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New Here
I just began my fitness journey a week ago. I'm already reaping some benefits. Strictly Calisthenics. Also sticking to a nutrition rich diet. My goal is to get healthy, fit, & add some muscle to my slender frame. Glad to be here.
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Deleting a Quick Add
Hi, I've added a Quick Add meal, however it's not showing up in the diary and I've now managed to add it twice and am unable to delete either of them. Help!
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GLP1 weight loss users
Hi, I’m Pam and I’m looking for folks using any of the GLP1 drugs for weight loss drug. Please share tips and tricks you are using.
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Newbie!!
Hi am. New here looking forward to making good friends.. accountability partner if I see any and loosing 40 kg ..one step at a time ..holla if you want to do this journey together.. am am female ❤️ ❤️ ❤️
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Hello
Anyone there ?
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Committed with myself
Hi everyone! My name is Adri. I'm here after a very long, long, long journey with diets and failure. I've been overweight since I was a kid, and my problematic relationship with food and exercise started during my childhood. On the one hand, I had permissive parents. They never watched my diet, and sweets were always…
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Hello
Hi, I thought I would pop on and say hi! I would like to keep in touch with others trying to lose weight right now. I started following a calorie deficit along side the weight loss injections. I would like to lose 4 or 5 stone in total and have currently lost 1 stone 10lbs.
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Calorie count for weightlifting
I don’t know why there’s a section that includes lifting weights and a selection of what the exercises are, only to get to the bottom and have it say N/A. I work out hard resistance training and it’s not just cardio that results in weight loss. For decades we’ve known this. You can get the same results with weight training…
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Starting over at almost 47
I'm Judi. I would like to connect with women who are in my season of life. I am trying to find motivation, but it's hard at times. I'm dealing with a lot of perimenopause symptoms that are horrible, so this is a huge challenge for me. Between pain and exhaustion being the worst, I don't know where to begin with fitness.…
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Weight Loss
I'm a beginner on this weight loss journey and I need support from my community. Are you guys ready to push me...
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Social Media Influencers Promoting “Skinny”
sorry to be here with yet another Apple News link, but if you’ve got it, this NY Magazine “The Cut” article is interesting: It’s a bit of a deep dive into influencers, particularly this one, who are encouraging eating disorders without actually “encouraging” eating disorders, to skirt the social media platform rules. The…
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Introduction
Hello
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Coquitlam BC
hello friends! I am new to my fitness pal, 62 I’m now determined to spend more energy on myself rather than my family. At the top of my list are weight loss, to feel more comfortable in my own body. Two years cancer free after they found a lump in my breast and I’m grateful for this bill of health I’m determined to take…
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Hi wanting to gain weight
hi. Sarah from UK. currently 107 lbs and want to gain at least 12 lbs. having to do it on a vegan gluten free diet because i have inflammatory arthritis.managed 2850 calories yesterday 😊
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Hit a Plateau…discouraged but not defeated
I’m starting my 5th week counting calories on MyFitnessPal and exercising more. I lost 2 pounds the first week and 1.4 the second week…however even though I have follows the plan the last two weeks in a row I have not lost any weight. I think they have my calorie deficit set to high. It says I should eat a 2330 which seems…
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Signing in
just wanted to say hi! Just started with my fitness pal. Glad you’re all here. Hope I’m using this correctly. Said if I post I’m in.
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Family sharing
Can apple family sharing be used with the app?
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Hello
Hello, my name is Perry and I am from Pinson, AL just outside of Birmingham. I began this journey to live a healthier life and lose weight around mid November 2024, when my doctor told me I had high blood pressure. I began 2025 at 320lbs. As if today I am at 302lbs. My next goal is to be below 300 by the end of May, with…
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Fat, Gay, Vegan on Mounjaro to try to help deal with heart failure symptoms
Hello. I’m Barry. 63, gay, vegan and live in East Kent. I have heart failure with preserved ejection fraction. I’m on Mounjaro (6 weeks in) and have lost 14lbs so far.
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Unwelcome friend requests
for the past week I’ve been receiving friend requests from what appear to be fake accounts. My privacy settings have not changed. Is this a new issue for others?
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My Fitness Pal is Broken
I am posting this as a screenshot of my mobile app. There is no need to say other 1g carb= 4 cal 1g fat= 9 cal 1g protein = 4 calories Then How the fun am I left 8 calories if I still have all those grams of carbs fat or protein???? And this is not the first time a bug undermine and sabotage a user's health. I noted in a…
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Back again, this time I really need it.........
Hello everyone, I am a 55 year old morbidly obese fella with a stressful job and a fantastic family. My wife and I are trying this together with the help of Mounjaro, doing very well so far, but we are only just starting the journey. I would be very happy to chat/communicate with other like minded people. Have tried every…
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I’m so hungry
hey y’all how ru im tryna loose weight any veg food recommendations??
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Let's Talk Pro-Chocolate: Real Kinds We Like, How We Eat/Use Them
We don't seem to have a chocolate thread - at least not a recent one - though many people seem to like chocolate, and continue to eat some while losing weight and/or maintaining. From reading, it seems like a common strategy is to go to higher-quality chocolate, in smaller portions. This is a thread to talk about great,…
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Back after having a baby!
Hi all, Back after having my baby boy almost 4 months ago and eager to shift this baby weight. Put on a lot more than I expected and have about 60lbs to shift! I’ve had a lot of success with MFP in the past, so I know what to do just need the motivation and support to do it. Happy to have new friends who are committed.…
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Hello
Am 52-year old male wanting to achieve 10% body fat percentage. Currently on 11.5% after starting at 25% two years ago. This last few % are proving to be stubborn, but am soldiering on.
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Hi!
Im new to this app and just wanted to say hello
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Is there a way I can enter ingredients and have the meal planner create my meals based on macros?
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Lacking Motivation and Support
That's definitely me. I have tried to lose weight several times and have never been successful and now with peri menopause and menopause just around the corner (I'll be 46 in August), I fear weight loss will be even more difficult.
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New here!
Hey! I’m KC, and I'm new here. I’ve turned to MFP as a way to be honest with myself about my health habits, in hopes that I can be my best self! I’ve noticed that as I approach 40, have several busy kids, and work a full time job, my health has taken a hit. My BP is borderline clinical, and weight is too high. I often…