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Lose body fat (not weight) body recompositon challenge
Hiya, I’m looking for a few people to join this challenge. If you are more or less happy with your body weight but want to focus on trying to now lose body fat, this challenge is for you! About me - I’m a 48 year old woman in the perimenopause. I’m 5ft3 and have been holding my weight at 64kg for around 6 months now after…
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Any Chronic Pain Warriors?
I just had 2 back surgery on Xmas. It is hard having an invisible disability and being dedicated to fitness? Has anyone else experienced this life?
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New friends.
Hi guys! My name is Meghan. :) I’m looking to lose 70 lbs and could use some friends on the same weight loss journey! Feel free to add me.
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Heal shoulder naturally?
Hi - New here. I have a high-grade rotator cuff tear. Had surgery last year on a different tear, and I really don’t want to have another surgery. Over the last decade, I have spent a lot of my time and energy learning about health and wellness. I had a recent epiphany, though, that despite all that research, I had not…
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I am back.
It's been years since I have used my fitness pal. I have a goal to loose 10 kilos and go down 2 belt sizes.
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Why do over all macros show as more than what we’ve logged?
When I check my macros, it states I’ve had 16g of carbs. But when I’ve counted the carbs from the individual items manual logs, my carbs are less than 9g! So what is the 16g?!
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News Feed
Please add back the news feed... I miss my friends and our feed...It really helped us to stay on track, with new ideas that work....
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Finding Proper Nourishment While Traveling
It's hard! Or it was... We have learned to forget trying to make good choices at restaurants when on the road. We simply just go to grocery stores and buy/eat the same things we eat at home like rotisserie chicken, boiled eggs, fully cooked clean meats, fruits, berries, nuts, etc. Bonus: Saving money as well Leveling up:…
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Garmin calorie estimates change
Has this happened to anyone else- I will synch my Garmin app activities with MFP- everything seems fine. I add my food in and things are fine throughout the day and net calories will be around my goal. The next day when I go back to look at the previous day, it “removes” some of my Garmin exercise calories and then it…
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❄️❄️❄️JOIN us! Lose up to 5% of your weight in 8 weeks through healthy habits ❄️❄️❄️
Does it seem most/some New Years start out with hope or dreams you want, but over time as they don't happen it becomes another "Next year!" thought? Here's the answer to focus not just on weight loss, but on YOU! A bright, shiny, New YOU! Discouragement? As we have small daily success, we have hope! Support? Welcome to the…
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Why is this happening
Why is myfitness pal app stuck on a default Daily Nutrient Goal of 2,760. When I change it manually by percentage or grams (40% Protein, 30% Carbs, and 30% Fat) it just reverts and changes everything back to equal 2,760. my customization goals aren't saving. I've had an almost 30 day streak and I don't want to lose my…
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Multiple snacks
I think it would be good to have a snack section between breakfast and lunch and another between lunch and dinner and one after dinner. That way it shows when you actually had the snack.
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Tracking for gut health
Your gut health plan recommends to aim to consume at least 30 different kinds of fruits and veggies a week. It would be fantastic to have a weekly summary of how many different plants I’ve consumed, and suggestions on what other kinds to include if falling short of the goal. When I complete a day or a week, I’d like the…
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Happy New Year
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What should I be eating to reach my 3040 cal goal for muscle gain
.What should I be eating to reach my 3040 cal goal for muscle gain..?
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WHAT WAS YOUR WORKOUT TODAY ?
I want this to be where everyone says what their workout was today and for how many minutes/hours , that would really motivate us all, especially newcomers. I worked out today for 60 minutes ; running and walking. :D
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Addias Running stopped syncing
Hey all did something change? My Addias Runniny app used to sync my calories to his app.
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Welcome to the MyFitnessPal Community: Challenges - Please Read
The Challenges section is here for members to start and participate in challenges. Participation in any discussion in this category requires that you have a genuine interest in that particular challenge, or that you have a genuine question regarding the nature of the challenge before determining your interest in that…
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Welcome to the MyFitnessPal Community: Debate Club - Please read
The Debate Club section is here for members to have respectful discussions as it relates to contentious topics (i.e. - sugar addiction, etc.) and emerging science and nutrition policy. The main goal of this forum is to provide a specific area to have discussions on topics that are highly debated; aka hot topics. As a…
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Welcome to the MyFitnessPal Community: Fun and Games
The Fun and Games section is here for members to play a game or share a joke. Kindly ensure your posts are placed in the most suitable forum category to keep discussions organized. Off-topic posts may be moved to the appropriate section or, in some cases, removed. Thank you for helping us maintain a smooth and focused…
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Welcome to the MyFitnessPal Community: Motivation and Support
The Motivation and Support section is here for members to get motivational help and support from other MyFitnessPal members. While it is important to be patient and supportive in all of our forums, we respectfully ask that anyone posting in this topic always keep in mind this forum is for positive motivation and support.…
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Welcome to the MyFitnessPal Community: Success Stories
The Success Stories section is here for members to update your progress, share success stories, non-scale victories, and celebrate your wins. Kindly ensure your posts are placed in the most suitable forum category to keep discussions organized. Off-topic posts may be moved to the appropriate section or, in some cases,…
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Hello....
Hi everyone! After years on MFP I'm starting to dabble in the discussion boards. I’m passionate about weight training, mountain biking, and living an active lifestyle. I'm a bodybuilder in the Men's Masters Physique division (over 50). Looking forward to connecting and crushing goals together!
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Where did all of my progress entries go?
I was forced to login again after what seemed like years of not having to login and when I did all of my progress measurements dating back to 2010 are missing!! It says there are no entries which is impossible as I update my weight daily in the app. How do I get all of my data back?
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How do you all stay motivated 🤔
How do you all stay motivated 🤔
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Two Truths and a Lie
A fun 'lil get-to-know each other. Tell two truths and a lie and let the person below you guess what the lie is. 1) I am allergic to grapefruit 2) My favorite color is blue 3) I was an archaeologist
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High Protein low fat
Any suggestions on how I can keep my fat low but Protein high , seems to be quite challenging...
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Fitness community
Hi, I’m new to pal fitness community. I am 24 years old. Interested to learn much more about my body. It’s been 1 year now I started fitness journey but still struggling to be consistent. Hope I’ll find support here in community to achieve my goal fitness
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Hii,
Hii, I am new here 😊
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New here
I am new here and trying out this service. I look forward to the coming months working to get to my goal.