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oz
anyone taking ozempic?
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Women over 60
Hi! I’m new to MFP. Lost 12# on Semaglutide alone. Just started with Miga, a heart-health program that incorporates Semaglutide with Zoom mtgs with coaches and other members. Take daily wt, BP, and log food & activity. Married (no kids), 67yo, retired, trying to lose ~35 more lbs, eliminate HBP med, maybe eliminate…
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Hello!
I am Cynthia Collins. Im beginning a new weight loss journey and decided to look for those to share with.
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Mounjaro vs Saxenda, which is the best?
I just seen a lot about about Mounjaro on tiktok and have read up on it and it sounds like its better. Anyone have experience of both? Anyone taking Mounjaro, how is it? Would you recommend it? Where do you buy yours?
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Getting started again
Knocking on 60's door... want to start 60 feeling better than when I turned 50. Need to drop 8 to 10 pounds, cut back on alcohol and work out a bit more. Friend me if you are in a similar situation!
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Back on MFP and confused
I was on MFP yeeeaaars ago… and back then on your home dashboard you could type entries and share progress photos that your friends could see and comment on. You also had a feed of your friends where you could comment on their entries. Is that no longer a thing? A Premium only thing? Or am I just completely missing it? On…
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Newly back to fitness Pal.
I am eating out of control, all day long. Food feels some kind of emptiness inside me that I Don't understand! Please offer advice, if you understand this! Honorable2
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I am a truck driver experimenting with a new diet idea
I sleep on my truck Monday-Saturday one week, then I am home the following week. I am doing 20-24 hour fasting while I am sleeping on my truck and doing OMAD(one meal a day) breaking fast around 8-11pm And when I am home the following week, I eat excess calories high protein and strength train. My goal is to gain muscle…
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Warburtons protein bread
I have just eaten breakfast and entered on my app. My bread is showing no fibre content for the bread. When the packaging says it’s high fibre. Have I done something wrong
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Hi everyone
Hi everyone. Im claire and im 38, Im new to this app so still getting used to it. Started my diet about 2.5 weeks ago. I'm on 1200 calories a day and I've already lost about 7lb. I log everything I eat and the tracker really does deter me from certain things when I'm craving. I havent had a biscuit with my morning coffee…
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Registered Dietitian here. Happy to answer questions.
Hey y'all. My name is Tony. I'm a Registered Dietitian and Personal Trainer. I have all of my clients use MFP and I'm a big fan of this program. I'm glad to offer and feedback or help for your nutrition or fitness questions.
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Newbie
Hi everyone. I’m new here and I’m excited for this journey. I’m 58 years old and never worried much about my weight when I was younger but boy that sure has changed! Menopause and all! 😅 also excited to read the success stories. Thank you. B
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New to this - Need to lose 20 by Oct 2024 - looking for challenges or groups
Hello Need to lose weight for vacation Am over 50 woman plus size woman Am looking for any challenges or groups to keep me motivated Thanks
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Introduction
Hello, my name is Dee! I'm very new to this app.My weight loss journey has been very challenging. My current weight is 276 I just decided to take one day at a time hoping to lose 2 or more pounds a week. Any suggestions 🤔 would be greatly appreciated especially on how to track
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Introduction
Hello everyone! My name is Charlene and I’m excited to join you all on this journey to creating a healthy lifestyle! I’m here to tone up and transform this belly fat into defined abs! I am a proud mom of two wonderful children. After pregnancy, I continued to carry this belly weight despite being active. I enjoy long…
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I'm new and would like to connect
Hi I'm a mature female and am on a journey to health and well-being I commenced this ride at 121 kgs 12 weeks ago and am down to111 kg in those 12 weeks I joined fitnesspal again to help me continue to my goal to 90 kgs by Christmas I'm starting to have questions that I can't find answers to so thought I'd try crowd…
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Hi I’m back after a long time need motivation again
Hey all UK here mostly body weight training and lost touch due to mental health but back now and in need of motivated friends to spur me on
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DUTCH en DIK (maar op weg naar minder)
Hallo allemaal, Ik ben een vrouw van 55 jaar, moeder van een volwassen zoon en heb een fulltime baan. Al decennia kamp ik met enorm overgewicht. Gevaarlijk en ongezond, maar ben ik niet in staat geweest om tot verandering te komen. Deze zomer ging de knop om. Ook vandaag ben ik op weg naar een gezond gewicht en dat is een…
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Hello
Trying this app for the first time and just feeling my way around it as not one for tech!
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Walking vs Running
I once read, a long time ago, "You burn as much walking a mile as you do running a mile, it just takes longer to get there." Is this the case?
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Hello! Is anyone else here on Jenny Craig?
I'm 5 days into the program and absolutely love it. If anyone has an tips or tricks I would love to hear about them! Would also love any info about what some of you might do for the sides on certain dishes. Thanks!
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Introduction
I have used this app before, i’m using the mostly for the food log. I found out about three weeks ago. My A1c was bad and I think I have diabetes so I’ve been taking care of it. 45 minutes I walk the dog every day, I’m making healthy food choices and I’m hoping it leads to weight loss. It scared me pretty bad and I don’t…
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Stuck at 157 lbs
I have poor sleep and enough stress, working mother of 5 year old. I feel so demotivated and felt let down my weight doesn’t want to go down, feels like my body is not corporating with me on this. Anyone has any advise
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Hello!
Hi!!! I had this app a year ago but ended up deleted it and now I’m back! I’m trying to get more into the whole “being healthy” thing. Mentally and physically. I have something called Eosinophilic Esophagitis. This is caused by my allergies mixed with acid reflux and it makes my esophagus swell and makes it difficult for…
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New here !
Hi everyone, I am new on the app, I workout 5 days per week, I want to gain weight but it’s difficult as I don’t have a big appetite ! Any advices ?
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Been here quite a while...
Hey, I'm Kimber. I've been using myfitnesspal for quite a while. I'm really frustrated though that as of Friday my Samsung Health and myfitnesspal apps are no longer synching. Specifically, it's not synching my steps. I have deleted, reinstalled, restarted, allowed permissions and everything else. What is wrong with this…
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I’m back!!!
Hahaha been a long while but have some friends here so going to try this approach again.
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Macro subtotals
Showing not just the calorie count above each meal but the fat, protein, and carb totals for each meal would be helpful for planning out the day.
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Calories
Anyone else not eat all their calories?
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Integration with Apple Health
For iOS users, Apple Health is the place to store health data as it uses the Watch and the Phone to take in and categorize hundreds of data points with some good precision. While I like what MFP does, it would be beneficial if the data from here could be exported into Apple Health. I looked through the settings and I…