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Smart copy
What does smart copy do?
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30lbs in 6 months
Hello, My name is Stephanie. I am 30 yrs young and I have always had trouble with losing weight. I want to come here and brag on my achievement of my weight please don’t judge. The heaviest I have been is 265lbs on May 2024. I currently weigh 235lbs Nov 2024. I am so proud of myself and I still have a long way to go for my…
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Adjusting Macros
I am recieveing an error message when I try to adjust my macros and I'm not able to do so. Any advice?
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Satiety
What foods do yall use to keep satiated during the day? I know protein is good and starchy carbs tend to help but what others things can be of value
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How do I configure MFP to display burned calories?
Is it possible to sync the accurate number of burned calories from Samsung Health? I used MFP several years ago, and it worked great. I started using it again about ten days ago. Up until yesterday, when Samsung Health alerted me that I had exceeded the daily limit by 540 calories, I continued to use MFP without paying…
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2000 calories down💪🥴
How do I maintain my fats in take ??
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Am I on the right track? Overeating or Undereating?
Hello! I've got that age old question. I've lost weight before (about 90 pounds in 2014-2015) but having some troubles 6 weeks in this time. Just looking for some input on if I'm just impatient or if I should change something. I'm a big boy - about 290lbs and 6 feet tall / 39 years old. From the calculators I've seen, I…
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What are your favorite baby names (for a baby)?
...i'm not sure why i felt the need to clarify that haha But back to the question! :smile: My third-cousin just found out she was pregnant today, so the entire family is all pumped up with baby thoughts right now. She's already looking at baby name books which is something I already do even though I'm not in a relationship…
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Syncing web version to Android phone app
I used free version years ago. Decided to get Premium. Signed up on my desktop in web version. Now I can't get my app on my android phone to sync with premium plan. I deleted app on phone and re-installed and it still won't. Please advice.
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what about sizes ?
what about waist , chest , hip sizes ? do they flactuate ? recently i begin to measure them i dont really if they flactuate between morning & evening or not ? or they are very accurate which is very good thing really if this is right and make these measurement good something more than the scale weight anyone has idea about…
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Has anyone tried ……..
Has anyone tried ozempic n monjero or wegovey or zeppbound do these actually work n which is best
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Keep Private Groups and Comments PRIVATE
Is MFP aware that private group posts are no longer private? This makes a whole new world for groups where members are no longer able to be candid about experiences. It also opens the door to abuse personal information.
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Chocolate consumption per week
If I'm trying to lose weight how many times is it OK to have chocolate per week? P.S.: I've already lost 26 Lb so far. Thanks in advance for all your answers.
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Multiple conditions need expert nutritionist to give me advice please
Hi. I'm in the uk I have diabetesT2*insulin/tablets, Fibromyalgia, arthritis, Gout, liver cirrhosis, sleep apnoea (in date order). I require foods that cover across all these conditions as I'm getting very confused. Could you point me in the right direction? I'm 60 years old and 95kg (still obese) although I've lost 6…
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My Wegovy Journey
I started Wegovy back in February of this year and so far I am very pleased. The scale moves at a gradual pace - down 23 lbs - but can see a difference with my body. I have lost 1-1/2” off my hips and 1” on my waist. The most positive thing that I am noticing is with my eating habits. Fruits and salads set better for me in…
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60 for 60
I’m about to be 60. As part of my goal to stay alive and improve chronic ill health so I can visit children and play with grandchild, I want to lose 60lbs this year.
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Phone app not working on Apple
I’ve been having trouble with the phone MFP app for several days. It’s not counting steps from my Fitbit. Today I updated and uninstalled MFP on my phone then reinstalled. It has zeroed all my calorie entries for the past several days including today. The only way I can enter or view my food entries is on the website. Is…
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FitBit Sync shows too many steps today Nov 18
Good Morning ... yesterday I posted that I had 18000 steps but my exercise calories in MyFitnessPall shows -1. Today I still get negative -1 but my steps do not match what are in my Fitbit. I checked Fitbit status page but nothing reported. Anyone else having issues?
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We Broke Up Because....... part 2 .....
the old we broke up because seems to not be working.......
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Storytime! Keep it going using no more than three words!
This story begins
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How to make friends with the same goals?
Hey everyone! I’m new! My name is Lindsey… I 32. I’m in the North Houston Area and always been awkward at making friends… much less friends with like minded goals… any tips?
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Connecting apps
Has anyone dealt with issues connecting their garmin and strava? It keeps looping me through logins.
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Customize macros
I keep getting this when I try to change macros.. "Alert would not update your customized goals at this time"
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How do I get from point a to point b in my fitness goal?
Hello, Idk if this is the proper place to post this question and I do feel silly asking it. My goal is to be tone/fit, I would like to get abs but I am not sure how to go about getting defined abs. Not sure what excercises I should focus on. Any help is appreciated.
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Weight loss
I need motivation, I am a 24 year old guy. I just need to lose 5kgs
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Getting Started with Working Out
I'm really getting frustrated with my lack of stamina. I have been meaning to "get around" to a workout program for far too long. I started this morning. I thought I would set the bar low. I got the "Nike Training" IOS app which has lots of free workouts and I opted for a 10-minute workout focused on legs. About 5 minutes…
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MFP is in Swedish & I don't know why
I don't read/speak Swedish. MFP is in Swedish. I've checked the translation in Chrome to English, but MFP comes back to Swedish. Every time I open MFP, it's in Swedish. I'm starting to think MFP's 'brokeness' is a sad method to sell premium. Want to add new foods? Premium! Want to read the site in your native language?…
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How hard is it to eat well when eating out???!!!
I met up with my friend today for lunch, the options are so crappie. Everything is full of sauce, comes with a side of chips/frys. Even the crappy side salad was just covered in sauce. I think it's my biggest weight loss challenge.
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Hey All
I'm the new guy here. In my younger days I was really into fitness, crossfit and mma training. Now that I'm in my 40's it seems father time caught up with me. Combination of adopting 2 toddlers, trying new meds and battling depression, I've gained 40lbs in a year. Now I'm trying to find that spark again to get me to a…
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Hello Everyone!
I am new to MyFitnessPal. I am looking to connect with new people, make new friends, and help each other with accountability. Thank you, Billy