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Feed
Hi, I haven’t been on for a few months as I haven’t been well, what has happened to the regular feed we used to have where I could like friends posts or comment on their diary or progress? Is it just me or has it all changed? Thanks ☺️
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I’m new
Hey everybody! Just joining today! Looking forward to losing fat and tracking macros in these menopause times.😂
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Hello!!!
I just hit 30 days & I’m so proud of myself, I feel so good! :)
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New member
Hi my name is Debbie. I’m new at all of this and very excited to start my health journey 😁
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I’m a newbie
Hi friends, my name is Johnny and I’m a newbie. I’m trying to lose a bunch of weight. I’ve lost 10 lbs. so far.
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New and need motivation lol
Hey! I’m Ashlee (Ash) I’m 32 and am currently 5”3 and 175.4 pounds and my goal weight is 150. I used to be 115 but with medications it’s been pretty hard to keep the weight off and aging from my twenties into my thirties certainly has not helped at all. I have realized I can no longer eat the way I did at 22 lol.
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Getting manage cookie pop up everytime
Everytime I log into the “community” forum.. I get a pop up that says manage cookies. I click on it/ save and exit Everytime. Is this supposed to pop up every single time we go to the community page? This just started this week.
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Morning session
Hey all Hope you are having a lovely day. Just to share I attempted a new chest session this morning and found it to be productive. X3 sets of 12- using seated Flys Machine (210 weight) 2 mins recovery in between sets X4 sets of 15 cable machine flys kneeling. 120 each side - 3 mins recovery between sets X3 sets of 10 -…
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Dieting with obstacles
Hey, so I ditched the alcohol July 1st. I'm overeating. I'm also on mental health meds that I cannot do without.... I do not buy my own food all the time. Mom bought groceries this week. It's about what's cheapest. I do, however, buy from the vending machine at work sometimes and once a week on payday at the gas station. I…
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Youtube
Youtube.com
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How do I connect my apple watch 'Health' app and step counts to My fitnesspal.? Please help?
I am new and not very high on teck.
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Definition of Calorie Deficite
Good Afternoon, When Utilizing the MFP App and at the top for Calories remaining; if the goal is 1800 - 1800 in consumed food + 750 in exercise = 750 remaining, the question is does this mean I am currently in a calorie deficit? Or does that mean I have 750 calories available just to maintain current fitness projection.…
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Accountability friends
Hi! I’m on a new weight loss journey after having two babies within two years! My goal is to loose 40 pounds. If anyone would like to connect and motivate each other, comment and we can start a IG chat or something!!
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Cheese Admiration and Celebration
On another thread, there was a multi-person request for a thread devoted to cheese, for those of us who love it. Yes, it's calorie dense, though some types more than others. Personally, I love it anyway. So, please discuss: * Which is your favorite cheese? * Do you have a special way of using/eating cheese? Great recipe or…
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Trouble Picking A Program
I have a big dream of competing again in a bodybuilding show but I’m having trouble picking a program. I don’t have the money to afford a coach and I don’t feel confident enough to create my own program because I’m way too nit picky. I’ve found 3 monthly programming online that I’m interested in but can’t decide which to…
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MFP report question
idk if this will make sense but anyways, i rlly like looking at my reports/weekly digest and how it tallys up the amount of xyz foods ive had in the week. my question is that if i have multiple of the same food group in the week would it count that as a new food or the same? ex: if i have multiple apples in a week will it…
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Song Quotes Thread
What’s a song quote you like? Think is unique or weird? Speaks to you currently? Tell us.
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Automatic Daily Caloric Adjustment
Description:** Introduce a feature that automatically adjusts the user's daily caloric intake by a set percentage (e.g., 1%) to help achieve a smooth and gradual caloric deficit over time. This feature would ensure that users do not need to manually recalculate their caloric intake each day, making it easier to…
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Newsfeed
I was wondering why they got rid of the needsfeed. I liked it and the people I have contacts with was easier to motivate each other. Can it be brought back?
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Workouts for people with a sensitive back and knees
Hi wanted to jump on here and ask if there are any workouts on this app for people with bad backs and knees? Thanks!
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Just joined a few days back, officially signed Yesterday
My son has had this for a while now and lost a Significant Amount of weight! I have lost 150 pounds in the last couple years after having a couple of strokes and being in a Coma. Frustratingly I am now stagnant and am still considered morbidly obese. He had me check this out app out about a week ago and I figured What the…
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Hello!
Hi all! I'm 38, a mom of 2. I was here on MFP pre-kids in 2013, but then fell off once I had kids. I've been working out consistently for two months now, trying to get back in shape! I decided to tighten up my food and rejoin MFP! I am open to having some active friends on here!
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Any tips for sleeping?
I stay up like every night until 4am and than sleep in till 2pm. But at least 2 nights a week I pull all nighters and end up being awake for 36-40+ hours. It's so bad for me, and it's not good for my body or health. I lose more weight when my sleep is healthier, and I just feel better about myself. But it's so hard for me…
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Hi all, currently 11st 8lbs and looking to get to a leaner 11st
I've lost weight with MFP before and I've rejoined to lose around 8lbs. I'm currently 11st 8lbs and my ultimate goal is to get down to a leaner 11st. I've been working out from home with dumbbells and a chin up bar for around 3 weeks, following a long break from the gym. I'm a yo-yo gym-goer often work out for 6 to 12…
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Back again
I first started my MFP journey several years ago when I met a wonderful man at church. We both were widowed and discovered something wonderful happening between us. Long story short, we were together for 5 years and married in February of last year. (He was 77 and I was 65.) I lost him in June of last year. For the past…
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First day (again)
Hello! I have a long history of needing to always lose a little something, now it’s up to 20 lbs. happy to have some structure again.
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New
Hi I’m Bryan I’m new to using this app and I would love to make new friends
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Weight Gain Journey - new to app
Hey everyone, my name is Jon. I started my weight gain journey back in 2023 after getting really sick at 180 lbs, 6’3. I’m currently 217 lbs and trying to get to 230 lbs of muscle. My current routine involves 45 min cardio 2-3 times per week and 2-3 sessions of full body at the gym. So far, so good! I’m consuming around…
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New member
Hi, have been using the app for 2 days & enjoying it. My reason for losing weight is for better health & my doctor said I’m too fat for my height!!!