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Scrounged tonight
Tonight I scrounged for dinner. 2 chicken thighs 1/4 cup diced onion 1/4 cup diced pepper 6 Oz can tomato sauce 15 Oz great northern beans Pesto spices Sautéed together Poured over half a baked potato. Totally better than I would have thought
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New Recipe!!
Sweet Chili Chicken Stir Fry
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Living Vegan, Heart Healthy, Low Sodium, Gluten free
My journey started earlier this year. I was traveling a lot eating fancy meals on the company’s dime. Salmon, steak, wings, smothered in every delicious thing you can think of and every day. Suddenly, I started to become nauseous and didn’t want to eat meat anymore. I slowly weeded it out to see if I could stop wanting to…
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Introduction
Goodmorning to all of you. I m a new member to this application with knowledge and experience on food issues. My goal is on the one hand to have motivation from other members and on the other hand to assist people to achieve their personal goals by keeping a good psychology
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Why is my steps not working IV tried everything in my settings can u help me pls
Steps not calculating on my app why
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How do I make the app start on Diary screen?
The diary screen is why I launch the app 99% of the time. How do I make the app open on this screen instead of the widget busyboard?
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Favorites Tab
There are items I use frequently that I use in diff meals and get annoyed when I have to keep searching because it does not show up as a frequent item.
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App Updates...please, fewer updates and more QUALITY in those updates!
Seriously folks, you guys really need to hire better programmers or testers, or better yet, both. I have owned 7 generations of iPhones and own more Apps than I probably care to admit so I think on this topic, I speak authoritatively. I have never had an App like yours that has had so much trouble just getting an update…
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Testing community
Hey just testing community
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New to FitnessPal
I am new to Fitness Pal. I am 350lbs my first goal is to just get under that dang 300! I struggle with lunch ideas to take to work so I resort to eating fast food alot and I need to do better with that. I want to get healthier, lose weight, to be happy in my own skin and to be around to watch my kids grow up and start…
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How do I log in my multivitamins?
is it possible to log in my multivitamin that i take?
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What protein powder do you use? (weight loss)
Hi all, I'm based in Australia. Started MFP again after successfully losing a lot of weight last decade, then gaining it all back and more. I'm struggling to meet my protein goals, and keep going way beyond fat goals trying meats/dairy. So I'm looking for a protein powder. The internet says a whey protein isolate is the…
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Are there 80+ users?
Hello, my name is Meagen and my 84y year old grandmother wants to join the my fitness pal app/community. But was told when she tried to take the quiz and set up her account that it only goes up to 80 years. Is this accurate?
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hi
hi im trying to maintain my weight (idc if i gain or lose some yhouh) i have an abnornmal eating schedulte for a grown woman
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Do you guys have any tips for someone that doesn't like exercise, but they have to anyways?
I'm a very obese 28 year old woman with Type 2 diabetes, and I find exercising dreadful. I don't know why, but I just hate it!
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My Weekly Report beta
At the end of the day completing my diary, the message, if every day was like this you'd weigh. I think it would be great if this was included in the Weekly Report, if every week was like this . . . . . :) Alan
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Hi I'm new here and how do I fix my calendar
I downloaded it at midnight and added my daily meals thinking that it was before midnight and now I'm stuck with adding my previous day meals after midnight so just I can regulate my week, is there anyway to fix my calendar
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Keep the faith people (surviving the stalls)
I come across a lot of : "Did i tank my metabolism" "Why did the scale stop moving" "What am I doing wrong" (after i'll give a caveat to this post) I started on July 4th about 1 month into a new relationship. I planned a trip to go see my LDR lady and have a strong desire to be at a healthy weight when I retire. I had…
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Day 34 - Dialed in, Locked in - 19 lbs loss
hello MFP community. Just wanted to share my success thus far... I have been on my fitness journey for 34 days.... I started at 277.5 lbs. Today I weighed in at 258.4 lbs. I feel alot better about myself and I am more mobile. Everyday I do 40 mins of cardio and I workout every other day. The fat is just falling off. I am…
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Wanting to lose weight but not muscle
Hiiii ^_^ I’m currently working at a 1400 cal deficit right now and have lost almost 10kg (22lbs) but I want to work on strengthening my muscles and having a fit appearance rather than a skinny appearance, how do I go about achieving my goal? What should I start eating more of to reduce muscle loss and do I continue…
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Show how item being added impacts daily macro goals
When adding a food or meal, I need to know where my macro targets for the day will be with this addition. Currently I have to fist go to dashboard, memorize current daily macros, then back to diary, add food, and mentally compare the effect of this item. Too many clicks!
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Natural Sugar vs. Added Sugar?
I recently had some blood work done and for the first time ever I've slipped into the "pre-diabetic" range. I'm 59 and have gained about 20 pounds since menopause. I've had great luck using mfp in the past and am again losing weight by logging everything and making good choices! But I can't get conclusive answers by…
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Is there a place here for people using Ozempic to connect?
Would like to share ongoing support.
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Hey hey!
I am 230, and trying to get to a goal weight of 160 by my birthday next year. And keep it that way! I lost 100 pounds in 2004, and was unable to keep from ballooning it all back on. I find that I am able to feel better not restricting calories, but making the most of them. I used to be under another alias here, but it…
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Please suggest healthy recipes for fat loss
Hello, I'm new to myfitnesspal. I'm planning to start my weightloss journey by avoiding Sugar and white products for a month(except salt). It would be great if you share if there is a community group for weightloss/fat loss discussions?
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Do you want to join a fasting challenge?
Fasting has many health benefits. A poll to see the amount of people interested in having fasting challenges. If enough people want a fasting challenge. Will start one soon!
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Week one complete on Semaglutide
I just completed week one. Diet for this week was not great. Was curious what others are doing for their diet while on this medication. Rooting for you all!!!!
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Separate added sugar from naturally occurring sugar?
This might turn into more of a feature request for MFP, but when logging food I don’t want things like fresh whole fruit or dairy to count against my sugar goal. Added sugars and naturally occurring sugars are not the same thing, and unless one is diabetic there’s no reason to avoid eating fruit because of the sugar. But I…
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Hogwarts Weight Loss Challenge (Term 52): 5 weeks, November 8th - December 15th
Hello, everyone! We'd like to invite you to he Hogwarts Weight Loss Challenge! If you want some additional motivation to stay on track and have some fun while working towards your goals, come join us! Term 52 will be an 5-week term themed around Holidays at Hogwarts. The term will run from Friday, November 8th (with full…
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short grain white rice
the granule is about 3 mm - 5 mm white i wonder how calorie in it ? after cooking coz i really dont know some programs say it is about 300 calorie each 100 gm after cooking some say it is 200 calorie after cooking and some say it is only 125 calorie after cooking what is the truth about that ? thats the rice where i live…