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Changing my body for good!
Hi everyone! I’m a 48-year-old, currently weighing 199 lbs, and I’ve been consistently hitting the gym for 18 weeks now. I’ve been focusing on strength training using the Fitbod app to build muscle mass. While I’m seeing improvements in my strength, I’m still not completely satisfied with how I look and am determined to…
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Weight loss
Hey everyone, names Ed, 25 years old. I have went a full year losing motivation and feeding an uncontrollable desire to eat whatever I want. November of last year I weighed 190 pounds @12% BF. Got out of the service and went through a whole identity crisis and lost passion for fitness, life, family, and friends. Weighed…
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Loos weights
How do I know how many kg I have lose in my journey with fitness pal?
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Hi I’m new to “the community”
I’m 58 and a married male. I’m in what i consider a less laborious trade than typical but i at least stand all day and oftentimes I’m using my arms and lifting or moving 5-10 pound objects for a couple hours at a time. I enjoy my work but it would be nice if i had more control over the specific activity. You know, arms one…
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Long road of recovery
Hi, I'm newish to this but since I'd like to bolster my commitment to my health I'd figure I'd jump on here. I'm two years into recovery and have finally gotten to a point where that this is where I can my energy and efforts. 15 years I struggled tremendously and unless I was in jail or the hospital not a day went by that…
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I would love a friend or two
Hey. My name is Graham from Ireland. I’m 38 y/o. I’m on and off of MFP with years. I’d love to be more consistent and having a friend who would like the same. Support and encourage each other 😃
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LF others diagnosed Chronic Pancreatitis
Hello all, new to the forums here. Long time user of MFP. Recently was diagnosed with Chronic Pancreatitis, and not tolerating food well. MFP has once again been a life saver. This time for health priority not weight loss. I’m working it’s great dietician and learning much more in my journey to get active again. I am still…
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hi I'm not new I've been a silent MFP tracker 🙂
Hi everyone, ive been on MFP tracking food for 11 months religiously I've not posted or tbh made it a thing until now I guess so here I go, My name is Rebecca I've just lost 8 stone eating healthy and measuring everything my goal was for my birthday which was the 23rd november I hit the big 40 🙈 now I've achieved that my…
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Introducing myself and sharing my goal
Hi there I am new here and I have got 81 kg to lose.
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Hello to everyone
My name is M, from Romania I say hello to you!
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I’m new here!
I finally just set up and splurged on premium. I’m on a journey to lose body fat and I’m so excited to commit to tracking everything I eat and make some real differences in my eating routines.
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Hello
New here, just wanted to say hi. I'm loving this app, a lot of good resources on here. I look forward to chatting with you all 😊
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Lose weight and increase health :)
Hello! My name is Gabriela, I’m 29 and mom of 1 little human 😬😬 My goal is to lose 5-10 pounds and lower my cholesterol :neutral: I need to stay motivated and stop making excuses maybe we can help each other !
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Hello
Hi everyone! Hoping that tracking my food will help jump start my weight loss journey.
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Fitness/nutrition App
I need an App to help with fitness and nutrition to help me lose weight and stay fit for life.. Am I in the right place?!
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New girl, 39 trying to lose weight
Hello! I'm trying to lose weight after gaining 35 pounds since 2020. I've become inactive since then, and was on a medication that caused me to gain weight. I would like to lose this extra fat, so MyFitnessPal it is! I'm injured and can only walk slowly for short periods... Here we go!
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43 yo UK Runner
Hi All, My name is Darrell- I am 43 yo male from Peterborough in the UK, I run and did the Great Eastern Run this year go gym and play the occasional video game, good to meet you all
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Samie's weightloss journey
Hi, I go by samie (: I started this journey in February 2024. So far I lost 30 pounds. I was at 280, when it finally hit me. That I would be at 300 soon if I didn't make a change. The weightloss happened so slowly. But it was noticeable because I was stepping on scales and my weight would go down by a pound. Lol a pounds a…
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D. Denell Lifting Big Dumbbells, Hello from California👋🏾
Hey now, I hope all is well with everyone. My name is D. Denell, I’m a communications specialist and real estate consultant based in Los Angeles, CA. Lifting large circles and walking regularly became the most therapeutic self care solution that I didn’t know I needed. I restarted my journey and began taking my health and…
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Brittany
Hi everyone my name is Brittany I'm 35 yrs old 4ft 11 inches and a mom of one 6 yr old crazy boy. I weigh 139lbs and im looking to loose the extra and get back into my jeans. I'm a coffee addict lol I work long hours on my feet so getting my steps in is not a problem but snacking and drinking my calories can be. Plus…
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Greetings from Chicago!
New here - 57 years young and looking to make new friends!!
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New Member
Hello, my name is Kathy. I'm 71 years old and on a weight loss journey by eating well balanced, healthy foods. I've been tracking my food for 30 days and I've lost 8 lbs. I'm looking forward to participating with this group.
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New member
Hi there. My name is Cathy and I've just returned to MyFitnessPal but have never joined the community. I'm looking to build muscle and make healthier choices.
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Weight gain
Hello im focused on gaining weight Who’s with me
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Back again 10 years later.. Now a mother with ADHD
Hi everyone, It was interesting signing in here today and seeing that it's 10 years since I was here last. I now have an 8 year old boy and have discovered that I have adhd. It has been a challenging and eye opening decade. I am struggling to include any exercise in my life at all. I am only 40 but I am sure my fitness…
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November 2024 Maintainers' Check-in
1. The aim of this thread is to have a weekly weigh-in check for some accountability and support. 2. Copy the form below by copy-pasting and edit to suit your personal schedule, then fill in your information and post each week. 3. Have a successful month, whatever your maintenance/health goal(s) may be!! Name: Age: Height:…
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New Week's Resolution - Week 6
Welcome to the first week of the rest of your life! Now seems like a perfect time to select a New Week's Resolution. What is a New Week's Resolution? It's exactly the same as a New Year's Resolution, with two important distinctions: it only lasts for one week, and you can start one any time you want, rather than just once…
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Macros
I'm trying very hard to get my macros met but not doing too well. We would like to set up a 7 day meal plan that hits the marks. Anyone know of someone we could hire to help us develop that plan? I'm with my daughter and our needs are very different.
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Help adjust for injury and weightloss
I have done well but I have injured my ankle. Id like to know what my percentages or macros should be Im 44 Weight 170 Height 5ft 2 No moving now since injury ankle tendonities Maybe do some weights sitting Need to not just maintain but loose Should i keep my protein up at 120 grams Low carb maybe 30 Fat im not sure.
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Just hit 200lbs down
Hi folks! I haven’t posted on here in a very long time, but thought I would do so to mark a big milestone and maybe inspire someone. This week I hit 200lbs lost since March 2022 (my latest attempt over nearly 2 decades of yo-yoing and eventually giving up). Long story short, after losing two jobs due to weight-related…