-
Help with figuring out calories for meal prep
I am going to try to make some sort of meal prep this week. 4 servings, one for dinner, 2 for lunch days and one freezer for nights when I fail the plan or get home late. The first attempt will be a chicken and vegetable stir fry. I am looking for proper way to measure the calories, proteins, carbs. I found a Boneless,…
-
Any Apple Watch Wearers
Looking for new friends that don’t mind doing some challenges together to motivate each other‼️ Let’s swap emails to invite
-
Customise water intake daily goal
I would think this is common sense to have this feature at least in Premium. MFP to have the premium price, you need to deliver.
-
Returning Fumbler
I am a 58yo menopausal, ADHDer with high blood pressure! I seem to have lost my direction which is why I am back here! 3 years on and 3 stone up ! ( how did that happen ? ) oh well here I am fumbling around on the app , forgotten everything! Any support gratefully received …. Where do I go now ? oh I love cold water…
-
Do carbs sabotage my plan?
I've done doing fairly well over the past month losing slow and steady. Last night we had pizza for dinner (special treat) and this morning I'm up 2.5 pounds. Is it causing water retention or is it actual weight gain?
-
I need a refund
Hi to whom it may concern, I just want a refund, I accidentally got to purchase the free trial on this app and I didn't know it was "totally free" because it automatically deducted to my gcash account and I want a refund because I badly needed that money for my mother who's in the hospital right now. I hope you will…
-
JGMTD Round 308
9/8 177.5 9.9 176.8 9/10 DNW ST 45 min in cardio zone and 10,168 steps 9/11 DNW and no workout. 9/12 DNW ST Back and Triceps. I hit triceps the most to tighten loose skin. 35 min in cardio zone and 10,867 steps. 9/13 DNW I spent the day with my 5 yoa DGC. We went to a trampoline park and I was chasing him around and…
-
Trying to find friends with same goal (losing some fat)
Hey everyone, it's been long time since I've been on the app , in on a cut for about 4 months,the first 2 was great but after that I start to struggle,but I've figured out it's all about calories and I've stopped counting them but I need to restart counting. Some times I feel low and desperate (I've lose only 0.5 kg for…
-
about life style
whho know what is the best exercise with our mind during day
-
New memeber
Hello I’m new to fitness pal and looking forward to some great recipes and finally getting this weight off for good!
-
Hello, long time user new to community
I’ve been a long timer user but recently got back to using the app. Hello!
-
happy and healthy
hi I am 63 and on a journey to stay happy and healthy 😊
-
Hello
Getting Lazy and lame need to be kick start myself again. Give me your favorite motivation tool. Your win for the day. P.S. sons wedding coming up in a month and a half. Want to feel good in my dress (that I have not bought yet)
-
I just lost 14lbs and Im only 6lbs away from being at my lowest weight😄
I am BEYOND excited, I’ve been watching my diet the past few month(s) and I just weighed myself today. To my shock, I lost 14lbs, I was in such disbelief that I grabbed another scale thinking the scale was off, NOPE definitely lost 14lbs. I’m literally 6lbs away from being at my lowest weight in YEARS, last time I weighed…
-
A new chapter
hello? I’m Michelle, I’m 54 years young and live in Tauranga New Zealand . Today was the beginning of a new chapter in life for me, clean eating, regular exercise here I am.
-
Newbie
Hello my name is Lexie. So far I have been on my journey a couple months but new to this app. Been using it for a week now. I have lost 3lbs this week yippee!!!!
-
Weekly report says only logging for 6 days not 7
The Last 2 reports report that I log for 6 days not 7. How do I change that when there are 7 days logged?
-
Back again....
Well I've had a shock to the system, I weighed myself today after leaving it far too long since the last time. My weight has spiraled out of control and I'm shameful to say hit my heaviest weight ever. Time to take accountability and sort myself out. If there is anyone who wants to join me on this journey, feel free to tag…
-
Why can't I get the app to count steps?
I just started and love this app. I got a new galaxy 7 watch and can't get it to count my steps.
-
Getting back in shape after extended hospital stay
Hi I'm 38yo female with a plethora of health issues, most of them related to my weight. I want to get in shape after a long hospital stay because I want to be healthier to avoid hospitals in the future if possible. I also want to be the person I am inside on the outside as well. I love fashion and style, as well as a bit…
-
First day
greetings. I’m here to try to lose weight, improve my health and feel better about myself. Also trying to avoid starting one of those injectable GLP drugs.
-
Introduction
Hi, I am Iram. I am new to this app. My goal is to loose 30lb. I am excited to be on this journey. I would love to use this app to build a healthy lifestyle in addition to working out in gym.
-
Hello!
New to the group. Need to lose some weight and cut back on alcohol. Just started logging…is taking a while to get used to. Don’t know how accurate it is. Hope I can learn a lot here.
-
New here!!
Hello. I’m new to this app learning to use it and help me reach my goal. As I lost myself about a month and a half ago. Am usually good at trying to stay healthy! Made some bad choices. Lost track. And stopped working out. I’m her to get motivated stay on track and find myself again. Remembering last time I felt good was…
-
Cooked, skinless split chicken breasts
Why does Fitness Pal count 4 oz of baked, skinless bone-in spilt chicken as 190 calories? Both WW and Noom have it as much less?
-
Hi Guuuys
Hi everyone, This is my second go on MFP - 53 years old now (how did that happen) and want to get mega healthy and lose a bit of weight, tone up after some crazy years! Crisps are my weakness…. but hoping doing my calorie counting will sort this out. Peace! 💪 😊
-
App changed my exercise calories?
I've been using the app for a week, and basing my diet on the net calories it gives. Today I opened it to log breakfast and found that it had adjusted my calories burnt by exercise quite significantly - almost halving them. Now I'm listed as over my calorie goal every day this week, when it previously said I was under.…
-
Hello
Hi, I just joined today. I'm hoping to do well. I have a fit bit called (Very Fit) and I cant add it to my steps download.
-
SuzanneC progress thread
I weigh daily (or as close to daily as I can) and use Libra to watch the trend, with the smoothing & forecast days set based on the average length of my menstrual cycle over the past 6 months. Thanks peri lol. I also track some measurements and do a bit of math with them in a google sheet as a proxy for body fat. I expect…
-
I need to find the chart that tells how many calories sugar
I used to have a chart that I could go in and say bananas. It would tell me how many calories the banana was how many calories of cabbage or eggs were where is that?