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Failed today
So after 4 days doing good a church dinner for our Pastor and I couldn’t keep tract of my food. Now I don’t have no good entries to apply can get over this failure of today by tomorrow morning ?🤦♀️
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Hello
Hello, I'm Jenna
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Healthy alternative to Mayo for salads
I just made a macaroni salad that had a great sauce which is a healthy alternative to mayonnaise-based sauces. The salad doesn't need much of a recipe -- just pasta (I used red-lentil pasta) mixed with diced fresh veggies (Bell pepper, cucumber, red onions, pickles, olives). For the sauce: 1 can white beans drained, 2…
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Searching for fajitas
Is there a way to search for a recipe? I only see a way to browse.
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Carbs Not Calculating Right
Does anyone now how to get the total carbs corrected per meal? I don’t think the latest update accounted for the decimal places. The carbs for the food items are correct but My Fitness Pal is not very good at math. For example, 8+2.3+9.1= 19.4 not what the app calculated for the meal.
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Indian diet for weight loss
As I surfed all the content in the application for perfect all day diet chart for indian meals, but unable to find one. Is there any ine in this community who can help me with a weight loss diet plan with 1800 cal per day
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Recipe Methods
Hi. How do you add the method for a recipe when creating a recipe to keep? I seem to be able to just add the ingredients. Only new edit so happy for somebody to point me in the right direction. Thank you
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Honey, lemon juice and water
Hello, I'm new to the group and I want to detox. Is hot water with honey and lemon a good detox to help lose weight?
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Syncing MFP to Samsung Health
Why isn't MFP syncing with Samsung health? I've allowed the settings for both apps. I am specifically trying to sync step counter from samsung health. Hoping the steps will be reflected in MFP. Thx.
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Macros
Macros confuse me so much! How do I know what to set mine at? I’ve been told you’re supposed to eat a G of protein per lb body weight. I’m trying to lose body fat, gain muscle. I’m just so confused how to this properly!
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What to eat in the morning
Good morning
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Newbie
Hi, I'm 41, a mom of 3 very on-the-go kids. My entire life has been devoted to them with sports or always something I have to do. I am way overweight and hate myself because I've never put myself first in 14 years so here I am trying this out and scared.
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Well it's about time!
I've been meaning to do this properly for ages and today seems to be the day! I'm a 59 year old psychotherapist living in the UK wanting to shed nearly 2 stone. I love to eat and drink so not really looking forward to this but am aware of myself enough to know that it needs to happen and the only way forward is to measure…
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I have hit a plataeu for about 2 months after losing 23kgs. What am I doing wrong ?
Hi fellow health enthusiasts, I have a question about what I might be doing wrong with my diet and exercise routine. After losing around 23 kg, my weight has plateaued, and it’s a bit frustrating because I feel my diet has been on point. I eat plenty of vegetables, lentils, nuts, and freshly squeezed juices. I also fast…
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Fitbit syncing issues today with end of DST?
Is anyone else having weird fitbit scyncing issues today? My steps and distance have transferred over, but the active minutes appear to be lagging behind. When I first finished my run, it showed 1 active minute. Then it later gave me 12 active minutes during the time when I was in the car driving home. Anyone else? I guess…
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What's your NSV this week?
My body has been big for as long as I can remember. I am scared to have less of this body that has done well by me over the years. I have never known myself as an adult to be under 300lbs. As I approach it I find myself trying to focus less on the scale, and more on other benefits to the changes happening. Yesterday (on my…
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How do I put the calories count in app
I am finding app difficult to put my calories in
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If you sent a message to the person above you, what would it say?
I haven't posted in here for a while! Let's have some fun!
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1st date - where does the person above take you?
Its a first date so be creative
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Never have I ever
Rules of the game Comment something you have NEVER done before Like all comments that you HAVE done It can be as crude or as clean as you like THIS IS JUST FOR FUN… NO BAD MOUTHING EACH OTHER I'll go first in the comment section :D Enjoy xx
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Daily accountability partner?
Looking for a daily accountability partner to check in with once a day and to help each other stay on track! I was 219 and now I’m 193 at a plateau and needing some extra help!
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Syncing Fitbit
I have tried and tried to get my Luxe Fitbit to since with MyFitnessPal and it shows it is installed and active. Yet it is not transfering my Fitbit activity into MFP. I have YouTubed it and doing exactly and still no results. Help please I’m so frustrated. I am paying for premium and not able to use to its full capacity.…
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What does lost mean?
I am new here. I have a new friend in my community and it says lost next to his name.
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Want to get bf 20%/ bmi 18.5:)
Hi, I'm Niamh, I'm 22 and want to work on my body to feel happier/ more confident/ relaxed in my own skin:)). And get more into fashion haha I'm from England/ sorta Ireland lol, live in Northern Ireland w my parents rn, studing French at oxford uni, think i might have ibs lolll. I love music and art, into britpop rn and I…
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Fit with accountability
Hi I am Dipti, 30years living in Japan. I want to achieve right BMI& weight suggested to be during health checkup. I am 72kg right now and need to be 54kg with exercise and calorie control. I also do emotional, stress eating so need to practice mindfulness. I want to have people I can be accountable to. Lets be friends and…
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Why my bingeing happens: this might help others
I’m really writing this for myself. I notice that I gain significantly when I go shopping because I buy things and take little “bites” of everything. If there’s one thing I’ve learned while on this weight loss journey, it’s that the bites are what cause the gain. Either choose to have a serving size of something and track…
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Weight
I lost another 6 pounds I Am at 233 pounds I was at 250 pounds
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Newbie but an oldie!
Hello all! I'm new to MFP but I'm a seasoned intermittent fast-er and budding Garmin INSTINCT 2 owner! The Garmin puts out so much data!!! MFP receives it and consolidates it into information, which is what I need; been having very occasional a-fib recently after de-caffeinating myself over last 2 years. I.e., it seems to…
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New here
Hey there, I am new ever to weight loss, 7 weeks in now and lost half a stone. Have another stone to loose. Hope to encourage and be encouraged and perhaps make friends. Holla at me if you like the sound of me. Would love to hear how your journey began.
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307 lbs
Hello, im starting this journey fresh. I was told that I was pre- diabetic, and at the age of 35 @ 307 lbs.. I’m motivated more than ever before. My goal is to feel healthy, physically, mentally, and emotionally. Wish me luck👍🏽👍🏽👍🏽