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How to join
I can’t figure out how to join the 100 day challenge?
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Add AI integration
It would be great to have an AI nutrition or diet analysis to provide feedback on what we’re eating. It could provide suggestions for completing our macros based on items we’ve recently eaten.
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How do I record if I've lost weight or not?
I'm new to MFP. How do I record if I have lost weight or not? Does it ask me at the end of each week or do I just go log it in somewhere? I've only been on here for 3 days now. Still learning. Thanks!
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Is there a way to respond to a post?
I am still learning how to participate in the community here. :) Penny in TX
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“My Foods” needs THIS critical feature
idea: allow a little bit easier of an importing process for RECIPES to MY FOODS. This will allow users to customize weight/volumes for our daily inputs. Right now, I have to write down my new recipes nutritional information, and then create a SEPARATE MY FOODS item. An example where this helps is if I find a recipe on…
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Introduction
Hi everyone, I’m Mary - 60 and trying to shed weight which has crept up through comfort eating. Ready for a new start. Goal - 2 stone off for April. Good Luck All
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How do you decide a maintenance goal?
To be honest, I never thought I’d ask this question. I’ve been overweight all my life always aiming for more more more wait to lose. I’ve lost 50 pounds this past year. I know I have more to lose, but how much is more? How do you get satisfied With your weight when I’ve been struggling my entire life and how do you decide…
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Endometriosis exercise
Hello , I have just been diagnosed with endometriosis level 4 last week. I have struggled with my weight due to pain and not been able to exercise. Anyone have ideas on how to please lose weight and exercise when I only feel tops for one week a month?
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Using Fitbit steps
Hi, when 'steps' is pressed on the dashboard and menu appears where 'fitbit steps' can be chosen. When I do that it shows my Fitbit steps but when I go back to the dashboard it reverts back to the default and shows 0 steps. I am linked and in the settings I have chosen Fitbit. Something isn't working. Update, I couldn't…
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How do you stay on track with your food intake
I have been trying to keep track of what I eat which is the reason why I got this app to start with. It’s a lot of foods out that are good for me but I don’t like them. How do you keep yourself focused and just eating what you know is good even if you don’t really like it
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The most fussy adult vegetable eater
I am 38 and need to seriously look at my diet. I am overweight. Also have a allergy to dairy. Has anyone got any tips on how to eat more vegetables ,add them to food so they taste really good and hide them in dishes. I don't even eat fruit..help I would like to change my taste buds.
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Daily check in friend
Hello! I'm 47lbs down on my weight loss journey so far. I'm hitting a little slowdown and staying less consistent. Anyone out there want to do a little daily check in with me? We can share a short summary of the day's movement and calories and keep each other accountable?
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How Do I Calculate Calories For A Recipe?
I'd like to know. It's driving me crazy. I have a pumpkin pie recipe that I'd like to calculate.
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Fitbit
Is it possible to link my fitbit account and my myfitnesspal account together???
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Hello My Name Is:
Hi Everyone My Name is Annamaria Palaia im 51 and im From Maryland looking for friends on her as accountability plus to get ideas from etc we are all on a better journey for our health and wellness.
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Good morning
I was wondering if anyone knows of a healthy way to start your morning without having a full breakfast but still have energy from your food
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Fat 2 Fit - Ready for November? Join Now!
Need a team for support and commitment? Some help getting inspired? We hope you'll consider FAT 2 FIT, a weight loss challenge and support group. A community. A wonderful group of warm, fun, and strong people to help make your journey possible. Come for SEPTEMBER, and stay on for the long haul. This group is here to…
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Blank pages at end of multi-page threads
Many multi-page threads have suddenly (within the last 48 hours) added page after page of blank content at the end. For example, if I open the "Questions Only" thread, the last response is on page 5088, but the hyperlink to "most recent response" jumps to page 5164! Single-page threads do not seem to be affected.
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Log my sleep
I have a fit VII. And it doesn't connect with my fitness pal. Is there a way that I could input my Sleep Numbers from my watch into this app?
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What brand of fish oil should i take?
Hey i am curious, which brand of fish oil and how much mg (omega 3) should i take to healthy increase memory levels. There are so many brands out there,i just don't know which is the healthiest option.
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Wheelchair fitness
I'm Lee and I've been in a wheelchair since breaking my neck in 2018. I have been using a great source of wheelchair specific exercises aimed at all levels of fitness and physical ability that I would like to share with you. You can find the workouts at this YouTube channel. https://youtube.com/c/AdaptToPerform
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Hello
Hi everyone my name Is Anna in from California, just checking things out. I’m focusing on staying in shape and eating healthy. How’s everyone doing?
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Are the forums being shut down too?
All the ones I’ve checked that I have bookmarked are blank. Are the threads going the way of the walls?
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glucose
I need to track my glucose levels in conjunction with my food intake and exercise. has anyone been able to do that?
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My story…
Hey guys, I’m having a hard time. It’s like everyone including their dogs can do a backflip or a handspring except me. I feel so left out. It’s like the back handspring is calling me, but my body is can’t go.
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Appetite Dramatically Decreased
I started Nancy Anderson’s Slim Down program a week ago. It’s basically an elimination diet of cutting out gluten, dairy, and sugar for 30 days. I did it for weight loss reasons but also because I was dealing with other issues that cutting these out for a time could help with. But since day 4, I’ve noticed a drastic…
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How to start building back muscle loss?
Hi, I could really use some help in what would really be some good exercises to start to rebuild muscle loss. I am not active and I need to start getting active and getting my life back. I have chronic low back pain and need to build up my strength. I let it unfortunately get the better of me. I have been doing…
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Please answer real quick, Has any one lost weight at maintenance calorie setting?
The calories mfp gives me for 0.5/1 pound a week has never felt like enough and it’s discouraging. I was wondering and hoping that someone has lost weight at maintenance calories. My activity level is sedentary cus I’m at home all day. I exercise daily though and log it, and I eat back the exercise calories. Basically and…
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Fit bit tracker won’t connect please help
I have tried everything. But my fitness pal will not connect to my Fitbit as it says it’s already connected to another MyFitnessPal pal account. Anyone else had this? And did anything work?
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EZE Fit Transformation New Jersey.
Anyone a member of have been a member of EZE Fit Transformation Gyms in NJ. If so what has your experience been?