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Fit AF x 45 @48
I had a fitness goal of being fit af x 45. I still haven’t hit that goal at 48 due to my own lack of commitment, health set backs and “life”. But I’m here because I’m still at it and cut out the middle man/a trainer to cut costs. I learned a lot while having a trainer (and got super jacked in my shoulders and back but not…
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Motivation
Hello, I am not new to this app but I am unfortunately new to trying to stay motivated. I’m i’ve lost 40lbs on my 100lb loss, journey. It’s been 6 months since I have lost any more weight. Only because of myself though.. I find it hard for myself to stay consistent. While i workout 4-6 days a week, i lose myself in binge…
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How do I add a picture to my recipe?
I can't find an "upload pic here" in my recipes anywhere.. :/
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Hii
Hello, I'm a 19 year old college student trying to lock in and get a summer body!
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Vlog #12
I got a new project by the name of Willow, a 3 month old Palmski. She needs all the training so on top of my normal dog walks now I have a 3rd. She not potty trained so the fight begins! I'm sure I'm gonna blow my step counter out of the water for awhile trying to get her trained. Maybe I'll finally get out of this…
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Hello
Hello. I’ve been using My fitness pal for several years on and off. I’ve recently started a new program and have been eating low carb diet for about 7 weeks. I have lost 11.5 lbs so far. I feel so energized and my clothes are fitting me so much better now. My goal is to lose about 18 more pounds and be more active. I…
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THE NEW INTEX POOLS ANYONE CAN BUY AND HAVE IN THERE YARD
HEY GUYS. so my city wouldn’t approve a real pool but we bought an INTEX pool and it looks so good in my yard!!! They even have pink ones. lol but anyways, I was out of shape probably becuz I haven’t had a pool in a while. It played a big factor. I’m used to having a pool. My whole life and we lost our home. Got a new one.…
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What to do with all the leftovers??
My meal plan calls for small amounts here and there of produce and fruit. For instance, approx. 1 1/2lbs of cantaloupe. The smallest Cantaloupe at my local grocer weighed over 3lbs. Plan also called for 11oz of Watermelon. That leaves me with a ton of leftover watermelon. Not interested in freezing foods. Guess I’ll need…
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Logging on Weekends
I am just getting back into tracking and find it so daunting to log on the weekends (I wish I could explain why!). What are some ways you all make it less like a chore?
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What do I do for the last ten pounds of 80? I’m getting hungry and craving sweets. Suggestions?
I am almost to my weight goal- 133 pounds. But my appetite has SURGED! My activity level is the same, although I need to add some weight training. And I’m not starving myself. I get 1500-2200 calories a day- but I need to feel fuller. I also need more protein. Suggestions? Recipes? Thanks!!!
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Log in
Hello, My name is Aimee Marshall. I have logged into myfitnesspal now for 2884 days in a row. Almost 8 years every single day! I have lost a total of 105 Lbs. Just curious who out there has logged as long and what success you have made?
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Looking for Mounjaro buddies. UK
I started 4 weeks ago, down 11lbs yay.Anyone else on here want to chat?
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New to My Fitness Pal Plus
Good Morning, My Name is Pamela And I’m just starting out on my journey with My Fitness Pal.
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New to Premium
Hi - I am trialing the Premium and have made a plan for this week on the app on my phone. This may be a silly question, but ……… Is there a way that I can get the recipes on my desktop computer to print so my husband can start cooking before I get home with my phone? TIA
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Idle Maintenance Musing
Putting on leggings yesterday morning, I realized they’ve faded and barely pass the “bend over” test any more. I was kind of cheesed off, til I realized, they are almost six years old, and have easily been used dozens and dozens and dozens of times. Six years? Wowwwwwwwww. It’s gone so fast. The blink of an eye. All that…
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A bit introduction and Accountability motivation and
"Hey FitPals Peeps! I'm Yvette, a motivated individual from Australia Adelaide looking to crush my fitness goals. I'm focusing on building a healthier lifestyle and staying active. I'm excited to connect with like-minded folks, share tips, and stay accountable on my fitness journey. Let's do this! 🏋️♀️💪
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🌞👣Summer 5% Challenge Healthy Habits Theme: Focus On The Journey: One Step At a Time!
🌞👣2025 Summer Healthy Habits Theme: Focus On The Journey: One Step At a Time! We’ve all heard that old proverb, “A journey of a thousand miles begins with one step. We’ve all taken significant steps, along with a few missteps, on our journey to health and well-being. You may have a clear view of the goals you want to…
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10‑Day “Dopamine Reset” to Tame Late‑Night Cravings
Hey MFP crew, Lately my will‑power’s been crashing after 9 p.m. scrolling, “just one more” cookie, random YouTube rabbit holes, or "gooning" as the youngers would say. Decided to run a quick dopamine reset and track how it affects my calories, sleep and workout consistency. What I’m testing Phone curfew – airplane mode at…
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Just a simple hello
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Hello
So excited to use this platform to assist with my fitness goals!
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New member
Hi, I’m Jenny! 44yo Mom of 2 human and 2 fur babies. Just trying to navigate my way through this new healthy lifestyle, one meal and one workout at a time!
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Wellness Journey Begins here
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Getting fit
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Success! Started 8 weeks steps : Week 1 daily aver 2,422 By Week 8 Aver 3,645! In 💔heart failure
In December, I heard words I hadn't heard before. "You have microvascular angina." I knew I had a hard time breathing, fatigue which comes on so fast it demands rest, check pain with shortness of breath, often pain in my left arm, and jaw. This had been ongoing, but with no real answer as to why. I knew I was also in…
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Starting Monday
what have you found on this app that helps you the most.? I used to use it all the time and I forgot how handy it is.
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Weight loss journey
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Fix the incorrect food item with the proper CALORIES associated to the particular food product.
Please look into updating specific foods with their correct, proper listed calories as on the Nutrition panel of the product. For example, I track Lucerne Cottage Cheese that is specified 80 calories on the physical store bought container from my local grocery store. On the other hand, FitnessPal displays all of their…
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Just getting (re)started for the very last time!
How many times have I “started over for the last time”? Just this once, because I now know how important it is to take control and add to my life’s longevity! I’ve lost 60 lbs, over the past 12 months and I do not EVER want to go back. Now that I’m almost at my goal I need to be held accountable in an additional way. And…
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Just starting
Hope to reach all my goals. Going from 94kg to 65kg and having a muscular body :)
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Second week weigh in tomorrow
Hello all, My son introduced me to MFP after losing 60 lbs. himself over 4 years a go and keeping it off. I am incredibly proud of him. My Dr. has diagnosed me with fatty liver and diabetes and has strongly suggested I drop 40 lbs. I am 5'7 and currently weigh 185 lbs. I have a very sedentary lifestyle but am working up…