-
Weight Loss After Chemo (Breast Cancer)
I am 45 years old, and I was diagnosed with breast cancer last May. I decided to get double mastectomy last August (after considering family history) with reconstruction at the same time. I ended up with necrosis and had to go back into surgery to remove them and decided to stay flat (best decision for me). I then had to…
-
Hypothyroidism
I’ve starting to loose all the bloating due to hypothyroidism. Everyone is telling me I look so much smaller now. I can see and feel the difference myself. I feel like I weight way less but, every single time I step on a scale i weight so much. It’s making me feel defeated…
-
Hello
I am new here, my goal is to have better nutrition,lose 30 lbs and feel better Still trying to figure out how to use the community
-
Food log
How do I add foods that are not on the database?
-
New to this app. Feels undeserving.
Hi guys, my name is Alex. I've moved from apple health to this platform hoping to get ahead of my fitness goals. What suggestions do you'll have for me. I have a heart rate tracker which I wear almost all the way everyday. Let me know what's the best part bout combing such devices with this app. Is this mainly a food…
-
Minimum Ingredients, inexpensive and high protein
Please post your recipes that contain very few ingredients and is somewhat inexpensive. Also high protein to be included with that would be fantastic! I’m so dying to try this recipe. I love pistachio anything! Lol
-
Greek Yogurt Recipe
2/3 cups of organic greek yogurt, chia seeds, and strawberries !
-
Calories deficit
hi everyone I’m having a hard time tracking my protein intake any way I can update my protein intake I. The app manually thx
-
Premium +
I have tried to upgrade to Premium + from Premium but doesn't see the option. When I went to help it refers me to settings. My subscription in settings will not allow me to move past my current premium subscription. Does anyone know why?
-
Meal planning
Does the meal planning in premium + include ketovore meals
-
Recipe app/website that integrates with mfp?
Hello! I've been using mfp for almost a year but this is my first post on the discussion boards. I'm so encouraged how supportive everyone is! Does anyone know of any apps or websites that integrate recipes with mfp? I went on a recipe-import bender recently and noticed that a lot of my older recipes weren't showing up in…
-
New Week's Resolution - Week 26 (Apr 21 - Apr 27)
Welcome to the first week of the rest of your life! Now seems like a perfect time to select a New Week's Resolution. What is a New Week's Resolution? It's exactly the same as a New Year's Resolution, with two important distinctions: it only lasts for one week, and you can start one any time you want, rather than just once…
-
Editing recipe ingredients individually when added to food diary
Is it possible to have recipe items imported to your food diary individually? Sometime I change one ingredient of the recipe depending on food I have on hand, but it looks like you can only import 1 full serving of the original recipe? I just changed from MyMacros+ to here and they had an option saying, "Import this recipe…
-
Protein ideas
Hi everyone Hope all are doing well! I would like to ask for some help with breakfast food ideas for protein. I am not a breakfast person but know that starting my day with protein makes a big difference in my goals to lose weight and get healthy. Any suggestions?
-
How to great serving size when creating a recipe
hello my fitness pal peeps how do you figure out macros for one serving when you’re creating a recipe example I wanna make a casserole but how do I breakdown the macros per serving when we do this?
-
Can you be just short of targets?
Hello. I’m new here and sometimes find it difficult to get to my exact daily goal. Is this bad?
-
New in my fitnesspal
Hello everyone! I'm janella from the Philippines, The reason I use this app is because I need to be intention with what I intake so I can get to my fitness goal This year, I promised to myself that I am committed to my fitness goal That's why I track and see what I can I improve on my lifestyle My goal is to build more…
-
Introduction
Hi there! I'm Valensia, and I used to compete as a Division 1 athlete. Now, after 18 years, I'm just starting out in yoga and nutrition! Today, I grasped the significance of diet, exercise, and my mental health struggles. I'm committed to being genuine and sticking around! Welcome All
-
I feel hungry all the time
I constantly feel hungry and I don’t know how to stop
-
Meal plan on this app
what does everyone think of the meal prep feature on this app? I’m having issues with figuring out how to swap out some of my meals with recipes I’ve created through the app. Has anyone found this to be possible?
-
Learning to love yourself.
Hi everyone. I’m new here. Today I decided to change my lifestyle. I’m tired of feeling stress, tired, and feeling like my life is out of my control. Starting today, I’m making better choices for my body and mind.
-
It’s the devil!
oh my. How does one resist this temptation!?!? a mix of my fav soda and ice cream 😱😱😱
-
Anyone else tired of barely getting the buckle to close on amusement park rides??!!
I can't believe how much weight i've allowed myself to gain over the past few years. I don't even recognize myself in the mirror. I can't keep up when my husband and sons go on hikes. I tried on one of my swimsuits, size 4x, from last year and it was so tight i almost ripped the crotch😕 This is not me. I know how to live…
-
Hello
Im Kat.…ready to create healthy habits. Im currently on a weight loss medication and have already lost 26 lbs since January of this year. I try to keep my calories under 1500 per day. Focusing on protein and avoiding sugar...
-
Hello
been using MyFitness for quite some time. Love being able to keep track of food va exercise. Just wish it wasn’t so tough to lose the weight.
-
Introduction
Hi I’m Lety I started program on April 16th this is by far the most motivated I’ve ever been also this is the first app I’ve ever tried. I hope to meet some beginners like me. Better late than never @ almost 50 years old!
-
Hello !
Hello everyone . I am working harder than before at this . For me ! I have stopped diet sodas for the first time in my life yay! I am not sure 100 percent but food is tasting better than ever . I didn’t realize what a difference it was gonna make .
-
Hope springs eternal
Hi, I’m Ann in Naples, FL. I’m impressed with the comprehensiveness of My Fitness Pal, but I really am focused on ease of tracking calories. That’s the only thing that helps me lose weight. Would appreciate any tips and tricks for tracking. Cheers and good luck to all!
-
New to community
good morning! I’m new to using community on MyFitnessPal. Not sure how to save this particular group, but I’m 61 yo female hoping to find a regular group to belong to. How do I come back to this if I close my app? Thanks for any help Have a great day.
-
Starting 75 Day Hard Today!
Would love tips, advice, experiences from others who might want to comment… Wish me not luck but grit.