-
My fitness
My calorie limit is 1800 I eat about 800 a day. Why aren't I losing weight?
-
Why are my workouts disappearing?
When I wake up and look back on the previous days diary my workouts are missing! Anyone else have any issues? I have a fitbit and use healthconnect to share the data. It's really annoying. Also there seems no consistency with steps. 2 days ago I got 200 something calories for 8000 steps, yesterday I got 60 calories for…
-
Trying to love my body and stay consistent 💪
Hi everyone! My name is Nuria 😊 I've always struggled with body image and confidence. For many years, I’ve felt insecure about my body and didn’t know how to take care of myself in a healthy way. Recently, I’ve lost a little bit of weight and it has motivated me to keep going — but this time, I want to do it with love and…
-
Total g
Why nutrients in total (g) are different from day view in total (g)? For F, C and P. For example in fats:
-
I ruined my healthy eating on the weekend
I usually ruin my healthy eating on the weekends because I eat so well and get lots of exercise during the week and then on my days off I tend to snack on un
-
100 Lbs down
I’m here to share that you can do this. Is it a quick fix? No. Is it easy? No. Does it require dedication to you? Yes. Does it mean some mental gymnastics? Yes. But, you got this. I promise you, sometimes we focus too much on our appearance, the scale, the snack we snuck, etc… just take you a moment, take a breath, and…
-
Kettle Bell Exercises
Does anyone have any great full body Kettle Bell programs thier using?
-
low impact exercising
Due to poor eating and a sedentary lifestyle due to osteoarthritis in the knees I've become obese. My job is primarily a desk position. I get up every hour or so to stretch and move. What are some good, low impact exercises I can do to boost my metabolism without putting more strain on my joints?
-
How much do you worry about fat grams?
Hello, MFP Friends! I'm wondering how much you pay attention to fat content in the food you eat. I enjoy several of the Jimmy Dean Delight breakfast Egg'wiches, but was surprised to discover that the variety I bought most recently has 19 grams of fat per sandwich (260 calories and 15 grams of protein). I hadn't even looked…
-
I hit the best milestone ever
Today marks the day that I officially hit my biggest goal I've ever set for myself. I am now able to join the 100lb club! It took 8 years bit I did it!
-
Careful of Fake profiles
This guy has multiple accounts...Same guy in the profile pics but different pics for each. Be wary of scammers as they typically do that sort of thing.
-
The Big “M” Journey
Hi…I just started this app and it really puts in perspective about my calorie intake. I am 55 years old and for the first time I am struggling with weight gain to due menopausal crazy hormones. I learned that this weight has to be addressed differently which one way is by keeping your cortisol down and to do strength…
-
Post holiday
Back to square one with a 5 lb gain after hol Next hol in 12 weeks ! I need motivation from those who have succeded and stuck to their goal
-
Where did my long message go?
Wrote a long one. Don't see it. Let's see if this one works? Maybe because I put pictures?
-
How can I keep myself motivated?
-
Hi There!!
My name is Allie, and I've been a MyFitnessPal (MFP) user for many years. I genuinely enjoy using the app to track my food, and I find it to be the best tool for this, especially since I tend to eat the same foods regularly. I recently created a new profile because I wanted to change my old username (which was almost 20…
-
Fit AF x 45 @48
I had a fitness goal of being fit af x 45. I still haven’t hit that goal at 48 due to my own lack of commitment, health set backs and “life”. But I’m here because I’m still at it and cut out the middle man/a trainer to cut costs. I learned a lot while having a trainer (and got super jacked in my shoulders and back but not…
-
Motivation
Hello, I am not new to this app but I am unfortunately new to trying to stay motivated. I’m i’ve lost 40lbs on my 100lb loss, journey. It’s been 6 months since I have lost any more weight. Only because of myself though.. I find it hard for myself to stay consistent. While i workout 4-6 days a week, i lose myself in binge…
-
How do I add a picture to my recipe?
I can't find an "upload pic here" in my recipes anywhere.. :/
-
Hii
Hello, I'm a 19 year old college student trying to lock in and get a summer body!
-
Vlog #12
I got a new project by the name of Willow, a 3 month old Palmski. She needs all the training so on top of my normal dog walks now I have a 3rd. She not potty trained so the fight begins! I'm sure I'm gonna blow my step counter out of the water for awhile trying to get her trained. Maybe I'll finally get out of this…
-
Hello
Hello. I’ve been using My fitness pal for several years on and off. I’ve recently started a new program and have been eating low carb diet for about 7 weeks. I have lost 11.5 lbs so far. I feel so energized and my clothes are fitting me so much better now. My goal is to lose about 18 more pounds and be more active. I…
-
THE NEW INTEX POOLS ANYONE CAN BUY AND HAVE IN THERE YARD
HEY GUYS. so my city wouldn’t approve a real pool but we bought an INTEX pool and it looks so good in my yard!!! They even have pink ones. lol but anyways, I was out of shape probably becuz I haven’t had a pool in a while. It played a big factor. I’m used to having a pool. My whole life and we lost our home. Got a new one.…
-
What to do with all the leftovers??
My meal plan calls for small amounts here and there of produce and fruit. For instance, approx. 1 1/2lbs of cantaloupe. The smallest Cantaloupe at my local grocer weighed over 3lbs. Plan also called for 11oz of Watermelon. That leaves me with a ton of leftover watermelon. Not interested in freezing foods. Guess I’ll need…
-
Logging on Weekends
I am just getting back into tracking and find it so daunting to log on the weekends (I wish I could explain why!). What are some ways you all make it less like a chore?
-
What do I do for the last ten pounds of 80? I’m getting hungry and craving sweets. Suggestions?
I am almost to my weight goal- 133 pounds. But my appetite has SURGED! My activity level is the same, although I need to add some weight training. And I’m not starving myself. I get 1500-2200 calories a day- but I need to feel fuller. I also need more protein. Suggestions? Recipes? Thanks!!!
-
Log in
Hello, My name is Aimee Marshall. I have logged into myfitnesspal now for 2884 days in a row. Almost 8 years every single day! I have lost a total of 105 Lbs. Just curious who out there has logged as long and what success you have made?
-
Looking for Mounjaro buddies. UK
I started 4 weeks ago, down 11lbs yay.Anyone else on here want to chat?
-
New to My Fitness Pal Plus
Good Morning, My Name is Pamela And I’m just starting out on my journey with My Fitness Pal.
-
New to Premium
Hi - I am trialing the Premium and have made a plan for this week on the app on my phone. This may be a silly question, but ……… Is there a way that I can get the recipes on my desktop computer to print so my husband can start cooking before I get home with my phone? TIA