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New here
I’m new to this so any help will be appreciated. I’m trying out Keto Diet and working on lowering my blood pressure.
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Quick snacks for hypoglycemia
Hey all, I'm new here and was looking for some convenient choices for when I get a blood sugar drop. I haven't been diagnosed or anything, but I've had a few bouts of hypoglycemia in the past few months and am starting a weight loss journey to get my health under control. Looking for quick, low-cal snacks to help if I have…
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I'm back
Back after a long break. Get chemo every 28 day. Fatigue is off the hook.. Need to drop 25 pounds.. Feel and look horrible.. Wish free still had barcode scanner.. Cancer and chemo on a fixed income limits what I splurge money on. So 61 fighting mcl and cll.. Enough for now.. Hope you all have a wonderful day Todd
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What is going on with my body
Hi, I’m new here. I started a diet on March 31st eating on average 1700 calories/day and very high protein. I started at 325 pounds and I very quickly dropped 30 pounds, like in 7 weeks. I have also been playing sports with friends 2-3 days a week plus I work a busy job and chase around my toddlers full time. But since…
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Hello
Hello, My name is Sarah and I’m new to MyFitnessPal! I’m currently on a journey to lose more than 100 pounds. If you have any recommendations how to lost weight FAST, please let me know! I’m open to anything.
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Newbie
Hello everyone my name is Steve. New to this app and would love help and guidance to establish diet goals and tracking.
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Hello
Hi! My name is Mona, and I am so excited to learn more about nutrition, macros, micros, and entering this new and exciting chapter of my life. I love cooking, , the beach, and relaxing at home with my family and
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Hello
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Stress eating Struggle
I put this in hope of finding members that are struggling with stress eating. I appreciate any tips and recommendations. It takes me two steps back every time.
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I’m new to counting everything
I’ve never really been one to count calories. I just cut back on carbs. But now I’m dead set on doing this the right way. In fact, I found a chair yoga for amputees, so Monday I’m starting. (Sunday was my day I set aside for rest, before I found the chair yoga, it’s football day here) I’m short on my calories for the day.…
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Hi Everyone
Hi Everyone. I have been using this app for 2 months and I depend on it. I recently lost my wife and have had to learn how to cook for myself. I can boil stuff and microwave everything but my fitness pal has been so helpful. I am happy to meet new friends and be apart of their healthy eating journey.
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I need MyFitnessPal friends
idk how this works I just wanna make friends on here cuz I’m paying for the app now and i spend like 6 hours a day on it just searching up foods and scanning stuff to see what I can have and macro and calorie tracking and all that so if anyone relates just lmk 🔥fucjing love this app
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Newbie
Hello!
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Starting over
Getting back to tracking meals in an attempt to lose weight and getting healthier. could use all the support I can get
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Hello I'm new here...
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Keto
II'm a fifty five year old woman looking to lose menopause weight by doing keto.
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App Issues
About a week ago my app started listing every day of the week is either yesterday, today, or tomorrow. And this morning, it made me login again, and all of my history from the last few years has been completely erased on the app and online. Anybody have this issue or know what to do about it? Their support was completely…
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Hello I’m new here
I need to get more active and eat healthy please share tips and ideas on how to eat better!
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Non stop hungry/ thoughts of food all day
I have been on tirzepitide since 2/25 and lost 40lbs. I had to get off of it cause it was $500 a month insurance won’t cover it. I am really struggling with food thoughts and non stop hungry. I started taking turmeric curcumin it’s supposed to help with craving, not good so far. Any advice?
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50 in October; quitting smoking and losing 60 lb.
Hi all, I’m just starting to get my life back together. I am ready to be uncomfortable short term to feel better long term. Hoping to find some other kindreds to start my journey. I have Crohn’s disease and fibromyalgia, and I just had and anterior cervical fusion and discectomy of two levels, so there will be challenges.…
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Husband's Calorie Intake
Hello! My husband has started using this app. The app has stated that he needs 3,900 calories a day! We feel that is insane! How can we get the app to recalculate something more appropriate for weight loss?
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New
hi my name is Ginnie and I just started so far. I already lost 4 pounds and I would love to know how other people are doing with this app thanks and I hope you all have a good day.
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New to Nutrition Tracking
Hi all. I've been working on my physical health for a couple of years now, but wasn't paying too much attention to the nutritional facts of my intake. I try to eat better, but don't really know anything about macros, protein, etc. Just a couple of days logging my meals here have helped me to start understanding what I am…
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Hello
I have been using the free app for several years and decided to move to the premium +. my account has been charged but my app has not changed from the free version. Anyone else experience this?
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High Fiber Meal Plans
I recently tested the premium meal plans feature. I choose Flexatarian as my approach because it was described as "focus on unsaturated fats and fiber-rich food." However, the recipes that were selected weren't very high in fiber at all. So I swapped out all the recipes for recipes where beans were the key ingredient.…
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Keep a healthy diet
Simple and easy going
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Stress keeps the weight off
Trying to gain weight. I'm 5'1" 100 lbs and I rarely go above 103 lbs. Stressful situations have caused lack of hunger, then causes lack of energy to work out. Anytime I gain, I'm so glad. But if stress pops up in my life, it's back down almost immediately. What do you do to induce hunger or motivation during stress?
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Walking Hadrian's Wall in 2026, (but practising in New Zealand 2025 ...)
Hi everyone. I'm CarolTyne. I currently live in Wellington (NZ) but I am originally from Northumberland in England. At the end of March 2026, I am heading home… initially for at least 6 months. In the last 4 years, I have had some pretty major surgeries; two hip replacements and a spinal decompression. The osteoarthritis…
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New praying this helps me
Hi this is new to me but I need to lose so much weight. Praying I can stick with this abs it helps me.
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I'm back 9 Weeks
3 Miles in the Morning Healthy Meals 4-5 small Just finished 30 Day Fast / 5AM Prayer Adding Strength Training this week