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Please add two-step verification
I'd like to suggest adding two-step verification for our profiles. It's crucial to keep our personal health journey secure. Extra security equals extra peace of mind.
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Track caffeine in addition to other nutrients
I've recently become concerned about the amount of caffeine I consume and have started to track the amount using an alternative application to MFP. I am sure that many health conscious users of MFP would also find tracking caffeine a beneficial feature, allowing us to track all of our consumption within a single…
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Grief and weight loss
Today is weigh in day and I am scared to step on the scale. This has been one of the hardest weeks of my life. I got a call that my cousin I was raised with took her own life at the start of the week. I’ve been in utter shock and disbelief for days. Like a lot of people in these dark times, I have turned to food for…
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Hello!
Hi everyone, My name is Ashley and I am just starting my weight loss journey. I am type 2 diabetic and I have other medical issues which limits my exercise. Looking forward to advice and support. I will also try to offer support in return and engage in conversations. Happy healthy eating 😋
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My journey so far. This has worked for me. This post is mainly geared for guys trying to lose weight
Gentlemen, I would like to share this mini novel with you all in the hopes that it will help to finally crack the code on consistent/healthy weight loss. Forgive me in advance. I know my writing tends to be all over the place. In my humble opinion, I believe living by a structured dietary plan and lifestyle are essential.…
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New Member "Hello" or "Kia Ora"
Hello from New Zealand. First day of starting this journey. Yes, it is about weight loss for me, though more importantly when I reach my goal weight it's most important to me to maintain it. I've dropped the kg's before and then it so easily comes back on. I need a lifestyle change in more ways than one. My motivation at…
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New here
I’m Robin. I hope you are having a good day!
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Know any low-cal filler snacks?
I'm looking for some low-calorie snacks that I can munch on when I'm hungry after school and not feel guilty about eating. I don't want to always feel hungry throughout the day, so I'm looking for food that I can eat a good portion of. I don't even know if food like this exists. LOL. If they taste good, that would be a…
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Olá I am new👋🏼
I do not do social media but my Naturopath and my Functional Medicine Nutritionist both suggested MyFitnessPal. Here I am.
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Taking it seriously
I’ve been on MyFitnessPal for over a decade, and I am ready to start taking it seriously. Ready to make plans and follis through with my health goals!!!
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Resource Page for Sleep, Mindfulness and Overall Wellness
Hey all, We'd love to create a resource page for this category of things that have helped you with your mental health, sleep, meditation, mindfulness, yoga, etc. We'll add some resources too, but curious if there is anything from apps, to processes, to types of food, things that are helpful to say out loud, breathing…
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AGV
I pay 19.99 a month for App. My fitness pal has just started putting a bunch of Ads on it. I also get request to pay for the plan... I already have. How can I get in touch with someone.
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Hey all!
I’m Janie and I’m trying to lose weight at 56! What is wrong with me lol. Tips? Tricks?
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How do you know the difference between total and net calories ?
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Hi
Starting fresh for the umpteenth time. I've been a chronic yo-yoer for the past 10 years since my son's birth. I hope to sweat off 10 lbs this summer with swimming, walking and basketball. I've cut soda's (after a terrible kidney stone in 2022) and most snacks have been halved for awhile now. I need to work on my water…
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MFP Shows Incorrect Number of Steps (AppleWatch)
So I've just started getting back into using MFP and the # of steps it shows is way off compared to what my AppleWatch and Health app say. For example, they both say I have about 4,200 steps while MFP shows the exact same # on the main dashboard, but when I go into the diary it shows like 7,800 steps!! Any idea why there…
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I'm here again
I have been using this program on and off for 9 years. Hard to believe it's been that long. 2 years ago I lost my husband. At the time he died I had been living a healthier eating plan for several months and had lost 16 pounds. Since he died I have put that weight back on plus an additional 30 pounds. I have never been…
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Samsung Fit3 not syncing calories
i just got a Samsung Fit 3. The calories i burn show up on the Fit3 but they do not show up on the Myfitnesspal App on my GalaxyS21 or on my computer. Mike
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daily calorie goal seems too high
Hi, I’m 18 years old, 5’8, and 164 lbs trying to get to 145. I’m a bit of a beginner but i’m a little confused because it’s recommending me to eat 2,020 calories a day to lose 1 lb a week, but the TDEE calculator recommended around 1,700 calories. I didn’t include my workouts on the app but I do weight/light cardio 5 days…
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Journey journal
Hi I am Lee. Started this forum for those of us that like to journal and share thoughts. I am 59 years old and from New York. I have always struggled with my weight and have used food to much to comfort me. Currently I am 179 pounds and lost weight by using semaglutide starting last November at 200 plus pounds.…
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Samsung health issue
MFP is syncing all my Samsung health data except calories. I wanted an app that would include my workout calories in my daily budget because Samsung health does not do that.
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exercise after injury?
In February, I slipped on the ice, landed hard on my right elbow, and jammed my elbow and my arm into the shoulder socket. Nothing was broken, but I had trouble lifting that arm above my waist. For months, brushing my hair, making the bed, lifting that arm was really painful. Six months later it doesn't hurt as much but…
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Cloudflare? Verifying with EVERY ENTRY
WTF is this new Cloudflare verification step? I have to verify that I'm a human EVERY TIME, and sometimes it makes me click it several times before I can make an entry. What's up with that? It's not working well. Help!
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Newbie
Hiya. I am a big lad ex rugby player. Looking to lose some timber to help with diabetes type 2 Recently started on Mounjaro. Don't eat fish but would love some meal ideas
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Whereabouts
thanks for the welcome! I’m in NW CT. I’ll put my June goals out there: Fitness: daily swim, walk, or gym (weights) Food: nothing after 8pm Time: have a plan to get things done in the morning and stick with it! I get up very early and it is SO pleasant to while away the hrs….then I run out of steam later in the day.
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I Lost 68 Pounds of Fat in Five Years – This Is What I Learned
For the last year or so, I've considered sharing more details about my physique transformation, but I’ve held off because I just haven't felt like I was "there" yet. It recently occurred to me that "there" is ever-evolving, and I can celebrate my accomplishments even though I know there will be more to come. (Upper body…
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Vlog Day 2
Update for yesterday: I got my swim in, 15 minute laps. Had to stop after every lap cause man am I out of shape... After walked the dogs for almost a full mile and did my house chores and whatnots raking up over 10,000 step at the end of the day. Listening to audiobooks has kept me on my feet and off the scrolling couch.…
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I have to start again!
I’ve lost 20kg to this day. Lost all my logs as MFP doesn’t recognise my fb account. meh….
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Hi I’m new to this app and looking forward to meeting people to be motivated together
Hi I’m new to this app and looking forward to meeting people to be motivated together. I’m 169cm 93kg and want to lose 30kgs. Here I want to connect with people who can be motivated together and get to the goal. I’m tired of being fatty meat and want to feel lighter. Let’s get it done. Weight loss is a marathon, would be…
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New to MyFitnessPal – Excited to Start!
Hi everyone! 🥰 I’m new to MyFitnessPal and just getting started on my fitness journey. I’m here to stay motivated, learn from others, and hopefully share some encouragement along the way. Looking forward to connecting with you all and being part of this community!