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Protein powder
how to choose protein powder in weightloss?
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Hi!
I'm New to this app... support is always welcome!!
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Needing to get healthy pronto
Hello everyone, my sister introduced me to Fitness Pal, I hope it will help provoke me to get more serious about my health before it's too late, at least I'm a non/smoker & a non/drinker. I just turned age 72 & oh boy do I ever feel it, I have on-going high blood pressure & high Cholesterol, I just started taking Statins…
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What do you do to restart after being sick?
Hi, I’ve been in this journey for a while and each new season brings a an illness where I have to rest for two weeks, light movement and normal high calorie intake sets back my fitness goals, to be more lean. What do you like to do to recover and restart training and healthy warring habits when you get sick? I’m asking you…
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New Member
Hello Fitness Pal Family. My name is Tasha. Nice to be here. Hope to enjoy this!!
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Hi there!
Hello everyone! I had MFP for years but gave it up to see if I can progress without a food diary. Well that was a bust, so I’m giving the app another go 😁I’m hoping it’ll stick this time. I’m ready to make a change.
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Why is it so hard sometimes
I haven't been logging, bad I know, but I have lost 14 pounds in 3 weeks. I have no idea how, but im not complaining. I don't understand how at times the weight just sheds off, and at others it's like fighting tooth and nail!
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Feeling determined
Hey all! 40 year old momma of two, who is tired of feeling 80... Let's do this!! 😎💓
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New here and ready to reach my goals!
i want some accountability and motivation friends! Pls add me ☺️☺️☺️
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Welcome to the MyFitnessPal Community: Getting Started
Hello and welcome to our community! Welcome to the Getting Started section! This is a friendly space for members who are new and may have questions or need guidance. We value patience and support as we grow together. This area is especially for newcomers, so we encourage you to interact with kindness and positivity. If…
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Search button for recipes on app?
I can’t find a search button for the recipes on the app, only a browse feature! It is so frustrating. Am I missing it?
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Why does my workout burn so little cals?
Hey, new here- just logged in arms day and it's come up with 56 cals burned. My fitness watch estimates 300ish burned, which one should I believe?
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Does anyone have a similar experience? Fear of Goal Weight
I have a milestone but I keep avoiding it. I reached it once 25 years ago and then immediately stopped trying to lose weight. I reached it again two years ago and then immediately stopped trying to lose weight. When I see that first number change from a 2 to a 1, panic sets in. It really concerns me that I have this mental…
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Ground fresh coffee bean powder
Hello. How do I add that I ground up 1 tea spoon of fresh coffee to my shake? Thanks
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New to mfp and Nurse fit Nation
I am Julie from AZ. My goal is to get more fit and lose 20#. Day 3 of trying to get to 80 Gn of protein per day. Not easy. Any suggestions?
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New Comer
Hi there. Just joined to continue my weight loss and improve my fitness. Lost 60 lbs between July to December 2024 and have maintained that weight since then. It's now time to lose the additional 40 pounds to get down to a reasonable weight and am hoping this site will assist me in that goal. I am having some difficulty in…
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Binge eating disorder
Does anyone have any tips to stop binge eating. I'm a female,38kg,under 150 cm and don't excercise. Honestly, i feel like i've been binging uncontrolably recently. At the start while i did overeat often, i don't think i'd consider it a binge but as time went on i think that my relationship with food only worsened. In the…
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50+ to lose, after knee replacement
Hi everyone! Does anyone need to lose 50+ pounds with knew knee or hip replacement? Trying to figure out fitness after surgery. If you have ideas of things that work for you msg me! Rabon
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Don’t know how to post to a group.
I’ve found a group I want to post on but don’t know how to do it?
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Hello Everyone 🤗 I'm Back!
Hello everyone my name is Jessica & I'm 32yrs old from Toronto :) 13 years ago after I had my son I joined the MyFitnessPal community, the app along with exercise and the friends I made throughout my journey really helped keep me motivated and I was able to lose 40 lb which got me to my goal weight!! YAAY 🙌🏽🙏🏽! I…
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Just a quick hello and a bit about me :)
Hi Everyone hope you're all well 💗 I'm Laura I'm 37 with 3 daughters aged 17, 6 and 3 I started my weightloss journey on Monday 5th May and although it'd a really short amount of time I'm absolutely loving it. I'm aiming to lose 6.5stone as I currently weigh 20stone 8lbs I suffer with psoriatic and osteoarthritis as well…
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10 years and back to where I started
Hi Everyone 🩵 I just received my 10 year anniversary badge from MFP. I remember I joined all those years ago to loose a few pounds. I did, thanks to the app. Then never used it since! I have put on 3 stone in the last 5 years. I just lost my way completely and not paid any attention to what I was eating. I know I can loose…
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Newbie Here
So excited to start 🥰
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Non Corn Tortilla and Bread Recommendations?
Would love to know what tortillas/wraps and bread you all have found helpful for weight loss. I haven’t found recommendations in the meal planning section. Thank you.
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Dubai people
Hi there! My name is Valeriia, I live in Dubai. I do a lot of sports and just started my new diet program with MyFitnessPal. Anyone from Dubai?
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Refund
Hey, i wanna get my money back becouse you took 2x my money.
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Cannot scan barcode
All my friends are able to scan but I’m told to get premium. None of my friends have premium
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Introduction and support
Hi to all! My name is Maureen. Recently I have been taking Ozempic shots and trying to lose weight that I just can't seem to lose no matter what. After 40 my life took a turn and I have gained weight so horribly. I have done every diet that was within my ability to do. Upon getting a third time "You're pre-diabetic" I felt…
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Exchanging Pride for Grace
Why am I sharing this? Because many people think just because they mess up, their journey is over, or they are failures. It doesn't have to be that way. I've dropped 10 pounds (mostly water weight) since my doc appointment March 20th. I realized I don't need a 1200 calorie diet to lose weight right now, I am 5'1" and…
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New to the community
hi I want to track my eating habits and make sure I don’t over eat