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Looking for friends with open food log
I have been on here about 1.5 months. Lost 22 pounds. Got 40 more to go. Looking for friends that have open food logs so I can get ideas. Please add me. Cheers
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Cancer & losing weight
I have been off of MFP for a while. I have cancer & this is my third time on chemo. Are there any others dealing with cancer & trying to lose weight? I am 67 & diagnosed in April 2016. I am on my second reoccurrence & doing chemo again. Would love to hear from anyone who has had trouble losing weight while doing chemo.
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Old lady new member
New senior member in north TX.
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Share (Text) food and meals to friends
My wife just got the 30 day trial for MFT and it is frustrating for her trying to get started, finding all the right foods, etc. I have been using it since February and find it easy. To help encourage people to share and make it easier to use, I would LOVE to see a feature where I could go to my Diary and SHARE either a…
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Carb count seems high and protein seems low?
Hello, I am new to the app and want to trust the macro percentages, however the carb count seems high to me at 150g per day and the protein count seems low at 60g if one of my goals is to build muscle. I'm nervous that I will put on weight eating so many carbs. Did anyone else find this? Did you trust and were you…
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Is there a specific place to begin workouts?
Is there a specific place in videos to begin workouts?
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How do I share a recipe
I use the app with my partner so it would be easier if one of us put a recipe or meal in and shared is this possible
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How do I officially join?
I'm unclear how the challenge works or how to join. Is there a weekly check in?
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How About We Don't Delete Newsfeeds
I don't fully get why it needs to be shifted to the communities tab where you need to re-add people on your friends list to continue getting the same content that's already readily available?
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Mounjaro
Hi I'm Stephanie, I have T2 diabetes. My Dr. put me on a medication to stable my blood sugar but a side effect is weight loss. I'm al on a 1200 calorie intake daily. I'm hoping to lose 100lbs. 🙏 Anyone else taking Mounjaro?
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Need lose 30 kg of my weight and new in my fitness pal community
Hi there, I’m 45. Should lose 30 kg! And need to exercise!! And don’t have motivation!! Can you guys help me?
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Need accountability friends
I used this app years ago. And need to get back at it. Looking for accountability buddies.
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Dancing
Does anyone else dance for any part of their fitness routine? I typically take 2 belly dance and 2 ballet classes a week. These are actual dance classes, not at a gym.
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Entertaining company
Just entertained for 6 days. We ate healthy meals at home but I noticed lots of extra alchohol calories and dessert calories. We got off track. So today we start rededicating ourselves to healthy with the goal of losing 5 pounds…..actually 8 pounds. Going to Greece September 17 so that is my timeframe for the weight loss.…
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Can my goal be less than 1500 calories?
Hello. I am shorter than most men. 5’1 to be exact. I weight around 155 pounds and was overweight. I’ve done great progress and come down to 127 pounds now (averaging that weekly). My calorie requirements are not changing at all. At 155 pounds I required 1500 and now at 127 I am not seeing the calories change. Maybe I am…
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Just Give Me 10 Days - Round 267
Round 267 July 25 - August 3, 2024 Please join us starting on 7/25 for JUST GIVE ME 10 DAYS, when we will begin Round 267. Anyone can join us at anytime during the round. Join us! If we stay mindful we can do this, you can do this. Welcome back past members, welcome new members, let's keep each other accountable for…
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Any advice on swapping out foods for alternative healthy options?
Hi, I'm 170cm and 59 years old. I've restarted a weight loss programme after comfort eating since I became a widow. I've put on 6 kg this year on top of the 6 Kg I put on last year. I've been logging in daily for a month or so, but am still finding my fat and carbs intake way over what it should be, whilst protein is too…
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Can't find exact items to log.
Hi everyone. Sometimes I can't find the exact foods and amount I eat on the search. If this happens i Google the calories in the foods and then find the closest one on the app. Is this OK to do, or is there a way of putting it in manually. Thanks
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How can I lose weight in peri-menopause, when nothing I´ve ever done before is working?
I have always struggled with losing weight and maintaining a lower weight as I´m very small framed with a low TDEE and have always had to make a real if I want to stay slim and fit. A few years ago I hired a nutritionist and found a healthy, easy way of eating I could follow, and an exercise plan that was working really…
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Little to no results in 2+ months
Following My Fitness Pal religiously and have lost 1 pound — very active and build muscle in the gym but cannot lean out for some reason — not sure what I need to adjust or what I am doing wrong
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Hi
Hi all. I'm new on here. I need support. I'm 15 months post op from bariatric sleeve surgery. I last 60lbs and gained back 30. I need all the help and support I can get.
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Where did my friends go?
I used this app a lot a few years ago and it would display all of my friends accomplishments and such, but I see no updates from friends now. Is there a way to see them again? Is it a part of premium now? I’ve tried updating.
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Healthy maintenance
Hello All, So this summer I was injured in an accident, had surgery and complications, etc. During this time I’ve lost the 12-15lbs I wanted to lose, but it’s been through very unhealthy means. I’m starting to get back on my feet now and I’d like to keep the weight loss while getting back into healthy shape. Any ideas how…
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Diet For calorie deficit - Emmanuel Katto Uganda
Hi everyone, I am Emmanuel Katto. Can anyone share their favorite healthy recipes that are easy to prepare and fit into a calorie deficit? Thanks in advance! Emmanuel Katto
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Diabetic taking Mounjaro?
I am Type 2 and am taking 7.5 mg of Mounjaro. I have side effects of diarrhea if I eat the wrong food. Can anyone relate? I'd love to hear any recipes or tips you can give. I am determined to make this work. My A1c is great but I am really having trouble sticking to safe foods.
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Error password only on mobile phone
Hello, I have just synchronised Garmin connect with the application. I think the synchro is done, I have no data yet but it seems ok. On the other hand, as much as I have access to the MyFitnessPal application on the web without any problem, I can no longer access it via the mobile application (which was disconnected…
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Thoughts on KIND bars?
I find them to be high in sugar. Something about them particularly hikes my blood sugar to the roof. What do you guys think? What are your favourite energy and/or protein bars?
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Do you take a potassium supplement?
After much trial and error I finally seem to be able to hit my macro and micronutrient targets most days. The only exception is potassium. I’m consistently at least 1000mg low every day. I’m a vegetarian and I eat lots of fruits and vegetables but I just don’t like bananas, which of course have lots of potassium. I’m…
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Exercise and Beverages
Hey All, this is quite possibly a dumb question, but I am a bit overwhelmed with the different types of pre-workout, protein shakes, hydration drinks, etc. and when to take them. Here has been my routine recently: 1. Pre-Workout 2. Exercise 3. Hydration (LMNT packet in water during exercise or during breaks) 4. Protein…
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Is this enough exercise?
I've started again to try and get fitter and lose weight. I am walking on the treadmill for 30 minutes alternating between steady pace and fast walk. I'm also doing 3 repetitions of 3 weight based exercises and using a weighted hula hoop for 5 to 10 minutes. I think I'm hitting about 45 minutes activity per day every day.…