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Have meal type change automatically depending on the time of day.
Hello! One thing I was thinking would really help speed up the process of adding food would be that the meal type (breakfast, lunch, dinner, snack) would change based on the time of day. I do know it’s easy to change, but it would be the cherry on the cake for a feature like that to be implemented. Maybe the users can set…
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Data entry -> Tag multiple days for a meal
Every week, I log my breakfast food and it's the same food that I copy from the week before. I have my meals saved but I simply copy what I had last week to the next week and that's it. Here's my typical week, only Sunday remains a single in my case: Sunday - Breakfast - French toasts Monday-Wednesday-Friday - Breakfast -…
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Hie
My name is Lindiwe, I want to lose weight
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Hello!
Gday! Jessica here from Australia! Been on and off here at fitness pal but I've decided to use this app seriously for once. I find it annoying to log everything I eat in the diary. Any good advice is much appreciated. Tia 😊
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New member
Hi, I'm Andi, 25 years old and live in Hungary. I would like to lose 10 kg (I'm 58kg now, but I want to be 48kg). If you have any tips you could share with me I would really appreciate it. :)
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New here!
Hello I just purchased a premium membership and although I have had this app on my phone for awhile I am finding it complicated to navigate. I’m not sure where to begin setting up the app and using it to create a workout plan. Can someone please offer some directions as to where I should begin. Thank you!
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Preparing for my friend's wedding
Have you ever tried to improve yourself for a special occasion? Every time I have a wedding, a birthday, or a beach day, I put myself in a situation where I get low my calories, or I exercise, or I try pills or whatever is going to help me feel better. and then one day I get tired and overeat, which makes me go back to the…
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Motivation
I really want to lose weight, but I lose motivation really quickly, can someone please tell me what I can do?
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I am trying to put on some pounds of muscle, what should I do.
I am a 15 year old 150 pound male at 5 foot 10. I want to put on some pounds of muscle but have no idea what type of exercises to do, what to eat, or if I should bulk. I no nothing about this area so any advice is helpful.
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Micronutrients
It would be great if the micronutrients were displayed along with the macronutrients. This would really help with managing deficiencies or excesses.
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Water Aerobic Exercises
Does anybody have any good water aerobic exercises besides just swimming laps?
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New to Premier Account
Hi, It's time for me to get back to tracking what I put into my body. If there is one key feature you like in the Premier account please mention it. I would like to get to know this app and how it can help me to achieve my goals of losing weight. Thanks! Jean B
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New here
Hi I’ve been here for about a month but new to the blog. I’m Anna from CALIFORNIA
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How do you get the most out of meeting with a nutritionist?
So back in January I signed up to work with a nutritionist. It was covered by my insurance. I thought it would be a good idea because, although I lost a lot of weight (50 pounds) about 10 years ago, in the last 4 years or so I've gained back double what I lost then. I've lost family members to diabetes, and that's not…
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Easy low carb high protein meal ideas!!
Hi everyone! New to MFP and also eating healthy. I need some ideas on easy/quick low carb/high protein meals and snacks. Any suggestions??
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Loging food intake regularly
Today I have completed 365 days in a row of regular loging food intake on myfitnesspal. Now I have history of calories intake of one full year.
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Change Date Format
So it seems that there is no way to change the date format in the android app which is quite annoying and confusing for anyone not living in the US all graphs etc. have dates in format "mm/dd" on the x-axis which should be either automatically adjusted to the phones settings or be adjustable in the settings of the app. Is…
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Hello, how are you all doing?
Hi, I am Fausto, I live in London UK. Today I celebrate 10 KG weight loss! :)
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Can anyone point me in the direction of calorie deficit plans?
My doctor gave me a goal of 1800 calories a day. I should take in 90g of protein, 90g of fiber, carbs are limited to 15g for snacks and 30-45g per meal. I want to meal prep to make things easier for me.
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Hello all
I would like to say hello, I am new to this and want to see how I get on. I aim to lose a few stone and to do this I have to be more confident. Does anyone have any tips 😊
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I’m coming, coming back, back to MFP!
Hey! I’ve been here off and on for at least 10 years. I’m in a place where I’m finally prioritizing myself, more educated, and also giving myself grace when I slip up. Realistically, I need to lose at least 130 pounds. But my number 1 goal is to just live a more comfortable, pain-free life. I’ve been working at this…
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New to app
Hello I'm DeLisa. I'm starting a new journey and I know this community and app will help me! So hi
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Friends
Day 2 Not sure how to add friends or find friends on here. I need a support group, lol. I’m trying to make myself accountable by posting daily on here. See how many days I can make that happen. I’m doing an AXV vibration plate at least 30 minutes a day. Water intake is about the only thing I know I have right at this…
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Breaking the cycle
Hi everyone! 36F here and really ready for this to be my last attempt at losing weight. Goal is 20 lbs. I’m focusing a lot on building positive habits and consistency for a permanent change. It makes me so sad when I look at my beautiful mother and grandmother who have both been unhappy with their weight for my entire…
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New Member
Hello I'm Maggie I want to learn more about eating better and losing weight the right way. I am super busy and don't seem to have the time to really take care of myself leading me to poor food choices and unhealthy life style
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Back to MFP as a Premium member!
Hello, my name is Izzy and I've been on and off MFP for a number of years. Like some of the other users who have tried other calorie tracking apps and even WW. I was on WW for a few months and didn't really notice any weight loss except for a few lbs probably being water weight. The point system is confusing even their…
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no sugar or flour, food addiction?
Do you think there is food addiction? Some people say dont eat sugar or flour. That seems like a hard way to live, not ever having a cookie? They say they dont struggle. What do you think? I know I keep gaining and losing the same 5 pounds, it is still a struggle for me. I would like to not struggle but giving up sugar and…
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How do I adjust my calories when breastfeeding?
I can’t seem to find an I’m breastfeeding option and I know it’s not considered safe for me to eat less than 1800 or lose more than one pound per week but I can’t seem to adjust that on here
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Anyone struggling with GLP-1 hunger issues?
Since my Victoza prescription is no longer covered by my insurance i have gained 30lbs. The generic glp-1's are not working well, they do not pack the punch victoza did. My Dr said I need to get used to this constant gnawing hungry feeling. It is so miserable to feel gnawing hunger while eating and after anything non-stop.…
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Fat 2 Fit - Ready for September? Join Now!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for SEPTEMBER, and stay on for the long haul. This group is here to…