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Hello
My name is Tammy. I’m here for better health. I am a Type 2 insulin dependent diabetic . I’ve done really good over the last 6 months. I am a GLP-1 user and use Herbalife products. I’ve have gotten my HgbA1c down from 9-10 to a 7. I have loss 60lbs in almost 2 years. This App has been great so far. Looking maybe to go to…
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My weight loss journey through the years
Hi my name is Peggy. I am 75 years of age. I started on my fitness plan in 2019. My weight at that time was 266. I had tried keto, Mediterranean diet nothing seemed to work. I did lose 40 lbs from 2019 until 2024 using this plan. It was a long struggle for me. In 2024 I was diagnosed with diabetes plus I had heart issues.…
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Yikes, I might be recomping!
I never thought I'd post here, but: I think I'm recomping! surprised look Been trying to lose just a bit more weight but also started barbell training. Now, important to note: My muscles are always rather visible, and especially those that I can't avoid using are crazy hypertrophic courtesy of a muscle condition that leads…
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Looking for Advice – Easier Way to Save Specific Foods to “My Foods” Folder?
Hi everyone, I’m reaching out to see if anyone else has encountered the same issue I have, and whether there are any tips, tricks, or workarounds that might make the process smoother. I’m pretty particular about logging accurate food data in MyFitnessPal, especially when it comes to macronutrients. I eat a wide variety of…
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Safety
Hello Pals, I'm Humphrey, a new member in this community
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Nancy new to FitnessPal
Hello everyone. My name is Nancy and I live in Pueblo CO. I’m widowed and share my duplex with my eldest grandson. I got FitnessPal to log my meals and activity for transfer to the Committed Coaches program from Diabetes Solution with the goal to lose excess weight and be able to maintain the new healthier weight. I’m…
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Build a routine
I work 60 hours per week and finding time to excercise is a full time job! tips and more tips
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Feel free…
I'm always accepting friend requests from motivational and inspirational people, so feel free to add me! Also, leave a comment below if you would like others to add you!
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Diet
We need whatever is the best diet for heart, liver, kidneys and pancras health and a 1200 calorie diet.
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Tired of the Same Routine? What Helps You Push Through?
We strive to find balance and rhythm in work, training, and life. However, the biggest challenge is that things become monotonous and boring after a while, leading to a loss of motivation. How do you handle this, and what solutions do you propose?
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Hi
Hi
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Does anyone find it weird when people freak out over consuming an extra chocolate bar?
Like at my worst I would eat… Two bags of chips, a bag of coloured or caramel popcorn, onion dip, a 1.5L of diet coke (lol), 2 bags of sweets and a block of chocolate or… Two pizzas, a garlic bread, chicken wings, a drink and chips (usually over two days, but still not good). It just seems… extreme. Sorry if this seems…
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How many devices can be used for One premium Account
If I have premium subscription, Can I use this account in 3 devices (Phones) and If I use desktop webpage, will it show premium? Any expert to answer it, Thanks.
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Snacks??
What kind of sugar snack can I eat, when I get the late night snack attacks. I know I can eat fruits but I love cookies and milk for a late night snack! So does anyone know a cookie that I can eat that will not add too many calories, taste good and that's satisfying?
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Nutrients intake to decrease fat by 5% in 6 weeks?
Hi family, What proportions of food nutrients must be consumed provided you have a a 6 week target of losing 5% of body fat especially when the food choices you have is under the category “If It Fits Your Macros”? Thank you
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Exercise tracking malfunctioning
Anyone else having inability to input exercise and activities? I have been doing it for years and all of a sudden in the last few days the function no longer works. Update : I found the answer further down . The plus sign at the bottom of the app worked for me to add exercise.
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Hello
just saying hello seeing if anyone is from my area
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Can I link my Garmin Connect App to MFP?
Hi everyone! I would like to connect my heart rate monitor and Garmin Connect app to MFP. Does MFP support this? If so, how can I do it?
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Weight loss
hello Need help haven’t had any succcess in such a long time , I need to lose 30 lbs cannt seem to budge the scale
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All healthy stuff
Hi, I’m Carl and I’m a PT. I love food and there are so many diets out there I don’t know who to believe when being told to stay away from certain foods. I’m on here to learn about foods to make us feel better. Here to be part of a community.
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I am able to log in the minutes mowing my yard?
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new friends!
hello!! i’m back on my weight-loss journey after being diagnosed with type 2 diabetes. i’m looking for new friends so we can keep each other motivated! i’ve lost 80 pounds in total and still need to shed around 50 to be at my goal weight. CW: 200 GW: 150-160
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Pizza Chicken
If you’re trying to cut carbs and miss pizza but don’t want to buy processed low carb crust alternatives, pizza chicken is the answer. Chicken breast either pounded thin or cut thin - you can poach them or sautee in a nonstick pan lightly coated in olive oil, season them to your taste (I do simple salt, pepper, parsley,…
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It seems I've lost my food log history on my phone
It seems I've lost my food log history on my phone. Anyone else with this problem? The first thing I notice was that my macros/calories were wrong, then I noticed there was no history prior to today. Recipes were gone too. I did reboot my phone, but the problem remains. My desktop version seems to have held onto everything…
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Hello again
I apologize to the people that responded to me. I am new to this and cannot figure out how to directly respond to individuals🙄
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Good Morning 🤞🏻
Hoping this app gets me the results I’ve been missing for far too long! My name is Christina - 60 last December; when I turned 50 loved it ! 60 and I seem to have dropped to the bottom of a very dark hole ☹️ Loving the app so far and learning - hoping it sorts me out. Would love some support on my journey x
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New to myfitnesspal
Hello everybody! My name is Walter and new to this community.
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Need help
hello everyone !!! I need help loosing some weigh Any thoughts ?
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GLP-1
With so many people on GLP-1 and utilizing this app, it would be a great opportunity to add the ability to track their shots, side effects and have a group to discuss with. MFP would be the first that I have seen to have all these great features! The GLP-1 community is huge and growing more everyday. Something to consider.…
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Lost 100 in 2010 with myfitnesspal and back to do it again
Hi Everyone, I am new for the first time since 2013, in 2010 I lost 100 pounds with myfitnesspal. Unfortunetly I gave myself an eating disorder in the process and really struggled for a bit. Since 2020 I put back on all the weight, I am a bit devastated as I worked so hard and kept it off so long. I hurt my back running a…