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Hello, Looking for Support
Hello MyFitnessPal community, I’ve been with the app and have been working on physical therapy team that includes nutritional counseling and support both with a nutritionist and a therapist. I feel odd because although I am working on shedding weight and getting fit now, I have a history of Anorexia and Bulimia. I found…
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Hello
Im new here trying to start focusing on bodybuilding and nutrition, would love yall suggestions thank you
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Belly fat
How can we reduce belly fat
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Favorite feature on person above you
pretty self explanatory B)
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New Scale
Freaking new scale added 10 lbs to my weight
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I can’t start any plan
Hi! I subscribed premium plan for a year, hoping to start my meal and exercise plan but as soon as I tap start a plan, there was a message box saying ‘NSURLErrorDomain error 400.’ I don’t know what to do. Is there anything to fix this issue?
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Coach account and login
Hi. I train for more than 20 hours a week for triathlon. I send my nutrition coach screenshots of the diary once per week. It would be great if one could create a "Coach Account" that has insight into the whole diary.
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I lost 25 kgs in 1 year
My name Aabi, I lost 25kg of weight while using this app for one year, I am still using it to measure my carbs, fats & protiens frm daily diary + also keep an eye on food macros. I am 56 years old & cant do excersice & workouts due to disability. Thnx to Mtfitnesspal to gv me a chance to maintain my obesity. I wl ansr any…
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Oldie but a Goodie
I have been using this app on & off for a few years now. So far I have lost 63 lbs w/110 to be at my goal weight. I have just switched jobs from one horrible place to what looks like another. I have been stress eating this past week. Well I have decided two things this weekend. 1) It is a job. I can either stick it out or…
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I want to loose atleast 20 lbs by December
Hey, Anyone can share some ideas to loose 20 pounds by December 2024.. I am Vegan and 3 years back i was 125 lbs and now its gone up by almost 18 lbs.. How do i shed off extra weight.
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Good morning
Hope everyone is doing well!
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Hi Everyone
Hi everyone, I'm not new here, I have had the app before many years ago. A lot of obstacles I've hit have left me feeling really down and I've let myself go. I'm back now ready to hit that goal mark, make new friends along the way, and make life changes.
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Hi
Hello, all 🥰. Im new, I’m looking forward to starting my weight loss journey and feeling confident! We can do this! Good luck everyone. ❤️
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So for my cut do I need to eat 300 calories less than the day before or no?
People tell me I need to eat 300 cals less then the day before until I hit zero then start again but I don’t really get it can someone just explain cutting to me? I’m new to all of this
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Where did my consecutive days count go
Everything is gone. My days. My feed. Why have friends if we can’t see their updates, statuses, posts.
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Groundhog Day
I've lost an gained multiple times but the success has always been due to CICO. I'm back to day 1 for the 1000th time. Let's do this!
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Should I eat when not hungry?
Title basically says it all. My followup question to this is - is there anything special about caloric intake in a given day, or is it just for convenience? In other words if you decide your calorie goal is 2k/day, is it identical to setting your goal at 14k/week?
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How do I access my logged foods other than looking into my meals?
How do I access my logged foods other than looking into my meals?
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Using My Meals to record macros
Hi. I’m a newby. I have premium and want to create a meal and only enter the macros.I get premade meals that show some metrics but no food volume. Is it possible to create a meal with no ingredients and add the macros manually? I love quick add but I can’t add a title or image there. Thoughts?
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Toys?
Are toys healthy part of a couple sex life? yes or no?
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Reason to smile today
What is something about today that gave you a reason to smile? It doesn't have to be major, it can be anything. And if you're feeling froggy, let's see some of those smiles on here. Mine smile started early today when I noticed my 5 year old actually put his dirty clothes in the laundry basket last night. (it's the little…
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Need motivation!
Hi. Just wanted to introduce myself. I am wanting to lose 50lbs and keep it off for good. Looking for motivation. I know I need a new mindset to stay consistent. I want to stop saying I will cheat today and start again tomorrow.
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Where can I find logged foods?
Hello, I’m hoping somebody can help me out. I have the free version of the app, and I don’t see a place to look at the foods I’ve logged previously in the day. I’ve looked in every tab and can’t seem to find this. Once I enter a food, it gets to deleted from my calorie count, but I don’t see a place to check my list of…
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What song is stuck in your head
"Have mercy on my heart..." Don't judge.. I didnt ask if it was a good song! Haha.. good thing you can't hear me sing!
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Beginning plant based
Good morning, I am trying to do more plant based eating but find I am hungry from not enough protein. I really do not tolerate tofu or tempeh. Any suggestions? I was told for fat loss and muscle toning I should be getting near 100 grams of protein a day, but I am feeling discouraged. I was also told it’s very hard to see…
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Breastfeeding
Is there a way to add/log breastfeeding as calories burned or exercise?
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Newbie
Hey, I’m brand new to this forum. Excited about the possibilities of change! Stargazer, trailblazer, gardener, hiker, and quasi-chef not afraid to make mistakes in my quest for the perfect homemade healthy food.
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Introduction
Hi! I’m Rachel and I’ve just joined a weight loss program with my local hospital. I’ve done many weight loss programs and I’ve lost a lot of weight, but I never learned to maintain and I’ve always slowly gained back weight and then some. I hope to get to a healthy weight and learn to maintain this time. I don’t want to…
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Hello new friends!!!
I had this app years ago and like most just gave up but now I'm back and I'm determined and ready to go!!!!!! Taking all the encouragement I can get. Need knee replacement but ortho surgeon said quit smoking and lose 40 pounds and we'll get it done. We'll, anybody who knows about smoking and eating... anyhow, 50 days…
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Change one letter of the word above....
First word: FILL