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Hi I'm Xan
Hi everyone my name is Xan and I am here to get healthy and lose some weight😁
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Looking for support group: TTC, PCOS, 35+ and trying to lose weight?
Hi all, I’m 35 (36 in 3 months), BMI 40, PCOS, TTC (trying to conceive) for the first time. I got all the things makes it harder… I feel alone in this process. I have been trying to lose weight all my adulthood and not been successful really (only short-term and gained it back). I am vegetarian, eating well (I am…
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How can I get a list of available exercises?
when I built a routine I have to search, but I don’t even know what to search for because I am a beginner. Is there a list? Thanks in advance.
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Newish guy here.
Hey folks. Just thought I would say hi I'm Gaz.🤙
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Keto MyFitnessPal setup
Hi Guys, I started doing keto 2 weeks ago. Im super motivated and results show, so far so good. I set my macros to 5% carb 70% fat and 25% protein. Clear. What I am struggling with is to understand the low carb setting. I would like to count net carbs, but the displayed carbs, sugars and fibers in my diary are most…
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5:2 diet question
i have been doing it for 4 months now and lost 8 kg since but the past 2 weeks I just can’t eat 500 calories it is always around 600 calories, has women tried this and still lost weight?
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New member
Hi, I’m Jillian and im new here
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What's with those unlogical zillion decimal numbers that MFP is now adding automaticaly???
When I go to my Food Diary and want to Add Food, the list of my previously entered food shows the numbers which are completely gone crazy!? For example: Last time I ate 40 g of Prosciutto and I entered 40 grams but now it says 0.4000000059604645. Same thing is for Kimchi Noodle: I added 120 grams but now it says…
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You
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Introducing myself as a new comer
Hello ,my name is Sadie and I am excited to join the community that love to help one another to become healthier and motivated in wanting to do better with eating habits, cooking healthier,good recipes and work outs
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Hard to motivate…
does anyone feel less motivated now that ozempic is around? I’m struggling to find a reason to even try when there is such an effective solution. Help me 😬
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I need to be more mindful...
I need to be more mindful to get off my butt and exercise. I feel I've got the whole eating better thing okay. I'll also try to be even more mindful and eat even healthier. I need to cut down on the Coke. I guess I can have it for breakfast, because that's when I really need it. I need the caffeine and sugar and the…
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Here again after many years
Good morning y'all, I'm back to using this site again as I'm now desperate to lose some weight. My diet is great but I'm still not losing weight. I have intolerances, I also can't do hard workouts or I gain more weight. It's been a struggle and tons of back and forth. I always had good luck with this site. That being said,…
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How do I hit my calorie goal everyday? I’m always below it.
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New here
Hello everyone, My name is Lily and I am new to MyFitnessPal, I am looking forward to a better me through and with the help of this app.
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Weight loss and muscle mass gain
How can i lost weight and maintain muscle mass?
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How to reduce man boobs
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Accountability buddy?
Does anyone else want someone to talk to? To be honest about when the day isn’t so good? To cheer when the day is good, without any self-consciousness about whether “good” is good enough? I need a weight loss buddy who can walk the fine line of accountability and encouragement! If you need the same, message me 💖💖💖
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Reached goal today but nothing extraordinary happened with the app?
this morning my weight went below my actual goal, which I’m sure isn’t unusual, but I expected there to be some reaction from the app, but there was nothing. My daily calorie goal hasn’t changed to maintenance, etc. I’m surprised that reaching goal did not trigger something. It took 5 1/2 months to lose almost 30 pounds…
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Thoughts on Giving Children more than just a Happy Meal
Hi, I am looking for other's opinion on this. We hardly ever get takeout, but when we do get McDonald's, my family seems to think that some kids need more than just a kids meal. I don't think they do and if still hungry eat some healthy fruit/vegetables to fill in the corners. I strongly disagree with parents giving their…
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Hieeeeeee!
looking for people in the menopause weight gain boat
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Breakfast
For Breakfast i had coffee and boiled egg strawberries and toast
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Why are foods dropping off my daily diary
Usually each day something drops of my daily diary, why?
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percentages on the food diary
why do all the percentages suddenly have so many digits??? Now, instead of .3,or .75, there may be a long string of numbers: .37584236951 !! When I want to change it % the next time, it is a big struggle to wipe out all the extra numbers before I can put in a new number
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Introducing myself to group
Hi! My name is Marty & I’m trying to lose weight again. This time I have health issues & plus I want to be around for our 7 grandkids. I need a support group. Thought I would try this. This is going to be tough because I’m prediabetic, I recently have a fatty liver & enlarged spleen. I’m up for any help, comments or…
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Hello! New here!
Hello everyone! I just wanted to introduce myself! My name is Jess and I am starting a new journey, focusing on building muscle and maintaining my weight. Before I used to try to track what I eat, but that didn’t work… What makes this different is that I am more intentional and I don’t view it in any negative way, I see it…
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Ironman Race Weight
I have an Ironman in mid-August, and I realised on Monday this week that, although I have done loads of training, I have put on weight, which is slowing me down. No point in doing all that training and being heavy for the actual race. I tried to read the forums about weight loss for an endurance event, so I've been super…
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Hi!
Kicking off a new commitment to better track my food for medical reasons. Happy to connect with others for positive support and encouragement.
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Reached ONEderland today!!
For the first time in 30+ years, the first digit on the scale this morning was 1 instead of the "usual" 2. Huzzah to me and a weekly dose of Mounjaro, initially prescribed for diabetes but after several months and a bout of severe diarrhea I could finally control my hoovering of food. I'm in my mid-70s and plan to go on to…
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New to the community
Hey everyone! I’m new to the fitness pal community and I’m looking forward to sharing my journey to healthy eating and living.