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What is your favorite meat option???
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Weight loss without GLP-1
Sometimes it feels like the only way everyone is losing weight is to go on a GLP-1 or do some surgery. But I don’t want to inject myself with medication every week or be cut open. I am trying super hard to eat healthy and exercise. Down 14 pounds in one month, but it hasn’t been easy. If you have lost weight naturally,…
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Where can I find Oh Snap Macros recipes so that I can import them on my personal Fitness Pal?
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Newbie here!
Hi I'm Hazel and I am new to the weight gaining journey. I'm such a tiny person and I don't like how thin I am. Hoping to change this soon!
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Let goooo Wellness
lockin and ready to goooo 🤸🏽♀️❤️
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Is it possible to be in a Calorie Deficit but not lose weight
my weight is flat but training 5 times a week in gym. Not lifted weight in past 7 years. I’m on 1600 calories a day and I would say this is around 1000 calorie deficit. Protein level is 180gs because i want to build muscle.
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Motivation
hello. I’m looking to get into a group that can motivate me to exercise more. I do eat fairly healthy, but I’m not loosing weight. It was easier when I was younger. Thank you.
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Protein different between App and Website
I've been using MFP for 8+ years now and I don't think I've had this problem until the last couple months. I noticed the carbs and fat are the same between android mobile app and the website, but protein is off by ~15grams. Which is a decent amount for someone who is trying to prioritize protein intake. Today: App: 1898…
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Editing recipe ingredients for adding to food diary
Is it possible to have recipe items imported to your food diary individually? Sometime I change one ingredient of the recipe depending on food I have on hand, but it looks like you can only import 1 full serving of the original recipe?
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Hi I’m new to MyFitnessPal
I’ve struggled with an eating disorder all my adult life. I struggle with a binge eating disorder. I am hoping that logging foods may help me to have more control. I’m interested if anyone has found this helpful.
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Today I walked on my own -Bye bye scooter?
My husband and I both have a severe cold, we both got an earache and a fever overnight and I made an appointment with an urgent care office for Sunday morning. It’s a huge building with modern, long hallways. They have rolling chairs in the lobby, for people who can’t walk very well. I started using these chairs about six…
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Where did the plans go?
Does anyone know what happened to the plans you could choose such as MyFitnessPal 101, or 6,000 steps a day? Now, whenever I touch the plan button all I get is a way to subscribe to Premium+ 😡
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leftovers
i want to aks regarding the premium plus plan, when i choose the food some meals the have on the picture “leftovers” and the portion sometimes its double or and a half.Does anyone knows what it is and how i can remove it ?
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I miss the newsfeed
I miss the newsfeed so much. I have only one friend now and my weight is climbing. I needed the newsfeed for accountability. Shame on you.
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New Week's Resolution - Week 27 (Apr 28 - May 4)
Welcome to the first week of the rest of your life! Now seems like a perfect time to select a New Week's Resolution. What is a New Week's Resolution? It's exactly the same as a New Year's Resolution, with two important distinctions: it only lasts for one week, and you can start one any time you want, rather than just once…
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30 by 37: an accountability chat + progress tracking
Hi everyone! I’m excited to be here and start posting daily for accountability and progress tracking. A little about me: I’m currently 168.8 lbs and my goal weight is between 135–140 lbs. I’m aiming to reach my goal by my 37th birthday (Sept 9) I work out about 4x per week, mainly strength training and cardio. I’m…
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How do I add a supplement to my foods?
this is the nutrition label
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New/old Fitness pal
Hi all, so I've never joined the community before, so I'm just popping on to say hi, and I look forward to talking, learning and supporting my fellow thick spouse pals
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Sodium Free Seared Pork Fajitas with White Corn Tortillas
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Hello!!
new here, just posting to say hi! I’m Kass, from northern BC, Canada.. 32 year old mom to 4 wild kids. I’m also a twin mom!! Have an amazing spouse, and a wonderful fur baby.. just trying to find myself again, and want to start loving me!
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Hello
Hi, I joined yesterday, hoping to lose some weight and become a little healthier. Sarah 😀
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Hanen
❤️❤️❤️
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Newbie
Hello All ! I’m posting per the recommendation of MyFitnessPal. I am a female in my late 50’s yet again trying to lose weight. Been a battle all my life. I despise exercise of all kinds. I have a goal to walk some each day on my husband’s treadmill. I also have a goal to control the amounts and types of food I eat daily.…
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I am an absolute failure. I have not lost 1 inch.
I am so angry aggravated and defeated. I have not lost one freaking inch since I’ve been watching my calories not one freaking inch. I’m stuck in a 38. I’m so sick of this.
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Happy Star Wars Day!
May the Fourth be with you! Where are all my fellow nerds out there? I have learned to talk a good game about weightlifting and nutrition, and have a deep love of all things football (and fantasy football), but I grew up as a nerd of the first order. Star Wars, Star Trek, Lord of the Rings, Dungeons & Dragons, I talked the…
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Idk how to start this but I'm gonna do it!!
Hey yall! I have never genuinely tried to lose weight but I've always been big and just kinda accepted it. Well at 32 I've finally decided I don't have to just accept it!! Because I keep getting bigger and bigger and I am embarrassed by it. But I have no idea what I'm doing! Plus I'm a picky water. I hate working out and…
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New to Fitness pal
Hi! My name is Kim I’m new here and trying to be more mindful of my eating and exercise! Want to be a healthier more motivated version of myself!
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Body measurements going down but fat % same?
Ok, so my weight is staying 163-165 the last two weeks. I weigh in every day to get a trend. My body measurements went slightly down, i do body measurements every 2 weeks. I plugged in measurements from two weeks ago and today's body measurements. I'm getting 27% fat for both calculations even though I went ever so…
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Skinny People - What are your portion sizes like when eating out?
Ok for more clarification to my question there's a bit of a backstory — Today at work we were discussing a local taco place we all love - I generally get 2-3 tacos there depending on how hungry I am, along with a side of chips and guac….my coworker…who is thin now (but wasn't always) mentioned that he gets full off of 1…
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👋 Hey… Anyone has ADHD?
Hello there! I'm a woman in my late twenties looking to make some good friends who can help motivate and support me as I work on building a healthier lifestyle… while managing ADHD. Not exactly sure how this works, but feel free to send me a request if you'd like to go on this journey together!