healthier and losing weight.
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Restarting myfitnesspal
Hi everyone. I've been on and off the app over the last 7+ years. This time I'm fully committed to sticking with it as I'm older and now have kids. I haven't been able to lose the pregnancy weight but now I will be able too by keeping track of food and exercising with a plan in place and taking 1 day at a time.
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Waistline NBC
o:)
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Cancel my account
I am trying to cancel an account I got charged for that I don't even have. When I sign in it says I am a new member and NOT premium. Yet you just charged me for a membership. I can't cancel because you can't cancel something that isn't there.
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So bored of food decisions
Bored of deciding what to have, shopping for it, cooking it, cleaning up after - BORING!!!!!!!!! I'm not bored of eating it though 🤣 It's just never ending decision making and cleaning- I'm over it. Especially while counting calories Does anyone else feel this way?
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Weight
Well to say i am dissapointed is an understatement. I have been following FP for 2 weeks. Written down and measured everything that i have eaten. Been to thé gym 3 times. Walked my dog everyday a d yet i have gained 2lb !!! Which i did loose on my first week !! Any advice please I have done this before and it worked really…
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troubleshooting
This is the message/link I get when trying to add food to my food diary. Page not found Sorry, but the page you requested was not found. Please check the URL and try again.
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Hi I'm Kat (33 F)
Hi, Serial dieter here, looking to just start making healthier choices and moving more instead. Is there a space for people with chronic pain conditions? One thing people don't relate to is the exercise portion being hard due to the pain and was wondering if there was a space where people shared tips and tricks.
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Need encouragement
Hello, I am once again working on my weight loss. Today is my redo restart. Hoping to find friends to do the adventure with.
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Just getting started
Hi! I've been doing Fitness Pal for 3 weeks and have not noticed any diffferance in my weight. I've biked 4 miles a day and did daily water aerobics. Is this normal? Still watching my calories, but could use some encouragement.
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Tried WW and now back to MFP!
I've been on and off MFP for the better part of 9 years. I've had a lot of success before, lost 50+ lbs, but slowly lost my motivation and gained it back through out the years. I thought switching it up would help so I joined WW at the beginning of the year. And let me tell you, coming from having counting calories for…
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Hello there!
I’m Radha from India, I just got here. Still trying to figure the science of food consumption and sorting my diet. Please help in case of any tips!
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Mindful eating
Hi Any ideas for overeating and trying to do mindful eating?