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Fruits or Veggies????
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Running list of the last page of posts
Ok, so, the boards are having some issues. We're getting multiple blank pages after a last post which is...annoying....to say the least. I love the boards, especially on the Chit Chat side, so thought maybe it would help if someone were in a thread like that, they could note which page the last post ended on in this thread…
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I'm back again even though I said I'd never gain it back for the umpteenth time LOL
My name is Jody. I'm age 55 and live in New York. I am 5 feet tall. Well I have returned to MFP today after maintaining my weight for a long time except this year lol. I gain so easily, even being on a low-dose thyroid medicine for 2+ years. I'm at 128 and would like to get back down to at least 115 again. It's time to be…
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Returning - Need Support
HI! My name is Christa, I was quite active here in 2016/2017 and lost around 80lbs until my daughter was diagnosed with brain cancer and then my focused changed to her health and I left mine behind. Unfortunately my daughter recently passed (August 2024) and I need to make a change. I have gained all the weight back and…
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Recovered Alcoholic
I stopped drinking wine and lost 30 pounds in 4 months so far. It's been hard because I really like wine, but I feel so much healthier.
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Contact support
Hi I need to know how do I contact support. I upgraded to premium but my app doesn't have any of the premium advantages. Still I was charged on my apple account. Please help
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I'm back again
This app helped me incredibly 12 years ago. I was 27 stone then and unrecognisable. I'm not here to gloat. I'm here to encourage following this community and the app. I would like to show you my progress and am always open to giving my advice and tips on what worked for me. And I am back to stay healthy and tone up. I'm so…
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It's ON!
Test
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B12 shots
I heard that b12 shots help with weight lost is that true and do they hurt?
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Vitamin A calculation broken?
It seems that Vitamin A isn’t calculating in my iPhone app.
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Dialed in - 6 days in .
hi MFP community. this app is a game changer... this post is about a micro win... I am 6 days in and just so dialed in. With the aid of this app it makes it easier to track my food intake and log my walks.. I started my journey at 277 lbs. (I am 5'9 - male, 50 years of age.) I am also using chat-gpt for guidance and doing…
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Calories Per Day...
How do you feel about the idea of eating maintenance calories per your goal weight? Seems like it would overall be easier to manage consistency this way along with getting used to eating an amount of food once goal weight has been achieved. I imagine it would take longer but at the same time mentally seems like it would be…
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Need to lose 10 kgs URGENTLY
Hello. I need to lose 1 kg per week. (Total 10 kgs to lose) On URGENT basis. Kindly do suggest me how much I should take calories and how much I should do exercise. Currently I am taking 900 calories and doing 1 hr cardio but unable to lose 1 kg in 1 week.
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WW or My Fitness Pal
Hello! I've been on WW for years. I've not had a lot of luck losing weight. Who has switched to counting macros over points and had success? Also, I love sweets...help!
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Cheers to a healthier lifestyle!
Hi everyone, I'm brand new to MFP and started my (hopefully) final fitness journey as of 10/11/24. I have struggled for 18 years with hypothyroidism and have recently made it to a weight and size I never wanted to reach much less surpass despite living a pretty active lifestyle with regular exercise. I have in the past…
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Aiming for 3,000 calories per day
Would love something that gave ideas for ingesting more calories. I'm trying to gain weight, but it's hard for me to consume 3000 a day
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Losing weight
How everyone is doing? I’m staring today 😉
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What are badges all about?
So I've earned 3 but I would like to know which ones are available to earn. I've looked all over the site but don't see any info on it. Also, what does it mean that I can use "BBC code in your post".
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I’m HANGRY!!
Hi everyone 👋🏼 I’m new here and just starting my journey of losing 75 lbs. My problem is that I. Am. Hungry. All the time! I realize that getting used to the new, smaller portion sizes will take time, but how long will these cravings and not feeling full last? TIA
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Any affordable pre-made meal subscription services you recomend?
I dont have as much time as I used to fpr meal prep. Are there any non frozen pre made meal subscriptions you would recomend?
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Any tips
I exercise 3 hours a day on my exercise bike
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Website Fix needed
I've tried 10 times to create a food, but I get an error every time. I've adjusted it to have no punctuation at all, and there's still an error. So that's not the issue. Please fix, so I can add a food that isn't listed. Thank you!
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What year was this community section invented?
Hey i haven't been on myfitness pal for 7 years i think, the last time i was on it, i don't think it had a community section. Where you could ask questions and get replies. Does anyone know when the community section was created? I'm just curious?
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Can you add me as a friend
Looking for weight lose friends
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so i have a target of 1240 calories per day to achieve my goal
what combinations can i make to eat to receive this calories and lose weight and stay consistent and be energetic
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16 Months Postpartum - Struggling with losing weight
I have been postpartum for 16 months and I have been having the HARDEST time losing weight since I birthed my son. I'm becoming a bit discouraged, to be honest. I've tried various methods like limiting my sugar (addicted) intake and carb intake, stepping up my walking distance every day, trying to go to bed early and get…
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Go To Emergency Workout
With the 2 recent hurricanes effecting my hometown, the gym I go to closed for multiple days. In addition, there was no electricity at the house. My question is, "What are your go to emergency scenario workouts?" I was able to do my pullups, pushups, crunches, and other basic body weight exercises, but felt like I was not…
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What Do Your Meals Look Like ... (Slowcooker Cabbage-Veg Weight Loss Soup)
Since I'm having issues seeing any current entries on the usual "What Do Your ..." thread (apparently there's a defect-correction fix from MFP in the works), I'm posting this individual entry. Just back from a weeklong cruise to Bermuda from NYC. Meals aboard ranged from good to great, and I'm happy to say I didn't…
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Want to gain 5-8 kgs in one month
Hello Actualy i lost my 10 kg weight in some months can you please help me out in gaining atleast 4-5 kg weight in one month
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Track # of different fruits and vegetables for a given week
Goal of different fruits and vegetables per week is suggested to be between 20-30 as a target. App could simply provide a count of both fruits and vegetables