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Going through premenopause , type 1 diabetic on insulin
Hi , My name is Moni . I live in the US. I am 5”2 and 197 pounds . I am 47 years old female. I am new to my fitness pal . I have been type1 insulin dependent diabetic for 35 years . I am now going through perimenopause and with hormonal changes and mood swings and of arthritis I am trying a new chapter in my life. Eating…
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Motivation
I would like hear something to keep me motivated. Something to keep me wanting to do this. I am not much on exercise.
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New to discussion board
April 2024 287lbs. Goal for April 2025. 243lbs Current weight 251. 8 lbs remaining are the toughest! Loosing weight at the same time trying to gain muscle. Sounds possible. I also should mention I’m seventy five. I did well til I hit a plateau. Tried eating Keto and went with a Keto type app. Problem with not flexible for…
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Intermittent Fasting
I can log intermittent fasting on my mobile app, but I cannot see on the desktop version. I also cannot export anything for intermittent fasting. This is very frustrating. I would add it to the desktop view and include in the reports.
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How can I delete an item from my meal?
Hi. I’m Hank. Happy to be “here.” I accidentally entered an item in my food diary that I did not consume. How can I delete it? (Thanks)
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Blood Pressure
Add blood pressure tracking feature
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Nutrition vs Macro
Hi, when I check my progess during the day I notice that the numbers under nutrition and the numbers under Macros don't jive. What's the proper way to read them?
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What should I have
There’s some days I just want to go and buy all the sweets I can eat what should I do
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Friends
How to make friends on this app???
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Diabetic
Hello I’m a type 2 diabetic female. Don’t know how many carbs I should be eating a day to lower A1c really need some help as my numbers are in 140s to 160 daily. Taking berberine, apple cider vinegar pills, chromium and vitamin D3. Any suggestions. I’m 4’11 184 lbs. Having trouble getting to nutritionists I welcome all…
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Questions on weightlifting
When you’re lifting weights do you always feel the muscles working that you want to work? Like on certain exercises, lifting just feels ‘hard’ but I don’t necessarily feel it in specific muscles. Like a bench press just feels overall hard but I don’t specifically feel my chest muscles getting fatigued or burning or…
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Introduction of Mel Armbruster
My daughter got me to use this app to lose weight and I look forward to seeing each of you I am 82 and retired and enjoying my 5 grandkids
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Monjurno
Hi, I've started on monjurno 2.5mg No side effects and I've lost 16lbs in first month anyone else on this weightloss injections?
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Introduction
Hi there, I’m Tim. I am brand new to this app just now. I am a former WW user. I’ve been off that for a year and a half. I need to get things back under control. If gained some back got some bad habits again. Here’s a pic from a much warmer day this summer, but I’ve put on a few pounds since then. I need a place to track…
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Calories
How many calories should I eat ?
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How do I search for recipes?
This question was last asked in 2012. I figure somethings must have changed in 11 years? I'm looking for a database of recipes that are gluten free with certain types of vegetables. Does that exist? If not, why not? Thank you
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Getting my intake right
Hi am getting confused to getting my nutrition right . Am 43 Weight 217lbs B/fat % 20-25% Wana strip body fat and gain lean muscle .
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Challenge
Day 01—02/04—170.6lb Day 02—02/05—170.2lb Day 03—02/06—166.8lb Day 04—02/07— Day 05—02/08—
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Added Sugar vs Natural Sugar
Please add the ability to track and easily see added sugar vs natural sugar. As everyone knows added sugar is the real enemy and not having an easy way to see how much added sugar vs natural sugar I consume is frustrating. I use an app to make tracking easy. I pay for an app to make them even easier. But the lack of this…
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Not new but I’m back again!
Once again I’m back. This time I’ve been doing amazingly better this time. I’m on a 20+day streak. Counting macros has been kinda difficult for me. Not getting the carbs I’m supposed to. But getting better daily. I start at the gym next week. Kinda exited to be doing this well so far! 🤞🏻🤘🏻
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New start
Ok so I started a weight loss program with the Nhs last week called ‘Morelife’ and the dietitian recommended MyFitnessPal, so here I am. This has to work for me because I have health problems eby being very overweight. I am 63 years old but my health and mobility is very poor. I feel as though my life is over when I should…
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Daily calorie query
Hi, Just wondered if anyone could help with my query please. Ive been using my fitness pal since July 2024. I’ve lost almost two stone, when I first started using the app my daily calorie goal was 1250. I have electronic scales which are synced with the app already however one day I was playing around and re-entered my new…
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Hello!
I'm back after a long leave for a few months. I felt like counting my calories wasn't helping anymore. It was becoming more of a stress in life so I took a long break. I'm not going to go at this hard but it turns out I wasn't doing as bad as I thought. When I checked in I was actually 1 lb away from my goal weight so I…
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Weight gain
Hello my name is Emma and I’ve been using the App since august and it’s been great. Since Christmas, I upped my exercise from just walking everyday to both walking and cycling every day and I’ve been eating less than1400 calories yet I’m gaining weight , it’s been deflating and upsetting . I don’t know what to do it’s…
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January 2025 One Month Results
Have my results for the month of January (started on the first). Start weight: 195.8 Now 178.4 Measurements: Neck 14.2 to 13.2 Chest 42.9 to 40.2 Arm 13.4 to 12.6 Waist 36.1 to 34 Stomach 42.5 to 39.6 Butt 44.1 to 41.7 Thigh 25 to 23.7 Calf 15.8 to 15
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Help!!
I have started counting macros about 3 weeks ago. Myfitnesspal set me at 1650 calorie a day goal. 75 grams of protien, 188 grams of carbs and 45 grams of fat. I've been hitting my goals every single day without going over and I haven't lost any weight thus far, only gained 4 pounds. I got to the gym twice a day. I don't…
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Simple Veggie Soup for Lunch
1 cup Frozen Peas 1 cup Riced Cauliflower 2 TBSP Freeze Dried Chives Pinch of Salt Pinch of Pepper A Dab of Butter Distilled Water Microwave 3-4 minutes Stir well and enjoy 350 calories, very tasty and filling
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Unable to disconnect from Google Health
I want to switch to Samsung Health but the app won't let me unless I disconnect from Google Health. Problem is that when I go to the page to disconnect, they is no disconnect button. Instead there is a manage button with no disconnect option. How do I resolve this?
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Paid for premium not recognized by my fitness pal
I paid for premium. MyFitnessPal signs me out and is requiring a dining and payment for premium. Second time this has happened. I deleted and reloaded same think is happening. What’s going on with this app
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Hi, I'm a new. I'm having trouble connecting my Fitbit with MFP.
I wonder if someone can tell me what is going wrong. I've gotten through the steps to sync them and it get to about 80% complete and then continues to process but never finishes. Can someone be of help? Thanks!