-
Lost 8.4lbs in less then a week
II just started my journey. I bike ride, since I started 5 days ago i have lost 8.4lbs i also tried the intermediate fasting and succeeded yesterday. I weighed 125. Lbs at the beginning. I am extremely happy to have lost 8.4 lbs so far. I love this app. And I'm meeting new people, which is a great motivator something i…
-
New
Trying this app out. My Health coach suggest this is helpful. HI EVERYONE
-
1 week in
Hi everyone, I am a 46yr old excessively overweight mother who recently had a health scare and is trying to change her diet and add exercise to my day. I have a family who need to change their habits too. I don't currently do much exercise but willing to make it a priority. Any advice will help.
-
Food
-
Full size products for recipe creation
When entering a recipe, it would be so nice to have the option of choosing an entire product, rather than having to calculate the total servings from the individual serving size offered. For example, if a recipe calls for a whole 18oz can of tomato sauce, I’m only given the option of adding the individual serving size…
-
Show us your favorite art
Do you have a favorite painting, sculpture, architecture, drawing, or whatever? Share it here to broaden our horizons. Here's one of my favorite artists, just an example of his work, I love it all Alphonse Mucha
-
Im not getting any younger…
Hello, I’m new to MyFitnessPal. I am 45 years old and as of late have really been feeling “old”. So last week I said to myself all’s I need is a little motivation. So I had went and bought a bike, so I can start looking and hopefully feeling better about myself. Yesterday I went on a 3.5 mile ride and I felt great and…
-
Beginning Again at 58!
Hello, I've been conscious of my weight since I was 13 yrs old when I did my first diet which consisted of herb tea carrots and celery. Today I try not to think in terms of diet. Over the last 10 years, I have really changed my relationship with food and I had lost 73 lbs over a 5 yr period. But then I went through a very…
-
Introduction
Hi everyone
-
Adding pre, during & post workout category
Is it possible to add a pre & post workout nutrition category? So far the only place I listed my p/pw nutrition is under “snacks”. It would be great to have this added. Thanks!
-
👋 new to group / app
Hi everyone! I am new to the community and just wanted to make a post introducing myself. I'm 43 yes old and started Crossfit in March of this year. I absolutely love it. I am just looking for additional resources for recipes and "hacks" that are helpful to cutting out sugar and carbs 😋.
-
31f UK Looking for weightloss friends to motivate & support each other
Hi everyone, I'm motivated to lose a significant amount of weight and looking for supportive friends who are active on here. Especially interested in mutual accountability. My diet focus is ~1200 calories high protein, low added sugar, and I eat a lot of veg, some of which I grow myself. I'm trying to increase my exercise…
-
Fitbit challenges
I would like to join a challenge group.
-
Why is the barcode scan behind premium?
Returning to myfitnesspal after 2 years of living my best live. Sad to see that I'm welcomed by a bigger paywall instead of innovation. There are so many calorie trackers out there coming up with new features, like foodvisor with useful lessons and a fun interface. Sadly, myfitnesspal seems stuck in the past. I understand…
-
Why is the barcode scan behind premium?
Returning to myfitnesspal after 2 years of living my best live. Sad to see that I'm welcomed by a bigger paywall instead of innovation. There are so many calorie trackers out there coming up with new features, like foodvisor with useful lessons and a fun interface. Sadly, myfitnesspal seems stuck in the past. I understand…
-
Why is the barcode scan behind premium?
Returning to myfitnesspal after 2 years of living my best live. Sad to see that I'm welcomed by a bigger paywall instead of innovation. There are so many calorie trackers out there coming up with new features, like foodvisor with useful lessons and a fun interface. Sadly, myfitnesspal seems stuck in the past. I understand…
-
Recommendations for arm HR monitors
Hi all, I’ve had several fitness watches over the years and gave them up for various reasons. I don’t have an Apple Watch (and don’t want one). But I could do with a heart rate monitor for zone training / rate of exertion. Looking at the arm ones as I can’t wear one on my wrist when training (usually wear straps / tape)…
-
New to MyFitnessPal
Hi, I just joined and wanted to say hello.
-
Hello!
I'm new to the community and happy to be here! I'm a singer-songwriter, author, mentor, and health advocate. I seem to have never-ending motivation for fitness and eating well and it's become my passion to help others who struggle with stress, kicking bad habits, and/or building better ones. I hope to find some kindred…
-
Weight loss after baby
Hi, joining to see if there is any support of people like me who are also working on the same goals!
-
Yizik Kn
not sure
-
VSG and gain after 5+ years
Anyone else having weight gain after maintaining weight loss 5+ years after surgery?
-
Hello Everybody
I’m new here, 64 years young and on a journey to lose weight and get in shape. I’m in the gym 5 to 6 days a week, for 90 to 120 minutes and have been logging food and working out for the past 3 years. I started at 360 lbs and broke 200 recently then plateaued. I’ve tried everything to break the plateau and no luck. If…
-
Day 3 of my journey
In my late 50’s and working on being healthy and having more energy. My goal is to lose 50 lbs. and keep my A1C under 5.7. I’m not swinging for the fence, but keeping it realistic and doable.
-
Square One
Hi there! I am a 27 y.o. nurse from New England. I am 5'5" and 308 lbs. I have an amazing husband whom I just married this year. I am looking to achieve a ton of goals related to health and wellness that I will eventually write about. I figured a short introduction might be a good start.
-
Has anyone found an actual solve for the Fitbit sync issues?
I'm back to MFP after years off and it's genuinely crazy to me that this is still a problem. I connect the accounts, it syncs once, then never syncs again despite following all of the troubleshooting steps. The only way I can get it to sync is to disconnect and reconnect multiple times per day. Any tips?
-
New to the app.
I’ve had a garmin watch for some time now and found this as a suggestion, so I’m on day 2 and figuring it out bit by bit. Definitely excited to get this journey up to speed, not high speed just a nice cruising type of speed, this isn’t a one off bike ride but the rest of life!
-
New to the app. Using with garmin
I’ve had a garmin watch for some time now and found this as a suggestion, so I’m on day 2 and figuring it out bit by bit. Definitely excited to get this journey up to speed, not high speed just a nice cruising type of speed, this isn’t a one off bike ride but the rest of life!
-
New to the app. Using with garmin
I’ve had a garmin watch for some time now and found this as a suggestion, so I’m on day 2 and figuring it out bit by bit. Definitely excited to get this journey up to speed, not high speed just a nice cruising type of speed, this isn’t a one off bike ride but the rest of life!
-
Does anyone else have Heart Failure here?
IF you have heart failure and a low EF% (injection fraction percentage), can you tell me how you raised your EF % and got it back to normal? I have been taking all of my medicine. I started at 24% then 3 months laterI was up to 25%. This was discouraging to be honest. I hope it eventually goes back up to normal levels.…