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Introduction
Hello, I am a new member…any help or advice would be appreciated x
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Looking for supporting friends
Hi there! I am Eva originally from Hungary but currently living in Austria. I want to loose about 5-7kg. I am here to share my journey. We could support each other. I am happy to connect. Pls don’t hesitate to reach out! :)
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75 medium
Planning to start 75 medium from tomorrow 17 sep. Looking for an accountability partner. Will post daily update. Thanks
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Hi all
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7-Day Average is Off
the top of page shows a completely different set of dates than the by-day break down. If I page forward, it gives me the current week, but when i “x” out, I’m a week or more in the future. Even I seldom log that far in advance I assume this is part and parcel of the other scrolling date problem. Any word on when a fix is…
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Hello
hello It’s me hend im here to cook perfect body and good health for living happy
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wheight loss
test post
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45 woman now what
Now I’m 45 and no matter what I do I can’t lose weight. I can get up every morning and go to the gym. Or ride my peloton in the morning and still no results. Wondering how should I do a reset? Because even after trying to eat salads still not even an ounce. Plus my ta tas have not stop growing. Also did I mention no…
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Hello again!
Hi! I’m back again - it’s been a few years since I was last on here. I’m looking forward to reconnecting!
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Well, I'm not TOTALLY new here...
I've been using MFP for a while now, but since making a new account, I decided to properly say hi.
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I am new !!
Hi everyone . I am new in this community and hope that I will learn a lot of new recipe and skills that will help me loose my weight. Hopefully along the way maybe earn some new friends too 😊
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Round 309
This is my first time doing the challenge. I’m 62 and SW is 323. SW Rnd 309 9/18 9/19 SW 323 9/20 9/21 9/22 9/23 9/24 9/25 9/26 9/27
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Life change
Hi I'm Helen , looking forward to a healthier future
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Reinvention journey
I'm Natalie and I'm on my journey of reinvention and self discovery and fitness is a huge part of it. Looking forward to chatting and swapping tips with like minded individuals.
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Fiber
Hello community, it's hard for me to reach the suggested 25 grams of fiber... give me your best recommendation!! I'm not a big fan of vegetables, but I'd at least like to know which ones you use that have more fiber in smaller quantities, or some other options. Thanks!
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Munjaro
Is their anyone taking Munjaro?
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Lowering cholesterol from 7.7
Please help me lower my cholesterol. I eat healthy, just not tracking as i should. Did anyone do it? Lower it. Give me your experiences.
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New girly
Hey, I'm just trying to figure this website/app out. I saw a friend using it who had lost a ton of weight, so maybe this'll help me. I don't know, but I like it so far. It'll help me a lot, as long as I stick with it. Is there anything I should know? Lmk! :)
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Need help
hello pals… i am 30 yr female from india … i need help and support to gain weight .. i am just 41 kg i need to gain …may be stress or work life imbalance cant let me gain … please help
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Has my app been hacked!
Nothing is working like it did yesterday. I can’t easily go to “tomorrow”. The right hand arrow takes to yesterday. What’s going on? I e reinstalled my app & updated it, but it’s not behaving normally
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New to MyFitnessPal Community
Hello my name is Mari. I have been using MyFitnessPal for many years but I'm not part of the community and I aim to change that today. I look forward to ideas and motivation given and received.
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Hi!
my name is Larissa, I’ve been on a new health journey since July of this year after having my second daughter. I have lost about 20lb so far and it’s getting easier! Holding myself accountable with logging my food and water on this app has been very helpful in reaching my daily goals. If you have any good recipes or just…
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How do you force yourself to work out when you’re full of excuses?
Hi friends — I’m not new to fitness… but I’ve completely fallen off. I used to lead 6 mile sunrise walks on beach in sand 7 days a week for 2 years. I had accident and screwed up my hips and I can't do my walk anymore. Lately I’ve been slacking hard and making every excuse in the book — too tired, too busy, too…
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Limitations for my physical activity - recommendations appreciated.
Hey all, So it's a bit complex and I'm working with my doc and have been given the go ahead on this. I will take nothing as medical advice and will discuss with doc. before starting anything new. Background: lots of autoimmune disease. I was on a walk and got heatstroke on 8/21. Since then, I've had migraines almost every…
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*Longevity Recipes*
Trying these recipes today!
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Save a recipe straight from the diary...
I make a TON of recipes for my cookbook and for my clients, and I typically build and tweak recipes from the diary because it is much more efficient to quickly build and tweak and see the calorie and macro results by building a bulk recipe as a meal in the diary. It would be SUPER helpful to be able to then tap the "…" on…
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New here
hey I’m Leah im new to the meal prep and gym live I’m a married 24year old momma of 2 and I want to get rid of this mom pouch any tips and tricks would be great thank you
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Sharing my steps from Samsung Health
I wear a Samsung Galaxy 5 watch to mostlyvtrack my steps. I have been able to sync the MyFitness app to Samsung Health app but it's only sharing my dietary log and none of my exercise. All permissions have been granted including sharing exercise,and yet it's not loading to MyFitness. Any idea what I'm doing wrong?
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Getting there is the hardest part!
Just a week in to a healthier me (again). This time, I cut alcohol completely and re-joined my jazzercise class. So far, I’m already down about 5lbs. I love my class! I’ve been a part of the jazzercise community for many years, but Covid & relocating threw a wrench in my routine. Now I’m back at it. its hard getting my…
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High protien and less carbs food list
High protien and less carbs food list II have to take daily 1200 calories pls sajjest my self sowmya