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Mom bod thread
Here’s a post for the moms.
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Low Carb Diet
What is the amount of carbs, fat, fiber, and sugar I should eat with a low carb diet?
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Please add Magnesium to nutrient tracker
Most people are low in magnesium. I would like to track my magnesium intake but unfortunately it is not currently available on the list of nutrients to track. I would love it if MFP added that to the list! Thank you!
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Customize longer fasting times
Dear Reader, Please consider adding options for customizing longer fasting hours as some do 24, 36, and 72 hour fasts. Thank you.
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Women 200lb+, Let's Have A Notable November!!!
🍁Hello, ladies, and Happy November! 🍂We've got two months until the end of 2024! Let's try to fit in as much neat, nifty, and notable stuff as we can. We've still got time to make a dent in our goals and we're going to continue to work hard. 🍁What do you hope to accomplish this month or before the year is out? 🍂Sometimes,…
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Exercise for disabled
Hi I’m physically disabled and was looking for some kind of exercise I can do that doesn’t include Running, Standing or floor exercise
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6 months body transformation challenge
Hello guys I am Rohan, yesterday I started 6 months body transformation challenge for me so today I thought let's share with all of you guys to get fit and healthy life, challenges give really good dopamine hit to our brain which help you to stay consistent so let's accept the challenge and become the best version of…
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Changing my body for good!
Hi everyone! I’m a 48-year-old, currently weighing 199 lbs, and I’ve been consistently hitting the gym for 18 weeks now. I’ve been focusing on strength training using the Fitbod app to build muscle mass. While I’m seeing improvements in my strength, I’m still not completely satisfied with how I look and am determined to…
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Weight loss
Hey everyone, names Ed, 25 years old. I have went a full year losing motivation and feeding an uncontrollable desire to eat whatever I want. November of last year I weighed 190 pounds @12% BF. Got out of the service and went through a whole identity crisis and lost passion for fitness, life, family, and friends. Weighed…
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Loos weights
How do I know how many kg I have lose in my journey with fitness pal?
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Hi I’m new to “the community”
I’m 58 and a married male. I’m in what i consider a less laborious trade than typical but i at least stand all day and oftentimes I’m using my arms and lifting or moving 5-10 pound objects for a couple hours at a time. I enjoy my work but it would be nice if i had more control over the specific activity. You know, arms one…
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Long road of recovery
Hi, I'm newish to this but since I'd like to bolster my commitment to my health I'd figure I'd jump on here. I'm two years into recovery and have finally gotten to a point where that this is where I can my energy and efforts. 15 years I struggled tremendously and unless I was in jail or the hospital not a day went by that…
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I would love a friend or two
Hey. My name is Graham from Ireland. I’m 38 y/o. I’m on and off of MFP with years. I’d love to be more consistent and having a friend who would like the same. Support and encourage each other 😃
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LF others diagnosed Chronic Pancreatitis
Hello all, new to the forums here. Long time user of MFP. Recently was diagnosed with Chronic Pancreatitis, and not tolerating food well. MFP has once again been a life saver. This time for health priority not weight loss. I’m working it’s great dietician and learning much more in my journey to get active again. I am still…
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hi I'm not new I've been a silent MFP tracker 🙂
Hi everyone, ive been on MFP tracking food for 11 months religiously I've not posted or tbh made it a thing until now I guess so here I go, My name is Rebecca I've just lost 8 stone eating healthy and measuring everything my goal was for my birthday which was the 23rd november I hit the big 40 🙈 now I've achieved that my…
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Introducing myself and sharing my goal
Hi there I am new here and I have got 81 kg to lose.
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Hello to everyone
My name is M, from Romania I say hello to you!
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I’m new here!
I finally just set up and splurged on premium. I’m on a journey to lose body fat and I’m so excited to commit to tracking everything I eat and make some real differences in my eating routines.
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Hello
New here, just wanted to say hi. I'm loving this app, a lot of good resources on here. I look forward to chatting with you all 😊
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Lose weight and increase health :)
Hello! My name is Gabriela, I’m 29 and mom of 1 little human 😬😬 My goal is to lose 5-10 pounds and lower my cholesterol :neutral: I need to stay motivated and stop making excuses maybe we can help each other !
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Hello
Hi everyone! Hoping that tracking my food will help jump start my weight loss journey.
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Fitness/nutrition App
I need an App to help with fitness and nutrition to help me lose weight and stay fit for life.. Am I in the right place?!
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New girl, 39 trying to lose weight
Hello! I'm trying to lose weight after gaining 35 pounds since 2020. I've become inactive since then, and was on a medication that caused me to gain weight. I would like to lose this extra fat, so MyFitnessPal it is! I'm injured and can only walk slowly for short periods... Here we go!
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43 yo UK Runner
Hi All, My name is Darrell- I am 43 yo male from Peterborough in the UK, I run and did the Great Eastern Run this year go gym and play the occasional video game, good to meet you all
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Samie's weightloss journey
Hi, I go by samie (: I started this journey in February 2024. So far I lost 30 pounds. I was at 280, when it finally hit me. That I would be at 300 soon if I didn't make a change. The weightloss happened so slowly. But it was noticeable because I was stepping on scales and my weight would go down by a pound. Lol a pounds a…
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D. Denell Lifting Big Dumbbells, Hello from California👋🏾
Hey now, I hope all is well with everyone. My name is D. Denell, I’m a communications specialist and real estate consultant based in Los Angeles, CA. Lifting large circles and walking regularly became the most therapeutic self care solution that I didn’t know I needed. I restarted my journey and began taking my health and…
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Brittany
Hi everyone my name is Brittany I'm 35 yrs old 4ft 11 inches and a mom of one 6 yr old crazy boy. I weigh 139lbs and im looking to loose the extra and get back into my jeans. I'm a coffee addict lol I work long hours on my feet so getting my steps in is not a problem but snacking and drinking my calories can be. Plus…
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Greetings from Chicago!
New here - 57 years young and looking to make new friends!!
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New Member
Hello, my name is Kathy. I'm 71 years old and on a weight loss journey by eating well balanced, healthy foods. I've been tracking my food for 30 days and I've lost 8 lbs. I'm looking forward to participating with this group.
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New member
Hi there. My name is Cathy and I've just returned to MyFitnessPal but have never joined the community. I'm looking to build muscle and make healthier choices.